{"id":310117,"date":"2025-11-22T02:31:21","date_gmt":"2025-11-22T02:31:21","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/easy-mediterranean-lentil-meatballs\/"},"modified":"2025-11-22T02:31:21","modified_gmt":"2025-11-22T02:31:21","slug":"easy-mediterranean-lentil-meatballs","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=310117","title":{"rendered":"Easy Mediterranean Lentil Meatballs"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Don&#8217;t you just love it when a recipe is as simple as &#8216;mix + bake&#8217;? No pre-cooking, no unnecessary extra steps &#8211; just mix together all of the ingredients, and pop it in the oven. And that&#8217;s just the case for these vegetarian lentil meatballs (lentil balls? vegeballs? meatlessballs?). They couldn&#8217;t be easier.<\/p>\n<p><em>Other easy &#8216;mix and bake&#8217; recipes \u2192 <a href=\"https:\/\/www.easycheesyvegetarian.com\/easy-nut-roast\/\">easy nut roast<\/a>; <a href=\"https:\/\/www.easycheesyvegetarian.com\/one-pot-baked-fajita-rice\/\">baked fajita rice<\/a>; <a href=\"https:\/\/www.easycheesyvegetarian.com\/creamy-boursin-pasta-mushrooms-spinach\/\">Boursin pasta<\/a><\/em>.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Easy vegetarian lentil meatballs, made extra tasty with Mediterranean-inspired ingredients. These are so simple - just mix and bake!\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2025\/07\/mediterranean-lentil-meatballs-11.jpg\" alt=\"Vegetarian Mediterranean lentil meatballs served with spaghetti and tomato sauce.\" class=\"wp-image-85379\" \/><\/figure>\n<p>I served my lentil balls with spaghetti and tomato sauce &#8211; spaghetti and meatballs is such a classic that&#8217;s hard to improve on. If you prefer, you could equally serve these vegetarian meatballs with <a href=\"https:\/\/www.easycheesyvegetarian.com\/how-to-cook-couscous\/\">couscous<\/a> and tzatziki, stuffed into pitta bread, or even just eaten straight from the oven (no judgment here). They&#8217;re packed with Mediterranean-inspired flavours, and they&#8217;re super versatile.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Easy vegetarian lentil meatballs, made extra tasty with Mediterranean-inspired ingredients. These are so simple - just mix and bake!\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2025\/07\/mediterranean-lentil-meatballs-9.jpg\" alt=\"Mediterranean lentil meatballs on a baking tray.\" class=\"wp-image-85381\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/2b50.png\" alt=\"\u2b50\" class=\"wp-smiley\" style=\"height: 1em;max-height: 1em\" \/> What&#8217;s in these Lentil Meatballs?<\/h2>\n<p>The basic recipe for these lentil meatballs is canned lentils + flour + egg (the same base I used for my <a href=\"https:\/\/www.easycheesyvegetarian.com\/cheesy-lentil-burgers\/\">cheesy lentil burgers<\/a>). Once you&#8217;ve got that far, you can jazz things up however you like. I added:<\/p>\n<ul class=\"wp-block-list\">\n<li>black olives<\/li>\n<li>sun-dried tomatoes<\/li>\n<li>parmesan-style cheese<\/li>\n<li>fresh basil<\/li>\n<li>garlic<\/li>\n<\/ul>\n<p>If you like, you could easily switch things up to bring a different flavour profile to your meatballs &#8211; maybe you could make a <a href=\"https:\/\/www.easycheesyvegetarian.com\/category\/cuisine\/texmex-recipes\/\">Tex-Mex<\/a> version, or use some <a href=\"https:\/\/www.easycheesyvegetarian.com\/category\/cuisine\/indian-recipes\/\">Indian<\/a> spices, for example.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-85389_606f9f-2e\">\n<div class=\"kt-block-spacer kt-block-spacer-halign-center\"><span class=\"kt-divider-stripe\"><\/span><\/div>\n<\/div>\n<div class=\"wp-block-media-text is-stacked-on-mobile has-theme-palette-7-background-color has-background\" style=\"grid-template-columns:27% auto\">\n<figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"813\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2024\/02\/Ebook-on-ipad-cheesy-vegetarian-bakes-650x813.jpg\" alt=\"Cheesy Vegetarian Bakes ebook on an ipad screen.\" class=\"wp-image-82202 size-full\" \/><\/figure>\n<div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"font-size:18px\">Sign up to get recipes by email, and get a FREE e-cookbook!<\/h3>\n<p class=\"has-text-align-center\" style=\"font-size:16px\">(1-2 emails per week, no spam)<\/p>\n<p>  @import url(https:\/\/assets.mlcdn.com\/fonts.css?version=1707397);<\/p>\n<p>  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subscription.