{"id":315632,"date":"2025-11-24T13:09:30","date_gmt":"2025-11-24T13:09:30","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/blw\/healthy-broccoli-cheddar-soup-with-extra-protein\/"},"modified":"2025-11-24T13:09:30","modified_gmt":"2025-11-24T13:09:30","slug":"healthy-broccoli-cheddar-soup-with-extra-protein","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=315632","title":{"rendered":"Healthy Broccoli Cheddar Soup (with Extra Protein!)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div xmlns:default=\"http:\/\/www.w3.org\/2000\/svg\"><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>You guys, if you\u2019re wanting to get your kids into soup, this <strong>Broccoli Cheddar Soup<\/strong> recipe is such a good one to try! <em>It\u2019s packed with plant-based protein and fiber, sure, but it\u2019s so super delish and cheesy. <\/em><\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/healthy-broccoli-cheddar-soup-recipe-with-hidden-protein\/?tp_image_id=24430\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-pin-1.png\" data-pin-description=\"Broccoli, cheddar, and split peas team up in this healthy Broccoli Cheddar Soup recipe that's packed with plant-based protein and fiber. #healthysoup #broccolicheddarsoup #toddlerfood #familydinner\" data-pin-title=\"\" data-pin-id=\"\" alt=\"broccoli-cheddar-soup-in-white-bowls\" class=\"wp-image-24430\" style=\"width:1200px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-cheddar-soup-in-white-bowls.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-cheddar-soup-in-white-bowls-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-cheddar-soup-in-white-bowls-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-cheddar-soup-in-white-bowls-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-cheddar-soup-in-white-bowls-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-cheddar-soup-in-white-bowls-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-cheddar-soup-in-white-bowls-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-cheddar-soup-in-white-bowls-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-cheddar-soup-in-white-bowls-600x400.jpg 600w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-cheddar-soup-in-white-bowls-650x433.jpg 650w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-cheddar-soup-in-white-bowls-325x217.jpg 325w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-cheddar-soup-in-white-bowls-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>I love Broccoli Cheddar Soup, and I always wish it had a little more protein to help me stay full longer. So I tested and tried methods to discover that it\u2019s easy to add split peas to the mix to get the best of all of the soup worlds!<\/p>\n<p>Split peas are so often overlooked as an affordable source of vegetarian protein that blends in perfectly in this broccoli soup. They are also straightforward to cook, so simply letting them simmer in broth until soft does the trick.<\/p>\n<p><strong>Each serving of this Healthy Broccoli Cheddar Soup has almost 20 grams of protein, 10 grams of fiber, and a solid dose of Vitamin C.<\/strong><\/p>\n<p>Plus, it\u2019s a great family meal alongside crackers, muffins, or <a href=\"https:\/\/www.yummytoddlerfood.com\/3-ingredient-biscuits\/\">biscuits<\/a>\u2014AND it also freezes wonderfully. Win, win, win.<\/p>\n<p>(You may also like my <a href=\"https:\/\/www.yummytoddlerfood.com\/creamy-butternut-squash-apple-soup\/\">Butternut Squash Apple Soup<\/a>, <a href=\"https:\/\/www.yummytoddlerfood.com\/super-creamy-roasted-carrot-soup\/\">Carrot Soup<\/a>, or <a href=\"https:\/\/www.yummytoddlerfood.com\/veggie-packed-potato-ham-soup\/\">Potato Ham Soup<\/a>.) <\/p>\n<div class=\"wp-block-group cwp-quick-tip__group has-quinary-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"cwp-group__title\">Why This Recipe Works<\/p>\n<p class=\"has-normal-font-size\">This easy one-pot method for making broccoli cheddar soup adds fiber- and protein-rich split peas for additional nutrition\u2014while keeping the creaminess and cheesiness we expect.<\/p>\n<\/div>\n<div class=\"wp-block-group alignfull is-style-reduced-padding has-quaternary-background-color has-background is-layout-constrained wp-container-core-group-is-layout-682b9236 wp-block-group-is-layout-constrained\" id=\"Slickstream-highlighter\">\n<p class=\"has-text-align-center is-style-heading\">Your toddler won\u2019t eat? Help is here!<\/p>\n<p class=\"has-text-align-center has-small-font-size\">Sign up for our email updates to get tips and ideas sent your way!<\/p>\n<p>  <!-- .wpforms-container --><\/div>\n<h2 class=\"wp-block-heading\" id=\"ingredients-you-need\">Ingredients You Need<\/h2>\n<p>To make this healthy Broccoli Cheddar Soup, you\u2019ll need just a handful of simple ingredients. Here\u2019s a quick look at what you\u2019ll want to have on hand.