{"id":325691,"date":"2025-12-01T08:07:56","date_gmt":"2025-12-01T08:07:56","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/balvinder-sopal-sets-strictly-come-dancing-record-for-surviving-dance-offs\/"},"modified":"2025-12-01T08:07:56","modified_gmt":"2025-12-01T08:07:56","slug":"balvinder-sopal-sets-strictly-come-dancing-record-for-surviving-dance-offs","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=325691","title":{"rendered":"Balvinder Sopal Sets Strictly Come Dancing Record For Surviving Dance-Offs"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"\">\n<div class=\"primary-cli cli cli-text \">\n<p><span style=\"font-weight: 400;\">As of the weekend, <a href=\"https:\/\/www.huffingtonpost.co.uk\/news\/balvinder-sopal\/\" target=\"_blank\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"Balvinder Sopal\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"\/news\/balvinder-sopal\/\" data-vars-target-content-type=\"feed\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"0\">Balvinder Sopal<\/a> has officially survived more dance-offs than any other <a href=\"https:\/\/www.huffingtonpost.co.uk\/news\/strictly-come-dancing\/\" target=\"_blank\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"Strictly Come Dancing\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"\/news\/strictly-come-dancing\/\" data-vars-target-content-type=\"feed\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"1\">Strictly Come Dancing<\/a> contestant in history.<\/span><\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p><span style=\"font-weight: 400;\">Last month, it was revealed that the <a href=\"https:\/\/www.huffingtonpost.co.uk\/news\/eastenders\/\" target=\"_blank\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"EastEnders\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"\/news\/eastenders\/\" data-vars-target-content-type=\"feed\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"2\">EastEnders<\/a> star had <a href=\"https:\/\/www.huffingtonpost.co.uk\/entry\/strictly-come-dancing-star-matches-dance-off-record-elimination_uk_691ace21e4b085766d7dde74\" target=\"_blank\" role=\"link\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"matched the record set by Jamelia a decade ago\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"691ace21e4b085766d7dde74\" data-vars-target-content-type=\"buzz\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"3\">matched the record set by Jamelia a decade ago<\/a> when she landed in the bottom two for the fourth time, only to be saved by the judges.<\/span><\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p><span style=\"font-weight: 400;\">However, while the Superstar singer was sent home after her fifth dance-off, Balvinder has once again managed to be saved by the judging panel, meaning she\u2019s now the title holder.<\/span><\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p><span style=\"font-weight: 400;\">On Saturday night, she and fellow competitor <a href=\"https:\/\/www.huffingtonpost.co.uk\/news\/alex-kingston\/\" role=\"link\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"Alex Kingston\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"\/news\/alex-kingston\/\" data-vars-target-content-type=\"feed\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"4\">Alex Kingston<\/a> found themselves at the bottom of the judges\u2019 leaderboard, with neither star managing to secure enough public votes to save themselves from facing elimination.<\/span><\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p><span style=\"font-weight: 400;\">For only the second time this season, after both celebrities danced again, the judging panel was split over who they would send home, with <a href=\"https:\/\/www.huffingtonpost.co.uk\/news\/anton-du-beke\/\" target=\"_blank\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"Anton Du Beke\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"\/news\/anton-du-beke\/\" data-vars-target-content-type=\"feed\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"5\">Anton Du Beke<\/a> opting for Alex, while <a href=\"https:\/\/www.huffingtonpost.co.uk\/news\/craig-revel-horwood\/\" target=\"_blank\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"Craig Revel Horwood\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"\/news\/craig-revel-horwood\/\" data-vars-target-content-type=\"feed\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"6\">Craig Revel Horwood<\/a> and <a href=\"https:\/\/www.huffingtonpost.co.uk\/news\/motsi-mabuse\/\" target=\"_blank\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"Motsi Mabuse\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"\/news\/motsi-mabuse\/\" data-vars-target-content-type=\"feed\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"7\">Motsi Mabuse<\/a> chose Balvinder.<\/span><\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.huffingtonpost.co.uk\/news\/shirley-ballas\/\" target=\"_blank\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"Shirley Ballas\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"\/news\/shirley-ballas\/\" data-vars-target-content-type=\"feed\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"8\">Shirley Ballas<\/a> then had the casting vote, with Alex being sent home.