{"id":334293,"date":"2025-12-08T05:28:28","date_gmt":"2025-12-08T05:28:28","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/why-educators-and-youth-serving-professionals-need-emotions-education-101\/"},"modified":"2025-12-08T05:28:28","modified_gmt":"2025-12-08T05:28:28","slug":"why-educators-and-youth-serving-professionals-need-emotions-education-101","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=334293","title":{"rendered":"Why Educators and Youth-Serving Professionals Need Emotions Education 101\u2122"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div xmlns:default=\"http:\/\/www.w3.org\/2000\/svg\">\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-i9lf129714\"><span class=\"GnvzP\"><span>One of my pet peeves is that I didn&#8217;t receive a proper education in emotions until I was almost 40 years old. Until I saw the Change Triangle, I judged myself for what I felt and had no tools to help myself move through emotions like anger, anxiety, depression, and shame.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<div class=\"yIaPa\" id=\"viewer-yccvw28635\">\n<div class=\"-B2za _46-i0\">\n<figure class=\"Berpf\" data-hook=\"figure-IMAGE\"><a class=\"ssyAj has-custom-focus _9kqvn\" tabindex=\"0\" href=\"https:\/\/www.hilaryjacobshendel.com\/workshops\/teen-emotions-education-101%E2%84%A2\" target=\"_blank\" rel=\"noreferrer\"><\/p>\n<div data-hook=\"image-viewer\" class=\"-Jv3q\">\n<div style=\"--dim-height:752;--dim-width:1440;--ricos-image-default-border-color:unset\" id=\"yccvw28635\" class=\"qgjoK el5fm o2n-a\" data-hook=\"image-viewer-yccvw28635\"><wow-image id=\"b99787_cabe0192ccb140b9aeebcd10df6b6549~mv2.jpeg\" class=\"undefined F5cHb\" data-image-info=\"{&quot;containerId&quot;:&quot;yccvw28635&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:1440,&quot;height&quot;:752,&quot;uri&quot;:&quot;b99787_cabe0192ccb140b9aeebcd10df6b6549~mv2.jpeg&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG yccvw28635\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.hilaryjacobshendel.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.hilaryjacobshendel.com\/post\/true\"><img decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/b99787_cabe0192ccb140b9aeebcd10df6b6549~mv2.jpeg\/v1\/fill\/w_147,h_77,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_avif,quality_auto\/b99787_cabe0192ccb140b9aeebcd10df6b6549~mv2.jpeg\" alt=\"Teen emotions and Change Triangle Curriculum\" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%\" data-pin-url=\"https:\/\/www.hilaryjacobshendel.com\/post\/helping-teens-with-emotions-education-101\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/b99787_cabe0192ccb140b9aeebcd10df6b6549~mv2.jpeg\/v1\/fill\/w_1440,h_752,al_c,q_85\/b99787_cabe0192ccb140b9aeebcd10df6b6549~mv2.jpeg\" draggable=\"false\"\/><\/wow-image><\/div>\n<p><button class=\"wwXRO\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><default:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"pRguY\"><default:path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/default:svg><\/button><\/div>\n<p><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-2ee1u22700\"><span class=\"GnvzP\"><span>Every educator, counselor, psychologist, social worker, or coach working with young people knows this truth: beneath every behavior is an emotion, and beneath every emotion is a human being longing to feel safe, seen, and understood. When we explicitly teach students about emotions\u2014what they are, how they arise in the body, and how to work with them rather than fear them\u2014we give them tools to manage stress, reduce acting-out behaviors, and build healthier relationships.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-ljy2r25326\"><span class=\"GnvzP\"><span>Emotions education transforms what might otherwise be overwhelming reactions into opportunities for self-awareness, resilience, and growth.Yet, like me, most adolescents move through their school years with little to no formal emotions education. They\u2019re asked to perform, achieve, relate, and regulate\u2014without ever learning how their emotional brain actually works.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<div class=\"yIaPa\" id=\"viewer-q07qp28854\">\n<div class=\"-sEKH _46-i0\">\n<figure class=\"Berpf\" data-hook=\"figure-IMAGE\"><a class=\"ssyAj has-custom-focus _9kqvn\" tabindex=\"0\" href=\"https:\/\/www.hilaryjacobshendel.com\/workshops\/teen-emotions-education-101%E2%84%A2\" target=\"_blank\" rel=\"noreferrer\"><\/p>\n<div data-hook=\"image-viewer\" class=\"-Jv3q\">\n<div style=\"--dim-height:808;--dim-width:1454;--ricos-image-default-border-color:unset\" id=\"q07qp28854\" class=\"qgjoK el5fm o2n-a\" data-hook=\"image-viewer-q07qp28854\"><wow-image id=\"b99787_a5474db4ddb94cb7ad0e30ed15c2cf51~mv2.png\" class=\"undefined F5cHb\" data-image-info=\"{&quot;containerId&quot;:&quot;q07qp28854&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:1454,&quot;height&quot;:808,&quot;uri&quot;:&quot;b99787_a5474db4ddb94cb7ad0e30ed15c2cf51~mv2.png&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG q07qp28854\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.hilaryjacobshendel.