{"id":359525,"date":"2026-07-31T04:05:27","date_gmt":"2026-07-31T04:05:27","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/what-to-know-for-you-and-your-family\/"},"modified":"2026-07-31T04:05:27","modified_gmt":"2026-07-31T04:05:27","slug":"what-to-know-for-you-and-your-family","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=359525","title":{"rendered":"What To Know for You and Your Family"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><h3 class=\"_2sNXb sRcyl s0dZt t5MrV\" dir=\"auto\" id=\"viewer-dm6fa1170\" tabindex=\"-1\"><span aria-hidden=\"https:\/\/www.bergencountymoms.com\/post\/true\" id=\"by-dr-karen-hart-dr-anne-marie-valinoti-dm6fa117\"\/><span class=\"JLBCz\"><em style=\"font-style:italic\"><span style=\"color:#595D70;text-decoration:inherit\"><span>By Dr. Karen Hart <\/span><\/span><\/em><em style=\"font-style:italic\"><span style=\"color:rgb(85, 85, 85);text-decoration:inherit\"><span>&amp; Dr. Anne Marie Valinoti<\/span><\/span><\/em><\/span><\/h3>\n<\/p>\n<div data-breakout=\"normal\">\n<div class=\"lzrtN\" id=\"viewer-smwbi5058\" tabindex=\"-1\">\n<div class=\"YMM3D _99zu1\">\n<figure class=\"v9Kyi\" data-hook=\"figure-IMAGE\"><a class=\"WqGn9 has-custom-focus tgcG9\" tabindex=\"0\" href=\"https:\/\/www.harleystreetmed.com\/nj?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=bcm\" target=\"_blank\" rel=\"noreferrer\"><\/p>\n<div data-hook=\"image-viewer\" class=\"xlUQT\">\n<div class=\"Ap4kx q-ivi oYmY5\" style=\"--dim-height:878;--dim-width:1317;--ricos-image-default-border-color:unset\" data-hook=\"image-viewer-smwbi5058\">\n<div style=\"position:absolute;top:0;left:0;right:0;bottom:0\" id=\"smwbi5058\" class=\"tjrTh\"><wow-image id=\"d425e3_a27c027b22d54e0881f04c2e478130c8~mv2.png\" class=\"undefined uhKct\" data-image-info=\"{&quot;containerId&quot;:&quot;smwbi5058&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:1317,&quot;height&quot;:878,&quot;uri&quot;:&quot;d425e3_a27c027b22d54e0881f04c2e478130c8~mv2.png&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG smwbi5058\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.bergencountymoms.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.bergencountymoms.com\/post\/true\"><img decoding=\"async\" alt=\"Harley St Medical text over a low-angle view of a narrow ornate stone building against a blue sky.\" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%;position:absolute;left:0;top:0\" src=\"https:\/\/www.bergencountymoms.com\/post\/cyclospora-what-to-know-for-you-and-your-family\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/d425e3_a27c027b22d54e0881f04c2e478130c8~mv2.png\/v1\/fill\/w_1317,h_878,al_c,q_90\/d425e3_a27c027b22d54e0881f04c2e478130c8~mv2.png\" draggable=\"false\"\/><\/wow-image><\/div>\n<\/div>\n<p><button class=\"s7dqB\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"_50viO\"><path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/svg><\/button><\/div>\n<p><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"quFrX lqD6C s0dZt t5MrV\" dir=\"auto\" id=\"viewer-t4ulr924\" tabindex=\"-1\"><span class=\"_0nrb0\"><span>We all look forward to the summer, but as most moms know, it\u2019s not all fun and games. Sunburns, poison ivy, tick-borne illness are seasonal hazards, and now we can add a cyclospora outbreak. Just what we all needed!<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"quFrX lqD6C s0dZt t5MrV\" dir=\"auto\" id=\"viewer-k1sqd948\" tabindex=\"-1\"><span class=\"_0nrb0\"><span>Foodborne illnesses frequently occur this time of year, and this summer, cyclospora is the parasite of the moment.\u00a0 Cyclospora can cause watery diarrhea, abdominal cramps, nausea, loss of appetite and low grade-temperature. Most healthy people will recover without treatment, but cyclospora can cause\u00a0more serious illness in people with compromised immune systems. To date, there have been no reported deaths by this outbreak.