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p>  function ml_webform_success_6022152(){var r=ml_jQuery||jQuery;r(&#8220;.ml-subscribe-form-6022152 .row-success&#8221;).show(),r(&#8220;.ml-subscribe-form-6022152 .row-form&#8221;).hide()}<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/track.mailerlite.com\/webforms\/o\/6022152\/l5r0s7?v1707670429\" width=\"1\" height=\"1\" style=\"max-width:1px;max-height:1px;padding:0;margin:0\" alt=\".\" border=\"0\"><\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-85389_bc5d3e-4e\">\n<div class=\"kt-block-spacer kt-block-spacer-halign-center\"><span class=\"kt-divider-stripe\"><\/span><\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-ingredients\"><img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/1f957.png\" alt=\"\ud83e\udd57\" class=\"wp-smiley\" style=\"height: 1em;max-height: 1em\" \/> Ingredients<\/h2>\n<p>Here&#8217;s what you&#8217;ll need to make these vegetarian meatballs. See the printable recipe card below for detailed ingredient quantities.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"1800\" data-pin-nopin=\"1\" data-pin-description=\"Easy vegetarian lentil meatballs, made extra tasty with Mediterranean-inspired ingredients. These are so simple - just mix and bake!\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2025\/07\/mediterranean-lentil-meatballs-ingredients.jpg\" alt=\"Ingredients for Mediterranean lentil meatballs laid out with text overlay.\" class=\"wp-image-85374\" \/><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><strong>cooked lentils<\/strong>. I used lentils from a can, because they\u2019re so convenient &#8211; just drain them well, and they\u2019re ready to use. If you can\u2019t get canned lentils, you can boil dried <a href=\"https:\/\/www.easycheesyvegetarian.com\/different-types-of-lentils\/\">brown or green lentils<\/a> until they\u2019re soft, then continue with the recipe as written. I would not recommend using red lentils for this recipe, as they will not give quite the same end result.<\/li>\n<li><strong>eggs<\/strong><\/li>\n<li><strong>plain flour<\/strong> (I used wholemeal for extra fibre)<\/li>\n<li><strong>sun-dried tomatoes<\/strong><\/li>\n<li><strong>black olives<\/strong><\/li>\n<li><strong>parmesan-style cheese<\/strong>. \u2018Real\u2019 parmesan isn\u2019t vegetarian, but there are plenty of vegetarian alternatives, which are very similar. Often, supermarkets sell a generic \u2018Italian hard cheese\u2019, which is usually vegetarian.<\/li>\n<li><strong>fresh basil<\/strong><\/li>\n<li><strong>garlic granules<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-85389_ef7ae9-d5\">\n<div class=\"kt-block-spacer kt-block-spacer-halign-left\">\n<hr class=\"kt-divider\" \/><\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"1800\" data-pin-description=\"Easy vegetarian lentil meatballs, made extra tasty with Mediterranean-inspired ingredients. These are so simple - just mix and bake!\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2025\/07\/mediterranean-lentil-meatballs-12.jpg\" alt=\"Spaghetti with tomato sauce and Mediterranean lentil meatballs.\" class=\"wp-image-85378\" \/><\/figure>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/1f5a8.png\" alt=\"\ud83d\udda8\" class=\"wp-smiley\" style=\"height: 1em;max-height: 1em\" \/> Printable Instructions<\/h2>\n<div id=\"recipe\"><\/div>\n<div id=\"wprm-recipe-container-9924\" class=\"wprm-recipe-container\" data-recipe-id=\"9924\" data-servings=\"25\">\n<div class=\"wprm-recipe wprm-recipe-template-basic\">\n<div class=\"wprm-container-float-left\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666\" width=\"150\" height=\"150\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2025\/07\/mediterranean-lentil-meatballs-featured-1-500x500.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Overhead shot of Mediterranean lentil meatballs with spaghetti.\" \/><\/div>\n<\/div>\n<p><a href=\"https:\/\/www.easycheesyvegetarian.com\/wprm_print\/mediterranean-lentil-meatballs\" style=\"color: #333333\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"9924\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><\/span> Print<\/a><\/p>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Mediterranean Lentil Meatballs<\/h2>\n<p>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/p>\n<div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-9924 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"9924\" data-average=\"4.67\" data-count=\"3\" data-total=\"14\" data-user=\"0\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 1 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 2 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 3 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 4 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 5 out of 5 stars\" style=\"font-size: 1em\"><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span>Easy vegetarian lentil meatballs, made extra tasty with Mediterranean-inspired ingredients. These are so simple &#8211; just mix and bake!