{"id":350773,"date":"2025-12-19T04:48:46","date_gmt":"2025-12-19T04:48:46","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/2-n-1-roasts-instant-pot-or-slow-cooker-meal-plan\/"},"modified":"2025-12-19T04:48:46","modified_gmt":"2025-12-19T04:48:46","slug":"2-n-1-roasts-instant-pot-or-slow-cooker-meal-plan","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=350773","title":{"rendered":"2-n-1 Roasts Instant Pot or Slow Cooker Meal Plan"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"post-content-meta\"><em>On December 18, 2025 by Once a Month Meals<\/em><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-25159 aligncenter\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/11\/Roasts-2-n-1-Blog.jpg\" alt=\"\" width=\"600\" height=\"900\"\/><\/p>\n<h2>5 Roast Recipes that Double\u00a0to Make\u00a0<strong>10<\/strong>\u00a0Meals for the Slow Cooker OR the Instant Pot! (<i>Put these together in less than 1 hour!<\/i>)<\/h2>\n<p><strong>Seriously, you can make these freezer meals together in under 1 hour!<\/strong>\u00a0That is 10 meals, already prepared, assembled in 6 minutes per meal, straight into your freezer that last anywhere from 6-8 months. Trust us. This is worth both your time and money!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-18039\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/h_417,w_797\/v1510181057\/facebook-Linked_Image___100513Sweet-Spicy-Pork-Roast_xzqxhu.jpg\" alt=\"Sweet and Spicy Pork Roast - Freezer Meal Recipe\" width=\"797\" height=\"417\"\/><\/p>\n<p>Both meal plans include the same set of recipes, and you prepare and assemble them in the exact same ways. However, they have different methods of cooking. Any one recipe can be made in <em>either<\/em> the Slow Cooker or the Instant Pot. You choose! See the full meal plans below!<\/p>\n<p><a href=\"https:\/\/onceamonthmeals.com\/menus\/winter-instant-pot-roasts-dump-and-go-mini-menu-vol-1\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-20323 size-full\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/v1510168184\/IP-BTS-Menu_kqirnp.png\" alt=\"\" width=\"297\" height=\"395\"\/><\/a><a href=\"https:\/\/onceamonthmeals.com\/menus\/winter-slow-cooker-roasts-dump-and-go-mini-menu-vol-1\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-20324 size-full\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/v1510168162\/SC-BTS-Menu_nrr0pw.png\" alt=\"\" width=\"296\" height=\"395\"\/><\/a><\/p>\n<p><a class=\"btn-large btn\" href=\"https:\/\/onceamonthmeals.com\/menus\/winter-instant-pot-roasts-dump-and-go-mini-menu-vol-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instant POT Version \u00bb<\/a>\u00a0\u00a0<a class=\"btn-large btn\" href=\"https:\/\/onceamonthmeals.com\/menus\/winter-slow-cooker-roasts-dump-and-go-mini-menu-vol-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">Slow Cooker version \u00bb<\/a><\/p>\n<p>\u00a0<\/p>\n<h2>Each Meal Plan Comes with all these!*<\/h2>\n<p><a href=\"https:\/\/onceamonthmeals.com\/menu-resources\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-23598 size-large\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/07\/NEW-Menu-Resources-Layered-1024x536.png\" alt=\"\" width=\"797\" height=\"417\"\/><\/a><\/p>\n<h3>Receive access to ALL the cooking documents for these meal plans by <a href=\"https:\/\/onceamonthmeals.com\/join\/\" target=\"_blank\" rel=\"noopener noreferrer\">becoming a Once A Month Meals Member today!<\/a>*<\/h3>\n<p><strong>With a\u00a0<a href=\"https:\/\/onceamonthmeals.com\/join\/\">membership<\/a>*, your meal plan comes with:<\/strong><\/p>\n<ul>\n<li><strong>A Grocery Shopping List<\/strong>\u00a0organized by category for faster and easier shopping.<\/li>\n<li><strong>Prep Instructions<\/strong>\u00a0to help you prepare all your ingredients ahead of time.<\/li>\n<li>Step-by-step\u00a0<strong>Cooking Day Instructions<\/strong>\u00a0for fast and efficient freezer cooking.<\/li>\n<li>Individual\u00a0<strong>Recipe Cards<\/strong>\u00a0with detailed cooking and freezing instructions.<\/li>\n<li><strong>Printable Labels<\/strong>\u00a0for your freezer bags with thawing and reheating instructions.<\/li>\n<li><strong>A Thaw Sheet<\/strong> for a full list of your meal plan\u2019s defrosting or reheating instructions.<\/li>\n<li><a href=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/07\/Sample-Resource-Documents_2018_Watermarked.pdf\"><em>*See a sample of our cooking documents here!<\/em><\/a><\/li>\n<\/ul>\n<h3>*Learn more about the benefits of each level of membership <a href=\"https:\/\/onceamonthmeals.com\/join\">here<\/a>.<\/h3>\n<h3><strong>Adjust the Serving Size!<\/strong><\/h3>\n<p>You can also adjust this meal plan to whatever serving size you need! Freezer Cook for 1, 2, 3, 4, 6, 8, 10 and more (as well as anything in-between!)