{"id":332350,"date":"2025-12-06T16:13:01","date_gmt":"2025-12-06T16:13:01","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/udon-noodle-stir-fry-the-stingy-vegan\/"},"modified":"2025-12-06T16:13:01","modified_gmt":"2025-12-06T16:13:01","slug":"udon-noodle-stir-fry-the-stingy-vegan","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=332350","title":{"rendered":"Udon Noodle Stir Fry &#8211; The Stingy Vegan"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div xmlns:default=\"http:\/\/www.w3.org\/2000\/svg\">\n<p>This udon noodle stir fry is smoky, umami and a touch spicy. Easy, quick and satisfying, it makes a great weeknight dinner.\u00a0<\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo.jpg\" alt=\"A ceramic grey bowl filled with udon noodle stir fry with a pair of metal chopsticks resting on the side.\" class=\"wp-image-5280\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<style><![CDATA[#feast-advanced-jump-to {\n\tz-index: 999;\n\tborder: none;\n\topacity: 0.97;\n\tbackground: var(--global-palette7, #FCFCFC);\n\tborder-left: 4px solid var(--global-palette6, #CCC);\n\tmargin-bottom: 57px;\n}\n#feast-advanced-jump-to ul {\n\tmargin-left: 0;\n\tmargin-bottom: 0;\n\tpadding-left: 0;\n\tpadding: 0 30px 16px;\n}\n#feast-advanced-jump-to summary {\n\tmin-height: 48px;\n\tline-height: 48px;\n\tpadding: 8px 30px;\n}\n#feast-advanced-jump-to li {\n\tlist-style-type: none;\n\tmargin-bottom:8px;\n}\n#feast-advanced-jump-to li a {\n\ttext-decoration: none;\n}\n]]><\/style>\n<details id=\"feast-advanced-jump-to\" open=\"\">\n<summary>Jump to:<\/summary>\n<\/details>\n<h2 id=\"what-are-udon-noodles\" class=\"wp-block-heading\">What are udon noodles?<\/h2>\n<p>Udon noodles are Japanese noodles made from wheat, water and salt.<\/p>\n<p>When most people think of udon, they think of the thick, round noodles with a chewy texture that typically come pre-cooked in vacuum sealed packages.<\/p>\n<p>However, udon can also be flat, thinner and come dried in packages like spaghetti.<\/p>\n<p>Udon noodles can be used in hot soups, stir-fried, served chilled with a dipping sauce or in the famous Japanese dish <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.cilantroandcitronella.com\/curry-udon\/\">curry udon<\/a><\/span>.\u00a0<\/p>\n<p>Udon noodles are good for stir fry because they take on the flavors of whatever they\u2019re cooked with and like to be coated in a flavorful, sticky sauce.<\/p>\n<p>This udon noodle stir fry recipe cooks the noodles with vegetables in a savory, vegan umami sauce.<\/p>\n<h2 id=\"how-to-prepare-udon-noodles\" class=\"wp-block-heading\">How to prepare udon noodles<\/h2>\n<p>If you read the instructions on the package, they will tell you to add the udon straight out of the package and directly to the wok or pan.<\/p>\n<p>However, most recipes recommend preparing the noodles in advance by soaking them in boiling water for about 5 minutes.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"A pile of udon noodles in a metallic colander.\" class=\"wp-image-5282\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6-180x270.jpg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6.jpg\" alt=\"A pile of udon noodles in a metallic colander.\" class=\"wp-image-5282\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-6-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>This is because the noodles are tightly packed together and it\u2019s easier to stir fry them if they have been separated beforehand.<\/p>\n<p>Trying to separate them in the wok requires a lot of stirring and can lead to breakage.\u00a0<\/p>\n<p>Additionally, you might accidentally overcook your vegetables while trying to separate the noodles.<\/p>\n<h2 id=\"udon-noodle-sauce\" class=\"wp-block-heading\">Udon noodle sauce<\/h2>\n<p>Most recipes for udon stir fry also call themselves yaki udon.<\/p>\n<p>Yaki udon is a Japanese dish of stir fried noodles, meat and vegetables and a sauce that typically contains soy sauce, oyster sauce, sake and mirin.<\/p>\n<p>My udon noodle stir fry recipe is not the typical yaki udon recipe because I don\u2019t keep mirin and sake on hand in my kitchen.<\/p>\n<p>But I was at my local Asian supermarket the other day and happened across vegan oyster sauce for the first time.<\/p>\n<p>So I developed this udon noodle stir fry sauce recipe with the vegan oyster sauce, soy sauce, rice vinegar, maple syrup and chili crisp.<\/p>\n<p>This recipe has more Chinese flavors than Japanese yaki udon, but it\u2019s a pure invention of mine and not meant to be authentic in any way.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"Udon noodle stir fry sauce in a green bowl with a spoon in it.\" class=\"wp-image-5286\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1-180x270.jpg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1.jpg\" alt=\"Udon noodle stir fry sauce in a green bowl with a spoon in it.