<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/healthy-broccoli-cheddar-soup-recipe-with-hidden-protein\/?tp_image_id=75936\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-pin-1.png\" data-pin-description=\"Broccoli, cheddar, and split peas team up in this healthy Broccoli Cheddar Soup recipe that's packed with plant-based protein and fiber. #healthysoup #broccolicheddarsoup #toddlerfood #familydinner\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Ingredients for broccoli cheddar soup on countertop. \" class=\"wp-image-75936\" style=\"width:1200px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-1-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-1-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-1-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-1-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-1-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-1-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-1-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-1-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-1-horiz-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li>Unsalted butter or olive oil: Either of these work to saute the vegetables.<\/li>\n<li>Leek or onion: You can use a leek or 1medium onion, peeled and diced, in place of the leek if you\u2019d like.<\/li>\n<li>Reduced-sodium chicken or vegetable broth: To make this vegetarian, use vegetable stock. Otherwise, either work.<\/li>\n<li>Salt, garlic powder, and pepper add flavor.<\/li>\n<li>Green split peas: I like to add a little bit of split peas to this soup to make it more satisfying with protein and fiber.<\/li>\n<li>Broccoli florets: You can use fresh or frozen broccoli florets in this recipe.<\/li>\n<li>Whole milk: I use whole milk here to add richness and creaminess. You can also use a nondairy plain unsweetened milk as desired.<\/li>\n<li>Grated cheddar cheese: Cheddar cheese adds the classic cheesiness to this soup. You can use grated cheese from the store or grate it yourself.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"step-by-step-instructions\">Step-by-Step Instructions<\/h2>\n<p>Here\u2019s the process involved in making this easy and healthy Broccoli Cheddar Soup recipe. Scroll down to the bottom of the post for the full information, including the amounts and timing.<\/p>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/healthy-broccoli-cheddar-soup-recipe-with-hidden-protein\/?tp_image_id=75937\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-pin-1.png\" data-pin-description=\"Broccoli, cheddar, and split peas team up in this healthy Broccoli Cheddar Soup recipe that's packed with plant-based protein and fiber. #healthysoup #broccolicheddarsoup #toddlerfood #familydinner\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Onions in pan for broccoli cheddar soup.\" class=\"wp-image-75937\" style=\"width:360px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-2-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-2-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-2-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-2-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-2-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-2-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-2-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-2-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-2-horiz-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p><strong>Step 1. <\/strong>Cook the leeks (or onion) in butter to soften. <\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.yummytoddlerfood.com\/healthy-broccoli-cheddar-soup-recipe-with-hidden-protein\/?tp_image_id=75938\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-pin-1.png\" data-pin-description=\"Broccoli, cheddar, and split peas team up in this healthy Broccoli Cheddar Soup recipe that's packed with plant-based protein and fiber. #healthysoup #broccolicheddarsoup #toddlerfood #familydinner\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Onions and broth in pot for broccoli cheddar soup.\" class=\"wp-image-75938\" style=\"width:360px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-3-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-3-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-3-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-3-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-3-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-3-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-3-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-3-horiz-150x100.jpg 150w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-3-horiz.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<p><strong>Step 2.<\/strong> Stir in the split peas. Add the broth, salt, garlic powder, and pepper and bring to a boil.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/healthy-broccoli-cheddar-soup-recipe-with-hidden-protein\/?tp_image_id=75939\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-pin-1.png\" data-pin-description=\"Broccoli, cheddar, and split peas team up in this healthy Broccoli Cheddar Soup recipe that's packed with plant-based protein and fiber. #healthysoup #broccolicheddarsoup #toddlerfood #familydinner\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Broccoli in pan for broccoli cheddar soup.