{"id":351592,"date":"2025-12-19T15:44:19","date_gmt":"2025-12-19T15:44:19","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/why-i-choose-to-be-alone-life-of-an-introvert-warren-wong\/"},"modified":"2025-12-19T15:44:19","modified_gmt":"2025-12-19T15:44:19","slug":"why-i-choose-to-be-alone-life-of-an-introvert-warren-wong","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=351592","title":{"rendered":"Why I Choose to be Alone, Life of an Introvert \u2013 Warren Wong"},"content":{"rendered":"


\n<\/p>\n

\n

By Warren Wong<\/p>\n

\"man<\/p>\n

Do you feel lonely or are you just alone? This is a question that I\u2019ve wrestled with for a long time. You see, I\u2019m an introvert. And for many years I felt ashamed to be an introvert. It felt like a dirty word, like there was something wrong with me. Aren\u2019t I supposed to always want to socialize and generally be a high energy person to be around?\u00a0<\/span><\/p>\n

That\u2019s what society expects. Being an introvert in an extroverted world is tough, but that doesn\u2019t mean I\u2019m lonely. I love my alone time.<\/span><\/p>\n

Alone versus Loneliness<\/span><\/h2>\n

The difference between being alone and lonely is a fine line. Being alone is being with oneself. Spending time with oneself and enjoying your own company is actually a fine life skill to have. As Blaise Pascal said, \u201cAll of humanity\u2019s problems stem from man\u2019s inability to sit quietly in a room alone.\u201d\u00a0<\/span><\/p>\n

Being alone can be regenerative. I like to be with myself and my thoughts. I like to ruminate, and daydream. It\u2019s a part of my routine. It leaves me energized. So when I venture out into the world, I\u2019m excited to engage with the world.<\/span><\/p>\n

Being lonely is different. It\u2019s wanting to be with other people, but unable to do so. Whether that\u2019s because of a lack of social skills, physical location, or unable to connect on a deeper human level with others.<\/span><\/p>\n

Loneliness Epidemic<\/span><\/h2>\n

\"person<\/p>\n

One of the surprising things of our modern era is the loneliness epidemic. Seemingly rich countries, with all the accouterments that make up a \u201cluxurious\u201d life, yet it appears that more and more people are turning to drugs, alcohol, and all forms of addictions in order to numb themselves from everyday life. How could this be?<\/span><\/p>\n

Where did we go wrong? With all the trappings of success of a rich and developed nation, how is it possible that we\u2019re more lonely and depressed than ever? I believe it has to do with culture. A culture of hyper individualism, the breakdown of traditional family structure, and the ease of cheap dopamine.\u00a0<\/span><\/p>\n

\u201cBack in the day\u201d, we had third spaces, a place that isn\u2019t work or home where we can talk and socialize with friends and strangers. Maybe there was a shared activity or catching up on gossip. There are less and less third spaces, and the increase in people moving to big cities at alarming rates is leaving many of us surrounded by people, yet more lonely than ever.\u00a0<\/span><\/p>\n

\"social<\/p>\n

The pervasiveness of the internet, social media, and screens aren\u2019t helping either. Instead of physically going out into the world, we\u2019re behind screens all day. We\u2019re living for a cheap dopamine rush, from the chime of notifications, to a constantly fragmented human experience from interrupted moments with friends and family.\u00a0<\/span><\/p>\n

If we\u2019re ever able to put our phones down and engage with the world around us, maybe that could help our problem with loneliness. Just maybe.<\/span><\/p>\n

Life as an Introvert and Socializing<\/span><\/h2>\n

As an introvert I\u2019ve learned a lot about myself and my own \u201cneeds\u201d for socializing. On some days I\u2019m perfectly fine having minimal contact with people, as I enjoy working on creative pursuits, books, short walks, and the like.\u00a0<\/span><\/p>\n

However, on other days, especially if I\u2019ve gone too long without seeing friends or family, I do have a pull to socialize. Although only for a limited amount of time and with people that I enjoy spending time and chatting with.\u00a0<\/span><\/p>\n

Finding a sweet spot has taken a decade. There was an evolution from thinking I wasn\u2019t an introvert, just shy, to a time when I forced myself to attend as many social gatherings in order to put my \u201cintroverted\u201d self behind me, to full acceptance of my introverted self.<\/span><\/p>\n