\" class=\"wp-image-5286\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-5-1-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 id=\"vegan-oyster-sauce\" class=\"wp-block-heading\">Vegan oyster sauce<\/h2>\n<p>The vegan oyster sauce that I have is made by the brand <span style=\"text-decoration: underline;\"><a href=\"https:\/\/usa.lkk.com\/en\/products\/vegan-oyster-flavored-sauce\">Lee Kum Kee<\/a><\/span>.\u00a0<\/p>\n<p>It\u2019s probably the most widely available vegan oyster sauce and on the website you can find points of sale in your region.<\/p>\n<p>It can also be found on <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.amazon.com\/Lee-Kum-Kee-Vegetarian-Stir-fry\/dp\/B00886IECE\/ref=sr_1_26?dib=eyJ2IjoiMSJ9.CpSan6jXxdnbw09CNNKgxp5hFwP1ImVTehLrTwKwfxvkfFOta4DnCU5Zn8LMqmayGVZGo_aMCh-qbKYf7Sg7q2hYVwCkST5jnGnoCvhLK5T1H1FU33Ms4MzforFMgSJmnpd3NqPb-ndSik7B7KmAhevf_-iIDHVNUV7g2NYgM1blcx0M10HpNzKCguMYhAFs-2Yfux8u__W3xkqyjU-KBraksup1CMk48nbuT3b5CIzHLKpS5NAd7IljVd8OnRIsz7Nc2iOPoEvWCzwT2bVmMp4vwSbBhHV7kVOO0buwdV4.YmR3egTX4bmRqef05kdq0jKWkc6JWuPbp97DjMCgh6g&amp;dib_tag=se&amp;keywords=vegan+oyster+sauce&amp;qid=1764841558&amp;sr=8-26\">Amazon<\/a><\/span> and sometimes goes under the name vegetarian oyster sauce or vegetarian stir fry sauce.<\/p>\n<p>Other options for vegan oyster sauce can be found at <span style=\"text-decoration: underline;\"><a href=\"https:\/\/shop.sprouts.com\/store\/sprouts\/products\/27601170-sprouts-oyster-style-sauce-14-oz\">Sprouts<\/a><\/span> supermarket, <span style=\"text-decoration: underline;\"><a href=\"https:\/\/kikkomanusa.com\/homecooks\/products\/vegetarian-oyster-flavored-sauce\/\">Kikkoman<\/a><\/span> vegetarian oyster sauce, or <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B016EDAK0Q\/ref=ppx_yo_dt_b_asin_title_o04_s01?ie=UTF8&amp;th=1\">Wa Ja Shan<\/a><\/span> vegetarian mushroom oyster sauce.<\/p>\n<p>If you\u2019re someone who makes a lot of stir fry, it\u2019s worth it to track down some vegan oyster sauce to whip up quick and easy stir fry sauces.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"A bottle of vegan oyster sauce lying on its side.\" class=\"wp-image-5281\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4-180x270.jpg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4.jpg\" alt=\"A bottle of vegan oyster sauce lying on its side.\" class=\"wp-image-5281\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-4-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 id=\"ingredients\" class=\"wp-block-heading\">Ingredients<\/h2>\n<p><strong>Udon noodles: <\/strong>I use the thick, chewy fresh udon noodles that can be found in vacuum-sealed packages. They are already pre-cooked but it\u2019s a good idea to soak them in hot water to separate before stir frying.<\/p>\n<p><strong>Garlic and ginger: <\/strong>Some finely minced garlic and ginger add aromatic flavor.<\/p>\n<p><strong>Tofu: <\/strong>Smoked tofu is one of the more important ingredients of this recipe. Smoked tofu adds a ton of flavor. If you can\u2019t find the smoked variety, you can substitute firm or extra firm plain tofu.<\/p>\n<p><strong>Vegetables: <\/strong>I use carrot, snow peas and oyster mushrooms for the vegetable element. Here you have some flexibility to substitute or add your favorite stir fry veggies.<\/p>\n<p><strong>Vegan oyster sauce: <\/strong>This savory sauce is a prepared product and I have linked some brands and where to buy them in the information above.\u00a0<\/p>\n<p><strong>Soy sauce: <\/strong>Regular light soy sauce for additional saltiness and umami.<\/p>\n<p><strong>Rice vinegar: <\/strong>Both the vegan oyster sauce and soy sauce are salty so a bit of vinegar helps to cut through the saltiness and balance the flavors.<\/p>\n<p><strong>Maple syrup: <\/strong>Maple syrup adds sweetness and does not taste like maple. You can substitute agave syrup or brown rice syrup.<\/p>\n<p><strong>Chili crisp: <\/strong>Chili crisp adds just the right amount of heat as well as texture to the sauce. I use the famous <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.amazon.com\/Spicy-Chili-Crisp-Family-Restaurant\/dp\/B06XYTSGDP?tag=seriouseats-onsite-prod-20&amp;ascsubtag=8421231%7Cna2ff2f4bce6747dea81961a1bc5aa26310%7CB06XYTSGDP%7C1764844097662%7C%7C&amp;th=1\">Lao Gan Ma<\/a><\/span> spicy chili crisp.<\/p>\n<p><strong>Oil:<\/strong> A neutral oil that can withstand high temperatures is necessary to stir fry.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"Fried tofu strips in a black pan.\" class=\"wp-image-5283\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3-180x270.jpg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3.jpg\" alt=\"Fried tofu strips in a black pan.