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main meal<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italian, Mediterranean<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-normal\">Vegetarian<\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9924 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"9924\" aria-label=\"Adjust recipe servings\">25<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">meatballs<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">216<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.easycheesyvegetarian.com\/about\" target=\"_self\">Becca Heyes<\/a><\/span><\/div>\n<div id=\"recipe-9924-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9924-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9924\" data-servings=\"25\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">x 390g tins green lentils, thoroughly drained (470g, or ~ 2 2\/3 cups, in total when drained)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">eggs<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">Tablespoons<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">sliced black olives, roughly chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">pieces<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">sun-dried tomatoes, roughly chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">(~ 1\/2 cup) finely grated vegetarian parmesan-style cheese<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">garlic granules<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">Few sprigs fresh basil, roughly chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">85<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">(~ 2\/3 cup) plain flour (I used wholemeal)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-9924-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9924-instructions-container wprm-block-text-normal\" data-recipe=\"9924\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-9924-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Preheat the oven to 190\u00b0C (Gas Mark 5 \/ 375\u00b0F). Add all of the ingredients, except for the flour, to a large mixing bowl. Use a fork to mix the ingredients thoroughly. It\u2019s fine if the lentils get a little mashed up.<\/span><\/div>\n<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"800\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2025\/07\/mediterranean-lentil-meatballs-3.jpg\" class=\"attachment-medium size-medium\" alt=\"Ingredients for Mediterranean lentil meatballs mixed up in a mixing bowl.\" \/><\/div>\n<\/li>\n<li id=\"wprm-recipe-9924-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">Add the flour, and mix well to combine.<\/div>\n<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"800\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2025\/07\/mediterranean-lentil-meatballs-4.jpg\" class=\"attachment-medium size-medium\" alt=\"Mediterranean lentil meatball mixture in a bowl.\" \/><\/div>\n<\/li>\n<li id=\"wprm-recipe-9924-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Lightly grease a baking sheet. Use clean hands to form the mixture into ball shapes, and place them on the tray. The mixture will be quite sticky &#8211; they don&#039;t have to be perfect balls. I managed to get 25 balls from the mixture.<\/span><\/div>\n<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"800\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2025\/07\/mediterranean-lentil-meatballs-5.jpg\" class=\"attachment-medium size-medium\" alt=\"Uncooked vegetarian Mediterranean lentil meatballs laid out on a baking sheet.\" \/><\/div>\n<\/li>\n<li id=\"wprm-recipe-9924-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Bake for approximately 20-25 minutes, until the lentil balls are slightly crispy and just firm.<\/span><\/div>\n<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"800\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2025\/07\/mediterranean-lentil-meatballs-6.jpg\" class=\"attachment-medium size-medium\" alt=\"Crispy vegetarian Mediterranean lentil meatballs on a baking tray.\" \/><\/div>\n<\/li>\n<li id=\"wprm-recipe-9924-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Serve with spaghetti and tomato sauce, if desired.<\/span><\/div>\n<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"800\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2025\/07\/mediterranean-lentil-meatballs-13.jpg\" class=\"attachment-medium size-medium\" alt=\"A plate of spaghetti served with Mediterranean lentil meatballs.