{"id":358453,"date":"2026-07-30T13:39:16","date_gmt":"2026-07-30T13:39:16","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/how-to-grill-perfect-boneless-chicken-thighs\/"},"modified":"2026-07-30T13:39:16","modified_gmt":"2026-07-30T13:39:16","slug":"how-to-grill-perfect-boneless-chicken-thighs","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=358453","title":{"rendered":"How to Grill PERFECT Boneless Chicken Thighs"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n\t<span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p class=\"wp-block-paragraph\">These PERFECTLY grilled boneless chicken thighs are juicy, flavorful, and easy to prepare for a quick dinner or weekend cookout. A simple marinade helps keep the chicken tender while creating a lightly charred, savory finish on the grill.<\/p>\n<p class=\"wp-block-paragraph\">This post contains affiliate links, if you make a purchase through one of these links, we will make a small commission at no extra cost to you. See our <a href=\"https:\/\/www.gracefullittlehoneybee.com\/disclosure-policy\/\">Disclosure Policy<\/a> for more information. Thank you for your support.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Follow Graceful Little Honey Bee on:<\/strong><br \/><a href=\"https:\/\/www.pinterest.com\/honeybeegrace\/\">Pinterest<\/a> <strong>|<\/strong> <a href=\"https:\/\/www.facebook.com\/gracefullittlehoneybee\/\">Facebook<\/a> <strong>|<\/strong> <a href=\"https:\/\/www.instagram.com\/missyrakes\/\">Instagram<\/a> <strong>|<\/strong> <a href=\"https:\/\/www.youtube.com\/channel\/UCpR4lx4dn7ucSu9U33DOzWQ\">YouTube<\/a><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs.png\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" alt=\"Boneless Skinless Grilled Chicken Thighs sitting on a white plate garnished with green onion. \" class=\"wp-image-25513 perfmatters-lazy\" data-pin-media=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs.png\" src=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-683x1024.png\" srcset=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-683x1024.png 683w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-200x300.png 200w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-768x1152.png 768w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-150x225.png 150w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs.png 1000w\" data-sizes=\"(max-width: 683px) 100vw, 683px\"\/><\/a><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\">How to Perfectly Grill Boneless Skinless Chicken Thighs<\/h2>\n<p class=\"wp-block-paragraph\">These perfectly grilled boneless, skinless chicken thighs are a great choice for feeding a crowd, meal prepping or serving at a family dinner. <\/p>\n<p class=\"wp-block-paragraph\">With their rich flavor and naturally juicy texture, chicken thighs are much more forgiving on the grill than chicken breasts, making them a dependable choice for everything from weeknight dinners to backyard cookouts. <strong>A quick marinade of fresh lemon juice, olive oil, and a blend of savory spices adds bright flavor while helping the meat stay tender and moist.<\/strong><\/p>\n<p class=\"wp-block-paragraph\"><strong>In this recipe, I\u2019ll show you exactly how to grill boneless skinless chicken thighs so they turn out beautifully browned on the outside and juicy on the inside every time.<\/strong> You\u2019ll also find my best tips for grilling success, including how long to marinate the chicken, the ideal grill temperature, and how to avoid dry or overcooked meat. <\/p>\n<p class=\"wp-block-paragraph\">Whether you\u2019re serving them alongside garden-fresh vegetables, slicing them for salads, or meal-prepping for the week ahead, this easy lemon and olive oil marinade creates flavorful chicken that\u2019s simple enough for a busy weeknight and delicious enough for a summer gathering.<\/p>\n<h2 class=\"wp-block-heading\">Tips for the BEST Grilled Chicken Thighs:<\/h2>\n<ul class=\"wp-block-list\">\n<li>Marinate for at least 30 minutes, but up to 8 hours for the best flavor.<\/li>\n<li>Preheat the grill before adding the chicken to ensure good browning and prevent sticking.<\/li>\n<li>Oil the grill grates or stone lightly for easy flipping.<\/li>\n<li>Cook over medium-high heat rather than high heat to prevent burning before the inside is done.<\/li>\n<li>Use an <a href=\"https:\/\/amzn.to\/4w2G2XX\" type=\"link\" id=\"https:\/\/amzn.to\/4w2G2XX\">instant-read thermometer<\/a> and cook to 165\u00b0F in the thickest part.<\/li>\n<li>Let the chicken rest for 5 minutes before serving so the juices stay in the meat.<\/li>\n<li>Trim excess fat to reduce flare-ups on the grill.<\/li>\n<li>Avoid pressing down on the chicken with a spatula, which squeezes out the flavorful juices.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">Want More Summer Cookout Recipes? Here are a few of our favorites:<\/h3>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.gracefullittlehoneybee.com\/grilled-bbq-bacon-wrapped-chicken\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"10735\" alt=\"\" class=\"wp-image-10735 perfmatters-lazy\" data-pin-media=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2019\/05\/BBQ-Bacon-Wrapped-Chicken-Square.jpg\" src=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2019\/05\/BBQ-Bacon-Wrapped-Chicken-Square-1024x1024.jpg\" srcset=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2019\/05\/BBQ-Bacon-Wrapped-Chicken-Square-1024x1024.jpg 1024w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2019\/05\/BBQ-Bacon-Wrapped-Chicken-Square-300x300.jpg 300w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2019\/05\/BBQ-Bacon-Wrapped-Chicken-Square-150x150.jpg 150w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2019\/05\/BBQ-Bacon-Wrapped-Chicken-Square-768x768.jpg 768w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2019\/05\/BBQ-Bacon-Wrapped-Chicken-Square-1536x1536.jpg 1536w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2019\/05\/BBQ-Bacon-Wrapped-Chicken-Square-500x500.jpg 500w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2019\/05\/BBQ-Bacon-Wrapped-Chicken-Square.jpg 1667w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Bacon Wrapped Chicken<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.gracefullittlehoneybee.com\/grilled-zucchini-foil-packets\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"12083\" alt=\"Finished zucchini ready to be served.