\" class=\"wp-image-5283\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-3-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 id=\"how-to-make-udon-noodle-stir-fry\" class=\"wp-block-heading\">How to make udon noodle stir fry<\/h2>\n<p>As with most stir fry, it\u2019s best to prepare all your ingredients and sauce before firing up the wok (or pan).<\/p>\n<p><strong>Prepare the noodles: <\/strong>While the noodles could be used straight out of the package, it\u2019s easier to separate them beforehand.<\/p>\n<p>Bring a medium pot of water to the boil. Turn off the heat and add the noodles.<\/p>\n<p>Let them soak for 5 minutes, stirring from time to time to help break them apart.<\/p>\n<p>Drain them into a colander and run cold water over them to stop the cooking process.<\/p>\n<p>Set aside.<\/p>\n<p><strong>Prep the veggies:<\/strong> Meanwhile, prep the veggies.<\/p>\n<p>Mince the ginger and garlic.<\/p>\n<p>Peel and julienne the carrot. Chop the mushrooms into bite-sized pieces.\u00a0<\/p>\n<p>If your snow peas are not trimmed, cut the ends off and pull the strings out. Then cut them in half.<\/p>\n<p>Drain the tofu, give it a good squeeze between your hands to remove excess water (I rarely bother to press my tofu anymore).<\/p>\n<p>Slice the tofu into thin strips.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"A black pan filled with stir fried carrots, peas and mushrooms.\" class=\"wp-image-5284\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2-180x270.jpg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2.jpg\" alt=\"A black pan filled with stir fried carrots, peas and mushrooms.\" class=\"wp-image-5284\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-2-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p><strong>Make the sauce: <\/strong>Combine all the sauce ingredients in a small bowl.<\/p>\n<p><strong>Stir fry: <\/strong>Heat the oil over medium-high in a wok or large non-stick pan.<\/p>\n<p>Fry the tofu, flipping it over a couple times, until it\u2019s golden. Personally, I don\u2019t like it too crispy in stir fry and prefer it to remain a bit soft.<\/p>\n<p>Remove the tofu to a plate.<\/p>\n<p>Now add the mushrooms and get them started frying. After a couple minutes when they are beginning to soften, add the carrot and snow peas.<\/p>\n<p>Fry, stirring continuously, until the vegetables are crisp-tender. This just take a couple minutes.<\/p>\n<p>Push the veggies to the side of the pan and add the ginger and garlic in the middle. You may need to add a splash of oil on top to get the started.\u00a0<\/p>\n<p>Fry for about a minute until soft and fragrant, then add back the tofu and noodles and mix everything together.<\/p>\n<p>I like to lower the heat to medium now and stir fry for another couple of minutes to heat the noodles through.<\/p>\n<p>Now, turn off the heat and pour over the sauce. Stir everything well to coat it in the sauce. When the sauce is thick and the noodles are evenly coated, it\u2019s ready to serve.\u00a0<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"A black pan filled with udon noodle stir fry.\" class=\"wp-image-5287\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-180x270.jpg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture.jpg\" alt=\"A black pan filled with udon noodle stir fry.\" class=\"wp-image-5287\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-picture-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 id=\"variations-and-substitutions\" class=\"wp-block-heading\">Variations and substitutions<\/h2>\n<p><strong>Vegetables:<\/strong> Instead of, or in addition to, the suggested vegetables try different vegetables like bok choy, broccoli, bell pepper, cabbage, shiitake or shimeji mushrooms, baby corn, edamame, peas, etc. You could also substitute a bag of a frozen assortment vegetables.<\/p>\n<p><strong>Garnish: <\/strong>Garnish your udon stir fry with chopped green onion or scallions or sesame seeds.<\/p>\n<p><strong>Seasoning: <\/strong>A touch of sesame oil would be delicious at the end. Dark soy sauce added to the stir fry sauce would add an appetizing color to the noodles.<\/p>\n<p><strong>Tofu: <\/strong>The smoked tofu adds a ton of flavor but if you can\u2019t find it you can substitute plain firm or extra firm tofu. You could also use a vegan meat substitute like vegan chicken, seitan, soy curls or vegan beef tips.<\/p>\n<h2 id=\"faqs\" class=\"wp-block-heading\">FAQs<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1764855041069\"><strong class=\"schema-faq-question\">What can I substitute for vegan oyster sauce?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Previously in the post I have given several brands of vegan oyster sauce and where to buy them. If you are unable to get ahold of a bottle, there are some recipes online you could try. While I have not tried making this exact sauce recipe\u00a0<\/p>\n<div>with a oyster sauce substitute, I have another stir fry sauce recipe that uses molasses, which has a similar consistency to the vegan oyster sauce. That recipe can be found in my <span style=\"text-decoration: underline;\"><a href=\"https:\/\/thestingyvegan.com\/ramen-stir-fry\/\">ramen stir fry<\/a><\/span> recipe.