{"id":331162,"date":"2025-12-05T10:30:04","date_gmt":"2025-12-05T10:30:04","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/allergy-testing-and-autism-is-it-worth-it\/"},"modified":"2025-12-05T10:30:04","modified_gmt":"2025-12-05T10:30:04","slug":"allergy-testing-and-autism-is-it-worth-it","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=331162","title":{"rendered":"Allergy Testing and Autism: Is it worth it?"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>At the age of 5, my autistic child, Zoe, had not yet slept through the night. For years, we tried recommendations provided by our doctors, such as restricting what she ate in the evening, stripping her room of anything engaging, and dosing her with melatonin. None of that worked. What did work was making a change to her diet.<\/p>\n<p>Many kids on the autism spectrum have comorbid conditions (that is, more than one medical condition). One of the biggest challenges our kids struggle with is allergies and\/or food sensitivities. Food has a huge impact on our kids\u2019 gut and their behaviors, leading many parents to wonder if they should get allergy testing.<\/p>\n<div id=\"attachment_27471\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/embracingimperfect.com\/wp\/wp-content\/uploads\/2025\/07\/pexels-alex-green-5692269-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27471\" class=\"size-large wp-image-27471 lazy\" src=\"https:\/\/embracingimperfect.com\/wp\/wp-content\/uploads\/2025\/07\/pexels-alex-green-5692269-1024x683.jpg\" alt=\"Girl with milk\" width=\"1024\" height=\"683\" srcset=\"https:\/\/embracingimperfect.com\/wp\/wp-content\/uploads\/2025\/07\/pexels-alex-green-5692269-1024x683.jpg 1024w, https:\/\/embracingimperfect.com\/wp\/wp-content\/uploads\/2025\/07\/pexels-alex-green-5692269-300x200.jpg 300w, https:\/\/embracingimperfect.com\/wp\/wp-content\/uploads\/2025\/07\/pexels-alex-green-5692269-768x512.jpg 768w, https:\/\/embracingimperfect.com\/wp\/wp-content\/uploads\/2025\/07\/pexels-alex-green-5692269-1536x1024.jpg 1536w, https:\/\/embracingimperfect.com\/wp\/wp-content\/uploads\/2025\/07\/pexels-alex-green-5692269-2048x1365.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><\/a><\/p>\n<p id=\"caption-attachment-27471\" class=\"wp-caption-text\"><em>Photo credit: Alex Green at Pexels<\/em><\/p>\n<\/div>\n<p>According to Dr. Kenneth Bock, author of Healing the New Childhood Epidemics (and one of the first books I read on this topic), immune dysregulation plays a major role in autism. That simply means that your immune system is not functioning properly. For Zoe, this meant that she reached age 5 having only one illness (the croup). Because her immune response did not function properly, her body did not get sick when it should have.<\/p>\n<h2>The Difference Between Allergies and Sensitivities<\/h2>\n<p>Allergies are an immune response, but not all immune responses are allergies. Some are sensitivities or intolerances. Here is a more detailed way to understand the difference:<\/p>\n<ul>\n<li data-start=\"1739\" data-end=\"1829\">\n<p data-start=\"1741\" data-end=\"1829\"><strong data-start=\"1741\" data-end=\"1754\">Allergies<\/strong> involve an immune system response, often known as IgE. They can be life-threatening, like when a person with a peanut allergy is exposed to this food and suffers anaphylaxis shock. A tool like an Epi Pen may help in these situations. Not all allergies are deadly. For example, my daughter Amelia is allergic to dairy, which immediately causes inflammation that reddens her cheeks and impacts her sinuses.<\/p>\n<\/li>\n<li data-start=\"1830\" data-end=\"1969\">\n<p data-start=\"1832\" data-end=\"1969\"><strong data-start=\"1832\" data-end=\"1849\">Sensitivities<\/strong>, which are called IgG-based, trigger delayed reactions. These can include behavior changes, rashes, or tummy troubles. They are not considered allergies. For example, a child with a dairy sensitivity may experience eczema a few days after eating cow milk products.<\/p>\n<\/li>\n<\/ul>\n<h2>Can Testing Help?