\" class=\"wp-image-12083 perfmatters-lazy\" data-pin-media=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2020\/06\/Grilled-Zucchini-Foil-Packs-3.jpg\" src=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2020\/06\/Grilled-Zucchini-Foil-Packs-3-1024x1024.jpg\" srcset=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2020\/06\/Grilled-Zucchini-Foil-Packs-3-1024x1024.jpg 1024w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2020\/06\/Grilled-Zucchini-Foil-Packs-3-300x300.jpg 300w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2020\/06\/Grilled-Zucchini-Foil-Packs-3-150x150.jpg 150w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2020\/06\/Grilled-Zucchini-Foil-Packs-3-768x768.jpg 768w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2020\/06\/Grilled-Zucchini-Foil-Packs-3-1536x1536.jpg 1536w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2020\/06\/Grilled-Zucchini-Foil-Packs-3-2048x2048.jpg 2048w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2020\/06\/Grilled-Zucchini-Foil-Packs-3-500x500.jpg 500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Grilled Zucchini <\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.gracefullittlehoneybee.com\/instant-pot-corn-cob-2-minutes\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1022\" data-id=\"11647\" alt=\"\" class=\"wp-image-11647 perfmatters-lazy\" data-pin-media=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2017\/07\/Instant-Pot-Corn-on-the-Cob-Square.jpg\" src=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2017\/07\/Instant-Pot-Corn-on-the-Cob-Square-1024x1022.jpg\" srcset=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2017\/07\/Instant-Pot-Corn-on-the-Cob-Square-1024x1022.jpg 1024w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2017\/07\/Instant-Pot-Corn-on-the-Cob-Square-300x300.jpg 300w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2017\/07\/Instant-Pot-Corn-on-the-Cob-Square-150x150.jpg 150w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2017\/07\/Instant-Pot-Corn-on-the-Cob-Square-768x766.jpg 768w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2017\/07\/Instant-Pot-Corn-on-the-Cob-Square-500x500.jpg 500w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2017\/07\/Instant-Pot-Corn-on-the-Cob-Square.jpg 1448w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Instant Pot Corn<\/figcaption><\/figure>\n<\/figure>\n<h2 class=\"wp-block-heading\">Ingredients for Grilled Chicken Thighs<\/h2>\n<ul class=\"wp-block-list\">\n<li>boneless, skinless chicken thighs<\/li>\n<li>olive oil<\/li>\n<li>lemon juice<\/li>\n<li>garlic<\/li>\n<li>paprika<\/li>\n<li>dried oregano<\/li>\n<li>salt<\/li>\n<li>black pepper<\/li>\n<li>onion powder<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">How to Grill the Perfect Boneless Chicken Thighs:<\/h2>\n<p class=\"wp-block-paragraph\">Pat the chicken thighs dry with paper towels and place them in a bowl or zip-top bag. <\/p>\n<p class=\"wp-block-paragraph\">In a separate small bowl, whisk together the olive oil, lemon juice, garlic, paprika, oregano, salt, pepper, and onion powder until combined.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-nopin=\"true\" alt=\"Raw chicken thighs in a bowl with a bag of marinade sitting next to it.\" class=\"wp-image-25515 perfmatters-lazy\" data-pin-media=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-1.jpg\" src=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-1-683x1024.jpg\" srcset=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-1-683x1024.jpg 683w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-1-200x300.jpg 200w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-1-768x1152.jpg 768w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-1-1024x1536.jpg 1024w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-1-150x225.jpg 150w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-1.jpg 1349w\" data-sizes=\"(max-width: 683px) 100vw, 683px\"\/><\/a><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\">Pour the marinade over the chicken and toss to coat evenly. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-nopin=\"true\" alt=\"Marinated chicken in a gallon freezer bag.\" class=\"wp-image-25514 perfmatters-lazy\" data-pin-media=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-2.jpg\" src=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-2-683x1024.jpg\" srcset=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-2-683x1024.jpg 683w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-2-200x300.jpg 200w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-2-768x1152.jpg 768w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-2-1024x1536.jpg 1024w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-2-1365x2048.jpg 1365w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-2-150x225.jpg 150w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Process-2.jpg 1402w\" data-sizes=\"(max-width: 683px) 100vw, 683px\"\/><\/a><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\">Let chicken marinate for at least 30 minutes, or up to 8 hours in the refrigerator for deeper flavor.<\/p>\n<p class=\"wp-block-paragraph\">Preheat the grill to medium-high heat and lightly oil the grates or stone. <\/p>\n<p class=\"wp-block-paragraph\">Remove the chicken from the marinade and let any excess drip off.<\/p>\n<p class=\"wp-block-paragraph\">Place the chicken thighs on the grill and cook for 5\u20137 minutes per side, or until the internal temperature reaches 165\u00b0F.<\/p>\n<p class=\"wp-block-paragraph\">Remove from the grill and let the chicken rest for 5 minutes before serving to keep it juicy.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Square.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-nopin=\"true\" alt=\"Boneless Skinless Grilled Chicken Thighs sitting on a white plate garnished with green onion.