{"id":325598,"date":"2025-12-01T06:00:38","date_gmt":"2025-12-01T06:00:38","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/southern-streak-o-lean-recipe\/"},"modified":"2025-12-01T06:00:38","modified_gmt":"2025-12-01T06:00:38","slug":"southern-streak-o-lean-recipe","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=325598","title":{"rendered":"Southern Streak o&#8217; Lean Recipe"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div xmlns:default=\"http:\/\/www.w3.org\/2000\/svg\">\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img decoding=\"async\" data-perfmatters-preload=\"\" width=\"150\" height=\"150\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-pin2-150x150.jpg\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-pin2.jpg\" data-pin-title=\"Southern Streak o' Lean\" data-pin-description=\"Streak o' Lean has a long history in traditional southern foodways having been used for everything from seasoning to rendering for fat.\u00a0This recipe showcases it on its own, dredged in flour and fried.\" alt=\"Fried streak o\u2019 lean meat on a white plate with text reading Old Southern Recipe.\" class=\"skip-lazy a3-notlazy no-lazyload dpsp-post-pinterest-image-hidden-inner\" data-no-lazy=\"1\" fetchpriority=\"high\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-pin1-150x150.jpg\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-pin1.jpg\" data-pin-title=\"Southern Streak o' Lean\" data-pin-description=\"Streak o' Lean has a long history in traditional southern foodways having been used for everything from seasoning to rendering for fat.\u00a0This recipe showcases it on its own, dredged in flour and fried.\" alt=\"Two plates of crispy fried streak-o-lean slices, labeled Southern Streak O\u2019 Lean from lanascooking.com.\" class=\"skip-lazy a3-notlazy no-lazyload dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" data-no-lazy=\"1\"\/><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><span id=\"dpsp-post-sticky-bar-markup\" data-mobile-size=\"720\"\/><\/p>\n<p class=\"has-text-align-center\">Somewhere between bacon and lard, you\u2019ll find <strong>Streak o\u2019 Lean<\/strong>. It has a long and varied history in <a href=\"https:\/\/www.lanascooking.com\/best-southern-comfort-food-recipes\/\" data-wpel-link=\"internal\">traditional southern foodways<\/a>, having been used for everything from seasoning to rendering for fat. This recipe showcases it on its own, dredged in flour and fried. One of the tastiest recipes from my childhood!<\/p>\n<p>I debated with myself for a long time about whether to post this recipe. A <em>really long time<\/em>. Not just because almost no one will know what it is. Those folks are going to be few and far between.<\/p>\n<div style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" class=\"attachment-full size-full wp-post-image perfmatters-lazy\" alt=\"Finished slices of streak o' lean on a white serving plate.\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-96x96.jpg 96w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Finished slices of streak o' lean on a white serving plate.\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-96x96.jpg 96w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/div>\n<p>But mostly because old-time southern food has such a bad reputation. It doesn\u2019t need me adding fuel to the fire with old recipes that just reinforce that stereotype. Yet, despite all those reasons nagging me, I still wanted to do it. So, here it is. <strong>Streak o\u2019 Lean<\/strong>.<\/p>\n<p>Who\u2019s ever heard of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Fatback\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\" class=\"wpel-icon-right\">Streak o\u2019 Lean<span class=\"wpel-icon wpel-image wpel-icon-3\"\/><\/a>? Speak up. (testing, testing, is this thing on?)<\/p>\n<p class=\"has-text-align-center\"><em>\u2014 This post was originally published on November 30, 2012. It has been updated with new photos and additional information.<\/em><\/p>\n<div class=\"kb-row-layout-wrap kb-row-layout-id8967_34a5bb-67 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column8967_3604a4-78 inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"kb-row-layout-wrap kb-row-layout-id8967_d94e0c-c0 alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column8967_f0ab1b-f3\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Cuisine:<\/strong> Southern, Vintage<br \/><strong>Cooking Method:<\/strong> Stovetop<br \/><strong>Total Time:<\/strong> 13 Minutes (plus a few hours inactive time)<\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Servings:<\/strong> 6<br \/><strong>Primary Ingredient(s):<\/strong> Salt pork, milk, flour, oil<br \/><strong>Skill Level:<\/strong> Easy<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kb-row-layout-wrap kb-row-layout-id8967_3133eb-bf alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<div class=\"wp-block-kadence-column kadence-column8967_c0bcf0-c8 inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<h3 class=\"kt-adv-heading8967_79612b-44 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading8967_79612b-44\">WHAT PEOPLE ARE SAYING \u2026<\/h3>\n<p class=\"has-text-align-center\">\u2b50\u2b50\u2b50\u2b50\u2b50<\/p>\n<h3 class=\"kt-adv-heading8967_03a461-bb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading8967_03a461-bb\"><em>\u201cMy grandma always called it \u201cwhite side\u201d. I remember her always serving it with white rice with tomato gravy(some sort of stewed tomato combo) and fried cornbread. She made these little silver dollar sized fried corn cakes that had just the right amount of grated onion in the batter. I miss her and her cooking. Thanks for sharing this recipe.