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Ever check your bank account balance and wonder where all your cash has disappeared to? You were investing it, babe. In your littles (they grow so fast!), your groceries (gah how is lettuce $8?), life in general (mortgages, rent, utilities, transportation, endless program registrations.. ) and occasionally, if you\u2019re lucky, you may have even invested a little in yourself. For us that investment often looks like shoes, overpriced martinis, skincare, hair appointments and all sorts of other stuff that upon close inspection doesn\u2019t really move the needle on our quality of life. That\u2019s why this year we decided to try something new and invest in our health for a change.<\/span><\/p>\n Now, is there a conversation to be had about the downsides of privatization of healthcare? For sure. But until women specific care becomes mainstream and accessible for all, we don\u2019t have a ton of other options.\u00a0<\/span><\/p>\n Did you know, women spend on average 25% more of their lives in poorer health compared to men and are diagnosed later than men for over 700 diseases? Pretty shitty stats, but this is the current state of our medical system.<\/span><\/p>\n We\u2019ve all been there: months (or years) waiting for answers, being told \u201cit\u2019s just stress\u201d or \u201cthat\u2019s part of getting older,\u201d while bouncing between healthcare providers who never quite connect the dots. It\u2019s exhausting, and worse, it leaves too many of us feeling unheard, unseen, and not in control of their own health.<\/span><\/p>\n The truth of the matter is the healthcare system we rely on wasn\u2019t designed with us in mind \u2013 it\u2019s fragmented, reactive, and still largely built around a \u201cdefault male\u201d model that ignores the unique ways women\u2019s bodies change across our lifespans.\u00a0<\/span><\/p>\n This is why we jumped at the opportunity to partner with <\/span>Lume Women + Health<\/b><\/a>. <\/b>In the spirit of transparency you should know that for this partnership, we chose to waive our fees and instead participate in a trade agreement: awareness campaign in exchange for full health assessments. For the first time, we chose health over cold hard cash and honestly it was the best decision (business or otherwise) we\u2019ve ever made.\u00a0\u00a0<\/span><\/p>\n Lume Women + Health <\/b>created a space where women finally get the time, attention, and expertise they deserve. At the heart of their approach is the <\/span>Personal Health Assessment (PHA)<\/b> \u2013 a deep dive into your health that arms you with knowledge, strategies, and a long-term plan to optimize your well-being. Think of it as your baseline blueprint for the healthiest, longest, most vibrant version of you.<\/span><\/p>\n It\u2019s hard to describe how incredible it was to leave a doctor\u2019s appointment finally feeling understood, in tune and empowered with knowledge about our ever changing bodies. From menstruation, to pregnancy, postpartum, perimenopause and everything in between, these bodies have been <\/span>through it.\u00a0<\/span><\/i><\/p>\n Check out our highlight reels here! <\/b> What You Get with your Physical Health Assessment at Lume: <\/b> At the end, you walk away with a roadmap that\u2019s as unique as you are.<\/span><\/p>\n Now let\u2019s talk numbers.\u00a0<\/b><\/p>\n The full PHA will run you $4000, but wait \u2013 before that sticker shock sets in, let us offer a little perspective:\u00a0<\/span><\/p>\n In the span of a year, it\u2019s likely you\u2019ll find yourself spending:<\/span><\/p>\n (And let\u2019s not forget our personal least favorite trend, the \u201cMommy Makeover\u201d coming in at $15-20K)<\/span><\/p>\n We\u2019re not saying to ditch these forms of self-care altogether (they matter too, and come in many individual forms). But when you zoom out, the question becomes: <\/span>How much would you pay to be in the driver\u2019s seat of your health? To know where you stand today, and how to prevent what\u2019s coming tomorrow?<\/b><\/p>\n Your PHA isn\u2019t just a doctor\u2019s visit. It\u2019s an investment in your future self \u2013 your energy, your confidence, and your peace of mind.<\/span><\/p>\n Trust us, this is one appointment you\u2019ll never regret making. <\/span> Learn more: Rebel Mama x Lume Women + Health<\/a> <\/b><\/p>\n
<\/span>Aleks\u2019 Visit<\/span><\/a>
<\/span>Nikita\u2019s Visit<\/span><\/a><\/p>\n![](\"https:\/\/therebelmama.com\/wp-content\/uploads\/2025\/05\/Screen-Shot-2025-05-21-at-10.32.58-AM.jpeg\"\/)
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<\/b>Your PHA is far from a \u201ccheck the box\u201d physical. It\u2019s a 5-hour, multi-disciplinary assessment rooted in evidence-based medicine and tailored to women. Here\u2019s what\u2019s included:<\/span><\/p>\n\n
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<\/span>Grand Total? $7700+<\/span><\/li>\n<\/ul>\n
<\/span>And we are so thankful we did.<\/span><\/p>\n![](\"https:\/\/therebelmama.com\/wp-content\/uploads\/2025\/05\/Screen-Shot-2025-05-21-at-10.32.52-AM-1.jpeg\"\/)
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