\" class=\"wp-image-75939\" style=\"width:360px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-4-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-4-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-4-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-4-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-4-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-4-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-4-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-4-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-4-horiz-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p><strong>Step 3. <\/strong>Reduce to a simmer, partially cover, and cook for 30 minutes.<\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.yummytoddlerfood.com\/healthy-broccoli-cheddar-soup-recipe-with-hidden-protein\/?tp_image_id=75940\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-pin-1.png\" data-pin-description=\"Broccoli, cheddar, and split peas team up in this healthy Broccoli Cheddar Soup recipe that's packed with plant-based protein and fiber. #healthysoup #broccolicheddarsoup #toddlerfood #familydinner\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Broccoli and cheddar soup in pot.\" class=\"wp-image-75940\" style=\"width:360px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-5-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-5-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-5-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-5-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-5-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-5-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-5-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-5-horiz-150x100.jpg 150w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-5-horiz.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<p><strong>Step 4.<\/strong> Add the broccoli and milk. Reduce heat to low and cook until soft. <\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.yummytoddlerfood.com\/healthy-broccoli-cheddar-soup-recipe-with-hidden-protein\/?tp_image_id=75941\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-pin-1.png\" data-pin-description=\"Broccoli, cheddar, and split peas team up in this healthy Broccoli Cheddar Soup recipe that's packed with plant-based protein and fiber. #healthysoup #broccolicheddarsoup #toddlerfood #familydinner\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Broccoli cheddar soup being pureed in blender.\" class=\"wp-image-75941\" style=\"width:360px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-6-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-6-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-6-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-6-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-6-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-6-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-6-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-6-horiz-150x100.jpg 150w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2025\/11\/Healthy-Broccoli-Cheddar-Soup-6-horiz.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<p><strong>Step 5.<\/strong> Turn off the heat and remove the cover. Puree.\u00a0Stir in the cheese and serve warm. <\/p>\n<div class=\"wp-block-group cwp-faq__group has-senary-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading cwp-group__title\" id=\"frequently-asked-questions\">Frequently Asked Questions<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-8323882201253\"><strong class=\"schema-faq-question\">What should I serve with this healthy soup?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">We love this soup with <a href=\"https:\/\/www.yummytoddlerfood.com\/corn-muffins-with-yellow-squash-and-raisins\/\">Corn Muffins,<\/a> crackers, bread, and\/or fruit. Since it has protein, veggies, and cheese all in the pot, you really don\u2019t need to serve much on the side!<br \/>Many kids may want to dip or dunk something into this soup, so that\u2019s why I try to include a carbohydrate side.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1758723348959\"><strong class=\"schema-faq-question\">Can I use frozen broccoli here?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes. In Step 4, simply reduce the cooking time to 6-8 minutes.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1758723371789\"><strong class=\"schema-faq-question\">How can I help my kids like soup?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">I know that not all little kids like soup in theory, but there are a few ways you can make it more appealing to them. Serve small portions, which will be less intimidating especially the first time you serve the dish. Try serving soup in a small mug so they can sip it if they aren\u2019t quite adept at using a spoon.<\/p>\n<p>Offer bread sticks for dipping. Try just a little soup over rice or pasta as another way to introduce it.<\/p>\n<p>It\u2019s always okay if the kids eat a food differently than we do!<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/healthy-broccoli-cheddar-soup-recipe-with-hidden-protein\/?tp_image_id=24431\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-pin-1.png\" data-pin-description=\"Broccoli, cheddar, and split peas team up in this healthy Broccoli Cheddar Soup recipe that's packed with plant-based protein and fiber. #healthysoup #broccolicheddarsoup #toddlerfood #familydinner\" data-pin-title=\"\" data-pin-id=\"\" alt=\"broccoli-soup-in-white-bowl-with-cheese\" class=\"wp-image-24431\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-in-white-bowl-with-cheese.