\" \/><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-9924-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">balls<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">216<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">73<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">201<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">325<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">125<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-substitutions\"><img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/1f4ad.png\" alt=\"\ud83d\udcad\" class=\"wp-smiley\" style=\"height: 1em;max-height: 1em\" \/> Recipe FAQs<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1715595486902\"><strong class=\"schema-faq-question\">Can I prepare these lentil balls in advance?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">You could certainly mix together the ingredients in advance, and then store the mixture in a sealed container in the fridge for a day or so, until you&#8217;re ready to shape and bake the balls. The meatballs are tastiest when freshly baked, but if needed, you could even bake them in advance, and then reheat when you&#8217;re ready to eat them.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1715595494497\"><strong class=\"schema-faq-question\">Can I freeze these lentil meatballs?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">I didn&#8217;t experiment with freezing these balls, but it&#8217;s the sort of recipe I have had luck with freezing in the past, so I definitely think it&#8217;s worth a try.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1715595497789\"><strong class=\"schema-faq-question\">How should I reheat leftover vegetarian meatballs?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">The easiest way to reheat these lentil meatballs is in the microwave. They do dry out a little and lose their crispiness when reheated, but they&#8217;re still tasty. Alternatively, you could re-crisp them in the oven or air fryer.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1715595501346\"><strong class=\"schema-faq-question\">How should I serve vegetarian lentil balls?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">I served my meatballs with spaghetti and tomato sauce, which worked beautifully. You could alternatively serve them stuffed into pitta bread with some tzatziki, or alongside some mashed potato.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<div class=\"kb-row-layout-wrap kb-row-layout-id85389_40f82b-08 alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<div class=\"wp-block-kadence-column kadence-column85389_30fcf6-cf\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"kb-row-layout-wrap kb-row-layout-id85389_c94c96-e8 alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-equal kt-mobile-layout-row kt-row-valign-bottom\">\n<div class=\"wp-block-kadence-column kadence-column85389_dc5a22-1b\">\n<div class=\"kt-inside-inner-col\">\n<h2 class=\"kt-adv-heading85389_981506-1a is-style-no-margin wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading85389_981506-1a\"> <img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/1f35b.png\" alt=\"\ud83c\udf5b\" class=\"wp-smiley\" style=\"height: 1em;max-height: 1em\" \/> Other Lentil Recipes<\/h2>\n<\/div>\n<\/div>\n<div class=\"wp-block-kadence-column kadence-column85389_520a64-a9\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns85389_d0ded2-3a\"><a class=\"kb-button kt-button button kb-btn85389_ea093b-5d kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-true wp-block-button__link more-button wp-block-kadence-singlebtn\" href=\"https:\/\/www.easycheesyvegetarian.com\/category\/healthy\/\"><span class=\"kt-btn-inner-text\">Healthy Vegetarian Recipes<\/span><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-btn-icon-side-right\"><\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kb-row-layout-wrap kb-row-layout-id85389_ffc1e2-78 alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column85389_15dc37-2c\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-kadence-posts kb-posts kb-posts-id-85389_8f9ddd-82 content-wrap grid-cols kb-posts-style-unboxed grid-sm-col-2 grid-lg-col-2 item-image-style-above\">\n<article class=\"entry content-bg loop-entry post-8345 post type-post status-publish format-standard has-post-thumbnail hentry category-easy-vegetarian-recipes category-vegetarian-dinners category-italian-recipes category-30-45-minutes tag-basil tag-black-olives tag-garlic tag-lentils tag-parmesan tag-sun-dried-tomatoes\">\n\t\t\t<a class=\"post-thumbnail kadence-thumbnail-ratio-4-3\" href=\"https:\/\/www.easycheesyvegetarian.com\/mediterranean-lentil-meatballs\/\"><\/p>\n<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2025\/07\/mediterranean-lentil-meatballs-featured-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Overhead shot of Mediterranean lentil meatballs with spaghetti.