{"id":36028,"date":"2025-01-19T05:15:38","date_gmt":"2025-01-19T05:15:38","guid":{"rendered":"https:\/\/peraltafinancing.com\/alternative-medicine\/alexander-class-for-dancers\/"},"modified":"2025-01-19T05:15:38","modified_gmt":"2025-01-19T05:15:38","slug":"alexander-class-for-dancers","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=36028","title":{"rendered":"Alexander class for dancers"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<p><a href=\"https:\/\/www.opendoorworkshop.com\/new-blog-1\/2020\/11\/5\/alexander-technique-for-dancers-4-week-series\">Click here for info and to register<\/a><\/p>\n<p>Start 2021 with a present to yourself. Some time to slow down and quiet your mind. Create more space for listening to and accessing your body&#8217;s intelligence.  <\/p>\n<p>This class is designed for dancers of all styles and performing artists who use movement as a primary element of their form, including actors with movement experience. <\/p>\n<p>Each class will build on the previous week&#8217;s material. Students are encouraged but not required to attend all four. Drop-ins are welcome. In class we\u2019ll work with AT principles in locating and moving from our spines, releasing and integrating our limbs and head. We\u2019ll take our explorations into movement to see how the specificity of our investigations support greater awareness of our whole. <\/p>\n<p>I&#8217;ll be co-teaching this class with AT teacher, dancer and poet, Anne Shivas.<\/p>\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.rachelbernsenAT.com\/wp-content\/uploads\/2020\/12\/IMG_twu3-1024x768.jpg\" alt=\"\" class=\"wp-image-695\" \/><\/figure>\n<p class=\"has-text-align-left\">4 Mondays 5:30-6:30pm | January 11 &#8211; February 1, 2021  | Via Zoom.  Scholarships available. Contact Open Door directly. No one will be turned away due to lack of funds. <\/p>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.opendoorworkshop.com\/new-blog-1\/2020\/11\/5\/alexander-technique-for-dancers-4-week-series\" target=\"_blank\" rel=\"noreferrer noopener\">Info &amp; Register<\/a><\/div>\n<\/div>\n<\/p>\n<p>The post <a href=\"https:\/\/www.rachelbernsenAT.com\/online-at-class-for-dancers\/\">Alexander class for dancers<\/a> appeared first on <a href=\"https:\/\/www.rachelbernsenAT.com\">Rachel Bernsen &#8211; Alexander Technique<\/a>.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Click here for info and to register Start 2021 with a present to yourself. Some time to slow down and quiet your mind. Create more space for listening to and accessing your body&#8217;s intelligence. This class is designed for dancers of all styles and performing artists who use movement as a primary element of their [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11764],"tags":[6407,6079,19451],"dealstore":[],"offerexpiration":[],"class_list":["post-36028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","tag-alexander","tag-class","tag-dancers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alexander class for dancers - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=36028\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alexander class for dancers - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Click here for info and to register Start 2021 with a present to yourself. Some time to slow down and quiet your mind. Create more space for listening to and accessing your body&#8217;s intelligence. 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