<\/span><\/p>\n<\/div>\n<figure class=\"cli cli-image js-no-inject\">\n<div class=\"img-sized\"><picture><source type=\"image\/webp\" srcset=\"https:\/\/img.huffingtonpost.com\/asset\/692d45c4190000200d6a08e2.jpg?ops=scalefit_720_noupscale&amp;format=webp 1x, https:\/\/img.huffingtonpost.com\/asset\/692d45c4190000200d6a08e2.jpg?ops=scalefit_1440&amp;format=webp 2x\"\/><img decoding=\"async\" class=\"img-sized__img landscape\" loading=\"lazy\" fetchpriority=\"auto\" alt=\"Alex Kingston and Johannes Radebe speak to Strictly host Tess Daly after their elimination\" width=\"720\" height=\"480\" src=\"https:\/\/img.huffingtonpost.com\/asset\/692d45c4190000200d6a08e2.jpg?ops=scalefit_720_noupscale\" srcset=\"https:\/\/img.huffingtonpost.com\/asset\/692d45c4190000200d6a08e2.jpg?ops=scalefit_720_noupscale 1x, https:\/\/img.huffingtonpost.com\/asset\/692d45c4190000200d6a08e2.jpg?ops=scalefit_1440 2x\"\/><\/picture><\/div>\n<div class=\"cli-image__source-wrapper\"><figcaption class=\"cli-image__caption caption-cli\">Alex Kingston and Johannes Radebe speak to Strictly host Tess Daly after their elimination<\/figcaption><\/div>\n<\/figure>\n<div class=\"primary-cli cli cli-text \">\n<p><span style=\"font-weight: 400;\">The former <a href=\"https:\/\/www.huffingtonpost.co.uk\/news\/doctor-who\/\" target=\"_blank\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"Doctor Who\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"\/news\/doctor-who\/\" data-vars-target-content-type=\"feed\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"9\">Doctor Who<\/a> star said: \u201c<\/span><span style=\"font-weight: 400;\">I had never in my wildest dreams imagined that I would last this long. It\u2019s been just the most incredible journey for me.<\/span><\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p><span style=\"font-weight: 400;\">\u201cI feel quite proud of myself because I\u2019ve loved the process, I mean 100%, you can tell by my smile. Everyone always says that their dance partner is a friend for life, but [Johannes Radebe] really will be.\u201d<\/span><\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p><span style=\"font-weight: 400;\">Writing on Instagram last month, <a href=\"https:\/\/www.huffingtonpost.co.uk\/entry\/balvinder-sopal-emotional-strictly-come-dancing-emotional-post_uk_691c5996e4b0b8c5ce730902\" role=\"link\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"Balvinder told her followers\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"691c5996e4b0b8c5ce730902\" data-vars-target-content-type=\"buzz\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"10\">Balvinder told her followers<\/a>: \u201cBehind the glitz and glamour, the spectacle and the drama are real people\u2019s lives. We still have to manage what goes on outside of the rehearsal room and dance floor, and it\u2019s not always easy to keep it together.<\/span><\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p><span style=\"font-weight: 400;\">\u201cBut what we [do] \u2013 despite everything \u2013 is show up, every week, and we tell a story, whether that\u2019s in the dance itself or because of a dance off.<\/span><\/p>\n<\/div>\n<figure class=\"cli cli-image js-no-inject\">\n<div class=\"img-sized\"><picture><source type=\"image\/webp\" srcset=\"https:\/\/img.huffingtonpost.com\/asset\/692d461d2200006ebf60c42d.jpg?ops=scalefit_720_noupscale&amp;format=webp 1x, https:\/\/img.huffingtonpost.com\/asset\/692d461d2200006ebf60c42d.jpg?ops=scalefit_1440&amp;format=webp 2x\"\/><img decoding=\"async\" class=\"img-sized__img landscape\" loading=\"lazy\" fetchpriority=\"auto\" alt=\"Balvinder Sopal and her professional Strictly partner Julian Caillon performing during Saturday's live show\" width=\"720\" height=\"480\" src=\"https:\/\/img.huffingtonpost.com\/asset\/692d461d2200006ebf60c42d.jpg?ops=scalefit_720_noupscale\" srcset=\"https:\/\/img.huffingtonpost.com\/asset\/692d461d2200006ebf60c42d.jpg?ops=scalefit_720_noupscale 1x, https:\/\/img.huffingtonpost.com\/asset\/692d461d2200006ebf60c42d.jpg?ops=scalefit_1440 2x\"\/><\/picture><\/div>\n<div class=\"cli-image__source-wrapper\"><figcaption class=\"cli-image__caption caption-cli\">Balvinder Sopal and her professional Strictly partner Julian Caillon performing during Saturday&#8217;s live show<\/figcaption><\/div>\n<\/figure>\n<div class=\"primary-cli cli cli-text \">\n<p><a href=\"https:\/\/www.instagram.com\/p\/DRtdGb1gnlu\/\" target=\"_blank\" role=\"link\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"Balvinder later wrote on Sunday\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/www.instagram.com\/p\/DRtdGb1gnlu\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"11\">Balvinder later wrote on Sunday<\/a>: \u201cThank you for all your votes. I know we\u2019ve ended up in the dance off five times, been saved (thankfully), come back fighting and set a new record in the process&#8230; but your investment in us means more than anything in the world.<\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p>\u201cYour gorgeous messages of support do get read and it humbles my heart to know there is so much love for Team Balian. Thank you!\u201d<\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p>She continued: \u201cI also know that unless you know me from [EastEnders]&#8230; you know very little about me, and you know even less about my partnership with Julian because we haven\u2019t been in the Clauditorium much, where you can see a little bit more of us, hear about our Strictly journey and catch our vibe.<\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p>\u201cBut we hope you can feel our energy, connect, see who we are and what we represent through our dances which are filled with passion and story. At our core we are storytellers and this is our story. It\u2019s one I am so proud to be a part of.