\" \/>\t\t\t<\/div>\n<p>\t\t<\/a><!-- .post-thumbnail --><\/p>\n<div class=\"entry-content-wrap\">\n<header class=\"entry-header\">\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.easycheesyvegetarian.com\/mediterranean-lentil-meatballs\/\" rel=\"bookmark\">Easy Mediterranean Lentil Meatballs<\/a><\/h3>\n<\/header>\n<p><!-- .entry-header --><\/p>\n<footer class=\"entry-footer\">\n\t<\/footer>\n<p><!-- .entry-footer -->\t<\/div>\n<\/article>\n<article class=\"entry content-bg loop-entry post-84777 post type-post status-publish format-standard has-post-thumbnail hentry category-gluten-free category-more-than-45-minutes category-vegan category-vegetarian-curries category-vegetarian-dinners category-indian-recipes tag-aubergine tag-coconut-milk tag-curry tag-lentils tag-red-onion tag-tomatoes\">\n\t\t\t<a class=\"post-thumbnail kadence-thumbnail-ratio-4-3\" href=\"https:\/\/www.easycheesyvegetarian.com\/creamy-eggplant-curry\/\"><\/p>\n<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2025\/03\/creamy-eggplant-curry-featured-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Overhead shot of a portion of eggplant curry with rice.\" \/>\t\t\t<\/div>\n<p>\t\t<\/a><!-- .post-thumbnail --><\/p>\n<div class=\"entry-content-wrap\">\n<header class=\"entry-header\">\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.easycheesyvegetarian.com\/creamy-eggplant-curry\/\" rel=\"bookmark\">Melt-In-Your-Mouth Eggplant Curry<\/a><\/h3>\n<\/header>\n<p><!-- .entry-header --><\/p>\n<footer class=\"entry-footer\">\n\t<\/footer>\n<p><!-- .entry-footer -->\t<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-kadence-column kadence-column85389_8d4866-58\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-kadence-posts kb-posts kb-posts-id-85389_e90cd9-e2 content-wrap grid-cols kb-posts-style-unboxed grid-sm-col-2 grid-lg-col-2 item-image-style-above\">\n<article class=\"entry content-bg loop-entry post-15603 post type-post status-publish format-standard has-post-thumbnail hentry category-gluten-free category-useful-vegetarian-resources category-vegan category-vegetarian-dinners category-recipe-collections tag-lentils\">\n\t\t\t<a class=\"post-thumbnail kadence-thumbnail-ratio-4-3\" href=\"https:\/\/www.easycheesyvegetarian.com\/vegetarian-lentil-recipes\/\"><\/p>\n<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2024\/10\/vegetarian-lentil-recipes-square.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Collage of vegetarian lentil recipes with bold yellow title.\" \/>\t\t\t<\/div>\n<p>\t\t<\/a><!-- .post-thumbnail --><\/p>\n<div class=\"entry-content-wrap\">\n<header class=\"entry-header\">\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.easycheesyvegetarian.com\/vegetarian-lentil-recipes\/\" rel=\"bookmark\">Vegetarian Lentil Recipes (Easy + Delicious!)<\/a><\/h3>\n<\/header>\n<p><!-- .entry-header --><\/p>\n<footer class=\"entry-footer\">\n\t<\/footer>\n<p><!-- .entry-footer -->\t<\/div>\n<\/article>\n<article class=\"entry content-bg loop-entry post-4443 post type-post status-publish format-standard has-post-thumbnail hentry category-more-than-45-minutes category-vegetarian-casseroles-stews category-vegetarian-dinners tag-aubergine tag-lentils tag-onion tag-potato tag-tomatoes\">\n\t\t\t<a class=\"post-thumbnail kadence-thumbnail-ratio-4-3\" href=\"https:\/\/www.easycheesyvegetarian.com\/vegetable-moussaka-casserole\/\"><\/p>\n<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.easycheesyvegetarian.com\/wp-content\/uploads\/2024\/10\/vegetable-moussaka-casserole-featured-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"A large spoon taking a scoop of vegetable moussaka casserole.\" \/>\t\t\t<\/div>\n<p>\t\t<\/a><!-- .post-thumbnail --><\/p>\n<div class=\"entry-content-wrap\">\n<header class=\"entry-header\">\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.easycheesyvegetarian.com\/vegetable-moussaka-casserole\/\" rel=\"bookmark\">Easy Vegetable Moussaka Casserole<\/a><\/h3>\n<\/header>\n<p><!-- .entry-header --><\/p>\n<footer class=\"entry-footer\">\n\t<\/footer>\n<p><!-- .entry-footer -->\t<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/www.easycheesyvegetarian.com\/mediterranean-lentil-meatballs\/\">Easy Mediterranean Lentil Meatballs<\/a> appeared first on <a href=\"https:\/\/www.easycheesyvegetarian.com\">Easy Cheesy Vegetarian<\/a>.