<\/h2>\n<p>There\u2019s several types of testing options, including:<\/p>\n<ul>\n<li data-start=\"2184\" data-end=\"2249\">\n<p data-start=\"2186\" data-end=\"2249\"><strong data-start=\"2186\" data-end=\"2199\">IgE tests<\/strong> and <strong data-start=\"2204\" data-end=\"2224\">skin prick tests<\/strong> diagnose food and other allergies, such as dust mites. We did the skin prick test on my older daughter, and it was absolute torture (Yes, it\u2019s exactly what it sounds like.)<\/p>\n<\/li>\n<li data-start=\"2250\" data-end=\"2342\">\n<p data-start=\"2252\" data-end=\"2342\"><strong data-start=\"2252\" data-end=\"2271\">IgG food panels <\/strong><a href=\"https:\/\/www.everlywell.com\/blog\/food-sensitivity\/understanding-food-sensitivities\/\">measure food\u00a0<\/a><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"><a href=\"https:\/\/www.everlywell.com\/blog\/food-sensitivity\/understanding-food-sensitivities\/\" target=\"_blank\" rel=\"noopener\">sensitivities\u00a0<\/a>and<\/span>\u00a0are commonly used in functional medicine. Blood is drawn, and IgG exposure is measured. Many people believe these tests are inaccurate b<\/p>\n<\/li>\n<li data-start=\"2250\" data-end=\"2342\">\n<p data-start=\"2252\" data-end=\"2342\"><strong data-start=\"2345\" data-end=\"2362\">At-home tests,<\/strong> such as hair tests, can produce inaccurate results.<\/p>\n<\/li>\n<li data-start=\"2394\" data-end=\"2558\">\n<p data-start=\"2396\" data-end=\"2558\"><strong data-start=\"2396\" data-end=\"2408\">Example:<\/strong> A mom spends $400 on a panel that says her autistic son reacts to 20 foods, but removing them leaves him nutrient-depleted and doesn\u2019t help his behavior.<\/p>\n<\/li>\n<\/ul>\n<p>Some people have gotten help with testing, but more often than not, I hear people having problems. That\u2019s because not all tests are reliable or interpreted correctly. Many result in false positives or false negatives. This is true of many food allergy or sensitivity tests, especially IgG panels, which may show exposure rather than intolerance or reaction.<\/p>\n<p>What can you do?<\/p>\n<p>First, start tracking your child\u2019s food and see how it impacts behaviors. Get started by using a food and behavior tracker. Start simple, by tracking only 3 days, and start small. Remove only 1 typical trigger item at a time, like milk\/milk products, or corn. You can also join a food elimination support group or work with a practitioner who understands the impact of food on behaviors in autistic children.<\/p>\n<p><em>Need more support? Join my private Facebook group, <a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1heor9g xkrqix3 x1sur9pj x1pd3egz\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/groups\/parentsraisingautistickids\/\">Tips to Help Your Autistic Child<\/a>, and <a href=\"https:\/\/embracingimperfect.com\/wp\/parenting\/allergy-testing-and-autism-is-it-worth-it\/mailto:ginabad@gmail.com\" rel=\"\">contact me<\/a> to get a copy of my 3-Day Meal Behavior Tracker.\u00a0<\/em><\/p>\n<p>\u00a0<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>At the age of 5, my autistic child, Zoe, had not yet slept through the night. For years, we tried recommendations provided by our doctors, such as restricting what she ate in the evening, stripping her room of anything engaging, and dosing her with melatonin. None of that worked. What did work was making a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":331163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,11932],"tags":[500,683,12632,11288],"dealstore":[],"offerexpiration":[],"class_list":["post-331162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-parenting","tag-allergy","tag-autism","tag-testing","tag-worth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Allergy Testing and Autism: Is it worth it? - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=331162\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Allergy Testing and Autism: Is it worth it? - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"At the age of 5, my autistic child, Zoe, had not yet slept through the night. 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