<\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p>\u201cStrictly was a dream, and here I am, through to the quarter final, with the most brilliant dance partner, creating memories and experiencing lots of firsts.\u201d<\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p>Fortunately, the soap star appeared to be taking her stints in the dance-off in her stride on Saturday night, <a href=\"https:\/\/www.independent.co.uk\/arts-entertainment\/tv\/news\/balvinder-sopal-strictly-come-dancing-dance-off-julian-caillon-b2875075.html\" target=\"_blank\" role=\"link\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"joking during her critiques\" data-vars-item-type=\"text\" data-vars-unit-name=\"692d44cde4b0c8c3c7ce2fb7\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/www.independent.co.uk\/arts-entertainment\/tv\/news\/balvinder-sopal-strictly-come-dancing-dance-off-julian-caillon-b2875075.html\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"12\">joking during her critiques<\/a>: \u201cI will come back and do it again in the dance-off.\u201d<\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p><span style=\"font-weight: 400;\">She and the other four remaining couples will return to the Strictly dance floor on Saturday night for this year\u2019s Musicals Week special, airing at 6.50pm on BBC One.<\/span><\/p>\n<\/div>\n<div class=\"primary-cli cli cli-text \">\n<p><span style=\"font-weight: 400;\">It\u2019s also been teased that following last week\u2019s Instant Dance challenge, the pairs will also receive yet another \u201c<\/span><span style=\"font-weight: 400;\">high-stakes dance challenge\u201d on Saturday.<\/span><\/p>\n<\/div>\n<aside class=\"cli cli-related-articles js-cet-subunit\"\/><\/div>\n<p><script src=\"https:\/\/connect.facebook.net\/en_GB\/sdk.js#xfbml=1&amp;version=v3.3&amp;appId=238320442863988&amp;autoLogAppEvents=1\" async=\"async\" defer=\"defer\" crossorigin=\"anonymous\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As of the weekend, Balvinder Sopal has officially survived more dance-offs than any other Strictly Come Dancing contestant in history. Last month, it was revealed that the EastEnders star had matched the record set by Jamelia a decade ago when she landed in the bottom two for the fourth time, only to be saved by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":325692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[152515,152518,152514,152517,84,152513,152516,144656,104339,104342],"tags":[152521,152522,152520,152524,15269,5995,813,152523,7810,152519,26471,144663,104345],"dealstore":[],"offerexpiration":[],"class_list":["post-325691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alex-kingston","category-alex-kingston-2","category-balvinder-sopal","category-balvinder-sopal-2","category-entertainment","category-strictly-come-dancing","category-strictly-come-dancing-2","category-uktvreality","category-we-love-tv","category-we-love-tv-2","tag-alex-kingston","tag-balvinder","tag-balvinder-sopal","tag-danceoffs","tag-dancing","tag-record","tag-sets","tag-sopal","tag-strictly","tag-strictly-come-dancing","tag-surviving","tag-uktvreality","tag-we-love-tv"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Balvinder Sopal Sets Strictly Come Dancing Record For Surviving Dance-Offs - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=325691\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balvinder Sopal Sets Strictly Come Dancing Record For Surviving Dance-Offs - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"As of the weekend, Balvinder Sopal has officially survived more dance-offs than any other Strictly Come Dancing contestant in history. Last month, it was revealed that the EastEnders star had matched the record set by Jamelia a decade ago when she landed in the bottom two for the fourth time, only to be saved by [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=325691\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-01T08:07:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/692d4677220000a6be60c431.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=325691#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=325691\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Balvinder Sopal Sets Strictly Come Dancing Record For Surviving Dance-Offs\",\"datePublished\":\"2025-12-01T08:07:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=325691\"},\"wordCount\":655,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=325691#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/692d4677220000a6be60c431.jpg\",\"keywords\":[\"Alex Kingston\",\"Balvinder\",\"balvinder sopal\",\"DanceOffs\",\"dancing\",\"Record\",\"Sets\",\"Sopal\",\"Strictly\",\"Strictly Come Dancing\",\"surviving\",\"uktvreality\",\"we love tv\"],\"articleSection\":[\"Alex Kingston\",\"alex-kingston\",\"balvinder sopal\",\"balvinder-sopal\",\"Entertainment\",\"Strictly Come Dancing\",\"strictly-come-dancing\",\"uktvreality\",\"we love tv\",\"we-love-tv\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=325691#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=325691\",\"url\":\"https:\/\/fivemor.com\/?p=325691\",\"name\":\"Balvinder Sopal Sets Strictly Come Dancing Record For Surviving Dance-Offs - Som2ny