{"id":322372,"date":"2025-11-28T00:16:13","date_gmt":"2025-11-28T00:16:13","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/still-not-dead-sorry-dom\/"},"modified":"2025-11-28T00:16:13","modified_gmt":"2025-11-28T00:16:13","slug":"still-not-dead-sorry-dom","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=322372","title":{"rendered":"Still Not Dead (Sorry, Dom)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Since I turned 40 this month, I thought I should probably say something here to mark still being alive at 40. <em>Fuck you, Dom Passantino! <\/em>Yes, I still remember you taking bets on me topping myself for a Death List. When I die, let them stuff me with tattered tenners and taxidermy me as a lamp to light your lonely room.<\/p>\n<p>The other milestone is that this blog turned 18. I am now old enough to be my blog\u2019s mother. A scary thought. No wonder my da was a raging alcoholic.<\/p>\n<p>40 has been lovely so far. On my actual birthday, I had the morning off, then went to pick up my 4 year old who was desperate to give me his present (Milk Tray), most of which he ate (he gave me all the heart shaped ones, though). I got lots of lovely presents from my family, handwritten and hand-scribbled cards from the kids and hand crafted, hand-photoshopped, hang it in a gallery with big censored bars over the cheeky bits card from Robert. I had a very nice dinner, a cake whose candles we lit multiple times so everyone got a turn, played in the playground for a bit, then was going to have a bath with some of the fancy Lush soap I got but was knackered by 10pm so went to sleep. At the weekend, I did a boat tour with my sister (BOATS!) and then I went out and did karaoke while necking back tins of gin, then drank booze from glasses the size of buckets in a pub on the Falls Road while deftly avoiding being dragged onto the dancefloor by a man who was so jittery he was either on something or he had fleas up his arsehole.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/family.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"20674\" data-permalink=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/2025\/09\/27\/still-not-dead-sorry-dom\/family\/\" data-orig-file=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/family.jpg\" data-orig-size=\"2268,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.68&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 8&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1757015848&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.9&quot;,&quot;iso&quot;:&quot;39&quot;,&quot;shutter_speed&quot;:&quot;0.015096&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;latitude&quot;:&quot;54.597680555556&quot;,&quot;longitude&quot;:&quot;-5.8859&quot;}\" data-image-title=\"Family\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo of me on my actual 40th, taken by a passing 10 year old with my phone. Thank you passing 10 year old!&lt;\/p&gt;&#10;\" data-medium-file=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/family.jpg?w=169\" data-large-file=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/family.jpg?w=468\" width=\"468\" height=\"832\" src=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/family.jpg?w=468\" alt=\"\" class=\"wp-image-20674\" srcset=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/family.jpg?w=468 468w, https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/family.jpg?w=936 936w, https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/family.jpg?w=84 84w, https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/family.jpg?w=169 169w, https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/family.jpg?w=768 768w, https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/family.jpg?w=576 576w\" sizes=\"auto, (max-width: 468px) 100vw, 468px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Photo of me on my actual 40th, taken by a passing 10 year old with my phone. Thank you passing 10 year old!<\/em> <em>Dress and necklace from my sister, carrier bag with half a birthday cake in it from my husband.<\/em><\/figcaption><\/figure>\n<p>Do I have any sage lessons for 40? <\/p>\n<p>I haven\u2019t written in ages. Not just here, anywhere. As you\u2019ve probably gathered from the few posts I have written, the past few years of my life have featured more deaths than Final Destination. Coping with grief topped with grief, as well as trying to raise two children and hold down a job, hasn\u2019t left me much brainspace or actual time to do much else. I feel a bit like I have been brain damaged to be honest. I think I\u2019ve gotten into the habit of so reflexively suppressing grief intrusive thoughts that it\u2019s extended into lots of other thoughts too. Maybe one day if I can ever afford it, I\u2019ll get therapy. I can\u2019t get grief counselling because of my diagnosis of a SMI (shitty mental illness, or severe mental illness), and have been turned away when I\u2019ve tried. Doesn\u2019t really feel too fair does it! Your mental illness can make grief more complex so you\u2019re too complex for our grief counselling. <\/p>\n<p>When I do have free time, I prefer to anaesthetise myself with Frasier episodes rather than do anything more productive. I feel like now as a 40 year old I should get a hobby or try to have more of a life. I also feel like I don\u2019t really want to do anything but anaesthetise myself in whatever comfort there is. Comfort is underrated.