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.hilaryjacobshendel.com\/post\/true\"><img decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/b99787_a5474db4ddb94cb7ad0e30ed15c2cf51~mv2.png\/v1\/fill\/w_49,h_27,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_avif,quality_auto\/b99787_a5474db4ddb94cb7ad0e30ed15c2cf51~mv2.png\" alt=\"Core emotions are programs for action.\" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%\" data-pin-url=\"https:\/\/www.hilaryjacobshendel.com\/post\/helping-teens-with-emotions-education-101\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/b99787_a5474db4ddb94cb7ad0e30ed15c2cf51~mv2.png\/v1\/fill\/w_1454,h_808,al_c,q_90\/b99787_a5474db4ddb94cb7ad0e30ed15c2cf51~mv2.png\" draggable=\"false\"\/><\/wow-image><\/div>\n<p><button class=\"wwXRO\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><default:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"pRguY\"><default:path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/default:svg><\/button><\/div>\n<p><\/a><\/p>\n<div class=\"yIaPa\" id=\"viewer-zmfpk28859\">\n<p><figcaption class=\"Zuehd\" style=\"padding-top:16px;padding-bottom:16px\"><span>When we understand that core emotions are normal &#8211; not flaws to avoid &#8211; we feel better.<\/span><\/figcaption><\/p>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-51s3028991\"><span class=\"GnvzP\"><span>This is why we created a curriculum: <\/span><a target=\"_blank\" href=\"https:\/\/www.hilaryjacobshendel.com\/workshops\/teen-emotions-education-101%E2%84%A2\" rel=\"noopener noreferrer\" class=\"Y2xcL uFqDN\" data-hook=\"web-link\"><strong style=\"font-weight:700\"><u style=\"text-decoration:underline\"><span>Emotions Education 101\u2122 for Teens and Preteens<\/span><\/u><\/strong><\/a><span>. This curriculum in the form of a 2-hour interactive workshop provides basic and practical knowledge of emotions that will kickoff a lifetime of emotional growth and health. The curriculum package comes with a dedicated companion workshop for parents and other caregivers so the whole family gets the same information.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-w3m9k1446\"><span class=\"GnvzP\"><span>Grounded in neuroscience and attachment theory, and guided by the AEDP-informed Change Triangle\u00ae, this curriculum offers young people\u2014and the adults who support them\u2014a trauma-sensitive, practical, body-based roadmap for understanding and working with emotions with greater skill, confidence, and compassion.<\/span><\/span><\/p>\n<\/div>\n<p><h3 class=\"Njwtn b3yOZ KVAVd sDlj2\" dir=\"auto\" id=\"viewer-g3tc629722\"><span class=\"Tcz9z\"><strong style=\"font-weight:700\"><span>Why This Curriculum Matters for Schools and Teen Programs<\/span><\/strong><\/span><\/h3>\n<\/p>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-qfu0u29882\"><span class=\"GnvzP\"><span>Adolescents today are grappling with unprecedented levels of anxiety, social overwhelm, depression, and emotional dysregulation. Educators and youth professionals are witnessing it daily: shutdowns, outbursts, perfectionism, avoidance, somatic complaints, interpersonal conflicts, and chronic stress that impacts learning and development.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<div class=\"yIaPa\" id=\"viewer-nwio0717\">\n<div class=\"-B2za _46-i0\">\n<figure class=\"Berpf\" data-hook=\"figure-IMAGE\">\n<div data-hook=\"image-viewer\" class=\"-Jv3q\">\n<div style=\"--dim-height:800;--dim-width:1450;--ricos-image-default-border-color:unset\" id=\"nwio0717\" class=\"qgjoK el5fm o2n-a\" data-hook=\"image-viewer-nwio0717\"><wow-image id=\"b99787_3dfa88ea98cd4aa0a81a44b422aa5151~mv2.jpeg\" class=\"undefined F5cHb\" data-image-info=\"{&quot;containerId&quot;:&quot;nwio0717&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:1450,&quot;height&quot;:800,&quot;uri&quot;:&quot;b99787_3dfa88ea98cd4aa0a81a44b422aa5151~mv2.jpeg&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG nwio0717\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.hilaryjacobshendel.