\" class=\"wp-image-25516 perfmatters-lazy\" data-pin-media=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Square.jpg\" src=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Square-1024x1024.jpg\" srcset=\"https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Square-1024x1024.jpg 1024w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Square-300x300.jpg 300w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Square-150x150.jpg 150w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Square-768x768.jpg 768w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Square-1536x1536.jpg 1536w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Square-500x500.jpg 500w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Square-96x96.jpg 96w, https:\/\/www.gracefullittlehoneybee.com\/wp-content\/uploads\/2026\/06\/How-to-Grill-Boneless-Chicken-Thighs-Square.jpg 1603w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<div id=\"wprm-recipe-container-25517\" class=\"wprm-recipe-container\" data-recipe-id=\"25517\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-missys-compact\">\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">How to Grill the Perfect Boneless Chicken Thighs<\/h2>\n<p><span style=\"display: block;\">Boneless chicken thighs marinated in olive oil, lemon juice and spices, then grilled to perfection.<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Marinating Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hrs<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">bbq, cookout<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-25517 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"25517\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">thighs<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">296<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<div id=\"recipe-25517-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-25517-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"25517\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">pounds<\/span> <span class=\"wprm-recipe-ingredient-name\">boneless<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">skinless chicken thighs<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3ysV8dD\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow\">olive oil<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">dried oregano<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3RWZLGA\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow\">onion powder<\/a><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-25517-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-25517-instructions-container wprm-block-text-normal\" data-recipe=\"25517\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-25517-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Pat the chicken thighs dry with paper towels and place them in a bowl or zip-top bag.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25517-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>In a separate small bowl, whisk together the olive oil, lemon juice, garlic, paprika, oregano, salt, pepper, and onion powder until combined.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25517-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Pour the marinade over the chicken and toss to coat evenly.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25517-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Let chicken marinate for at least 30 minutes, or up to 8 hours in the refrigerator for deeper flavor.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-25517-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Preheat the grill to medium-high heat and lightly oil the grates or stone.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25517-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Remove the chicken from the marinade and let any excess drip off.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25517-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Place the chicken thighs on the grill and cook for 5\u20137 minutes per side, or until the internal temperature reaches 165\u00b0F.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25517-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Remove from the grill and let the chicken rest for 5 minutes before serving to keep it juicy.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-25517-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul class=\"wp-block-list\">\n<li>Marinate for at least 30 minutes, or up to 8 hours for the best flavor.<\/li>\n<li>Preheat the grill before adding the chicken to ensure good browning and prevent sticking.<\/li>\n<li>Oil the grill grates lightly for easy flipping.<\/li>\n<li>Cook over medium-high heat rather than high heat to prevent burning before the inside is done.<\/li>\n<li>Use an instant-read thermometer and cook to 165\u00b0F in the thickest part.<\/li>\n<li>Let the chicken rest for 5 minutes before serving so the juices stay in the meat.<\/li>\n<li>Trim excess fat to reduce flare-ups on the grill.<\/li>\n<li>Avoid pressing down on the chicken with a spatula, which squeezes out the flavorful juices.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-25517-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">296<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">109<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">780<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">670<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">308<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These PERFECTLY grilled boneless chicken thighs are juicy, flavorful, and easy to prepare for a quick dinner or weekend cookout. A simple marinade helps keep the chicken tender while creating a lightly charred, savory finish on the grill. This post contains affiliate links, if you make a purchase through one of these links, we will [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":358454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[33251,8791,11756,1277,28963],"dealstore":[],"offerexpiration":[],"class_list":["post-358453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-boneless","tag-chicken","tag-grill","tag-perfect","tag-thighs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Grill PERFECT Boneless Chicken Thighs - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=358453\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Grill PERFECT Boneless Chicken Thighs - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"These PERFECTLY grilled boneless chicken thighs are juicy, flavorful, and easy to prepare for a quick dinner or weekend cookout. A simple marinade helps keep the chicken tender while creating a lightly charred, savory finish on the grill. 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