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t you just love it when a recipe is as simple as &#8216;mix + bake&#8217;? No pre-cooking, no unnecessary extra steps &#8211; just mix together all of the ingredients, and pop it in the oven. And that&#8217;s just the case for these vegetarian lentil meatballs (lentil balls? vegeballs? meatlessballs?). They couldn&#8217;t be easier. Other easy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":310118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137697,140268,140264,106793,129218,140269,140270,140265,140266,140267],"tags":[16523,140271,281,14416,48041,26694,20736,19517,35463,12893],"dealstore":[],"offerexpiration":[],"class_list":["post-310117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basil","category-black-olives","category-easy-vegetarian-recipes","category-garlic","category-lentils","category-parmesan","category-sun-dried-tomatoes","category-vegetarian-dinner-recipes","category-vegetarian-italian-recipes","category-vegetarian-recipes-cooked-in-30-45-minutes","tag-basil","tag-black-olives","tag-easy","tag-garlic","tag-lentil","tag-lentils","tag-meatballs","tag-mediterranean","tag-parmesan","tag-sun-dried-tomatoes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Easy Mediterranean Lentil Meatballs - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=310117\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy Mediterranean Lentil Meatballs - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Don&#8217;t you just love it when a recipe is as simple as &#8216;mix + bake&#8217;? No pre-cooking, no unnecessary extra steps &#8211; just mix together all of the ingredients, and pop it in the oven. And that&#8217;s just the case for these vegetarian lentil meatballs (lentil balls? vegeballs? meatlessballs?). They couldn&#8217;t be easier. Other easy [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=310117\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-22T02:31:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/11\/mediterranean-lentil-meatballs-featured-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"15 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=310117#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=310117\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Easy Mediterranean Lentil Meatballs\",\"datePublished\":\"2025-11-22T02:31:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=310117\"},\"wordCount\":3022,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=310117#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/11\/mediterranean-lentil-meatballs-featured-1.jpg\",\"keywords\":[\"basil\",\"black olives\",\"EASY\",\"garlic\",\"Lentil\",\"Lentils\",\"Meatballs\",\"Mediterranean\",\"Parmesan\",\"sun dried tomatoes\"],\"articleSection\":[\"basil\",\"black olives\",\"Easy Vegetarian Recipes\",\"Garlic\",\"Lentils\",\"parmesan\",\"sun-dried tomatoes\",\"Vegetarian Dinner Recipes\",\"Vegetarian Italian Recipes\",\"Vegetarian Recipes Cooked in 30-45 Minutes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=310117#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=310117\",\"url\":\"https:\/\/fivemor.com\/?p=310117\",\"name\":\"Easy Mediterranean Lentil Meatballs - 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No pre-cooking, no unnecessary extra steps &#8211; just mix together all of the ingredients, and pop it in the oven. And that&#8217;s just the case for these vegetarian lentil meatballs (lentil balls? vegeballs? meatlessballs?). They couldn&#8217;t be easier. Other easy [&hellip;]","og_url":"https:\/\/fivemor.com\/?p=310117","og_site_name":"Som2ny Network","article_published_time":"2025-11-22T02:31:21+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/11\/mediterranean-lentil-meatballs-featured-1.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"15 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=310117#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=310117"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"Easy Mediterranean Lentil Meatballs","datePublished":"2025-11-22T02:31:21+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=310117"},"wordCount":3022,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=310117#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/11\/mediterranean-lentil-meatballs-featured-1.jpg","keywords":["basil","black olives","EASY","garlic","Lentil","Lentils","Meatballs","Mediterranean","Parmesan","sun dried tomatoes"],"articleSection":["basil","black olives","Easy Vegetarian Recipes","Garlic","Lentils","parmesan","sun-dried tomatoes","Vegetarian Dinner Recipes","Vegetarian Italian Recipes","Vegetarian Recipes Cooked in 30-45 Minutes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=310117#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=310117","url":"https:\/\/fivemor.com\/?p=310117","name":"Easy Mediterranean Lentil Meatballs - 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