Network\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=325691#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=325691#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/692d4677220000a6be60c431.jpg\",\"datePublished\":\"2025-12-01T08:07:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fivemor.com\/?p=325691#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fivemor.com\/?p=325691\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/?p=325691#primaryimage\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/692d4677220000a6be60c431.jpg\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/692d4677220000a6be60c431.jpg\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fivemor.com\/?p=325691#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fivemor.com\/?bp_activities=1\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Balvinder Sopal Sets Strictly Come Dancing Record For Surviving Dance-Offs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fivemor.com\/#website\",\"url\":\"https:\/\/fivemor.com\/\",\"name\":\"Som2ny Network\",\"description\":\"Daily Deals\",\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fivemor.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fivemor.com\/#organization\",\"name\":\"Som2ny Network\",\"url\":\"https:\/\/fivemor.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"width\":300,\"height\":86,\"caption\":\"Som2ny Network\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/fivemor.com\"],\"url\":\"https:\/\/fivemor.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Balvinder Sopal Sets Strictly Come Dancing Record For Surviving Dance-Offs - Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=325691","og_locale":"en_US","og_type":"article","og_title":"Balvinder Sopal Sets Strictly Come Dancing Record For Surviving Dance-Offs - Som2ny Network","og_description":"As of the weekend, Balvinder Sopal has officially survived more dance-offs than any other Strictly Come Dancing contestant in history. Last month, it was revealed that the EastEnders star had matched the record set by Jamelia a decade ago when she landed in the bottom two for the fourth time, only to be saved by [&hellip;]","og_url":"https:\/\/fivemor.com\/?p=325691","og_site_name":"Som2ny Network","article_published_time":"2025-12-01T08:07:56+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/692d4677220000a6be60c431.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=325691#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=325691"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"Balvinder Sopal Sets Strictly Come Dancing Record For Surviving Dance-Offs","datePublished":"2025-12-01T08:07:56+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=325691"},"wordCount":655,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=325691#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/692d4677220000a6be60c431.jpg","keywords":["Alex Kingston","Balvinder","balvinder sopal","DanceOffs","dancing","Record","Sets","Sopal","Strictly","Strictly Come Dancing","surviving","uktvreality","we love tv"],"articleSection":["Alex Kingston","alex-kingston","balvinder sopal","balvinder-sopal","Entertainment","Strictly Come Dancing","strictly-come-dancing","uktvreality","we love tv","we-love-tv"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=325691#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=325691","url":"https:\/\/fivemor.com\/?p=325691","name":"Balvinder Sopal Sets Strictly Come Dancing Record For Surviving Dance-Offs - Som2ny Network","isPartOf":{"@id":"https:\/\/fivemor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fivemor.com\/?p=325691#primaryimage"},"image":{"@id":"https:\/\/fivemor.com\/?p=325691#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/692d4677220000a6be60c431.jpg","datePublished":"2025-12-01T08:07:56+00:00","breadcrumb":{"@id":"https:\/\/fivemor.com\/?p=325691#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fivemor.com\/?p=325691"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/?p=325691#primaryimage","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/692d4677220000a6be60c431.jpg","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/692d4677220000a6be60c431.jpg","width":1200,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/fivemor.com\/?p=325691#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fivemor.com\/?bp_activities=1"},{"@type":"ListItem","position":2,"name":"Balvinder Sopal Sets Strictly Come Dancing Record For Surviving Dance-Offs"}]},{"@type":"WebSite","@id":"https:\/\/fivemor.com\/#website","url":"https:\/\/fivemor.com\/","name":"Som2ny Network","description":"Daily Deals","publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fivemor.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fivemor.com\/#organization","name":"Som2ny Network","url":"https:\/\/fivemor.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","width":300,"height":86,"caption":"Som2ny Network"},"image":{"@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","caption":"admin"},"sameAs":["https:\/\/fivemor.com"],"url":"https:\/\/fivemor.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/325691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=325691"}],"version-history":[{"count":0,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/325691\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/media\/325692"}],"wp:attachment":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=325691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=325691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=325691"},{"taxonomy":"dealstore","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdealstore&post=325691"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=325691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}