\u00a0<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<h2 id=\"make-ahead-and-storage-tips\" class=\"wp-block-heading\">Make ahead and storage tips<\/h2>\n<p>This recipe is quick and easy as it is but each element can be prepped ahead of time if needed.\u00a0<\/p>\n<p>Pre-soak and rinse the noodles, chop all the vegetable and mix together the sauce. Keep them all in separate containers in the fridge until ready to cook.<\/p>\n<p>Leftover udon noodle stir fry can be kept in an airtight container in the refrigerator for up to 4 days.<\/p>\n<p>I don\u2019t recommend freezing udon noodles because the texture will be compromised in the freezer.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"A grey ceramic bowl with metallic chopsticks resting on the side filled with udon noodle stir fry.\" class=\"wp-image-5288\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image-180x270.jpg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image.jpg\" alt=\"A grey ceramic bowl with metallic chopsticks resting on the side filled with udon noodle stir fry.\" class=\"wp-image-5288\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image.jpg 1200w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image-768x1152.jpg 768w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image-1024x1536.jpg 1024w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image-720x1080.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image-360x540.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-image-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 id=\"how-to-serve-udon-noodle-stir-fry\" class=\"wp-block-heading\">How to serve udon noodle stir fry<\/h2>\n<p>Serve this udon noodle stir fry with a side of <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.cilantroandcitronella.com\/vegetable-egg-rolls\/\">vegetable spring rolls<\/a><\/span>, edamame, <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.cilantroandcitronella.com\/vegan-scallion-pancakes\/\">vegan scallion pancakes<\/a><\/span>, <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.cilantroandcitronella.com\/vegan-dumplings\/\">vegan dumplings<\/a><\/span>, or <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.cilantroandcitronella.com\/vegan-wonton-soup\/\">vegan wonton soup<\/a><\/span>.<\/p>\n<div id=\"wprm-recipe-container-5278\" class=\"wprm-recipe-container\" data-recipe-id=\"5278\" data-servings=\"0\">\n<div class=\"wprm-recipe wprm-recipe-template-the-stingy-vegan\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" class=\"attachment-200x200 size-200x200\" alt=\"\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-360x360.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-150x150.jpg 150w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-500x500.jpg 500w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-720x720.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-180x180.jpg 180w\" data-lazy-sizes=\"(max-width: 200px) 100vw, 200px\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-360x360.jpg\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" src=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-360x360.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"\" srcset=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-360x360.jpg 360w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-150x150.jpg 150w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-500x500.jpg 500w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-720x720.jpg 720w, https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo-180x180.jpg 180w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\"\/><\/div>\n<div class=\"wprm-recipe-template-the-stingy-vegan-container\">\n<div class=\"wprm-recipe-template-the-stingy-vegan-header\">\n<h2 id=\"udon-noodle-stir-fry\" class=\"wprm-recipe-name wprm-block-text-bold\">Udon Noodle Stir Fry<\/h2>\n<p>This udon noodle stir fry is smoky, umami and a touch spicy. Easy, quick and satisfying, it makes a great weeknight dinner.