\u201d<\/em><br \/>\u2014 Matt<\/h3>\n<p class=\"has-text-align-center\">\u2b50\u2b50\u2b50\u2b50\u2b50<\/p>\n<h3 class=\"kt-adv-heading8967_03a461-bb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading8967_03a461-bb\"><em>\u201cThank you for this! My late pop would make this once a year- pretty much only recipe he really knew. He\u2019d serve it with fried potatoes covered with salt\u2026 Some of my best memories\u2026\u201d<\/em><br \/>\u2014 JB<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<nav class=\"wp-block-kadence-tableofcontents kb-table-of-content-nav kb-table-of-content-id8967_bbb4b2-1d kb-toc-smooth-scroll kb-collapsible-toc kb-toc-toggle-active\" role=\"navigation\" aria-label=\"Table of Contents\" data-scroll-offset=\"40\"\/>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-what-the-heck-is-streak-o-lean\">What the Heck is Streak o\u2019 Lean?<\/h2>\n<p>To start with, you\u2019ll hear it called various things depending on what part of the South you\u2019re from. In my area, it\u2019s mostly streak-o-lean (Streak of Lean). Some folks run that all together, and it comes out sounding like \u201cstricklin.\u201d It\u2019s also called fatback, side meat, white meat, and just plain salt pork.<\/p>\n<p>You can think of Streak o\u2019 Lean as kind of the opposite of bacon. Where bacon is smoked and has a streak of fat among the lean meat, streak o\u2019 lean is salt-cured and has a lean streak among the fat. It\u2019s salt pork that\u2019s prepared by coating it in flour and then pan frying.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Now, before you send the food police around to my house and start proceedings to revoke my official food blogger\u2019s license, just wait a minute. As crazy as the food world is today about bacon, if I had said I was flouring and frying bacon, some of y\u2019all would be in a swoon right now. You know you would.<\/p>\n<p>And besides, this is not something to be eaten every day of the week. As a matter of fact, the best I can remember, it has been at least 10 years since I last cooked Streak o\u2019 Lean.<\/p>\n<p>Although it can still be found on restaurant buffet lines in rural areas of the South, it\u2019s really one of those once or twice a year (maybe decade) kinds of recipes. But be warned, once you\u2019ve had it, you\u2019ll never forget it. You\u2019ll crave it. You will look for it at every buffet, and you\u2019ll make any excuse to \u201cjust have a little bite.\u201d<\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Streak o' Lean has a long history in traditional southern foodways having been used for everything from seasoning to rendering for fat.\u00a0This recipe showcases it on its own, dredged in flour and fried. https:\/\/www.lanascooking.com\/streak-o-lean\/\" alt=\"Finished slices of streak o' lean on a white serving plate.\" class=\"wp-image-88249 perfmatters-lazy\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical.jpg\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical-200x300.jpg 200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical-683x1024.jpg 683w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical-1024x1536.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical-150x225.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Streak o' Lean has a long history in traditional southern foodways having been used for everything from seasoning to rendering for fat.\u00a0This recipe showcases it on its own, dredged in flour and fried. https:\/\/www.lanascooking.com\/streak-o-lean\/\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical.jpg\" alt=\"Finished slices of streak o' lean on a white serving plate.\" class=\"wp-image-88249\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical-200x300.jpg 200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical-683x1024.jpg 683w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical-1024x1536.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-alt-vertical.jpg\"\/><\/figure>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-what-you-ll-like-about-this-recipe\">What You\u2019ll Like About This Recipe<\/h2>\n<ul class=\"wp-block-list\">\n<li>Part of our southern food traditions.<\/li>\n<li>Budget friendly (okay, it\u2019s just flat out cheap).<\/li>\n<li>It\u2019s just plain delicious!<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-ingredient-notes\">Ingredient Notes<\/h2>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"All ingredients needed for the recipe.\" class=\"wp-image-88240 perfmatters-lazy\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients.jpg\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients-200x300.jpg 200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients-683x1024.jpg 683w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients-1024x1536.