{"id":322520,"date":"2025-11-28T02:06:27","date_gmt":"2025-11-28T02:06:27","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/easy-vegan-lasagna-soup-fatfree-vegan-kitchen\/"},"modified":"2025-11-28T02:06:27","modified_gmt":"2025-11-28T02:06:27","slug":"easy-vegan-lasagna-soup-fatfree-vegan-kitchen","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=322520","title":{"rendered":"Easy Vegan Lasagna Soup | FatFree Vegan Kitchen"},"content":{"rendered":"


\n<\/p>\n

\n

\"Vegan\"Vegan<\/p>\n

Enjoy the flavors of lasagne without all the layering and prep work. This easy, plant-based lasagna soup combines noodles, tomatoes, mushrooms, white beans, and zucchini, so it\u2019s a complete one-pot meal. Make it in about an hour!\u00a0<\/em><\/p>\n

When I started noticing lasagna soup recipes a couple of years ago, I thought, \u201cHmm, that\u2019s interesting.\u201d But I didn\u2019t feel compelled to make one until recently when I was cleaning out my pasta shelf and noticed that I had several open boxes of lasagna, all of which contained some broken lasagna noodles. I\u2019m too thrifty to throw them out and too rushed and impatient to try to piece them together like a puzzle when I\u2019m making lasagna, so they add up after a while.<\/p>\n

I gathered up the broken lasagna, pieced together enough to create 6 Frankenstein lasagna noodles, and then broke the big pieces even more. I took a look at my favorite lasagna recipe<\/a>, and decided to replicate its flavors of mushrooms and spinach in this soup. I couldn\u2019t imagine blended tofu working in a soup, so I decided to use cannellini beans for protein. And to give it some vegetable-umph, I threw in a zucchini, making it a true one pot\/bowl meal.<\/p>\n

\"Vegan\"Vegan<\/p>\n

Lasagna Soup Suggestions<\/h2>\n

Gluten-free<\/strong> noodles work, but if you want to make this soup pasta-free<\/strong>, reduce the broth and add any pre-cooked gluten-free grain, like buckwheat. If you want to make it grain-free<\/strong>, just skip the pasta, reduce the broth, and double the beans.<\/p>\n

You can also use other pasta shapes<\/strong>. Just substitute 5-6 ounces of rotini, penne, ziti\u2013whatever you have on-hand.<\/p>\n

Finally, feel free to add as many different veggies<\/strong> as you like. I stuck to mild-tasting zucchini and spinach, but if you like the flavors of broccoli and cauliflower, go for it.<\/p>\n

\"Vegan\"Vegan<\/p>\n

My family pronounced this vegan lasagna soup a hit, and I hope yours will too!<\/p>\n

\n
\n
\n
\"Vegan\"Vegan<\/div>\n