<\/p>\n<style><![CDATA[#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ffffff; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ffffff; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ffffff; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ffffff; }]]><\/style>\n<p><default:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><default:defs><default:lineargradient id=\"wprm-recipe-user-rating-0-33\"><default:stop offset=\"0%\" stop-opacity=\"1\"\/><default:stop offset=\"33%\" stop-opacity=\"1\"\/><default:stop offset=\"33%\" stop-opacity=\"0\"\/><default:stop offset=\"100%\" stop-opacity=\"0\"\/><\/default:lineargradient><\/default:defs><default:defs><default:lineargradient id=\"wprm-recipe-user-rating-0-50\"><default:stop offset=\"0%\" stop-opacity=\"1\"\/><default:stop offset=\"50%\" stop-opacity=\"1\"\/><default:stop offset=\"50%\" stop-opacity=\"0\"\/><default:stop offset=\"100%\" stop-opacity=\"0\"\/><\/default:lineargradient><\/default:defs><default:defs><default:lineargradient id=\"wprm-recipe-user-rating-0-66\"><default:stop offset=\"0%\" stop-opacity=\"1\"\/><default:stop offset=\"66%\" stop-opacity=\"1\"\/><default:stop offset=\"66%\" stop-opacity=\"0\"\/><default:stop offset=\"100%\" stop-opacity=\"0\"\/><\/default:lineargradient><\/default:defs><\/default:svg><\/p>\n<p>\t\t<a href=\"https:\/\/thestingyvegan.com\/wprm_print\/udon-noodle-stir-fry\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"5278\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><default:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><default:g><default:path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/default:g><\/default:svg><\/span> Print<\/a><br \/>\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fthestingyvegan.com%2Fudon-noodle-stir-fry%2F&amp;media=https%3A%2F%2Fthestingyvegan.com%2Fwp-content%2Fuploads%2F2025%2F12%2Fudon-noodle-stir-fry-pin.jpg&amp;description=Udon+Noodle+Stir+Fry&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"5278\" data-url=\"https:\/\/thestingyvegan.com\/udon-noodle-stir-fry\/\" data-media=\"https:\/\/thestingyvegan.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-pin.jpg\" data-description=\"Udon Noodle Stir Fry\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a><\/p>\n<p>\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><default:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><default:g transform=\"translate(0, 0)\"><default:polygon fill=\"none\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/default:g><\/default:svg><\/span> Rate<\/a><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Asian-Inspired<\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">1283<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<p><label id=\"wprm-toggle-switch-1773896449\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1773896449\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-on-color: #4a90e2;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<\/p><\/div>\n<div id=\"recipe-5278-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5278-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5278\" data-servings=\"0\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the stir fry<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">packages (400 grams \/ 14 oz)<\/span> <span class=\"wprm-recipe-ingredient-name\">fresh round udon noodles<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">block (180 grams \/ 6.3 oz)<\/span> <span class=\"wprm-recipe-ingredient-name\">smoked tofu<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">medium carrot<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span> <span class=\"wprm-recipe-ingredient-name\">snow peas<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups (100 grams \/ 3.5 oz)<\/span> <span class=\"wprm-recipe-ingredient-name\"> chopped oyster mushrooms<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">fat clove of<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\">minced ginger<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">neutral oil<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the stir fry sauce<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">vegan \/ vegetarian oyster sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">rice vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">maple syrup<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">soy sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\">chili crisp<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-5278-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-5278-instructions-container wprm-block-text-normal\" data-recipe=\"5278\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-5278-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Bring a medium pot of water to the boil. Turn off the heat and add the noodles. Soak for 5 minutes, stirring occasionally to break them apart. Drain into a colander and rinse with cool water to stop the cooking process. Set aside.<\/p>\n<\/li>\n<li id=\"wprm-recipe-5278-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Drain the tofu and give it a good squeeze between your hands to remove excess water. Slice it into thin strips about 1 cm wide.<\/p>\n<\/li>\n<li id=\"wprm-recipe-5278-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Peel and julienne the carrot. Trim the ends off the snow peas and remove the strings if necessary. Cut them in half. Chop the oyster mushrooms into bite-sized pieces.