If you\u2019ve spent any time on Instagram or TikTok lately, you\u2019ve probably seen lasagna soup having its big moment, but here at Workweek Lunch, this cozy one-pot meal has been a member favorite for years. And it makes sense! You get all the nostalgic, cheesy comfort of classic lasagna without the layering, baking, or pile of dishes. <\/p>\n
This version delivers tender noodles, a rich tomato broth, plenty of veggies, and that signature lasagna flavor in every spoonful. It\u2019s hearty, flexible, and perfect for busy weeknights or a meal prep Sunday.<\/p>\n
Get more recipes like this in the Workweek Lunch Meal Prep Program with access to our meal planning tools, grocery list generator, and more.\u00a0Start a free trial today!<\/a><\/strong>\u00a0<\/p>\n One of the best parts of lasagna soup is how easy it is to customize based on what you already have. Mix and match veggies, proteins, and toppings to make it your own.<\/p>\n Veggies that work well:<\/strong><\/p>\n Feel free to raid your fridge or freezer, most vegetables will play nicely here.<\/p>\n Related: The Best Soup Recipes You Can Meal Prep<\/a><\/strong><\/p>\n Protein ideas:<\/strong><\/p>\n Topping ideas:<\/strong><\/p>\n <\/p>\n Dairy-Free:<\/strong> Vegan:<\/strong> Gluten-Free:<\/strong> Pro Tip:<\/strong> Pro-tip:<\/strong>\u00a0An easy way to break the lasagna noodles is to put them in a gallon bag. This keeps all the little pieces from flying all over the place!<\/p>\n This soup is a meal prep dream<\/em> because it holds up beautifully.<\/p>\n For more make-ahead ideas, check out our No-Reheat Meal Prep Recipes<\/a><\/strong> and Weekly Meal Planner<\/a><\/strong>.<\/p>\n Yes. Lasagna soup freezes very well for up to 6 months in an airtight container. If you plan to freeze it, let it cool completely first and store toppings separately. Thaw in the fridge overnight or reheat from frozen on the stovetop.<\/p>\n<\/p><\/div>\n Over time, the noodles may soften, but they generally hold up well for 4\u20135 days. If you prefer firmer pasta, cook the noodles separately and add them to each portion before eating.<\/p>\n<\/p><\/div>\n Absolutely. Swap in white beans, lentils, or a plant-based ground. Increase the veggie amount to keep the soup hearty and filling.<\/p>\n<\/p><\/div>\n Any large pasta shape works \u2014 shells, rigatoni, or broken spaghetti in a pinch. Just adjust cook time based on the pasta you choose.<\/p>\n<\/p><\/div>\n Add 1 teaspoon of sugar at a time, stir, and taste again. The sweetness balances the tomatoes without making the soup sweet.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n If you love flexible, comforting meal prep recipes<\/a> like this, you\u2019ll love<\/em> the Workweek Lunch Meal Prep Program. Join us for weekly meal plans, a powerful grocery list generator, customizable menus, and hundreds of balanced, delicious recipes. Start your free trial today!<\/a><\/strong><\/p>\n Author: <\/span>Workweek Lunch<\/span><\/p>\n![\"lasagna](\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2023\/01\/lasagna-soup-pics-1024x1024.jpg\")
<\/figure>\nHow to Customize This Lasagna Soup<\/h2>\n
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Dietary Swaps (Vegan \/ Dairy-Free \/ Gluten-Free)
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Swap heavy cream for your favorite unsweetened non-dairy milk. Use vegan shredded cheese for a cheesy finish.<\/p>\n
Use plant-based \u201cground meat\u201d or white beans, vegetable broth, and dairy-free milk\/cheese.<\/p>\n
Choose gluten-free lasagna noodles<\/strong> when possible. In a pinch, use any large gluten-free pasta shape like shells or rigatoni.<\/p>\n
Place lasagna noodles in a gallon zip-top bag before breaking them \u2014 no crumbs flying everywhere!<\/p>\n![\"lasagna](\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/02\/lasagna-soup-pics-3.jpg\")
<\/figure>\n<\/div>\nIngredient Notes<\/h2>\n
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How to Store and Reheat<\/h2>\n
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![\"lasagna](\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2023\/01\/lasagna-soup-pics-2-1024x512.jpg\")
<\/figure>\nFAQs<\/h2>\n
Other soup recipes you\u2019ll love:<\/h2>\n
![\"\"](\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2023\/01\/lasagna-soup-pics-3-300x300.jpg\")
<\/div>\n<\/div>\nEasy Lasagna Soup<\/h2>\n