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients-150x225.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients.jpg\" alt=\"All ingredients needed for the recipe.\" class=\"wp-image-88240\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients-200x300.jpg 200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients-683x1024.jpg 683w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients-1024x1536.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-ingredients.jpg\"\/><\/figure>\n<p class=\"has-text-align-center has-small-font-size\">This post contains affiliate links. Lana\u2019s Cooking is reader-supported and earns a tiny commission at no extra cost to you when you shop from our links.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Salt Pork<\/strong>\u00a0\u2014 Salt pork is very easy to find anywhere throughout the South. It should be available in most other areas because of its association with baked beans.<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Planters-Peanut-Oil-24-oz\/dp\/B000V9JJTI?crid=CJ0KLBGYD8TY&amp;keywords=peanut+oil&amp;qid=1652990258&amp;sprefix=peanut+oil%2Caps%2C150&amp;sr=8-3&amp;linkCode=ll1&amp;tag=nevenothy0e-20&amp;linkId=14fe5486dd455baccb16b3aed6bf0a36&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener sponsored nofollow external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Peanut Oil<span class=\"wpel-icon wpel-image wpel-icon-3\"\/><\/a><\/strong>\u00a0\u2014 I use peanut oil for any frying because it has a high smoking point. Canola or vegetable oil can be used as well.<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/McCormick-SYNCHKG078549-Ground-Black-Pepper\/dp\/B00T0NDFS2?crid=10Q1BTPYRTBHW&amp;keywords=ground+black+pepper&amp;qid=1652990324&amp;sprefix=ground+black+pepper%2Caps%2C85&amp;sr=8-9&amp;linkCode=ll1&amp;tag=nevenothy0e-20&amp;linkId=7e64bf6123888365ddb8fe783ab89ca3&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener sponsored nofollow external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Black Pepper<span class=\"wpel-icon wpel-image wpel-icon-3\"\/><\/a><\/strong> \u2014 No salt is needed because\u2026 *salt* pork.<\/li>\n<li><strong>All-Purpose Flour<\/strong> \u2014 Makes a lovely crispy fried coating.<\/li>\n<li><strong>Buttermilk or Regular Milk<\/strong> \u2014 You\u2019ll soak the salt pork to draw out some of the salt before cooking.<\/li>\n<\/ul>\n<p>Note that the amounts given in the recipe are merely estimates. It\u2019s very hard to give exact measurements because it\u2019s one of those old recipes where you use what you need at the moment.<\/p>\n<div class=\"kb-row-layout-wrap kb-row-layout-id57332_f63319-a3 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column57332_312ea0-35 inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<p class=\"kt-adv-heading57332_552d16-1a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading57332_552d16-1a\"> The complete ingredient list with detailed measurements is included in the <a href=\"#recipe\">printable recipe card<\/a> at the bottom of this post.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-how-to-cook-streak-o-lean\">How to Cook Streak o\u2019 Lean<\/h2>\n<p>So how do you cook Streak o\u2019 Lean? Well, you start with some salt pork. It\u2019s the same thing that you use to season a <a href=\"https:\/\/www.lanascooking.com\/turnip-greens-and-corn-pone\/\" data-wpel-link=\"internal\">pot of greens<\/a> or a pot of <a href=\"https:\/\/www.lanascooking.com\/baked-beans\/\" data-wpel-link=\"internal\">baked beans<\/a>. <\/p>\n<div class=\"kb-row-layout-wrap kb-row-layout-id8967_dba6a8-3e alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column8967_0fcc57-dd\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" alt=\"Fork and thyme favicon.\" class=\"wp-image-61382 perfmatters-lazy\" style=\"object-fit:cover;width:100px;height:100px\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon.png\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon.png\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon.png 250w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon-150x150.png 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon-180x180.png 180w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon-96x96.png 96w\" data-sizes=\"(max-width: 250px) 100vw, 250px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon.png\" alt=\"Fork and thyme favicon.\" class=\"wp-image-61382\" style=\"object-fit:cover;width:100px;height:100px\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon.png 250w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon-150x150.png 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon-180x180.png 180w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon-96x96.png 96w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon.png\"\/><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:85%\">\n<h3 class=\"wp-block-heading has-theme-palette-1-color has-text-color has-link-color has-large-font-size wp-elements-3a6b53d580669d066e338944f039d5d4\" id=\"h-pro-tip\">Pro Tip<\/h3>\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-037192d7c8506935a3621b8f76e18cf0\">Salt pork is available in one whole piece or in slices. You can slice it yourself with a very sharp knife or purchase the pre-sliced to make preparation very simple.