{"id":358078,"date":"2026-07-10T19:36:41","date_gmt":"2026-07-10T19:36:41","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/sperm-count-%e0%a4%b8%e0%a5%8d%e0%a4%aa%e0%a4%b0%e0%a5%8d%e0%a4%ae-%e0%a4%95%e0%a4%be%e0%a4%89%e0%a4%82%e0%a4%9f-%e0%a4%ac%e0%a4%a2%e0%a4%bc%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b8\/"},"modified":"2026-07-10T19:36:41","modified_gmt":"2026-07-10T19:36:41","slug":"sperm-count-%e0%a4%b8%e0%a5%8d%e0%a4%aa%e0%a4%b0%e0%a5%8d%e0%a4%ae-%e0%a4%95%e0%a4%be%e0%a4%89%e0%a4%82%e0%a4%9f-%e0%a4%ac%e0%a4%a2%e0%a4%bc%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b8","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=358078","title":{"rendered":"Sperm count (\u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e\u0909\u0902\u091f ) \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0924\u0930\u0940\u0915\u0947 \u0915\u094d\u092f\u093e \u0939\u0948\u0902?"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<h2 style=\"text-align: left;\">\nWays to increase sperm count naturally Foods to improve sperm count Medications to increase sperm count<\/h2>\n<p><b><span style=\"color: #3d85c6;\"><br \/><\/span><\/b><br \/>\n<b><span style=\"color: #3d85c6;\">Edited by Health Pro News<\/span><\/b><\/p>\n<p>\u0935\u0940\u0930\u094d\u092f \u0915\u0947 \u090f\u0915 \u0928\u092e\u0942\u0928\u0947 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e\u0909\u0902\u091f \u092f\u093e \u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e\u0909\u0902\u091f \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0940 \u0914\u0938\u0924 \u0915\u0941\u0932 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948\u0964 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0940 \u0917\u093f\u0928\u0924\u0940 \u0915\u0908 \u0917\u0941\u0923\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u091c\u093f\u0928\u0915\u093e \u0906\u0915\u0932\u0928 \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u0940\u0930\u094d\u092f \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u092a\u094d\u0930\u091c\u0928\u0928 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u0915 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u092c\u0938\u0947 \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0935\u093f\u0936\u094d\u0935 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u0917\u0920\u0928 \u0915\u0947 \u0926\u093f\u0936\u093e\u0928\u093f\u0930\u094d\u0926\u0947\u0936\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930, \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e 15 \u092e\u093f\u0932\u093f\u092f\u0928 \u092a\u094d\u0930\u0924\u093f \u092e\u093f\u0932\u0940\u0932\u0940\u091f\u0930 (\u090f\u092e\u090f\u0932) \u092f\u093e \u0915\u092e \u0938\u0947 \u0915\u092e 39 \u092e\u093f\u0932\u093f\u092f\u0928 \u092a\u094d\u0930\u0924\u093f \u0928\u092e\u0942\u0928\u093e \u0939\u0948\u0964 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e 10 \u092e\u093f\u0932\u093f\u092f\u0928 \u092a\u094d\u0930\u0924\u093f \u092e\u093f\u0932\u0940\u0932\u0940\u091f\u0930 \u0938\u0947 \u0915\u092e \u0939\u094b\u0928\u093e \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092a\u0941\u0930\u0941\u0937 \u092c\u093e\u0902\u091d\u092a\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzErepDHKKq1kFrkunPKjPYEJ1OwbM14_ntz5ZZMgkn3Yr7arOiw8NUUT8FKQzUEp1i1SVCQlvkzkMor7FnNn4Vr8LMbxeFC5_ud157BcerwhIqywmycYliZmfCbg-r0srTskXtJvkPoU\/s1600\/240_F_181481720_DJNx6Yxud3bvmxYyJEAbM3CRIsCHUY6Y+%25281%2529.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" alt=\"Sperm count (\u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e\u0909\u0902\u091f ) \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0924\u0930\u0940\u0915\u0947 \u0915\u094d\u092f\u093e \u0939\u0948\u0902?\" border=\"0\" data-original-height=\"240\" data-original-width=\"420\" height=\"365\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzErepDHKKq1kFrkunPKjPYEJ1OwbM14_ntz5ZZMgkn3Yr7arOiw8NUUT8FKQzUEp1i1SVCQlvkzkMor7FnNn4Vr8LMbxeFC5_ud157BcerwhIqywmycYliZmfCbg-r0srTskXtJvkPoU\/s640\/240_F_181481720_DJNx6Yxud3bvmxYyJEAbM3CRIsCHUY6Y+%25281%2529.jpg\" title=\"Sperm count (\u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e\u0909\u0902\u091f ) \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0924\u0930\u0940\u0915\u0947 \u0915\u094d\u092f\u093e \u0939\u0948\u0902?\" width=\"640\"\/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">Add caption<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\n\u0915\u0941\u091b \u092d\u0940 \u091c\u094b \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u094b \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u092f\u093e \u090f\u0915 \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948, \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u0932 \u092e\u093f\u0932\u093e\u0915\u0930, \u091f\u0947\u0938\u094d\u091f\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u094b \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0938\u0902\u0916\u094d\u092f\u093e \u0914\u0930 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092a\u0930 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 style=\"text-align: left;\">\n<br \/>\u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e\u0909\u0902\u091f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u092a\u0930 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0924\u0925\u094d\u092f:<\/h4>\n<p>\n\u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u0928\u0940\u0902\u0926 \u0915\u094b \u0926\u093f\u0916\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<br \/>\n\u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u092a\u0939\u0932\u0940 \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0930\u0947\u0916\u093e \u0917\u0948\u0930-\u0914\u0937\u0927\u0940\u092f \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0928\u093e \u0939\u0948\u0964<br \/>\n\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f,<\/p>\n<p>\u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0914\u0930 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092c\u0939\u0941\u0924 \u0915\u092e \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0935\u093e\u0932\u0947 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u094b \u0926\u0935\u093e \u0926\u0940 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h3 style=\"text-align: left;\">\n<\/h3>\n<h3 style=\"text-align: left;\">\n<\/h3>\n<h3 style=\"text-align: left;\">\n\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e\u0909\u0902\u091f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947<\/h3>\n<p>\n\u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e\u0909\u0902\u091f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092a\u0936\u094d\u091a\u093f\u092e\u0940 \u0926\u0947\u0936\u094b\u0902 \u092e\u0947\u0902 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u092e \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0917\u0948\u0930-\u0914\u0937\u0927\u0940\u092f \u0909\u092a\u091a\u093e\u0930 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0908 \u0926\u0936\u0915\u094b\u0902 \u0938\u0947, \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0928\u0947 \u091c\u093e\u0928\u093e \u0915\u093f \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092a\u0936\u094d\u091a\u093f\u092e\u0940 \u0926\u0947\u0936\u094b\u0902 \u092e\u0947\u0902 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u092a\u094d\u0930\u091c\u0928\u0928 \u0926\u0930 \u092e\u0947\u0902 \u0917\u093f\u0930\u093e\u0935\u091f \u0906\u0908 \u0939\u0948\u0964 2017 \u0915\u0947 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, 1973 \u0914\u0930 2011 \u0915\u0947 \u092c\u0940\u091a \u0909\u0924\u094d\u0924\u0930\u0940 \u0905\u092e\u0947\u0930\u093f\u0915\u093e, \u092f\u0942\u0930\u094b\u092a, \u0911\u0938\u094d\u091f\u094d\u0930\u0947\u0932\u093f\u092f\u093e \u0914\u0930 \u0928\u094d\u092f\u0942\u091c\u0940\u0932\u0948\u0902\u0921 \u092e\u0947\u0902 \u0914\u0938\u0924 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e 59.3 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0915\u092e \u0939\u094b \u0917\u0908\u0964<\/p>\n<p>\u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u0907\u0938 \u0917\u093f\u0930\u093e\u0935\u091f \u0915\u0947 \u0915\u093e\u0930\u0923\u094b\u0902 \u0914\u0930 \u092e\u091c\u093c\u092c\u0942\u0924\u0940 \u0938\u0947 \u0907\u0938\u0947 \u0909\u0932\u094d\u091f\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u0905\u092d\u0940 \u092d\u0940 \u0905\u091c\u094d\u091e\u093e\u0924 \u0939\u0948\u0902\u0964<br \/>\u0939\u091c\u093e\u0930\u094b\u0902 \u0935\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0914\u0930 \u0938\u092e\u0917\u094d\u0930 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u091a\u0940\u0928, \u0939\u0930\u094d\u092c\u0932 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left;\">\n\u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/h4>\n<h4 style=\"text-align: left;\">\n1. \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u0928\u0940\u0902\u0926<\/h4>\n<p>\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u0928\u0940\u0902\u0926 \u0915\u0908 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u092e\u094b\u091f\u0947 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0935\u091c\u0928 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e 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\u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f 16 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u090f\u0930\u094b\u092c\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u094b \u0915\u092e \u0938\u0947 \u0915\u092e 50 \u092e\u093f\u0928\u091f \u0915\u0947 \u092e\u0927\u094d\u092f\u092e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u094b 50 \u0938\u0947 65 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u091a\u0930\u092e \u0939\u0943\u0926\u092f \u0917\u0924\u093f \u092a\u0930 3 \u092c\u093e\u0930 \u0938\u093e\u092a\u094d\u0924\u093e\u0939\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0915\u0930\u0928\u093e, \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0914\u0930 45 \u0917\u0924\u093f\u0939\u0940\u0928, \u092e\u094b\u091f\u093e\u092a\u0947 \u0938\u0947 \u0917\u094d\u0930\u0938\u094d\u0924 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\u0915\u0908 \u092a\u0930\u094d\u091a\u0947 \u0926\u0935\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902<\/h4>\n<p>\u0915\u0908 \u092a\u0930\u094d\u091a\u0947 \u0926\u0935\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902 \u0915\u0941\u091b \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u0930\u094d\u091a\u0947 \u0915\u0940 \u0926\u0935\u093e\u0913\u0902 \u0938\u0947 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<br \/>\n\u090f\u0915 \u092c\u093e\u0930 \u091c\u092c \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0926\u0935\u093e \u0932\u0947\u0928\u093e \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u0915\u0947 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 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style=\"text-align: left;\">\n<\/h4>\n<h4 style=\"text-align: left;\">\n7. \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0914\u0930 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0932\u0947\u0902\u00a0<\/h4>\n<\/p>\n<p>\n\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0914\u0930 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0932\u0947\u0902 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092f\u0915\u0940\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0915\u094d\u092f\u094b\u0902, \u0932\u0947\u0915\u093f\u0928 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0914\u0930 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0938\u0940\u0930\u092e \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f 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\u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0926\u0935\u093e\u0913\u0902 \u092e\u0947\u0902 \u092f\u094c\u0928 \u0930\u094b\u0917 \u0915\u0947 \u0915\u0908 \u0930\u0942\u092a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0909\u092a\u093e\u092f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 2016 \u0915\u0947 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0915\u092e \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0935\u093e\u0932\u0947 46 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0928\u0947 90 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e \u0915\u0947 675 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e 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\u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:\u00a0<\/i><\/p>\n<\/div>\n<div>\n<ul style=\"text-align: left;\">\n<li>\u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e\u00a0<\/li>\n<li>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 (\u090f\u0938\u094d\u0915\u0949\u0930\u094d\u092c\u093f\u0915 \u090f\u0938\u093f\u0921)\u00a0<\/li>\n<li>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908\u00a0<\/li>\n<li>\u0917\u094d\u0932\u0942\u091f\u0947\u0925\u093f\u0913\u0928\u00a0<\/li>\n<li>\u0915\u094b\u090f\u0902\u091c\u093e\u0907\u092e\u00a0<\/li>\n<li>Q10 \u092e\u0948\u0902-carnitine\u00a0 \u00a0<\/li>\n<\/ul>\n<\/div>\n<p><h3 style=\"text-align: left;\">\n<\/h3>\n<h4 style=\"text-align: left;\">\n<\/h4>\n<h4 style=\"text-align: left;\">\n10. \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0938\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u0922\u093c\u093e\u090f\u0901\u00a0<\/h4>\n<\/p>\n<p>\n\u092a\u0949\u0932\u0940\u0905\u0928\u0938\u0947\u091a\u0941\u0930\u0947\u091f\u0947\u0921 \u0935\u0938\u093e \u092f\u093e \u0924\u0925\u093e\u0915\u0925\u093f\u0924 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0938\u093e, \u091c\u0948\u0938\u0947 \u0913\u092e\u0947\u0917\u093e -3 \u0914\u0930 \u0913\u092e\u0947\u0917\u093e -6, \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u091d\u093f\u0932\u094d\u0932\u0940 \u0915\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902\u0964\u00a0<\/p>\n<p>\n<br \/>\u0915\u0941\u091b \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0906\u0926\u0930\u094d\u0936 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0935\u093f\u0915\u093e\u0938 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0932\u093e\u092d\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0907\u0928 \u0926\u094b \u0906\u0935\u0936\u094d\u092f\u0915 \u0913\u092e\u0947\u0917\u093e \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u0915\u093e \u0938\u092e\u093e\u0928 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\u00a0<\/p>\n<p>\n\u0913\u092e\u0947\u0917\u093e -3 \u0915\u0940 \u0916\u0941\u0930\u093e\u0915 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092c\u094d\u0930\u093e\u0902\u0921\u094b\u0902 \u0938\u0947 \u0911\u0928\u0932\u093e\u0907\u0928 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902\u0964\u00a0<\/p>\n<p><h4 style=\"text-align: left;\">\n<\/h4>\n<h4 style=\"text-align: left;\">\n11. \u0905\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u0930 \u0935\u0938\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930\u0947\u0902\u00a0<\/h4>\n<\/p>\n<p>\n2014 \u0915\u0947 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 18 \u0938\u0947 23 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u0940\u091a 209 \u0938\u094d\u0935\u0938\u094d\u0925 \u0938\u094d\u092a\u0947\u0928\u093f\u0936 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u093e \u0938\u0930\u094d\u0935\u0947\u0915\u094d\u0937\u0923 \u0915\u093f\u092f\u093e \u0917\u092f\u093e, \u091c\u093f\u0938\u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u091f\u094d\u0930\u093e\u0902\u0938 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0915\u0940 \u0916\u092a\u0924 \u092c\u0922\u093c\u093e\u0908, \u0909\u0928\u0915\u0947 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0906\u0928\u0941\u092a\u093e\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0915\u092e \u0939\u094b \u0917\u0908\u0964<\/p>\n<p>\n\u0915\u0908 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0938\u0947 \u092f\u0939 \u092d\u0940 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u091f\u094d\u0930\u093e\u0902\u0938 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u091d\u093f\u0932\u094d\u0932\u0940, \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u0926\u092e \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u0902\u092c\u0940-\u0936\u094d\u0930\u0943\u0902\u0916\u0932\u093e \u092a\u0949\u0932\u0940\u0905\u0928\u0938\u0947\u091a\u0941\u0930\u0947\u091f\u0947\u0921 \u0935\u0938\u093e \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u0915\u094d\u0937\u0940\u0923 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0<\/p>\n<p><h4 style=\"text-align: left;\">\n<\/h4>\n<h4 style=\"text-align: left;\">\n12. \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u092f\u093e \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0914\u0930 \u0926\u0942\u0937\u093f\u0924 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0938\u0947 \u092c\u091a\u0947\u0902 \u092f\u093e \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902\u00a0<\/h4>\n<p>\u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0914\u0930 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092a\u094d\u0930\u0926\u0942\u0937\u093f\u0924 \u0914\u0930 \u092d\u0940\u0921\u093c\u092d\u093e\u0921\u093c \u0939\u094b\u0924\u093e \u091c\u093e\u0924\u093e \u0939\u0948,\u00a0<\/p>\n<p>\n\u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0915\u093e\u0930\u0915, \u091c\u0948\u0938\u0947 \u0935\u093e\u092f\u0941 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u091c\u0939\u0930\u0940\u0932\u0947 \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u091c\u094b\u0916\u093f\u092e, \u0905\u0915\u094d\u0938\u0930 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0915\u0941\u0932 \u0917\u093f\u0928\u0924\u0940 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u0939\u093e\u0902 \u092d\u0940 \u0938\u0902\u092d\u0935 \u0939\u094b \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u093e \u092d\u0940 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0924\u093e \u0939\u0948\u0964\u00a0<\/p>\n<p>\n\u092f\u0939 \u0907\u0902\u0917\u093f\u0924 \u0915\u0930\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0915\u093f \u091c\u092c\u0915\u093f \u0915\u0941\u091b \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0938\u0902\u092c\u0902\u0927\u0940 \u0926\u0942\u0937\u093f\u0924 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u090f\u0915 \u0915\u0921\u093c\u0940 \u0926\u093f\u0916\u093e\u0908 \u0917\u0908 \u0939\u0948, \u0909\u0928\u092e\u0947\u0902 \u0938\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0907\u0938\u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0<\/p>\n<div>\n<h4 style=\"text-align: left;\">\n13. \u0917\u0948\u0930-\u092e\u093e\u0928\u0935 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0938\u094b\u092f\u093e \u092f\u093e \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902\u00a0<\/h4>\n<p>\n\u0915\u0941\u091b \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0938\u094b\u092f\u093e \u0909\u0924\u094d\u092a\u093e\u0926, \u092e\u0947\u0902 \u092b\u093e\u0907\u091f\u094b\u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0947\u0928 (\u0938\u0902\u092f\u0902\u0924\u094d\u0930 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928), \u092f\u094c\u0917\u093f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u091f\u0947\u0938\u094d\u091f\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u092c\u0949\u0928\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u093f\u0916\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0915\u0908 \u0921\u093f\u092c\u094d\u092c\u093e\u092c\u0902\u0926 \u0914\u0930 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0909\u0924\u094d\u092a\u093e\u0926 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0947\u0928 \u0915\u0947 \u0938\u093f\u0902\u0925\u0947\u091f\u093f\u0915 \u0930\u0942\u092a\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0909\u091a\u094d\u091a \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<p><h4 style=\"text-align: left;\">\n14. \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092b\u094b\u0932\u0947\u091f \u0914\u0930 \u091c\u0938\u094d\u0924\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0947\u0902\u00a0<\/h4>\n<p>\u0938\u0902\u092f\u094b\u091c\u0928 \u092e\u0947\u0902 \u092b\u094b\u0932\u0947\u091f \u0914\u0930 \u091c\u0938\u094d\u0924\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u092f\u093e \u0915\u0941\u0932 \u0917\u0923\u0928\u093e \u0938\u0939\u093f\u0924 \u0938\u092e\u0917\u094d\u0930 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 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