{"id":315575,"date":"2025-11-24T12:29:28","date_gmt":"2025-11-24T12:29:28","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/pasta-vegetables\/"},"modified":"2025-11-24T12:29:28","modified_gmt":"2025-11-24T12:29:28","slug":"pasta-vegetables","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=315575","title":{"rendered":"Pasta &#038; Vegetables"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-8862\">\n<div class=\"featured-image\">\n\t\t\t<span><br \/>\n\t\t\t\t<a href=\"https:\/\/frugalrecipes.wordpress.com\/2025\/08\/19\/pasta-vegetables\/\"><img loading=\"lazy\" width=\"940\" height=\"627\" src=\"https:\/\/frugalrecipes.wordpress.com\/wp-content\/uploads\/2025\/07\/pexels-photo-4038758.jpeg?w=940\" class=\"attachment-toujours-featured size-toujours-featured wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/frugalrecipes.wordpress.com\/wp-content\/uploads\/2025\/07\/pexels-photo-4038758.jpeg?w=940 940w, https:\/\/frugalrecipes.wordpress.com\/wp-content\/uploads\/2025\/07\/pexels-photo-4038758.jpeg 1880w, https:\/\/frugalrecipes.wordpress.com\/wp-content\/uploads\/2025\/07\/pexels-photo-4038758.jpeg?w=150 150w, https:\/\/frugalrecipes.wordpress.com\/wp-content\/uploads\/2025\/07\/pexels-photo-4038758.jpeg?w=300 300w, https:\/\/frugalrecipes.wordpress.com\/wp-content\/uploads\/2025\/07\/pexels-photo-4038758.jpeg?w=768 768w, https:\/\/frugalrecipes.wordpress.com\/wp-content\/uploads\/2025\/07\/pexels-photo-4038758.jpeg?w=1024 1024w, https:\/\/frugalrecipes.wordpress.com\/wp-content\/uploads\/2025\/07\/pexels-photo-4038758.jpeg?w=1440 1440w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" data-attachment-id=\"8863\" data-permalink=\"https:\/\/frugalrecipes.wordpress.com\/2025\/08\/19\/pasta-vegetables\/pexels-photo-4038758\/\" data-orig-file=\"https:\/\/frugalrecipes.wordpress.com\/wp-content\/uploads\/2025\/07\/pexels-photo-4038758.jpeg\" data-orig-size=\"1880,1253\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo of tomatoes beside pasta\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo by Photo By: Kaboompics.com on &lt;a href=&quot;https:\/\/www.pexels.com\/photo\/photo-of-tomatoes-beside-pasta-4038758\/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;\/a&gt;&lt;\/p&gt;&#10;\" data-medium-file=\"https:\/\/frugalrecipes.wordpress.com\/wp-content\/uploads\/2025\/07\/pexels-photo-4038758.jpeg?w=300\" data-large-file=\"https:\/\/frugalrecipes.wordpress.com\/wp-content\/uploads\/2025\/07\/pexels-photo-4038758.jpeg?w=760\"\/><\/a><br \/>\n\t\t\t<\/span>\n\t\t<\/div>\n<p>\t<!-- .entry-header --><\/p>\n<div class=\"entry-content\">\n<p class=\"has-text-align-justify\">You can use just about any kind of pasta. This time I used Barilla Protein + elbows and penne. I have also used chickpea pasta for this. You could also use wheat or white.<\/p>\n<p class=\"has-text-align-justify\">This was an easy recipe using pre-cooked pasta. It came together quickly. I don\u2019t usually eat pasta, but I do crave it once in a while. <\/p>\n<p class=\"has-text-align-justify\">I rarely measure ingredients. I would use more if the herbs were dry than if they were fresh. I just add them, taste test, and add more of anything I feel necessary. <\/p>\n<p class=\"has-text-align-justify\">Sometimes I like to have a meal without the animal protein, and this is a great choice at those times. <\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 tsp ghee<\/p>\n<p>3 or 4 servings cooked pasta<\/p>\n<p>1 (14 or 15 oz) can diced tomato, including the liquid<\/p>\n<p>1\/4 c water (may need more to add later if it all gets too dry)<\/p>\n<p>1\/4 c frozen corn<\/p>\n<p>1\/4 c frozen peas<\/p>\n<p>1\/4 c nutritional yeast (or shredded\/grated cheese)<\/p>\n<p>seasonings to taste: sea salt, pepper, onion &amp; garlic powder, oregano, and parsley<\/p>\n<ol class=\"wp-block-list\">\n<li>Heat a teaspoon of ghee in a skillet until melted.<\/li>\n<li>Add the pasta to the skillet along with 1 can of diced tomato and 1\/4 cup water. Stir to mix it all together.<\/li>\n<li>Then add the frozen vegetables and stir again.<\/li>\n<li>Next you will add the nutritional yeast or cheese and the seasonings. <\/li>\n<li>Be sure to warm everything well, then taste test for seasoning. If you think you need more of anything, add that now.<\/li>\n<li>Once everything is mixed well and warmed through, it is done!<\/li>\n<\/ol>\n<p><strong>Notes<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Try different pastas and seasonings to see what you like.<\/li>\n<li>You can also try different types of cheeses, changing things up each time you make this recipe.<\/li>\n<li>Carrots and broccoli might also be added or used instead of corn and peas. <\/li>\n<\/ul>\n<p><strong>Serving Suggestions<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>I would serve this with a <a href=\"https:\/\/frugalrecipes.wordpress.com\/2025\/03\/19\/simple-tossed-side-salad\/\">side salad<\/a> or a smoothie. <\/li>\n<\/ul>\n<p class=\"has-text-align-right has-large-font-size\">~ Shannon<\/p>\n<\/p><\/div>\n<p><!-- .entry-content --><\/p>\n<p>\t<!-- .entry-footer -->\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>You can use just about any kind of pasta. This time I used Barilla Protein + elbows and penne. I have also used chickpea pasta for this. You could also use wheat or white. This was an easy recipe using pre-cooked pasta. It came together quickly. I don\u2019t usually eat pasta, but I do crave [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":315576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[12896,2132],"dealstore":[],"offerexpiration":[],"class_list":["post-315575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-pasta","tag-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pasta &amp; Vegetables - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=315575\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pasta &amp; Vegetables - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"You can use just about any kind of pasta. 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