{"id":333656,"date":"2025-12-07T21:08:27","date_gmt":"2025-12-07T21:08:27","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/12-6-friday-faves-the-fitnessista\/"},"modified":"2025-12-07T21:08:27","modified_gmt":"2025-12-07T21:08:27","slug":"12-6-friday-faves-the-fitnessista","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=333656","title":{"rendered":"12.6 Friday Faves – The Fitnessista"},"content":{"rendered":"


\n<\/p>\n

\n\t\t<\/p>\n

Hi friends! Happy weekend to ya! I\u2019m posting my Friday Faves roundup a little late this week because it\u2019s been a wild one. I took Liv and one of her best friends to the Katseye concert in Phoenix,<\/p>\n

\"\"<\/a><\/p>\n

(the girls had a BLAST)<\/p>\n

and then my niece was dropped off for a sleepover while her parents enjoyed a much-needed date night. We loved having her here so much. Ok, everyone except Maisey. She was very stressed that someone else was getting more attention than her lol.<\/p>\n

\"\"\"\"<\/a><\/p>\n

She slept like an angel in the pack n\u2019 play in our room, and the girls had so much fun with her here. They already asked if it can become a weekly thing.<\/p>\n

What do you have going on this weekend?<\/p>\n

We got our Christmas tree last night, watched Home Alone<\/em> and ate pizza,<\/p>\n

\"\"\"\"<\/a><\/p>\n

(one day I\u2019ll have a curated matchy tree\u2026 and it might break my heart)<\/p>\n

and the rest of the weekend is filled with basketball games,\u00a0Moulin Rouge<\/em>, NCL meeting and\u00a0Wicked: For Good<\/em> (again! I can\u2019t wait), and getting ready for the week ahead. I hope you have a lovely weekend!<\/p>\n

For now, it\u2019s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you\u2019re loving in the comments section below.<\/p>\n

12.6 Friday Faves<\/h2>\n

Wellness faves with extended Cyber Monday deals:<\/h3>\n

\u2013 Air Doctor<\/a>. Clean air makes such a huge difference, especially during this time of the year with allergies and colds floating around. This is their best price of the whole year.<\/p>\n

\u2013 Canopy shower filter. <\/a>We noticed a difference in our skin and hair right away. The water feels softer and has zero chorline smell anymore. If you already have one, this is a good chaance to get more for extra bathrooms, or try their sink or bath filter.<\/p>\n

\u2013 PEMF Go Mat.<\/a> I use this every.single.day for breathwork and meditation, or when I need a little recharge during computer work. I have a hard time deciding which one I like better: the famous sauna blanket!<\/a> or the PEMF mat. If you can do both\u2026 I say go for it. \ud83d\ude09<\/p>\n

\u2013 Red light face mask<\/a>. I use this every morning while doing chores or multitasking. It gives my skin an amazing glow and I\u2019ve noticed a huge difference in my skin\u2019s texture<\/p>\n

\u2013 Organifi! They make so many of my favorite things, including hydrogen water tablets, green juice, red juice, Harmony, and Pure. Check it out here!<\/a><\/p>\n

If you\u2019re shopping for a specific person, I have a ton of ideas in this year\u2019s gift guides (a few more on the way!). Many of these include BFCM deals within the posts:<\/p>\n

Biohacking and Wellness Gifts<\/a><\/p>\n

For Her<\/a><\/p>\n

For Him<\/a><\/p>\n

For the Kids<\/a><\/p>\n

For Tweens<\/a><\/p>\n

Everything is linked on my ShopMy for easy access<\/a> and this page has a roundup of some of my top picks, too.<\/a><\/p>\n

Random: this hand cream from Trader Joe\u2019s is SO good. It comes in a two-pack (one is lightly scented, the other is unscented) and Liv said it\u2019s her new favorite hand cream.<\/p>\n

\"\"\"\"<\/a><\/p>\n

Read, watch, listen:<\/h3>\n

Don\u2019t miss this week\u2019s podcast episode<\/a> about biological dentistry and how the health of your mouth affects your entire body.<\/p>\n

Wonderful low-spend or no spend gift ideas.<\/a><\/p>\n

December tradition: reading one chapter of the book of Luke each day.<\/p>\n

\"\"\"\"<\/a><\/p>\n

Fitness, health, and good eats:<\/h3>\n

This protein powder<\/a>! This was gifted to me, and it\u2019s become one of my new favorites. I have Daily Nutritional Support<\/a> every morning mixed with Truvani (to increase the protein content), but I love the ingredients and the flavor of this protein. It\u2019s sweetened with dates, certified organic, and super smooth and delicious. The kids loved it, too.<\/p>\n

\"\"\"\"<\/a><\/p>\n

This week was P\u2019s first full week back to school. I\u2019m still holding my breath over here that all continues to go well, but for now, she\u2019s super happy. I celebrated with my first hot yoga class back at Roots in months. I missed it! (More about the homeschool thing here<\/a>)<\/p>\n

Lunch with a friend at Tumerico. I hadn\u2019t been in years and their jackfruit ropa vieja was even better than I remembered.<\/p>\n

\"\"\"\"<\/a><\/p>\n

Thank you so much for stopping by the blog today! Have an amazing weekend and I\u2019ll see ya soon!<\/p>\n

xoxo<\/p>\n

Gina<\/p>\n

\n
\n
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Success! Check your email for a free 30-day meal and fitness cheat sheet<\/p>\n<\/p><\/div>\n

<\/p><\/div>\n<\/div>\n<\/div>\n

\t<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"

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