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-20206\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/h_417,w_797\/v1510168668\/facebook-Linked_Image___rosemary-pot-roast_bqioje.jpg\" alt=\"Rosemary Pot Roast freezer meal recipe\" width=\"797\" height=\"417\"\/><\/p>\n<p>Within each meal plan, you will make 2 of each of these recipes to maximize your time, money, and ingredients! (Ingredients are listed to make one, but your meal plan instructions will give instructions for doubling!) So when you\u2019re done, you\u2019ll have 10 roasts ready for dinner at a moment\u2019s notice!<\/p>\n<p>\u00a0<\/p>\n<h3 class=\"p1\">Build meal plans for FREE!<\/h3>\n<p class=\"p1\">Create a no-credit-card-needed OAMM membership account to explore and see if OAMM is the right fit for YOU!<\/p>\n<p class=\"p1\">You\u2019ll be able to:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">search the 13,500+ freezer recipe database with hundreds of filters available.<\/li>\n<li class=\"li1\">build and save for later use up to 3 meal plans of 5 recipes each.<\/li>\n<li class=\"li1\">favorite recipes you find and want to try later or have cooked and love.<\/li>\n<li class=\"li1\">view nutritional data of each recipe.<\/li>\n<\/ul>\n<p class=\"p1\">*For more information on paid vs free membership\u00a0<a href=\"https:\/\/onceamonthmeals.com\/join\/\"><span class=\"s2\">check this out<\/span><\/a>.<\/p>\n<p><a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-realfood-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26631\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2019\/03\/Spring_Real-Food-2-n-1_Instagram.png\" alt=\"\" width=\"300\" height=\"300\"\/><\/a> <a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-winter-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26111\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2019\/01\/Winter-Dump-N-Go-2-n-1Instagram.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a><\/p>\n<p><a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-budget-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26051 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2019\/01\/Budget-2-n-1Instagram-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"\/>\u00a0<\/a><a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-keto-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25460 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2019\/01\/Winter-Keto-2-n-1Instagram-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a><\/p>\n<p><a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-weight-watchers-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25334 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/12\/Winter-WW-2-n-1Instagram-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"\/>\u00a0<\/a><a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-soup-stew-chili-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24663 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/09\/Soups-Stews-2-n-1-Menu_Instagram-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a><\/p>\n<\/p><\/div>\n<p><script>\n\t\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\t\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\t\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\t\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\t\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\t\tfbq('init', '1056055174491104');\n\t\tfbq('track', \"PageView\");\n\t<\/script><script>(function(d, s, id) {\n\tvar js, fjs = d.getElementsByTagName(s)[0];\n\tif (d.getElementById(id)) return;\n\tjs = d.createElement(s); js.id = id; js.async = true;\n\tjs.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.8&appId=161473817641653\";\n\tfjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On December 18, 2025 by Once a Month Meals 5 Roast Recipes that Double\u00a0to Make\u00a010\u00a0Meals for the Slow Cooker OR the Instant Pot! (Put these together in less than 1 hour!) Seriously, you can make these freezer meals together in under 1 hour!\u00a0That is 10 meals, already prepared, assembled in 6 minutes per meal, straight [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":350774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[58106,18093,2243,3450,10933,2506,35812,11102],"dealstore":[],"offerexpiration":[],"class_list":["post-350773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-2n1","tag-cooker","tag-instant","tag-meal","tag-plan","tag-pot","tag-roasts","tag-slow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>2-n-1 Roasts Instant Pot or Slow Cooker Meal Plan - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=350773\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2-n-1 Roasts Instant Pot or Slow Cooker Meal Plan - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"On December 18, 2025 by Once a Month Meals 5 Roast Recipes that Double\u00a0to Make\u00a010\u00a0Meals for the Slow Cooker OR the Instant Pot! 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