{"id":358533,"date":"2026-07-30T15:01:26","date_gmt":"2026-07-30T15:01:26","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/gastro-gnome-shepherds-pie-i-trail-cooking\/"},"modified":"2026-07-30T15:01:26","modified_gmt":"2026-07-30T15:01:26","slug":"gastro-gnome-shepherds-pie-i-trail-cooking","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=358533","title":{"rendered":"Gastro Gnome Shepherd\u2019s Pie I Trail Cooking"},"content":{"rendered":"


\n<\/p>\n

\n

For our second review of Gastro Gnome, we picked up a bag of Gastro Gnome Shepherd\u2019s Pie<\/strong><\/em><\/a>.<\/p>\n

This is a far more positive review for their meals than our first. Let\u2019s get that out of the way.<\/p>\n

\"\"<\/p>\n

If you see this box, in your mail box, it might make you a wee bit happy. It is a cute design.<\/p>\n

\"\"<\/p>\n

At $19.25, this isn\u2019t the most expensive we have reviewed, but it is on the high end.<\/p>\n

However, the ingredient list is clean \u2013 and you will pay for not eating cheap fillers. It\u2019s pretty close to what one would use at home!<\/p>\n

Ingredients:<\/em><\/p>\n

Potato, Ground Beef, Tomato (Diced Tomato, Tomato Juice, Calcium Chloride, Citric Acid), Onion, Sour Cream, Chicken Stock (Chicken, Onion, Celery, Carrot, Spices), Pea, Celery, Red Wine (Grape, Yeast, Sulfur Dioxide), Heavy Cream, Olive Oil, Butter, Garlic, Parsley, Worcestershire Sauce (Vinegar, Molasses, Sugar, Onion, Anchovy, Garlic, Tamarind Extract, Natural Flavors), Chive, Salt, Rosemary Extract (Canola Oil, Rosemary Extract), Black Pepper, Thyme. Contains: Milk, Fish (Anchovy)<\/p>\n

Nutritional Stats:<\/em><\/p>\n

Serving size 1 pouch (170g)<\/strong>
Calories:<\/strong> 815
Total fat<\/strong> 46g (59%)
Saturated Fat<\/strong> 20g (100%)
Trans Fat<\/strong> 0g
Cholesterol<\/strong> 138mg (46%)
Sodium<\/strong> 1125mg (49%)
Total Carbohydrate<\/strong> 68g (25%)
Dietary Fiber<\/strong> 9g (32%)
Total Sugar<\/strong> 11g (Includes 0g Added Sugars)
Protein<\/strong> 32g (64%)<\/p>\n

\"\"<\/p>\n

Dry ingredients.<\/p>\n

\"\"<\/p>\n

Following the directions, I added the water called for. Anything with mashed potatoes requires a lot of stirring \u2013 so you don\u2019t dry dust pockets. Once done, seal and let sit \u2013 I gave it 15 minutes.<\/p>\n

I enjoyed this meal, as did my oldest. It\u2019s definitely a \u201crib-sticker\u201d meal that fills you up. It might not look glamorous, but the flavor was good. My only complaint was that it could have been a little less salty. It\u2019s not awful at 1125 mg (there are far higher sodium level shepherd pies out there for sure), I am just personally used to meals at around 700 being my top. But this meal is a great choice on hot days, when you need both sodium and potassium. Everything rehydrated well.<\/p>\n

I would definitely recommend this dish.<\/p>\n

~Sarah<\/p>\n

FTC Disclaimer: We paid for the product reviewed here.\u00a0<\/em><\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"

For our second review of Gastro Gnome, we picked up a bag of Gastro Gnome Shepherd\u2019s Pie. This is a far more positive review for their meals than our first. Let\u2019s get that out of the way. If you see this box, in your mail box, it might make you a wee bit happy. It […]<\/p>\n","protected":false},"author":1,"featured_media":358534,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122220,122219,144532,144533,180055,122222,97595,144530,122223,144535],"tags":[1643,96031,67845,8121,32468,2130],"dealstore":[],"offerexpiration":[],"class_list":["post-358533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-backcountry-food","category-food-finds","category-freeze-dried","category-freeze-dried-meals","category-gastro-gnome","category-meal-reviews","category-reviews","category-trail-cooking","category-trail-food","category-wilderness-cooking","tag-cooking","tag-gastro","tag-gnome","tag-pie","tag-shepherds","tag-trail"],"yoast_head":"\nGastro Gnome Shepherd\u2019s Pie I Trail Cooking - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=358533\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gastro Gnome Shepherd\u2019s Pie I Trail Cooking - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"For our second review of Gastro Gnome, we picked up a bag of Gastro Gnome Shepherd\u2019s Pie. 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