{"id":345259,"date":"2025-12-15T12:34:29","date_gmt":"2025-12-15T12:34:29","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/60-day-check-in-advice-from-a-twenty-something\/"},"modified":"2025-12-15T12:34:29","modified_gmt":"2025-12-15T12:34:29","slug":"60-day-check-in-advice-from-a-twenty-something","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=345259","title":{"rendered":"60 day check in\u00a0 \u2013 Advice from a Twenty Something"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\t\t\t\t<input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p><span style=\"font-weight: 400;\">Back in December, I wrote about <\/span><a href=\"https:\/\/advicefromatwentysomething.com\/fitness-routine-tempo\/\"><span style=\"font-weight: 400;\">how much I am loving my Tempo<\/span><\/a><span style=\"font-weight: 400;\">\u2014the award-winning, all-in-one home fitness studio that helped me kick a months-long pandemic fitness hiatus. I\u2019ll admit, even as I wrote, I worried: Will this end up like a New Year\u2019s resolution that I start with rocketship energy and speed, only to crash back down to earth when it isn\u2019t shiny and new? I\u2019m very relieved\u2014and happy!\u2014to tell you that the answer is no. Tempo isn\u2019t so much a bright, shiny object looking sleek in my family room (although it is that, too), but now an ingrained part of my weekly routine. Whether you use the Tempo currently or are looking to revamp your fitness routine for 2021, I wanted to update you on my progress, 60 days in.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22221\" src=\"https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-24-1-scaled.jpg\" alt=\"Tempo vs Mirror\" width=\"1707\" height=\"2560\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/advicefromatwentysomething.com\/my-fitness-routine-with-tempo-60-day-check-in\/\" data-jpibfi-post-title=\"My Fitness Routine With Tempo: 60 day check in\u00a0\" data-jpibfi-src=\"https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-24-1-scaled.jpg\" srcset=\"https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-24-1-scaled.jpg 1707w, https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-24-1-768x1152.jpg 768w, https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-24-1-1024x1536.jpg 1024w, https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-24-1-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\"\/><\/p>\n<p><span style=\"font-weight: 400;\">I think the reason I\u2019ve been able to stick with Tempo more so than fitness routines of new years past is probably first and foremost ease of access\u2014it\u2019s a 15 second walk away from me at any given point when I\u2019m home (which is always!). You could argue that my yoga mat is, too, and so is the sidewalk for a long walk or run. But, for the same reason I frequented fitness classes pre-pandemic, sometimes putting thought into what you\u2019re doing and why can be the most challenging part of a workout, the biggest hurdle to overcome before you start sweating.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether I have the energy for a 60 minute HIIT workout or a 15 minute mobility class (which, yes, I am absolutely counting as a \u201cworkout\u201d!), I simply choose a class from the 500+ in Tempo\u2019s ever growing library, and do what the coach tells me. Now I know, here on Advice From a 20 Something we always encourage you to make decisions for yourself and boldly create your own path, but! When I\u2019m doing that all day long with my work and relationships, honestly? Fitness is an area where I am happy to let someone else lead. Today, for example, I put on a 20-minute recovery class with Coach Colby, where we went through basic stretches that I probably could have run through on my own. But the ability to just let go and listen to her voice, allowing her to guide me through a flow that made sense, allowed me to enter an almost meditative state\u2014exactly what you\u2019d want when opting for recovery mode!\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22222\" src=\"https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-21-1-scaled.jpg\" alt=\"Tempo fit\" width=\"1707\" height=\"2560\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/advicefromatwentysomething.com\/my-fitness-routine-with-tempo-60-day-check-in\/\" data-jpibfi-post-title=\"My Fitness Routine With Tempo: 60 day check in\u00a0\" data-jpibfi-src=\"https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-21-1-scaled.jpg\" srcset=\"https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-21-1-scaled.jpg 1707w, https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-21-1-768x1152.jpg 768w, https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-21-1-1024x1536.jpg 1024w, https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-21-1-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\"\/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22223\" src=\"https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-22-scaled.jpg\" alt=\"Tempo coaches\" width=\"2560\" height=\"1707\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/advicefromatwentysomething.com\/my-fitness-routine-with-tempo-60-day-check-in\/\" data-jpibfi-post-title=\"My Fitness Routine With Tempo: 60 day check in\u00a0\" data-jpibfi-src=\"https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-22-scaled.jpg\" srcset=\"https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-22-scaled.jpg 2560w, https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-22-768x512.jpg 768w, https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-22-1536x1024.jpg 1536w, https:\/\/advicefromatwentysomething.com\/wp-content\/uploads\/2021\/02\/MeganLierleyComePlum-22-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\"\/><\/p>\n<p><span style=\"font-weight: 400;\">The next reason I truly believe that Tempo will be a part of my routine for far longer than a couple of lonely pandemic months is the confidence I feel that with Tempo, I\u2019m moving correctly. I was biking earlier on in quarantine and developed stagnant low back pain, which I attributed to doing something incorrectly; maybe the handlebars were too high or my seat too low, but I feel confident user error was involved. With Tempo\u2019s 3D sensor counting reps and providing form corrections, it 1. removes even more mental energy from my workouts (see my earlier point!) and 2. gives me the confidence to try even tricky looking lifts or positions because I know I\u2019ll get a heads up if I\u2019m doing something that might hurt my body.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lastly, the coaches are really great. Industry leaders who motivate, encourage, and teach along the way, I know I\u2019m in good hands with Tempo\u2019s coaches and programs. If you\u2019ve ever gone to a $30 spin class only to feel like it was the instructor\u2019s first time teaching\u2026.well, you won\u2019t ever experience that in a Tempo class. And the best part is, they teach in very different styles. My husband and I love totally different coaches because his goal is usually to leave the mat drenched in sweat, while mine is to feel a bit stronger, more flexible, and clear-headed. You can easily do either (or both!) with Tempo.\u00a0\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">A massive thank you to <\/span><\/i><a href=\"https:\/\/tempo.fit\/?irclickid=W1iVqG2NQxyLTKb0EHQlB1XYUkE150ytT39VTY0&amp;irgwc=1&amp;utm_source=affiliate&amp;mpid=2376170\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Tempo<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> for sponsoring this post (and making working out fun). Readers can use Tempo discount code ADVICE125 to get $125 off your Tempo home gym.<\/span><\/i><\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Back in December, I wrote about how much I am loving my Tempo\u2014the award-winning, all-in-one home fitness studio that helped me kick a months-long pandemic fitness hiatus. I\u2019ll admit, even as I wrote, I worried: Will this end up like a New Year\u2019s resolution that I start with rocketship energy and speed, only to crash [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":345260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124,168019,168020,97067],"tags":[11282,855,467,7408],"dealstore":[],"offerexpiration":[],"class_list":["post-345259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-fitness-routine","category-tempo","category-wellness","tag-advice","tag-check","tag-day","tag-twenty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>60 day check in\u00a0 \u2013 Advice from a Twenty Something - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=345259\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"60 day check in\u00a0 \u2013 Advice from a Twenty Something - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Back in December, I wrote about how much I am loving my Tempo\u2014the award-winning, all-in-one home fitness studio that helped me kick a months-long pandemic fitness hiatus. 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