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol class=\"wp-block-list\">\n<li>The first step is to soak the salt pork. This step draws out a lot of the salt, and believe me, you don\u2019t want to skip this. I know some restaurants that don\u2019t soak it at all, just fry it up, but I prefer to draw out some of the salt first. Remove the salt pork from the milk, letting most of it drain away. Discard the milk. <\/li>\n<li>Place the salt pork on a board or pan and sprinkle it liberally with ground pepper.<\/li>\n<\/ol>\n<div class=\"kb-row-layout-wrap kb-row-layout-id8967_153357-cb alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column8967_037e75-bf\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" alt=\"Fork and thyme favicon.\" class=\"wp-image-61382 perfmatters-lazy\" style=\"object-fit:cover;width:100px;height:100px\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon.png\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon.png\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon.png 250w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon-150x150.png 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon-180x180.png 180w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon-96x96.png 96w\" data-sizes=\"(max-width: 250px) 100vw, 250px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon.png\" alt=\"Fork and thyme favicon.\" class=\"wp-image-61382\" style=\"object-fit:cover;width:100px;height:100px\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon.png 250w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon-150x150.png 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon-180x180.png 180w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon-96x96.png 96w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/05\/favicon.png\"\/><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:85%\">\n<h3 class=\"wp-block-heading has-theme-palette-1-color has-text-color has-link-color has-large-font-size wp-elements-c8a6fc177ddb73cf0040b0b355695ee1\" id=\"h-pro-tip-0\">Pro Tip<\/h3>\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-7cd3b63333444dce34b7b1bc7a55f4e3\">Any kind of milk or cream works fine for drawing out the salt. Some cooks, instead of soaking, will boil the salt pork for about ten minutes, drain it, and then proceed with the recipe. If you\u2019re short on time, that works as well.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Then flour it well on both sides.<\/li>\n<li>Heat about a \u00bc inch of peanut oil in a heavy skillet. When the oil is hot, carefully lower the prepared pieces of salt pork into the pan. Cook, turning once, until lightly browned, crispy, and cooked through \u2013 about 3 minutes on each side.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"Finished slices draining on paper towel.\" class=\"wp-image-88245 perfmatters-lazy\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain.jpg\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain-200x300.jpg 200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain-683x1024.jpg 683w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain-1024x1536.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain-150x225.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain.jpg\" alt=\"Finished slices draining on paper towel.\" class=\"wp-image-88245\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain-200x300.jpg 200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain-683x1024.jpg 683w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain-1024x1536.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-drain.jpg\"\/><figcaption class=\"wp-element-caption\"><strong>STEP 5.<\/strong><\/figcaption><\/figure>\n<ol start=\"5\" class=\"wp-block-list\">\n<li>Put the finished slices on a paper towel lined plate to remove excess oil.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" alt=\"Finished slices of streak o' lean on a white serving plate.\" class=\"wp-image-88246 perfmatters-lazy\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-horz-hero.jpg\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-horz-hero.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-horz-hero.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-horz-hero-300x200.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-horz-hero-1024x683.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-horz-hero-150x100.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-horz-hero.jpg\" alt=\"Finished slices of streak o' lean on a white serving plate.\" class=\"wp-image-88246\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-horz-hero.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-horz-hero-300x200.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-horz-hero-1024x683.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-horz-hero-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-horz-hero.jpg\"\/><\/figure>\n<div class=\"kb-row-layout-wrap kb-row-layout-id8967_d7e7ba-1b alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column8967_d64635-c4 inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"kb-row-layout-wrap kb-row-layout-id8967_93c249-64 alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column8967_e88538-09\">\n<div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list custom-counter\">\n<li><strong>Don\u2019t skip the milk soak.