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.hilaryjacobshendel.com\/post\/true\"><img decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/b99787_3dfa88ea98cd4aa0a81a44b422aa5151~mv2.jpeg\/v1\/fill\/w_147,h_81,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_avif,quality_auto\/b99787_3dfa88ea98cd4aa0a81a44b422aa5151~mv2.jpeg\" alt=\"working with emotions helps us get to sturdy ground\" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%\" data-pin-url=\"https:\/\/www.hilaryjacobshendel.com\/post\/helping-teens-with-emotions-education-101\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/b99787_3dfa88ea98cd4aa0a81a44b422aa5151~mv2.jpeg\/v1\/fill\/w_1450,h_800,al_c,q_85\/b99787_3dfa88ea98cd4aa0a81a44b422aa5151~mv2.jpeg\" draggable=\"false\"\/><\/wow-image><\/div>\n<p><button class=\"wwXRO\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><default:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"pRguY\"><default:path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/default:svg><\/button><\/div>\n<div class=\"yIaPa\" id=\"viewer-av0pt8298\">\n<p><figcaption class=\"Zuehd\" style=\"padding-top:16px;padding-bottom:16px\"><span>A slide from the EE 101 Teen Curriculum<\/span><\/figcaption><\/p>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-9aeoq29923\"><span class=\"GnvzP\"><span>What these young people need is not more pressure, reprimanding, or pathologizing\u2014they need <\/span><strong style=\"font-weight:700\"><span>skills, language, and frameworks<\/span><\/strong><span>\u00a0for understanding their emotional experience. Emotions Education 101\u2122 meets that need with an accessible, inclusive curriculum that complements SEL programs, mental-health initiatives, prevention efforts, and therapeutic work.<\/span><\/span><\/p>\n<\/div>\n<p><h3 class=\"Njwtn b3yOZ KVAVd sDlj2\" dir=\"auto\" id=\"viewer-8hfyi29730\"><span class=\"Tcz9z\"><strong style=\"font-weight:700\"><span>What Professionals Will Find Inside<\/span><\/strong><\/span><\/h3>\n<\/p>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-6vdsc30007\"><span class=\"GnvzP\"><span>The curriculum consists of four 2-hour workshops\u2014separate versions for Teens and Preteens, plus a carefully designed 2-hour Caregiver workshop. Facilitators receive:<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<ul class=\"_4ZJKX KVAVd\">\n<li dir=\"auto\" aria-level=\"1\" class=\"qUi3b\" style=\"text-align:AUTO;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"\" id=\"viewer-jn6ev29736\"><span class=\"GnvzP\"><span>Clear step-by-step teaching scripts<\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"qUi3b\" style=\"text-align:AUTO;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"\" id=\"viewer-80abn29739\"><span class=\"GnvzP\"><span>Professionally designed slide decks<\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"qUi3b\" style=\"text-align:AUTO;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"\" id=\"viewer-2lbei29742\"><span class=\"GnvzP\"><span>Reflective worksheets and handouts<\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"qUi3b\" style=\"text-align:AUTO;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"\" id=\"viewer-c46wb29745\"><span class=\"GnvzP\"><span>A grounding introduction to the <\/span><strong style=\"font-weight:700\"><span>Change Triangle\u00ae<\/span><\/strong><span>, the emotional-processing map at the core of all my work<\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"qUi3b\" style=\"text-align:AUTO;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"\" id=\"viewer-rsq2k29750\"><span class=\"GnvzP\"><span>A short video from me and co-developer Heather Sanford, LCSW, orienting you to tone, pacing, and best practices<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-op4a630055\"><span class=\"GnvzP\"><span>The workshops balance cognitive learning (\u201cthe science of what\u2019s happening inside\u201d) with experiential, body-based practices that help participants <\/span><em style=\"font-style:italic\"><span>feel<\/span><\/em><span>\u00a0the difference between anxiety, core emotions, inhibitory emotions, and defenses. This dual-track approach helps students integrate emotional literacy on multiple levels\u2014not just intellectually, but somatically and relationally.