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-in-white-bowl-with-cheese-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-in-white-bowl-with-cheese-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-in-white-bowl-with-cheese-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-in-white-bowl-with-cheese-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-in-white-bowl-with-cheese-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-in-white-bowl-with-cheese-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-in-white-bowl-with-cheese-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-in-white-bowl-with-cheese-600x400.jpg 600w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-in-white-bowl-with-cheese-650x433.jpg 650w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-in-white-bowl-with-cheese-325x217.jpg 325w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/03\/broccoli-soup-in-white-bowl-with-cheese-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"how-to-store\">How to Store<\/h2>\n<p>This Healthy Broccoli Cheddar Soup will stay fresh if stored in an <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/2AC93Tg\">airtight container<\/a> for 3-5 days in the fridge or up to 3 months in the freezer. Let thaw overnight in the fridge or use the defrost setting on the microwave.<\/p>\n<p>Heat it in a pot on the stove or in a bowl in the microwave, adding a little extra water if needed to thin to your desired consistency. (It will be thick when it\u2019s cold, just so you know!)<\/p>\n<p>This is one of our favorite <a href=\"https:\/\/www.yummytoddlerfood.com\/best-freezer-meals\/\">freezer meals<\/a> to share with new parents or as part of a <a href=\"https:\/\/www.yummytoddlerfood.com\/ultimate-guide-to-meal-trains\/\">Meal Train<\/a>.<\/p>\n<div class=\"wp-block-group cwp-quick-tip__group has-quinary-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"cwp-group__title\">Featured Review\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/p>\n<p class=\"has-small-font-size\">\u201cMy 2 year old asked for seconds and thirds! Delicious and so easy to make! My husband enjoyed it too!\u201d \u2014Cecelia<\/p>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"best-tips-for-success\">Best Tips for Success<\/h2>\n<ul class=\"wp-block-list\">\n<li>Look for split peas in the bulk aisle or near the rice and beans in your store.<\/li>\n<li>You can use 2% milk if you prefer.<\/li>\n<li>Adults may enjoy their servings topped with hot sauce.<\/li>\n<li>To make with frozen broccoli, in Step 4, simply reduce the cooking time to 6-8 minutes.<\/li>\n<\/ul>\n<section class=\"block-post-listing layout-delta\">\n<header\/><\/section>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p class=\"has-text-align-center has-medium-font-size\">I\u2019d love to hear your feedback if you make this recipe, so please comment below!<\/p>\n<div id=\"wprm-recipe-container-5971\" class=\"wprm-recipe-container\" data-recipe-id=\"5971\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-ytf---clone\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"375\" height=\"250\" class=\"attachment-375x250 size-375x250\" alt=\"broccoli cheese soup recipe\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/02\/broccoli-cheese-soup-recipe-400x266.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/02\/broccoli-cheese-soup-recipe-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/02\/broccoli-cheese-soup-recipe-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/02\/broccoli-cheese-soup-recipe-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/02\/broccoli-cheese-soup-recipe-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/02\/broccoli-cheese-soup-recipe-650x433.jpg 650w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/02\/broccoli-cheese-soup-recipe-325x217.jpg 325w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/02\/broccoli-cheese-soup-recipe.jpg 680w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/02\/broccoli-cheese-soup-recipe-600x400.jpg 600w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" data-pin-description=\"Broccoli, cheddar, and split peas team up in this healthy Broccoli Cheddar Soup recipe that's packed with plant-based protein and fiber.\" src=\"https:\/\/www.yummytoddlerfood.com\/healthy-broccoli-cheddar-soup-recipe-with-hidden-protein\/?tp_image_id=5968\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2019\/02\/broccoli-cheese-soup-recipe.jpg\"\/><\/div>\n<p>  <!-- .wpforms-container --><\/p>\n<div id=\"recipe-5971-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-5971-instructions-container wprm-block-text-normal\" data-recipe=\"5971\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-5971-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">(Some packages of split peas recommend to soak them. If yours does, follow the package instructions, then proceed with the recipe.)