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"quFrX lqD6C s0dZt t5MrV\" dir=\"auto\" id=\"viewer-ysenu967\" tabindex=\"-1\"><span class=\"_0nrb0\"><span>Cyclospora is a parasite that is spread through food products, specifically fresh produce, but is not spread from person to person. The most common source is fresh produce that is not adequately washed or cooked. As of this writing, the CDC has identified (and subsequently retracted) a link between some cyclospora infections and shredded lettuce served at a specific fast-food chain. While the exact source of contamination can be difficult to identify, you can take the following steps to minimize risk to yourself and family.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"quFrX lqD6C s0dZt t5MrV\" dir=\"auto\" id=\"viewer-wj0lx986\" tabindex=\"-1\"><span class=\"_0nrb0\"><span>Washing your hands with soap and water and by rinsing all fresh produce in running water (even if labeled as pre-washed) prior to eating, cutting or cooking, is step 1.\u00a0 Scrubbing firm fruits and vegetables with a clean produce brush can reduce risk, and heating food to 158 degrees Fahrenheit will kill the parasite. This extra attention to meal prep will add time to your day if you\u2019re the family cook, but it beats the alternative of a nasty diarrheal illness.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"quFrX lqD6C s0dZt t5MrV\" dir=\"auto\" id=\"viewer-ldf3c1005\" tabindex=\"-1\"><span class=\"_0nrb0\"><span>Diagnosis is made via stool studies, so you should see your physician if you develop watery diarrhea that lasts for more than a few days, especially if it is associated with fatigue and decreased appetite. If cyclospora is detected, treatment with a common antibiotic can shorten the course of illness and prevent episodes of relapse.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"quFrX lqD6C s0dZt t5MrV\" dir=\"auto\" id=\"viewer-8wtdw1024\" tabindex=\"-1\"><span class=\"_0nrb0\"><span>You can decrease your risk of contracting this illness with the simple measures described above. But in the unlucky event that you come down with a case of cyclospora infection, diagnosis should be straightforward and effective treatment is available.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<div class=\"lzrtN\" id=\"viewer-dq97x2321\" tabindex=\"-1\">\n<div class=\"YMM3D et6at\">\n<figure class=\"v9Kyi\" data-hook=\"figure-IMAGE\"><a class=\"WqGn9 has-custom-focus tgcG9\" tabindex=\"0\" href=\"https:\/\/www.harleystreetmed.com\/nj?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=bcm\" target=\"_blank\" rel=\"noreferrer\"><\/p>\n<div data-hook=\"image-viewer\" class=\"xlUQT\">\n<div class=\"Ap4kx q-ivi oYmY5\" style=\"--dim-height:592;--dim-width:1582;--ricos-image-default-border-color:unset\" data-hook=\"image-viewer-dq97x2321\">\n<div style=\"position:absolute;top:0;left:0;right:0;bottom:0\" id=\"dq97x2321\" class=\"tjrTh\"><wow-image id=\"d425e3_febaeb2100d14d029588ad27ecd189fb~mv2.png\" class=\"undefined uhKct\" data-image-info=\"{&quot;containerId&quot;:&quot;dq97x2321&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:1582,&quot;height&quot;:592,&quot;uri&quot;:&quot;d425e3_febaeb2100d14d029588ad27ecd189fb~mv2.png&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG dq97x2321\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.bergencountymoms.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.bergencountymoms.com\/post\/true\"><img decoding=\"async\" alt=\"Text logo for Harley St Medical on a white background with teal and black accents, featuring a modern and clean design.\" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%;position:absolute;left:0;top:0\" src=\"https:\/\/www.bergencountymoms.com\/post\/cyclospora-what-to-know-for-you-and-your-family\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/d425e3_febaeb2100d14d029588ad27ecd189fb~mv2.png\/v1\/fill\/w_1582,h_592,al_c,q_90\/d425e3_febaeb2100d14d029588ad27ecd189fb~mv2.png\" draggable=\"false\"\/><\/wow-image><\/div>\n<\/div>\n<p><button class=\"s7dqB\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"_50viO\"><path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/svg><\/button><\/div>\n<p><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<div class=\"lzrtN\" id=\"viewer-mg3yz1544\" tabindex=\"-1\">\n<div class=\"UFCx8\" style=\"width:min(100%, 427px)\">\n<figure class=\"v9Kyi\" data-hook=\"figure-IMAGE\"><a class=\"WqGn9 has-custom-focus tgcG9\" tabindex=\"0\" href=\"https:\/\/www.harleystreetmed.com\/nj?