{"id":358137,"date":"2026-07-18T08:36:13","date_gmt":"2026-07-18T08:36:13","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/92-summer-freezer-recipes-once-a-month-meals\/"},"modified":"2026-07-18T08:36:13","modified_gmt":"2026-07-18T08:36:13","slug":"92-summer-freezer-recipes-once-a-month-meals","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=358137","title":{"rendered":"92 Summer Freezer Recipes | Once A Month Meals"},"content":{"rendered":"


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On May 28, 2026 by Tricia<\/em><\/p>\n

\"92<\/h2>\n

We present you with 92 summer freezer recipes \u2013 one for each day of the season!<\/h2>\n

Freezer cooking gives you back time, but it can also help you take advantage of seasonal produce and on seasonal grocery sales. All of our meal plans are based on what you find on sale that month.<\/p>\n

You can also use this list to\u00a0create your own custom, seasonal meal plan<\/a>\u00a0using your\u00a0Membership<\/a>.\u00a0<\/strong><\/h3>\n

If you happened to stumble onto this post during the wrong season, check out our seasonal posts for\u00a0Fall<\/a>,\u00a0Winter<\/a>, or\u00a0Spring<\/a>!<\/p>\n

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Try a Freezer Meal Plan for FREE on us!<\/h2>\n

Receive a complimentary Mini Freezer Meal Plan of your choice and get started with easy freezer meals!<\/p>\n

You\u2019ll receive a freezer cooking meal plan with 3 recipes, plus a grocery shopping list, prep instructions, recipe cards, labels, and more!<\/p>\n

Just remember,\u00a0with a membership<\/a>, you would be able to customize the recipes and serving size!\u00a0<\/strong><\/p>\n

\u00a0COOK A FREE MEal plan<\/a><\/p>\n

\"Gluten<\/a><\/p>\n

    \n
  1. Apricot Yogurt Scones<\/a><\/li>\n
  2. Asian Steak Kebabs<\/a><\/li>\n
  3. Parmesan Summer Squash<\/a><\/li>\n
  4. Avocado Black Bean Dip<\/a><\/li>\n
  5. Southwest Summer Squash Bake<\/a><\/li>\n
  6. Roasted Tomato Bisque<\/a><\/li>\n
  7. Lemon Blueberry Yogurt Bread Remake<\/a><\/li>\n
  8. Summer Tortellini Pasta Salad<\/a><\/li>\n
  9. Greek Turkey Sliders<\/a><\/li>\n
  10. Aloha Pork Chops<\/a><\/li>\n
  11. Lemon Raspberry Delight<\/a><\/li>\n
  12. Freezer Coleslaw<\/a><\/li>\n
  13. Cool Beans Salad<\/a><\/li>\n
  14. Spicy BBQ-Stuffed Chicken Breast<\/a><\/li>\n
  15. Garlic Balsamic Pork Kebabs<\/a><\/li>\n
  16. Blueberry Banana Muffins<\/a><\/li>\n
  17. Raspberry and Cream Pancake Rolls<\/a><\/li>\n<\/ol>\n

    \"\"<\/a><\/h3>\n
      \n
    1. Almond Flour Pancakes with Strawberry Chia Seed Jam<\/a><\/li>\n
    2. Paleo Jalapeno Chicken Burgers with Guacamole<\/a><\/li>\n
    3. Slow Cooker Summer Veggies<\/a><\/li>\n
    4. Crispy Coconut Crusted Chicken Strips<\/a><\/li>\n
    5. Healthy Balsamic and Rosemary Grilled Vegetables<\/a><\/li>\n
    6. Sweet Summer Chili<\/a> (AIP)<\/li>\n
    7. Shredded Chicken with Summer Veggies<\/a><\/li>\n
    8. Lemon Caper Tilapia Packets<\/a><\/li>\n
    9. Pure and Simple Crab Cakes<\/a><\/li>\n
    10. Summer Steak Kebabs<\/a><\/li>\n
    11. Lemon Garlic Shrimp Bowls<\/a><\/li>\n
    12. Paleo Bruschetta Chicken<\/a><\/li>\n
    13. Garlic and Bacon Green Beans<\/a><\/li>\n
    14. Citrus Chicken Salad Strips<\/a><\/li>\n
    15. Paleo Sun-dried Tomato and Spinach Burgers<\/a><\/li>\n<\/ol>\n