<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-5971-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Heat the butter over medium heat in a large pot. Add the leek, stir to coat, and cook for 5 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-5971-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Stir in the split peas.<\/p>\n<\/li>\n<li id=\"wprm-recipe-5971-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the broth, salt, garlic powder, and pepper and bring to a boil. Reduce to a simmer, partially cover, and cook for 30 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-5971-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add the broccoli and cover. Turn the heat to low and cook for an additional 10 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-5971-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Turn off the heat and remove the cover. Add milk and puree with an immersion <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/2rQLNdm\">blender<\/a> (or let cool slightly and puree in a regular <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/2rQLNdm\">blender<\/a>).<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-5971-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Stir in the cheese and serve warm.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-5971-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Store leftovers, once cooled, in an <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/2AC93Tg\">airtight container<\/span> in the fridge for up to 3 days or in the freezer for up to 3 months. Thaw overnight in the fridge or use the defrost setting on your microwave.<\/li>\n<li>Add a little water if needed to thin slightly when reheating.<\/li>\n<li>Look for split peas in the bulk aisle or near the rice and beans in your store.<\/li>\n<li>You can use 2% milk if you prefer.<\/li>\n<li>Serve with bread or crackers so the kids can dip and dunk as needed\u2014which may make them more interested in eating it!<\/li>\n<li>Adults may enjoy their servings topped with hot sauce.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-5971-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">463<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">kcal<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">42<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">63<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">1577<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">971<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">1661<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">IU<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">85<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">435<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><em>This post was first published March 2019.<\/em><\/p>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>You guys, if you\u2019re wanting to get your kids into soup, this Broccoli Cheddar Soup recipe is such a good one to try! It\u2019s packed with plant-based protein and fiber, sure, but it\u2019s so super delish and cheesy. I love Broccoli Cheddar Soup, and I always wish it had a little more protein to help [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":315633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[31319,26802,307,1634,14192,13823],"dealstore":[],"offerexpiration":[],"class_list":["post-315632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blw","tag-broccoli","tag-cheddar","tag-extra","tag-healthy","tag-protein","tag-soup"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Broccoli Cheddar Soup (with Extra Protein!) - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=315632\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Broccoli Cheddar Soup (with Extra Protein!) - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"You guys, if you\u2019re wanting to get your kids into soup, this Broccoli Cheddar Soup recipe is such a good one to try! It\u2019s packed with plant-based protein and fiber, sure, but it\u2019s so super delish and cheesy. I love Broccoli Cheddar Soup, and I always wish it had a little more protein to help [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=315632\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-24T13:09:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/11\/broccoli-cheddar-soup-in-white-bowls.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=315632#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=315632\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Healthy Broccoli Cheddar Soup (with Extra Protein!)\",\"datePublished\":\"2025-11-24T13:09:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=315632\"},\"wordCount\":1181,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=315632#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/11\/broccoli-cheddar-soup-in-white-bowls.jpg\",\"keywords\":[\"Broccoli\",\"Cheddar\",\"Extra\",\"Healthy\",\"Protein\",\"soup\"],\"articleSection\":[\"Blw\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=315632#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=315632\",\"url\":\"https:\/\/fivemor.com\/?p=315632\",\"name\":\"Healthy Broccoli Cheddar Soup (with Extra Protein!) - 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