<\/p>\n<\/li>\n<li id=\"wprm-recipe-5278-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Combine all the sauce ingredients in a small bowl.<\/p>\n<\/li>\n<li id=\"wprm-recipe-5278-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Heat the oil in a wok or large non-stick pan over medium-high heat. Add the tofu and fry, flipping from time to time, until golden but still soft &#8211; about 5 minutes. Remove to a plate.<\/p>\n<\/li>\n<li id=\"wprm-recipe-5278-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the mushrooms to the pan and fry for about 3 minutes until starting to brown then add the carrot and snow peas. Stir fry until the vegetable are tender &#8211; about 5 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-5278-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Push the veggies to the sides of the pan and add the ginger and garlic to the middle of the pan. If it\u2019s dry, add a small splash of oil. Fry for about a minute until soft and fragrant.<\/p>\n<\/li>\n<li id=\"wprm-recipe-5278-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the tofu and noodles and mix everything together. Stir fry for a couple of minutes to heat the noodles through.<\/p>\n<\/li>\n<li id=\"wprm-recipe-5278-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Turn off the heat and pour in the sauce. Stir well until the sauce is thick and coats all the noodles.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-5278-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3>\n<p><span style=\"display: block;\">I discuss brands of vegan oyster sauce and where to buy them in the post above.<\/span><\/p>\n<\/div>\n<div id=\"recipe-5278-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1283<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">166<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">46<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">51<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4768<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1261<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">47<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10538<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">162<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-text\">Nutritional information is provided as a courtesy and is approximate only. Please refer to our <a href=\"https:\/\/thestingyvegan.com\/nutrition-disclaimer\/\" target=\"_blank\" style=\"color: #3498db\">nutrition disclaimer<\/a> for more information.<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><script type=\"rocketlazyloadscript\">\n  !function(f,b,e,v,n,t,s)\n  {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n  n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n  if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n  n.queue=[];t=b.createElement(e);t.async=!0;\n  t.src=v;s=b.getElementsByTagName(e)[0];\n  s.parentNode.insertBefore(t,s)}(window, document,'script',\n  'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n  fbq('init', '1680294708910367');\n  fbq('track', 'PageView');\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This udon noodle stir fry is smoky, umami and a touch spicy. Easy, quick and satisfying, it makes a great weeknight dinner.\u00a0 Jump to: What are udon noodles? Udon noodles are Japanese noodles made from wheat, water and salt. When most people think of udon, they think of the thick, round noodles with a chewy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":332351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[5567,21372,52399,34478,54365,448],"dealstore":[],"offerexpiration":[],"class_list":["post-332350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-fry","tag-noodle","tag-stingy","tag-stir","tag-udon","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Udon Noodle Stir Fry - The Stingy Vegan - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=332350\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Udon Noodle Stir Fry - The Stingy Vegan - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This udon noodle stir fry is smoky, umami and a touch spicy. Easy, quick and satisfying, it makes a great weeknight dinner.\u00a0 Jump to: What are udon noodles? Udon noodles are Japanese noodles made from wheat, water and salt. When most people think of udon, they think of the thick, round noodles with a chewy [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=332350\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-06T16:13:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/udon-noodle-stir-fry-photo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=332350#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=332350\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Udon Noodle Stir Fry &#8211; 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