<\/span><\/span><\/p>\n<\/div>\n<p><h3 class=\"Njwtn b3yOZ KVAVd sDlj2\" dir=\"auto\" id=\"viewer-8eo6j29756\"><span class=\"Tcz9z\"><strong style=\"font-weight:700\"><span>The Change Triangle\u00ae: A Professional Tool That Changes Lives<\/span><\/strong><\/span><\/h3>\n<\/p>\n<div data-breakout=\"normal\">\n<div class=\"yIaPa\" id=\"viewer-efb9r29194\">\n<div class=\"j6j2T j72Xt\">\n<figure class=\"Berpf\" data-hook=\"figure-IMAGE\"><a class=\"ssyAj has-custom-focus _9kqvn\" tabindex=\"0\" href=\"https:\/\/www.penguinrandomhouse.com\/books\/537514\/its-not-always-depression-by-hilary-jacobs-hendel-lcsw\/\" target=\"_blank\" rel=\"noreferrer\"><\/p>\n<div data-hook=\"image-viewer\" class=\"-Jv3q\">\n<div style=\"--dim-height:808;--dim-width:1450;--ricos-image-default-border-color:unset\" id=\"efb9r29194\" class=\"qgjoK el5fm o2n-a\" data-hook=\"image-viewer-efb9r29194\"><wow-image id=\"b99787_0077f08867fc471899718dd1bac1afd7~mv2.png\" class=\"undefined F5cHb\" data-image-info=\"{&quot;containerId&quot;:&quot;efb9r29194&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:1450,&quot;height&quot;:808,&quot;uri&quot;:&quot;b99787_0077f08867fc471899718dd1bac1afd7~mv2.png&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG efb9r29194\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.hilaryjacobshendel.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.hilaryjacobshendel.com\/post\/true\"><img decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/b99787_0077f08867fc471899718dd1bac1afd7~mv2.png\/v1\/fill\/w_49,h_27,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_avif,quality_auto\/b99787_0077f08867fc471899718dd1bac1afd7~mv2.png\" alt=\"The Change Triangle explains how emotions work in the mind and body. \" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%\" data-pin-url=\"https:\/\/www.hilaryjacobshendel.com\/post\/helping-teens-with-emotions-education-101\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/b99787_0077f08867fc471899718dd1bac1afd7~mv2.png\/v1\/fill\/w_1450,h_808,al_c,q_90\/b99787_0077f08867fc471899718dd1bac1afd7~mv2.png\" draggable=\"false\"\/><\/wow-image><\/div>\n<p><button class=\"wwXRO\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><default:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"pRguY\"><default:path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/default:svg><\/button><\/div>\n<p><\/a><\/p>\n<div class=\"yIaPa\" id=\"viewer-nwww529221\">\n<p><figcaption class=\"Zuehd\" style=\"padding-top:16px;padding-bottom:16px\"><span>The Change Triangle shows how emotions work in the mind and body.<\/span><\/figcaption><\/p>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-tmxkg30139\"><span class=\"GnvzP\"><span>Emotion-based work becomes infinitely clearer when youth and adults share a common map. The Change Triangle\u00ae teaches students how to identify where they are emotionally\u2014caught in anxiety, collapsing into shame, escalating into anger, or defended through numbing, avoidance, or distraction.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-c4zae1018\"><span class=\"GnvzP\"><span>Once teens and adults learn this map:<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<ul class=\"_4ZJKX KVAVd\">\n<li dir=\"auto\" aria-level=\"1\" class=\"qUi3b\" style=\"text-align:AUTO;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"\" id=\"viewer-zgvxa29764\"><span class=\"GnvzP\"><span>Conflicts de-escalate more quickly<\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"qUi3b\" style=\"text-align:AUTO;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"\" id=\"viewer-nn3r529767\"><span class=\"GnvzP\"><span>Self-awareness increases<\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"qUi3b\" style=\"text-align:AUTO;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"\" id=\"viewer-2hq1k29770\"><span class=\"GnvzP\"><span>Shame decreases<\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"qUi3b\" style=\"text-align:AUTO;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"\" id=\"viewer-v89qs29773\"><span class=\"GnvzP\"><span>Classroom engagement improves<\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"qUi3b\" style=\"text-align:AUTO;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"\" id=\"viewer-kvrji29776\"><span class=\"GnvzP\"><span>Counseling sessions go deeper, faster<\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"qUi3b\" style=\"text-align:AUTO;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"\" id=\"viewer-adn4529779\"><span class=\"GnvzP\"><span>Parent-child communication becomes more open and regulated<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<p><h3 class=\"Njwtn b3yOZ KVAVd sDlj2\" dir=\"auto\" id=\"viewer-s4wkn29781\"><span class=\"Tcz9z\"><strong style=\"font-weight:700\"><span>Why the Caregiver Workshop Is Essential<\/span><\/strong><\/span><\/h3>\n<\/p>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-ku2ea30228\"><span class=\"GnvzP\"><span>Professionals can only do so much if caregivers are confused, overwhelmed, or dysregulated themselves. That\u2019s why this curriculum includes a parallel 2-hour caregiver session: to build a shared emotional language at home and reinforce the skills students are learning.