<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<p><iframe loading=\"lazy\" title=\"Kids In The Hall intro theme song by Shadowy Men On A Shadowy Planet\" width=\"840\" height=\"630\" src=\"https:\/\/www.youtube.com\/embed\/A-avHA_9SvY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<\/figure>\n<p><em>Or I think about how when I die, I hope that it\u2019s to the theme of The Kids in the Hall, so I feel like I\u2019ve just fallen asleep on the sofa while my dad\u2019s still awake<\/em><\/p>\n<p>My mid-life crisis has been more that this is the decade my dad died in, and the horror of just how young he actually was sometimes drowns me. I spent the weeks leading up to my birthday being clawed in the heart by that one. <\/p>\n<p>But I could do with it being more along the lines of joining a gym, or taking up martial arts or something more wholesome and interesting and actually healthy. Maybe at 50?<\/p>\n<p>It\u2019s also because \u2013 and this <em>is <\/em>a really old fucker thing to say \u2013 the kind of writing I do has fallen out of fashion. Blogs are Mediums now, and tend towards the polemic. The kind of confessional writing people read is more confessional than even I, who has written about peeing in pint glasses when I\u2019ve been too depressed to get out of bed, is comfortable with (I don\u2019t, and never really have, share much about any of my relationships or my children here, for example). And everyone loves a video, and I fucking hate being filmed. And I do want people to actually read what I write. If I didn\u2019t, I\u2019d have kept a diary.<\/p>\n<p>I did have a podcast along with lovely Mark Brown, but that wrapped up. It was great fun though, and they\u2019ve relaunched BBC Ouch as <a href=\"https:\/\/www.bbc.co.uk\/programmes\/p02r6yqw\">Access All.<\/a> The incredible Emma Tracey, who was our producer, now has a much more visible role, and she\u2019s just fantastic. Do go and have a listen.<\/p>\n<p>What I do have to say is more inarticulate rage than anything more considered. The world around us has pretty much pulverised my faith in humanity (the absolute indifference and sometimes outright glee of much of the world at what is happening in Gaza being the main reason I think we as a species should be fired out of the universe with a giant fucking canon) and like many others I find it hard to express. I also find it too hard to think about for long enough to actually put into words. If I sound a bit defeated in that respect, it\u2019s because I am. I know that\u2019s not a good thing. If you have any ideas how to change that, please do let me know.<\/p>\n<p>So I have become quite introverted and quiet, focusing my energies on the small amount of things I feel I can influence, doing all the boring shit you have to do to stay well, which I need to or else we\u2019ll lose the roof over our head. I\u2019m still under the mental health team. As ever, sleep remains the bane of my life in that I need to prioritise it over pretty much everything else. I had a hypomanic episode in January\/February but it wasn\u2019t damaging beyond making me wish I could always be that way as I was a much funner parent and got a lot more done since I was sleeping so little. And more debt, but it\u2019s manageable, and it was on a holiday, so worth it as well. Did end up pulling the emergency cord and throwing big doses of Quetiapine and zopiclone at it when I literally stopped sleeping and my body started disintegrating, and that pulled me back down and back into my general hum.<\/p>\n<p>That probably sounds like I\u2019m unhappy but I\u2019m not, at all. I\u2019ve written before about feeling small, folding up, being small, as a diminishing, disappearing. But maybe it\u2019s comfort, cosiness, a clamshell, protection.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/pxl_20250927_195411890.night_.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"20709\" data-permalink=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/2025\/09\/27\/still-not-dead-sorry-dom\/pxl_20250927_195411890-night\/\" data-orig-file=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/pxl_20250927_195411890.night_.jpg\" data-orig-size=\"3777,1995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.68&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 8&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1759006451&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.9&quot;,&quot;iso&quot;:&quot;108&quot;,&quot;shutter_speed&quot;:&quot;0.125626&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;latitude&quot;:&quot;54.575091666667&quot;,&quot;longitude&quot;:&quot;-5.9065194444444&quot;}\" data-image-title=\"PXL_20250927_195411890.NIGHT\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/pxl_20250927_195411890.night_.jpg?w=300\" data-large-file=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/pxl_20250927_195411890.night_.jpg?w=468\" width=\"1024\" height=\"540\" src=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/pxl_20250927_195411890.night_.jpg?w=1024\" alt=\"\" class=\"wp-image-20709\" srcset=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/pxl_20250927_195411890.night_.jpg?w=1024 