<\/strong> I know that many people go straight from the package to the skillet, but I prefer taking a couple of hours to draw out some of the salt before cooking. As an alternative to the milk soak, you can boil the pork for about 10 minutes, drain and dry it well and then proceed with the recipe. This option is good if time is short. As always, you do you. <\/li>\n<li><strong>Slice evenly for consistent cooking.<\/strong> If you\u2019re slicing yours from one piece, keep your slices an even thickness as possible so that the whole slice cooks at the same rate.<\/li>\n<li><strong>Use a heavy skillet.<\/strong> Cast iron and stainless steel both hold heat well and create a nicely crisp exterior.<\/li>\n<li><strong>Don\u2019t crowd the pan.<\/strong> Cook in batches if needed. Too many pieces in the skillet will lower the oil temperature and lead to poor results.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-serving-suggestions\">Serving Suggestions<\/h2>\n<p>Streak o\u2019 Lean is one of those foods that fits just about anywhere on the menu. Serve it with breakfast in place of bacon alongside <a href=\"https:\/\/www.lanascooking.com\/cheese-grits\/\" data-wpel-link=\"internal\">hot grits<\/a>, scrambled eggs, and <a href=\"https:\/\/www.lanascooking.com\/another-buttermilk-biscuit\/\" data-wpel-link=\"internal\">biscuits<\/a>. Or for lunch or supper with traditional southern vegetables (<a href=\"https:\/\/www.lanascooking.com\/southern-butter-beans\/\" data-wpel-link=\"internal\">butter beans<\/a>, <a href=\"https:\/\/www.lanascooking.com\/creamed-field-corn\/\" data-wpel-link=\"internal\">creamed field corn<\/a>, and sliced fresh tomatoes). <\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Streak o' Lean has a long history in traditional southern foodways having been used for everything from seasoning to rendering for fat.\u00a0This recipe showcases it on its own, dredged in flour and fried. https:\/\/www.lanascooking.com\/streak-o-lean\/\" alt=\"Finished slices of streak o' lean on a white serving plate.\" class=\"wp-image-88247 perfmatters-lazy\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200.jpg\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200-200x300.jpg 200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200-683x1024.jpg 683w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200-1024x1536.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200-150x225.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Streak o' Lean has a long history in traditional southern foodways having been used for everything from seasoning to rendering for fat.\u00a0This recipe showcases it on its own, dredged in flour and fried. https:\/\/www.lanascooking.com\/streak-o-lean\/\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200.jpg\" alt=\"Finished slices of streak o' lean on a white serving plate.\" class=\"wp-image-88247\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200-200x300.jpg 200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200-683x1024.jpg 683w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200-1024x1536.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-single-shot-1200.jpg\"\/><\/figure>\n<div class=\"kb-row-layout-wrap kb-row-layout-id8967_d77026-18 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column8967_96ea34-d4 inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"kb-row-layout-wrap kb-row-layout-id8967_d13083-4d alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column8967_48c436-91\">\n<p><h2 class=\"wp-block-heading has-lg-font-size has-theme-palette-9-color has-text-color has-link-color wp-elements-3142c6673b35c10524bb8b0d728f43f3\" id=\"h-questions-about-streak-o-lean\">Questions About Streak-o-Lean<\/h2>\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kb-row-layout-wrap kb-row-layout-id8967_5b07a2-7f alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column8967_6416df-18\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1633800286073\"><strong class=\"schema-faq-question\">Is streak o\u2019 lean the same thing as pork belly?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Streak o\u2019 lean and pork belly are similar, but they come from different areas of the pig. Pork belly comes from, well, the belly, and streak o\u2019 lean comes from the side (why it\u2019s also called \u201cside meat\u201d) and is fattier. It\u2019s also not bacon. Bacon is cured pork belly. <\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1762898539223\"><strong class=\"schema-faq-question\">Do I need to remove the rind before cooking?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Most pork sold today already has the rind removed. If I was lucky enough to have a piece of pork with the rind, I\u2019d leave it on just for nostalgic reasons. You might prefer to remove it, though. It\u2019s totally up to you!<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1762898713831\"><strong class=\"schema-faq-question\">How do I know when it is done?