{"id":324543,"date":"2025-11-30T10:53:19","date_gmt":"2025-11-30T10:53:19","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/get-the-f\/"},"modified":"2025-11-30T10:53:19","modified_gmt":"2025-11-30T10:53:19","slug":"get-the-f","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=324543","title":{"rendered":"Get the F."},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"fws_6921ceeccd370\" data-column-margin=\"default\" data-midnight=\"dark\" class=\"wpb_row vc_row-fluid vc_row top-level\" style=\"padding-top: 0px;padding-bottom: 0px\">\n<div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\">\n<div class=\"inner-wrap row-bg-layer\">\n<div class=\"row-bg viewport-desktop\"><\/div>\n<\/div>\n<\/div>\n<div class=\"row_col_wrap_12 col span_12 dark left\">\n<div class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone \" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>I posted a brief love letter to failure \u2014 and the gym \u2014 on LinkedIn in mid-October. And it\u2019s generated a lot of conversation.<\/p>\n<p>Really though, it\u2019s about challenge and growth. Which, dear reader, I suspect you care about.<\/p>\n<p>So I\u2019m resharing it below with a bit of additional reflection.<\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/posts\/rachelcooke1_i-like-big-weights-and-i-can-not-lie-activity-7384678281624690688-STWE\/\" target=\"_blank\" rel=\"noopener\">Here\u2019s the post<\/a>, in case you missed it:<\/p>\n<\/p><\/div>\n<\/div>\n<div id=\"fws_6921ceecd0ac7\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\">\n<div class=\"row-bg-wrap\">\n<div class=\"row-bg\"><\/div>\n<\/p><\/div>\n<div class=\"row_col_wrap_12_inner col span_12  left\">\n<div class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column padding-4-percent inherit_tablet inherit_phone \" data-border-animation=\"\" data-border-animation-delay=\"\" data-border-width=\"1px\" data-border-style=\"solid\" data-border-color=\"#FADB87\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n<div class=\"vc_column-inner\"><span class=\"border-wrap\" style=\"border-color: #FADB87\"><span class=\"border-top\"><\/span><span class=\"border-right\"><\/span><span class=\"border-bottom\"><\/span><span class=\"border-left\"><\/span><\/span><\/p>\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>I like. Big. Weights and I can not lie.<\/p>\n<p>I&#8217;m bought in 100 to the strong mind strong body idea. Also, vanity.<br \/>\nBut I&#8217;m not here for the vanity. Today&#8217;s about the fail.<\/p>\n<p>It&#8217;s always fascinated me that at the gym, failure&#8217;s not what we fear. It&#8217;s what we strive for.<\/p>\n<p>Lift to failure. That&#8217;s how you know you&#8217;ve hit a limit. You&#8217;ve emptied the tank, left it all on the field (so many metaphors!!) \u2014 but it&#8217;s the fertile soil for growth.<\/p>\n<p>We lift with care. We have a spotter at the ready. We go slow and focus on form. These are all signals of care and prep.<\/p>\n<p>At work? We talk about learning from failure. Yet it continues to scare the <img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/1f4a9.png\" alt=\"\ud83d\udca9\" class=\"wp-smiley\" style=\"height: 1em;max-height: 1em\" \/> out of us.<\/p>\n<p>And we need some more gym thinking at work.<\/p>\n<p>We need not to celebrate a failure that&#8217;s come from sloppiness or carelessness.<br \/>\nWe need instead to challenge ourselves to carefully consider, to contain the risk, to invite the bold thinking, and to do the scary thing.<\/p>\n<p>We need our prep and our spotters at the ready. And then we need to take the leap. And celebrate the certainty that growth is coming.<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h4>What I\u2019d Add Now:<\/h4>\n<p>It works because we <em>feel<\/em> the gym. The physical strain, the soreness, the repetition. Growth and progress are easy to measure.<\/p>\n<p>Sometimes in work \u2014 in life, really \u2014 it\u2019s harder to see.<\/p>\n<p>So, a few things I\u2019m thinking about now:<\/p>\n<ul>\n<li><strong>What\u2019s my \u201cworking to failure\u201d moment this month?<\/strong> Not the careless, sloppy brand \u2014 but that calculated, intentional stretch.<\/li>\n<li><strong>Who are my spotters?<\/strong> Am I inviting the right people in to challenge and support me?<\/li>\n<li><strong>Am I lifting with form?<\/strong> Like am I preparing well enough to risk something bold?<\/li>\n<\/ul>\n<p>What about you? Anything bold or scary you\u2019d like to lift before the end of \u201825?<\/p>\n<p>Hit me up. Let me know. I\u2019d love to spot you!<\/p>\n<\/p><\/div>\n<\/div>\n<p><a class=\"nectar-button large regular accent-color  regular-button\" role=\"button\" href=\"https:\/\/leadabovenoise.com\/connect\/\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Book Rachel to Speak<\/span><\/a>\n\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/leadabovenoise.com\/2025\/10\/get-the-f\/\">Get the F.<\/a> appeared first on <a href=\"https:\/\/leadabovenoise.com\">Lead Above Noise<\/a>.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>I posted a brief love letter to failure \u2014 and the gym \u2014 on LinkedIn in mid-October. And it\u2019s generated a lot of conversation. Really though, it\u2019s about challenge and growth. Which, dear reader, I suspect you care about. So I\u2019m resharing it below with a bit of additional reflection. Here\u2019s the post, in case [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":324544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116248,97573],"tags":[],"dealstore":[],"offerexpiration":[],"class_list":["post-324543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-employee-wellness","category-leadership-development"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Get the F. - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=324543\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get the F. - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"I posted a brief love letter to failure \u2014 and the gym \u2014 on LinkedIn in mid-October. 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