1024w, https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/pxl_20250927_195411890.night_.jpg?w=2048 2048w, https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/pxl_20250927_195411890.night_.jpg?w=150 150w, https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/pxl_20250927_195411890.night_.jpg?w=300 300w, https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/pxl_20250927_195411890.night_.jpg?w=768 768w, https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/wp-content\/uploads\/2025\/09\/pxl_20250927_195411890.night_.jpg?w=1440 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<p>Life is busy but quiet, it is full of love. My children continue to be my greatest joy and frustration and ARGH and wow and all the things. My husband is still strange and wonderful and lovely. I am not at peace with the world but more at peace with myself than I ever have been. I do lament I spent the years I should have been walking around naked so mentally fucked up about my looks that I couldn\u2019t be around a reflective surface. I care a lot less about what anyone thinks about me, probably to my detriment, but I don\u2019t care too much about that either. I\u2019d like to ingest myself with embarrassment reading some of my earlier entries in this blog. But I\u2019ve even forgiven myself for those, too.<\/p>\n<p>My only real regret is that we couldn\u2019t stay in London, or that we didn\u2019t move to another city when we had to leave. I know Belfast is home but it still doesn\u2019t feel that way after seven years back. I haven\u2019t really found my place here yet. I don\u2019t like living on an island that I have to take a plane or a boat to leave. I see my siblings only marginally more than I did in London because we\u2019re all busy. It feels even less like home now my mum is dead too.<\/p>\n<p>But it\u2019s Jack and Ois\u00edn\u2019s home, so there\u2019s that. And they seem to be having good childhoods \u2013 I hope. It\u2019s a strange thought that one day I\u2019ll be the parent that has undoubtedly \u2013 if accidentally \u2013 given them material for ChatGPT to blog with, or generate holograms about, or whatever the kids of today will do in 30 years while we\u2019re making Instagram reel reviews of our nursing home dinners.<\/p>\n<p>Anyway. To the rest of the ageing madosphere out there, for those of us who have made it this far (and there are so many of us who tragically didn\u2019t), I\u2019ll leave you with this from three women whom I\u2019ve recently become intimately acquainted with.<\/p>\n<p class=\"has-text-align-center\"><em>So we were cowards<\/em><\/p>\n<p class=\"has-text-align-center\"><em>So we were liars <\/em><\/p>\n<p class=\"has-text-align-center\"><em>So we\u2019re not heroes<\/em><\/p>\n<p class=\"has-text-align-center\">W<em>e\u2019re still survivors<\/em><\/p>\n<p class=\"postinfo\">\n\t\t\t\t\t\tFiled under: <a href=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/category\/mental-health\/\" rel=\"category tag\">Mental health<\/a> | Tagged: <a href=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/tag\/blog\/\" rel=\"tag\">blog<\/a>, <a href=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/tag\/life\/\" rel=\"tag\">life<\/a>, <a href=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/tag\/love\/\" rel=\"tag\">love<\/a>, <a href=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/tag\/mental-health\/\" rel=\"tag\">Mental health<\/a>, <a href=\"https:\/\/thesecretlifeofamanicdepressive.wordpress.com\/tag\/writing\/\" rel=\"tag\">writing<\/a> |\t\t\t\t\t<\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Since I turned 40 this month, I thought I should probably say something here to mark still being alive at 40. Fuck you, Dom Passantino! Yes, I still remember you taking bets on me topping myself for a Death List. When I die, let them stuff me with tattered tenners and taxidermy me as a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":322373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96742,12284,98149,96877,12017],"tags":[4580,43511],"dealstore":[],"offerexpiration":[],"class_list":["post-322372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-life","category-love","category-mental-health","category-writing","tag-dead","tag-dom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Still Not Dead (Sorry, Dom) - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=322372\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Still Not Dead (Sorry, Dom) - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Since I turned 40 this month, I thought I should probably say something here to mark still being alive at 40. 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Fuck you, Dom Passantino! Yes, I still remember you taking bets on me topping myself for a Death List. 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