      \"\"<\/a><\/h3>\n
        \n
      1. Chickpea Tender Mandarin Asian Salad Fix\u2019ns<\/a><\/li>\n
      2. Harvest Vegetable Burger<\/a><\/li>\n
      3. Farmer\u2019s Market Black Bean Breakfast Bowl<\/a><\/li>\n
      4. Baked Squash with Pesto Gratin<\/a><\/li>\n
      5. Summer Picnic Wrap<\/a><\/li>\n
      6. Simple Summer Porch Salad<\/a><\/li>\n
      7. Blueberry-Balsamic Portabella Stuffed Squash<\/a><\/li>\n
      8. Cheddar Stuffed Portobello Burgers<\/a><\/li>\n
      9. Very Cherry Smoothie<\/a><\/li>\n
      10. Basil Gazpacho<\/a><\/li>\n
      11. Buffalo Pasta Salad<\/a><\/li>\n
      12. Cashew and Tempeh Salad<\/a><\/li>\n
      13. Watermelon Banana Smoothie<\/a><\/li>\n
      14. Yogurt Parfait Popsicles<\/a><\/li>\n
      15. Sweet Corn Pot Pie<\/a><\/li>\n<\/ol>\n

        \"Buffalo<\/a><\/h3>\n
          \n
        1. Gluten Free Dairy Free Chocolate Zucchini Muffins<\/a><\/li>\n
        2. Balsamic Glazed Chicken<\/a><\/li>\n
        3. Gluten Free Dairy Free Berry Lemon Muffins<\/a><\/li>\n
        4. Gluten Free Dairy Free Sausage and Peppers<\/a><\/li>\n
        5. Gluten Free Dairy Free Buffalo Chicken Burgers<\/a><\/li>\n
        6. Fresh Veggie Quinoa Skillet<\/a><\/li>\n
        7. Summer Chicken Salad<\/a><\/li>\n
        8. Spicy Honey Chicken<\/a><\/li>\n
        9. Gluten Free Dairy Free Chicken Salad Lettuce Wraps<\/a><\/li>\n
        10. Sweet and Sour Meatball Skewers<\/a><\/li>\n
        11. Cajun Shrimp and Vegetable Bake<\/a><\/li>\n
        12. Gluten Free Dairy Free Santa Fe-Style Quinoa Salad<\/a><\/li>\n
        13. Buffalo Chicken Lettuce Wraps<\/a><\/li>\n
        14. Juicy Apple Turkey Burgers<\/a><\/li>\n
        15. Gluten Free Dairy Free Chicken Skewers<\/a><\/li>\n<\/ol>\n

          \"Sweet<\/a><\/h3>\n
            \n
          1. Sauteed Summer Veggies and Quinoa<\/a><\/li>\n
          2. Sweet Summer Vegetable Enchiladas<\/a><\/li>\n
          3. Raspberry Yogurt Breakfast Cookies<\/a><\/li>\n
          4. Homemade Ravioli and Summer Squash<\/a><\/li>\n
          5. Pork Tenderloin with Mango Salsa and Blackberry Syrup<\/a><\/li>\n
          6. Summer BBQ Pizza<\/a><\/li>\n
          7. Sweet Summer Corn Chowder<\/a><\/li>\n
          8. Apricot Freezer Jam<\/a><\/li>\n
          9. Peppery Monterey Jack Pasta Salad<\/a><\/li>\n
          10. 5 Ingredient Coconut Curry Kebabs<\/a><\/li>\n
          11. Seasoned Burgers<\/a>\u00a0with Best Burger Seasoning<\/a><\/li>\n
          12. Strawberry Chocolate Chip Scones<\/a><\/li>\n
          13. Camp Stew Mix<\/a>\u00a0(Camping Version<\/a>)<\/li>\n
          14. Classic Foil Packets<\/a><\/li>\n
          15. Peachy Pulled Pork<\/a>\u00a0with Homemade\u00a0Peach BBQ Sauce<\/a><\/li>\n<\/ol>\n

            \"Quinoa<\/a><\/h3>\n
              \n
            1. Farmer\u2019s Market Quesadilla<\/a><\/li>\n
            2. Beef Steaks in Herb Sauce<\/a><\/li>\n
            3. Sweet Summer Mango Kebabs<\/a><\/li>\n
            4. Summer Salmon Stuffed Peppers<\/a><\/li>\n
            5. Puffed Oven Pancakes with Summer Glazed Fruit<\/a><\/li>\n
            6. Tri-Berry Yogurt Pops<\/a><\/li>\n
            7. Lighter Thai Inspired Chicken Wraps<\/a><\/li>\n
            8. Quinoa Summer Salad<\/a><\/li>\n
            9. Sugar Free Fat Free Mocha Popsicles<\/a><\/li>\n
            10. Creamy Shrimp Skewers<\/a><\/li>\n
            11. Honey Mustard Grilled Chicken<\/a><\/li>\n
            12. Grilled Salmon Teriyaki with Asparagus and Mushrooms<\/a><\/li>\n
            13. Light Southern Squash Casserole<\/a><\/li>\n
            14. Pesto Vegetable Soup<\/a><\/li>\n
            15. Fiesta Chicken Bake<\/a>\u00a0(THM Compliant)<\/li>\n<\/ol><\/div>\n