Life as an introvert is like trying to find a semblance of balance juggling societal expectations and one\u2019s need for friendship. An introvert can love one\u2019s alone time too much. To the point of never even leaving their homes. I don\u2019t imagine that to be healthy for one\u2019s own psyche.<\/span><\/p>\n

How to Disconnect and Reconnect<\/span><\/h2>\n

\"unplug<\/p>\n

I don\u2019t believe for a second that disconnecting is easy. If it were so, we wouldn\u2019t be so addicted to our phones and the constant barrage of dings and chimes. Though I do believe that it can be very rewarding if we consciously choose to disconnect with the electronic world and reconnect with the physical.<\/span><\/p>\n

As an introvert I\u2019ve wrestled with balance. Sometimes I force myself to socialize and it ends up being too much. Other times I find myself loving my own company so much that it\u2019s been a few days since I\u2019ve had any meaningful human contact. Can anyone relate?<\/span><\/p>\n

In my own quest to find balance I\u2019ve realized 2 things. The first is that we all need to socialize, and the second is figuring out how much is right for you.<\/span><\/p>\n

In order to disconnect I employ a few tactics that have helped me over the years. I break them into 3 social buckets, family, friends, and hobbies. At any given time I try to make sure all 3 are not running on low.\u00a0<\/span><\/p>\n

Spending time with family is usually good, but can also be contentious and stressful depending on our temperament and those of our family. Over the years I developed a balance of how much time to spend with them, with knowing that time with my parents is finite.\u00a0<\/span><\/p>\n

Spending time with old friends is lovely, as conversations are easily picked up. However, as young adults with busy lives, it can be hard to schedule at times. I get the feeling that most of my cohorts are focused on career and chasing money, with relationships falling lower on the priority list.<\/span><\/p>\n

The last bucket is hobbies. Ideally as an introvert, it\u2019s an activity that doesn\u2019t require too much socializing, like a sport. It\u2019s great to be able to work as a team and get exercise without too much \u201csmall talk\u201d. Recently I\u2019ve picked up Pickleball and Salsa which hit those wickets.<\/span><\/p>\n

I try to keep all three buckets from running too low as each fulfills a different need. If at any time one gets too low and is neglected, I can\u2019t help but feel as if something is missing. To make sure I don\u2019t go overboard as was the case so many times, I am selective with who I spend time with. I find it easier to say no to things that don\u2019t bring me joy or excitement. Life\u2019s too short for anything otherwise.\u00a0<\/span><\/p>\n

I try to keep myself away from technology as best I can. As an introvert the internet can be a marvelous place. It can be easy to try and substitute real world engagement with internet friends and community. However, I notice that I don\u2019t get the same level of connection or intimacy from being online.\u00a0<\/span><\/p>\n

The times I spend too much time online is when I am bored. Surfing the web is just another way to kill time. Keeping my social buckets filled usually kills enough time to keep me disconnected from the internet and connected to the people I care about most.\u00a0<\/span><\/p>\n

Conclusion<\/span><\/h2>\n

Life as an introvert can be tricky. I\u2019ve wrestled with wondering if I\u2019m lonely or just love being alone. I\u2019ve come to the conclusion that being alone is perfectly fine. Everyone enjoys a different pace of life. And that\u2019s ok.<\/span><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

By Warren Wong Do you feel lonely or are you just alone? This is a question that I\u2019ve wrestled with for a long time. You see, I\u2019m an introvert. And for many years I felt ashamed to be an introvert. It felt like a dirty word, like there was something wrong with me. Aren\u2019t I […]<\/p>\n","protected":false},"author":1,"featured_media":351593,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[172674,96745,128598,101320,118541,118539,96877,118540,97715,172675],"tags":[3036,4203,3333,6868,37549],"dealstore":[],"offerexpiration":[],"class_list":["post-351592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-warren-wong","category-emotions","category-good-habits","category-habits","category-life-advice","category-lifestyle-design","category-mental-health","category-mind-mastery","category-mindset","category-warren-wong","tag-choose","tag-introvert","tag-life","tag-warren","tag-wong"],"yoast_head":"\nWhy I Choose to be Alone, Life of an Introvert \u2013 Warren Wong - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=351592\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why I Choose to be Alone, Life of an Introvert \u2013 Warren Wong - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"By Warren Wong Do you feel lonely or are you just alone? 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