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=bcm\" target=\"_blank\" rel=\"noreferrer\"><\/p>\n<div data-hook=\"image-viewer\" class=\"xlUQT\">\n<div class=\"Ap4kx q-ivi oYmY5\" style=\"--dim-height:2528;--dim-width:3800;--ricos-image-default-border-color:unset\" data-hook=\"image-viewer-mg3yz1544\">\n<div style=\"position:absolute;top:0;left:0;right:0;bottom:0\" id=\"mg3yz1544\" class=\"tjrTh\"><wow-image id=\"d425e3_2cfa4649f3654f7cbb687a9f93706b2a~mv2.jpg\" class=\"undefined uhKct\" data-image-info=\"{&quot;containerId&quot;:&quot;mg3yz1544&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:3800,&quot;height&quot;:2528,&quot;uri&quot;:&quot;d425e3_2cfa4649f3654f7cbb687a9f93706b2a~mv2.jpg&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG mg3yz1544\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.bergencountymoms.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.bergencountymoms.com\/post\/true\"><img decoding=\"async\" alt=\"Two smiling women doctors in white coats stand before wooden bookshelves; Harley Street Medical and names are embroidered.\" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%;position:absolute;left:0;top:0\" src=\"https:\/\/www.bergencountymoms.com\/post\/cyclospora-what-to-know-for-you-and-your-family\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/d425e3_2cfa4649f3654f7cbb687a9f93706b2a~mv2.jpg\/v1\/fill\/w_3800,h_2528,al_c,q_90\/d425e3_2cfa4649f3654f7cbb687a9f93706b2a~mv2.jpg\" draggable=\"false\"\/><\/wow-image><\/div>\n<\/div>\n<p><button class=\"s7dqB\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"_50viO\"><path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/svg><\/button><\/div>\n<p><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"quFrX lqD6C s0dZt t5MrV\" dir=\"auto\" id=\"viewer-szukl1053\" tabindex=\"-1\"><span class=\"_0nrb0\"><em style=\"font-style:italic\"><span style=\"color:rgb(85, 85, 85);text-decoration:inherit\"><span>Dr. Karen Hart and Dr. Anne Marie Valinoti are physicians at Harley Street Medical in Ho-Ho-Kus, NJ, bringing more than four decades of combined internal medicine experience to their patients. They join HSM from the Valley Medical Group\/Prospect Medical offices, having each been named Top Doctors by Castle Connolly for 9+ years. <\/span><\/span><\/em><\/span><\/p>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>By Dr. Karen Hart &amp; Dr. Anne Marie Valinoti We all look forward to the summer, but as most moms know, it\u2019s not all fun and games. Sunburns, poison ivy, tick-borne illness are seasonal hazards, and now we can add a cyclospora outbreak. Just what we all needed! Foodborne illnesses frequently occur this time of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":359526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[114157],"tags":[730],"dealstore":[],"offerexpiration":[],"class_list":["post-359525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical","tag-family"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What To Know for You and Your Family - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=359525\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What To Know for You and Your Family - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"By Dr. Karen Hart &amp; Dr. Anne Marie Valinoti We all look forward to the summer, but as most moms know, it\u2019s not all fun and games. 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Sunburns, poison ivy, tick-borne illness are seasonal hazards, and now we can add a cyclospora outbreak. Just what we all needed! 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