{"id":355760,"date":"2026-07-09T00:10:13","date_gmt":"2026-07-09T00:10:13","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/a-dogs-best-medicine-for-easing-stress-easy-ways-to-ease-stress\/"},"modified":"2026-07-09T00:10:13","modified_gmt":"2026-07-09T00:10:13","slug":"a-dogs-best-medicine-for-easing-stress-easy-ways-to-ease-stress","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=355760","title":{"rendered":"A Dog\u2019s Best Medicine for Easing Stress \u2013 Easy Ways to Ease Stress"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"has-medium-font-size wp-block-paragraph\">Ease your stress by laughing more. Sure, life poses many serious challenges, but these tough times require a sense of humor. Take it from me, Ron Tickles, there is no better comedy than watching humans and their pets right at home.<\/p>\n<p class=\"has-medium-font-size wp-block-paragraph\">Each day presents new occasions for giggles, snorts, and snickers. Like many dogs, I live with a family \u2013 Mom, Dad, Junior, two cats, and a hamster. Here are a few of their amusing antics. <\/p>\n<p class=\"has-luminous-vivid-orange-color has-text-color has-medium-font-size wp-block-paragraph\"><strong>Dinner Time<\/strong><\/p>\n<p class=\"has-medium-font-size wp-block-paragraph\">Every evening, Junior sneaks his serving of kale (or broccoli or green beans) under the dinner table for me to eat. I don\u2019t mind; I eat just about anything. However, I chuckle when Dad also slips his serving of kale under the table \u2014 to avoid an argument with Mom. Even funnier is when Mom secretly scrapes the remaining kale on her plate into the garbage disposal before she retreats into the pantry for a bite of dark chocolate.<\/p>\n<p class=\"has-luminous-vivid-orange-color has-text-color has-medium-font-size wp-block-paragraph\"><strong>Exercise<\/strong><\/p>\n<p class=\"has-medium-font-size wp-block-paragraph\">New Year\u2019s always rings in a new exercise machine. Mom, Dad, and Junior all huff and puff on the latest version of their pet hamster\u2019s wheel. Although it\u2019s a hoot to watch the hamster exert so much effort to go nowhere, it\u2019s hysterical to watch the humans go nowhere even faster. Predictably, after a few months, the new exercise machine joins the retired treadmills, ellipticals, and stationary bicycles lined up in the basement corner near the washer and dryer. At least those exercise machines make great clothes hangers.<\/p>\n<p class=\"has-luminous-vivid-orange-color has-text-color has-medium-font-size wp-block-paragraph\"><strong>Cat Race<\/strong><\/p>\n<p class=\"has-medium-font-size wp-block-paragraph\">Never willing to let sleeping cats lie, I tickle the younger male kitten on his tummy, which triggers a chain of reactions like the old game of <a href=\"https:\/\/products.hasbro.com\/en-gb\/product\/mouse-trap-game:7EA54149-5056-9047-F5A2-33F4578345CC\">Mouse Trap\u2122<\/a>.  First, the kitten arches his back after awakening. Then he paws the older female cat, who hisses in return. Soon they chase around the house in a fury. During their hot pursuit, they knock down the hamster cage, unlatching its door.\u00a0<\/p>\n<p class=\"has-medium-font-size wp-block-paragraph\">Seeing his chance to get off that silly wheel, the hamster scurries out to roam the house. When Mom arrives home, she screams because she thinks the hamster is a mouse. Dad looks for a mousetrap until Junior notices the hamster cage door is ajar. Then the whole family chases through the house to capture the hamster, who wants nothing to do with that ridiculous hamster wheel. Not even a stand-up comedian could write better material.  LOL!