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">The slices should be nicely browned with a crispy exterior and no raw or rubbery texture remaining. It only takes a few minutes on each side.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group has-theme-palette-8-background-color has-background\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-more-old-southern-recipes-you-ll-like\">More Old Southern Recipes You\u2019ll Like<\/h2>\n<p>If you enjoyed this recipe for Streak-o-Lean, then you\u2019ll also want to check out these:<\/p>\n<p><!-- .wp-block-kadence-postgrid --><\/p>\n<\/div>\n<\/div>\n<div class=\"kb-row-layout-wrap kb-row-layout-id34740_d2888b-da alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column34740_09a868-06 inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"kb-row-layout-wrap kb-row-layout-id34740_e17f4a-1b alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<div class=\"wp-block-kadence-column kadence-column34740_0366ef-ab inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1293\" height=\"1293\" data-pin-nopin=\"true\" alt=\"Lana Stuart.\" class=\"wp-image-105029 perfmatters-lazy\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1.jpg\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1.jpg 1293w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-96x96.jpg 96w\" data-sizes=\"(max-width: 1293px) 100vw, 1293px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1293\" height=\"1293\" data-pin-nopin=\"true\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1.jpg\" alt=\"Lana Stuart.\" class=\"wp-image-105029\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1.jpg 1293w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-96x96.jpg 96w\" sizes=\"auto, (max-width: 1293px) 100vw, 1293px\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1.jpg\"\/><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-kadence-column kadence-column34740_8b97e8-52\">\n<div class=\"kt-inside-inner-col\">\n<h3 class=\"kt-adv-heading34740_b15f02-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading34740_b15f02-33\">Have a question or thought to share?<\/h3>\n<p style=\"font-size:18px\">If you have a question about the recipe or if you\u2019ve made it and want to share how it turned out, I would truly enjoy hearing from you. Just scroll down to leave a comment or add your star rating.<\/p>\n<p style=\"font-size:18px\">Thank you for stopping by. It means a lot to have you here.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-recipe\">Recipe<\/h2>\n<div id=\"wprm-recipe-container-19633\" class=\"wprm-recipe-container\" data-recipe-id=\"19633\" data-servings=\"6\">\n<div class=\"wp-block-group inpost-save\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"save-title\">Want to save this recipe?<\/p>\n<p>Enter your email below and get it sent straight to your inbox.<\/p>\n<\/p><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-template-net-cutout-template\">\n<div class=\"wprm-recipe-image wprm-block-image-circle\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 4px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" class=\"attachment-200x200 size-200x200 perfmatters-lazy\" alt=\"Finished slices of streak o' lean on a white serving plate.\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200.jpg\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-300x300.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-96x96.jpg 96w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200.jpg 1200w\" data-sizes=\"(max-width: 200px) 100vw, 200px\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 4px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"Finished slices of streak o' lean on a white serving plate.\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200-96x96.jpg 96w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200.jpg 1200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-feature-newshot-1200.jpg\"\/><\/div>\n<div class=\"wprm-recipe-template-net-cutout-template-container\">\n<div id=\"recipe-19633-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-19633-instructions-container wprm-block-text-normal\" data-recipe=\"19633\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul style=\"--wprm-advanced-list-background: #8c3010;--wprm-advanced-list-size: 22px;--wprm-advanced-list-text-size: 14px;\" class=\"wprm-advanced-list wprm-recipe-instructions\">\n<li id=\"wprm-recipe-19633-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Place the sliced salt pork in a container and cover with milk or buttermilk. Let sit for several hours to draw out some of the salt. Remove the salt pork from the milk. Discard the milk.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-19633-0\" data-separator=\", \" style=\"margin-bottom: 5px;\">12 ounces salt pork, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-19633-1\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 \u00bd cups milk or buttermilk<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-19633-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Pepper each slice of salt pork and then dredge lightly in flour.