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-lodsk29785\"><span class=\"GnvzP\"><span>When teens and caregivers understand the Change Triangle\u00ae together, an emotional bridge forms\u2014one that supports healing, connection, and trust.<\/span><\/span><\/p>\n<\/div>\n<p><h3 class=\"Njwtn b3yOZ KVAVd sDlj2\" dir=\"auto\" id=\"viewer-tkzgz29787\"><span class=\"Tcz9z\"><strong style=\"font-weight:700\"><span>An Invitation to Bring Emotional Health to Your Community<\/span><\/strong><\/span><\/h3>\n<\/p>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-6dljc30311\"><span class=\"GnvzP\"><span>If you are on the front lines of youth development, you see the emotional storms adolescents face\u2014and the resilience they\u2019re capable of when given the right tools. Emotions Education 101\u2122 is designed to support your work, deepen your impact, and nurture healthier, more connected school and youth environments.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-epwnm30352\"><span class=\"GnvzP\"><span>If your classroom, counseling office, clinic, or program is ready to integrate a science-supported, experiential, compassionate emotional-health curriculum, I would be honored for you to explore <\/span><a target=\"_blank\" href=\"https:\/\/www.hilaryjacobshendel.com\/education-cirriculum-content\/teen-train-the-trainer-workshop\" rel=\"noopener noreferrer\" class=\"Y2xcL uFqDN\" data-hook=\"web-link\"><u style=\"text-decoration:underline\"><span>Emotions Education 101\u2122<\/span><\/u><\/a><span> as a next step.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\" id=\"viewer-fflj030393\"><span class=\"GnvzP\"><span>Together, we can help young people develop the emotional courage, clarity, and connectedness they need\u2014not just to cope, but to thrive.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>One of my pet peeves is that I didn&#8217;t receive a proper education in emotions until I was almost 40 years old. Until I saw the Change Triangle, I judged myself for what I felt and had no tools to help myself move through emotions like anger, anxiety, depression, and shame. Every educator, counselor, psychologist, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":334294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[159639,96745,96625,96877,159640],"tags":[7415,35075,6403,16300,159641],"dealstore":[],"offerexpiration":[],"class_list":["post-334293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curriculum","category-emotions","category-family","category-mental-health","category-the-change-triangle","tag-education","tag-educators","tag-emotions","tag-professionals","tag-youthserving"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Educators and Youth-Serving Professionals Need Emotions Education 101\u2122 - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=334293\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Educators and Youth-Serving Professionals Need Emotions Education 101\u2122 - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"One of my pet peeves is that I didn&#8217;t receive a proper education in emotions until I was almost 40 years old. Until I saw the Change Triangle, I judged myself for what I felt and had no tools to help myself move through emotions like anger, anxiety, depression, and shame. Every educator, counselor, psychologist, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=334293\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-08T05:28:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/b99787_f48e825f0a544ff2ba1e740cbff3f736mv2-1024x542.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"542\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=334293#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=334293\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Why Educators and Youth-Serving Professionals Need Emotions Education 101\u2122\",\"datePublished\":\"2025-12-08T05:28:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=334293\"},\"wordCount\":799,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=334293#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/b99787_f48e825f0a544ff2ba1e740cbff3f736mv2.png\",\"keywords\":[\"Education\",\"Educators\",\"Emotions\",\"Professionals\",\"YouthServing\"],\"articleSection\":[\"curriculum\",\"emotions\",\"Family\",\"Mental health\",\"the Change Triangle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=334293#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=334293\",\"url\":\"https:\/\/fivemor.com\/?p=334293\",\"name\":\"Why Educators and Youth-Serving Professionals Need Emotions Education 101\u2122 - 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