<\/p>\n<figure class=\"wp-block-audio\"><audio controls=\"\" src=\"https:\/\/easywaystoeasestress.com\/wp-content\/uploads\/2021\/12\/494838__nyxlurvig__witch-laughter.wav\"\/><figcaption class=\"wp-element-caption\">Freesounds.org  494838 nyxluvig witch laughter<\/figcaption><\/figure>\n<p class=\"has-luminous-vivid-orange-color has-text-color has-medium-font-size wp-block-paragraph\"><strong>How You View it<\/strong><\/p>\n<p class=\"has-medium-font-size wp-block-paragraph\">You can look at most life situations as the dog dish half empty or half amusing. Mental-health professionals love to complicate this basic fact with treatments like\u00a0<strong><a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/cognitive-behavioral-therapy\">CBT<\/a><\/strong>\u00a0or\u00a0<strong><a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/types\/acceptance-commitment-therapy\">ACT<\/a><\/strong> when all you might need is a little\u00a0<strong>FUN<\/strong>. Next time you feel stressed, depressed, or crossed, try to glean some humor in the situation. If you find this difficult, watch a funny YouTube video. Then study the scenario again. You may often find that the problem isn\u2019t so bad, and you might even figure out a few solutions, which will help ease stress.\u00a0<\/p>\n<p class=\"has-medium-font-size wp-block-paragraph\">Psychologist and \u201cCheerman of the Bored,\u201d Steve Wilson, founded the <a href=\"https:\/\/www.facebook.com\/worldlaughtertour\/\">World Laughter Tour<\/a>, an organization devoted to promoting physical and mental health by living more positively. Check out their Facebook page.<\/p>\n<p class=\"has-luminous-vivid-orange-color has-text-color has-medium-font-size wp-block-paragraph\"><strong>So here are my tips for easing stress.\u00a0<\/strong><\/p>\n<ol style=\"list-style-type:1\" class=\"wp-block-list has-medium-font-size\">\n<li>Lighten up. Find humor in everyday life.\u00a0<\/li>\n<li>Unless you truly like vegetables (come on, be honest), ditch the kale and opt for other nutritious foods like dark chocolate.\u00a0<\/li>\n<li>Get off those silly hamster-wheel exercise machines and visit a dog park. Not only will you get a good workout and fresh air, but you will also have great fun watching the dogs in those ridiculous collars that their owners make them wear.\u00a0<\/li>\n<li>Of course, there are times when mental-health treatments like CBT and ACT may be necessary to ease anxiety and boost mood. See <a href=\"https:\/\/www.psychologytoday.com\/us\/therapists\">Psychology Today<\/a> for a directory of therapists near you.  <\/li>\n<li>Read this <a href=\"https:\/\/easywaystoeasestress.com\/page-4\/\">poem<\/a> about things to do at home during the winter months.  <\/li>\n<li>Check out this blog post on <a href=\"https:\/\/thewellnesssociety.org\/how-to-boost-mental-wellbeing\/\">activities to promote well-being<\/a>. <\/li>\n<li>Most importantly, stir up a little trouble now and then.\u00a0<\/li>\n<\/ol>\n<p class=\"has-medium-font-size wp-block-paragraph\">Ruff . . . there scampers a real mouse. Time to rouse the cats. <\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Ease your stress by laughing more. Sure, life poses many serious challenges, but these tough times require a sense of humor. Take it from me, Ron Tickles, there is no better comedy than watching humans and their pets right at home. Each day presents new occasions for giggles, snorts, and snickers. Like many dogs, I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":355761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96771,103,140990,98149,100389],"tags":[5805,19742,39812,281,14944,460,8023],"dealstore":[],"offerexpiration":[],"class_list":["post-355760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-humor","category-laughter","category-love","category-mental-health-2","tag-dogs","tag-ease","tag-easing","tag-easy","tag-medicine","tag-stress","tag-ways"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Dog\u2019s Best Medicine for Easing Stress \u2013 Easy Ways to Ease Stress - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=355760\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Dog\u2019s Best Medicine for Easing Stress \u2013 Easy Ways to Ease Stress - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Ease your stress by laughing more. Sure, life poses many serious challenges, but these tough times require a sense of humor. Take it from me, Ron Tickles, there is no better comedy than watching humans and their pets right at home. Each day presents new occasions for giggles, snorts, and snickers. 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