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-19633-2\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 teaspoons ground black pepper, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-19633-3\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bd cup all-purpose flour<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-19633-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add peanut oil to a depth of a \u00bc inch to a heavy skillet. Heat the oil over medium high heat. Carefully add the prepared salt pork slices to the hot oil. Cook, turning once, until lightly browned and cooked through (about 7-8 minutes).<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-19633-4\" data-separator=\"\" style=\"margin-bottom: 5px;\">peanut oil<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-19633-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Remove to a paper towel lined plate to drain excess oil.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-19633-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Salt pork is very easy to find throughout the south. It should be available in most other areas because of its association with baked beans.<\/li>\n<li>I use peanut oil for any frying because it has a high smoking point. Canola or vegetable oil can be used as well.<\/li>\n<li>Instead of soaking the salt pork in milk, some cooks will boil it for about ten minutes, drain it and then proceed with the recipe. If you\u2019re short on time, that works well.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-19633-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: center;\">\n<div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n<p>Nutrition Facts<\/p>\n<p>Streak o\u2019 Lean<\/p>\n<p>\n\t\t\t\t\tAmount Per Serving\t\t\t (1 )\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 464<\/span><br \/>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 414<\/span>\n\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/p>\n<p><span class=\"nutrition-main\"><strong>Fat<\/strong> 46g<\/span><span class=\"nutrition-percentage\"><strong>71%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Saturated Fat 17g<\/span><span class=\"nutrition-percentage\"><strong>106%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Polyunsaturated Fat 5g<\/span><\/p>\n<p><span class=\"nutrition-sub\">Monounsaturated Fat 22g<\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 49mg<\/span><span class=\"nutrition-percentage\"><strong>16%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Sodium<\/strong> 1522mg<\/span><span class=\"nutrition-percentage\"><strong>66%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Potassium<\/strong> 57mg<\/span><span class=\"nutrition-percentage\"><strong>2%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 8g<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Fiber 1g<\/span><span class=\"nutrition-percentage\"><strong>4%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Sugar 1g<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Protein<\/strong> 4g<\/span><span class=\"nutrition-percentage\"><strong>8%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Vitamin A<\/strong> 4IU<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Calcium<\/strong> 8mg<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Iron<\/strong> 1mg<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/p>\n<p>* Percent Daily Values are based on a 2000 calorie diet.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wprm-text wprm-block-text-italic wprm-align-center\">Nutrition information is calculated by software based on the ingredients in each recipe. It is an estimate only and is provided for informational purposes. You should consult your healthcare provider or a registered dietitian if precise nutrition calculations are needed for health reasons.<\/p>\n<p><center><a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fwww.lanascooking.com%2Fstreak-o-lean%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"19633\" style=\"color: #3b5998;background-color: #ffffff;border-color: #3b5998;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent wpel-icon-right\" target=\"_blank\" rel=\"nofollow noopener external noreferrer\" data-wpel-link=\"external\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><default:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><default:g class=\"nc-icon-wrapper\" fill=\"#3b5998\"><default:path fill=\"#3b5998\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"\/><\/default:g><\/default:svg><\/span> Share on Facebook<span class=\"wpel-icon wpel-image wpel-icon-3\"\/><\/a><\/p>\n<p>\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.lanascooking.com%2Fstreak-o-lean%2F&amp;media=https%3A%2F%2Fwww.lanascooking.com%2Fwp-content%2Fuploads%2F2022%2F05%2Fstreak-o-lean-pin1.jpg&amp;description=Streak+o%E2%80%99+Lean&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener external noreferrer\" data-recipe=\"19633\" data-url=\"https:\/\/www.lanascooking.com\/streak-o-lean\/\" data-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2022\/05\/streak-o-lean-pin1.jpg\" data-description=\"Streak o\u2019 Lean\" data-repin=\"\" role=\"button\" style=\"color: #bd081c;background-color: #ffffff;border-color: #bd081c;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent wpel-icon-right\" data-wpel-link=\"external\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><default:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><default:g class=\"nc-icon-wrapper\" fill=\"#bd081c\"><default:path fill=\"#bd081c\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"\/><\/default:g><\/default:svg><\/span> Pin Recipe<span class=\"wpel-icon wpel-image wpel-icon-3\"\/><\/a><\/p>\n<p><\/center>\t\t<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" data-pin-description=\"Streak o' Lean has a long history in traditional southern foodways having been used for everything from seasoning to rendering for fat.