<\/span><\/p>\n Journaling in wrestling form <\/strong><\/p>\n As someone who finds journaling therapeutic and productive, it\u2019s fascinating to see the practice done through a wrestling lens. Jericho is the only wrestler to keep a complete list of his matches that started with his debut performance way back on October 2nd 1990 in Ponoka, Alberta against long-time friend Lance Storm.<\/p>\n Each match is laid out with crowd size, the amount Jericho earned and a personal star rating system. There\u2019s also extra notes and stories sprinkled throughout the journal on specific matches for more context. <\/p>\n Some personal favourites include notes from match 36 about Jericho driving 38 hours straight from Los Angeles to Calgary in salty swim trunks and a story about match 2130 that involved Jericho convincing Vince McMahon that he and Rey Mysterio could finish the match by pulling the master of the 619\u2019s mask off halfway through the move, to name a few. <\/p>\n Like any journal, the format changes overtime, with Le Champion becoming less focused on recording how much money was earned and concentrating more on the star rating system.<\/p>\n Psychology wise, there\u2019s a lot to take away from Jericho\u2019s approach to journaling and how it can become a living record of accomplishments and a powerful reminder of how far someone has come.<\/p>\n![\"The](\"https:\/\/thecomicvault.wordpress.com\/wp-content\/uploads\/2021\/07\/jericho2.jpg?w=720\")
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