{"id":311221,"date":"2025-11-22T13:01:44","date_gmt":"2025-11-22T13:01:44","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/blw\/zucchini-parmesan-balls-from-10-months\/"},"modified":"2025-11-22T13:01:44","modified_gmt":"2025-11-22T13:01:44","slug":"zucchini-parmesan-balls-from-10-months","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=311221","title":{"rendered":"Zucchini parmesan balls (from 10 months)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div xmlns:default=\"https:\/\/www.w3.org\/2000\/svg\">\n<p>Today, we\u2019re making a recipe that my daughters absolutely love: zucchini parmesan balls. They\u2019re simple, quick, crispy on the outside and soft on the inside. A real treat, perfect from 12 months when baby is getting good at chewing!<\/p>\n<p>At home, Alix and Sasha enjoy them with spaghetti and a homemade tomato sauce. Honestly? It\u2019s a hit, a complete and balanced meal for the whole family.<\/p>\n<p>This recipe is ideal for introducing (or reintroducing!) zucchini to your baby\u2019s plate in a fun and tasty way. And bonus: you can bake them in the oven or use the air fryer, depending on what you have at home.<\/p>\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n<p>For about 12 balls:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>1 large zucchini<\/strong> <em>(about 1 \u00bd cup \/ 350g)<\/em><\/li>\n<li><strong>\u00bc cup breadcrumbs<\/strong> <em>(55g)<\/em><\/li>\n<li><strong>\u00bc cup grated parmesan<\/strong> <em>(30g)<\/em><\/li>\n<li><strong>1 tablespoon finely chopped onion<\/strong><\/li>\n<li><strong>\u00bd garlic clove, minced<\/strong><\/li>\n<li><strong>1 large egg<\/strong><\/li>\n<li><strong>1 tablespoon chopped fresh parsley<\/strong><\/li>\n<li><strong>A pinch of black pepper<\/strong> <em>(optional)<\/em><\/li>\n<li><strong>1 tablespoon olive oil (for brushing)<\/strong><\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n<ol class=\"wp-block-list\">\n<li>Grate the <strong>zucchini<\/strong>.<\/li>\n<li>Place it in a clean, thin kitchen towel and squeeze well with your hands to remove as much water as possible.<\/li>\n<li>Finely chop the <strong>onion<\/strong> and <strong>garlic<\/strong>. In a large bowl, mix the <strong>zucchini<\/strong>, <strong>onion<\/strong>, <strong>garlic<\/strong>, <strong>parmesan<\/strong>, <strong>breadcrumbs<\/strong>, <strong>egg<\/strong>, <strong>parsley<\/strong> and a bit of <strong>pepper<\/strong>.<\/li>\n<li>Lightly <strong>oil<\/strong> your hands and shape small balls with the mixture.<\/li>\n<li>Preheat the oven to <strong>390\u00b0F<\/strong> (<strong>200\u00b0C<\/strong>) or the air fryer to <strong>355\u00b0F<\/strong> (<strong>180\u00b0C<\/strong>).<\/li>\n<li>Place the balls on a baking sheet lined with parchment paper. Brush the tops with olive oil.<\/li>\n<li>Bake for <strong>15\u201320 minutes<\/strong> in the oven (or 10\u201312 minutes in the air fryer), until golden brown and crispy.<\/li>\n<\/ol>\n<p>Your zucchini parmesan balls are ready!<\/p>\n<p><strong>Want to see the video tutorial?<\/strong><br \/>Check out the full preparation on Instagram here:<\/p>\n<p><center><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DL5JuFjsXHD\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"\/><p>\n<\/center><\/p>\n<h2 class=\"wp-block-heading\">Storage Tips<\/h2>\n<p>These zucchini parmesan balls store really well:<\/p>\n<p><strong>In the fridge<\/strong> \u2013 up to 3 days in an airtight container. Reheat for a few minutes in the oven or air fryer to get them crispy again.<\/p>\n<p><strong>In the freezer<\/strong> \u2013 up to 3 months. Place them on a tray without touching, freeze until firm, then transfer to a freezer bag. No need to thaw: just reheat directly in the oven at 170\u00b0C (340\u00b0F) for 10\u201315 min.<\/p>\n<p><em>Tip:<\/em> Freeze in small portions if you want to take out just a few at a time for baby or a quick dinner side.<\/p>\n<h2 class=\"wp-block-heading\">FAQs<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1757167476047\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I replace the parmesan?<\/h3>\n<div class=\"rank-math-answer \">\n<p>Absolutely! You can use grated Gruy\u00e8re, Comt\u00e9 or mild cheddar. Just be mindful of added salt depending on the cheese.<\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-1757167489669\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I offer this to babies under 10 months?<\/h3>\n<div class=\"rank-math-answer \">\n<p>Technically, yes, if all ingredients have been introduced and there\u2019s no added salt. However, since the texture is crispy outside, it\u2019s best from 10 months when baby is confidently chewing.<\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-1757167521620\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I make patties instead of balls?<\/h3>\n<div class=\"rank-math-answer \">\n<p>Yes! You can shape the mix into small flat patties instead of balls. They\u2019ll cook faster and can be easier for little hands to grab.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"entry-title\">Zucchini parmesan balls (from 10 months)<\/span> was last modified: <span class=\"updated\"> 6 September 2025<\/span> by <span class=\"author vcard\"><span class=\"fn\">Cooking for my baby<\/span><\/span><\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today, we\u2019re making a recipe that my daughters absolutely love: zucchini parmesan balls. They\u2019re simple, quick, crispy on the outside and soft on the inside. A real treat, perfect from 12 months when baby is getting good at chewing! At home, Alix and Sasha enjoy them with spaghetti and a homemade tomato sauce. Honestly? It\u2019s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":311222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[5819,2907,35463,26804],"dealstore":[],"offerexpiration":[],"class_list":["post-311221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blw","tag-balls","tag-months","tag-parmesan","tag-zucchini"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zucchini parmesan balls (from 10 months) - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=311221\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zucchini parmesan balls (from 10 months) - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Today, we\u2019re making a recipe that my daughters absolutely love: zucchini parmesan balls. 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