\u00a0 This recipe showcases it on its own, dredged in flour and fried. https:\/\/www.lanascooking.com\/streak-o-lean\/\" alt=\"Finished streak o lean on a serving platter.\" class=\"wp-image-67099 perfmatters-lazy\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1.jpg\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-720x720.jpg 720w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-360x360.jpg 360w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-180x180.jpg 180w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-96x96.jpg 96w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" data-pin-description=\"Streak o' Lean has a long history in traditional southern foodways having been used for everything from seasoning to rendering for fat.\u00a0 This recipe showcases it on its own, dredged in flour and fried. https:\/\/www.lanascooking.com\/streak-o-lean\/\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1.jpg\" alt=\"Finished streak o lean on a serving platter.\" class=\"wp-image-67099\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-720x720.jpg 720w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-360x360.jpg 360w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-180x180.jpg 180w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1-96x96.jpg 96w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2021\/10\/streak-o-lean-feature-1200x1200-1.jpg\"\/><\/figure>\n<div class=\"sabox-authors\">\n<div class=\"saboxplugin-wrap\" itemtype=\"http:\/\/schema.org\/Person\" itemscope=\"\" itemprop=\"author\">\n<div class=\"saboxplugin-tab saboxplugin-tab-about\">\n<div class=\"saboxplugin-gravatar\"><a href=\"https:\/\/www.lanascooking.com\/about\/\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"121\" alt=\"Lana Stuart headshot.\" itemprop=\"image\" class=\"perfmatters-lazy\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2024\/09\/headshot2-1200-square.jpg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2024\/09\/headshot2-1200-square.jpg\" width=\"121\" height=\"121\" alt=\"Lana Stuart headshot.\" itemprop=\"image\"\/><\/a><\/div>\n<div class=\"saboxplugin-desc\">\n<div itemprop=\"description\">\n<p>I\u2019m Lana Stuart, an award-winning cookbook author, food blogger, and lifelong cook raised deep in Southwest Georgia. I started Lana\u2019s Cooking in 2009 to share the tried-and-true recipes I grew up with. Around here, the food is full of flavor, the traditions run deep, and there\u2019s always room at the table.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Somewhere between bacon and lard, you\u2019ll find Streak o\u2019 Lean. It has a long and varied history in traditional southern foodways, having been used for everything from seasoning to rendering for fat. This recipe showcases it on its own, dredged in flour and fried. One of the tastiest recipes from my childhood! I debated with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":325599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[152342,104965,97122,90],"tags":[19939,5521,22701,44963],"dealstore":[],"offerexpiration":[],"class_list":["post-325598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heritage-recipes","category-main-dish-recipes","category-pork","category-recipes","tag-lean","tag-recipe","tag-southern","tag-streak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Southern Streak o&#039; Lean Recipe - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=325598\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Southern Streak o&#039; Lean Recipe - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Somewhere between bacon and lard, you\u2019ll find Streak o\u2019 Lean. It has a long and varied history in traditional southern foodways, having been used for everything from seasoning to rendering for fat. This recipe showcases it on its own, dredged in flour and fried. One of the tastiest recipes from my childhood! I debated with [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=325598\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-01T06:00:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/12\/streak-o-lean-1200-630-social.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=325598#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=325598\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Southern Streak o&#8217; 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It has a long and varied history in traditional southern foodways, having been used for everything from seasoning to rendering for fat. This recipe showcases it on its own, dredged in flour and fried. One of the tastiest recipes from my childhood! 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