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<\/p>\nIt\u2019s that time again. Today I\u2019m kicking back with our wonderful producer team as we reflect on 2025\u2013what we learned, what we\u2019re leaving behind, and dive into what it looks like to balance rest during the holiday season.\u00a0 As the year comes to a close, I encourage you to check in with your own circle to reflect on your year. What moments stuck with you? What was your biggest lesson? How much did you actually rest? It\u2019s important to pause, check in, and remember that after a long year, a recharge is necessary.\u00a0<\/p>\n
Resources & Announcements<\/strong><\/p>\n You can now catch episodes of the Therapy for Black Girls podcast on\u00a0YouTube<\/a>. Be sure to subscribe to get new episodes every week.\u00a0<\/p>\n Did you know you can leave us a voice note with your questions for the podcast? If you have a question you\u2019d like some feedback on, topics you\u2019d like to hear covered, or want to suggest movies or books for us to review, drop us a message at\u00a0memo.fm\/therapyforblackgirls<\/a>\u00a0and let us know what\u2019s on your mind. We just might share it on the podcast.<\/p>\n Grab your copy of\u00a0Sisterhood Heals.<\/a><\/p>\n Where to Find Our Guests<\/strong><\/p>\n Ndeye Thioubou: @ndeyelasoul on all socials<\/p>\n Ellice Ellis: @ellicellis on all socials\u00a0<\/p>\n Tyree Rush:\u00a0@Tyrelvin on all socials<\/p>\n Stay Connected<\/strong><\/p>\n Join us in over on\u00a0Patreon<\/a>\u00a0where we\u2019re\u00a0building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like\u00a0Ask Dr. Joy<\/em>\u00a0and\u00a0So, My Therapist Said.\u00a0<\/em>\u200b Is there a topic you\u2019d like covered on the podcast? Submit it at\u00a0therapyforblackgirls.com\/mailbox<\/a>.<\/p>\n If you\u2019re looking for a therapist in your area, check out the directory at\u00a0https:\/\/www.therapyforblackgirls.com\/directory<\/a>.<\/p>\n Grab your copy of our guided affirmation and other TBG Merch at\u00a0therapyforblackgirls.com\/shop<\/a>.<\/p>\n The hashtag for the podcast is\u00a0#TBGinSession<\/strong>.<\/p>\n \u00a0<\/p>\n Make sure to follow us on social media:<\/strong><\/p>\n Twitter:\u00a0@therapy4bgirls<\/a><\/p>\n Instagram:\u00a0@therapyforblackgirls<\/a><\/p>\n Facebook:\u00a0@therapyforblackgirls<\/a><\/p>\n \u00a0<\/p>\n Our Production Team<\/strong><\/p>\n Executive Producers: Dennison Bradford & Gabrielle Collins<\/p>\n Director of Podcast & Digital Content: Ellice Ellis<\/p>\n Producers: Tyree Rush & Ndeye Thioubou\u00a0<\/p>\n See omnystudio.com\/listener<\/a> for privacy information.<\/p>\n<\/p><\/div>\n
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