{"id":309728,"date":"2025-11-21T22:47:33","date_gmt":"2025-11-21T22:47:33","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/breakfast\/what-is-cacao-ceremony-cacao-preparation-rituals-physical-and-metaphysical-benefits\/"},"modified":"2025-11-21T22:47:33","modified_gmt":"2025-11-21T22:47:33","slug":"what-is-cacao-ceremony-cacao-preparation-rituals-physical-and-metaphysical-benefits","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=309728","title":{"rendered":"What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"381.50076367389\">\n<p><span class=\"last__updated__title\">Last updated:<\/span><time class=\"updated\" datetime=\"2025-11-21T01:49:38-05:00\">November 21, 2025<\/time><\/p>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p><em>This post may contain affiliate links, which means that we make a small commission when you place orders using our links.<\/em><\/p>\n<h3><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"7569\" data-permalink=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/processed-with-vsco-with-e4-preset-processed-with-vsco-with-e4-preset\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/1A329DAF-C80E-4717-AE39-C3EECF175E10-e1594159246559.jpg?fit=1300%2C867&amp;ssl=1\" data-orig-size=\"1300,867\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G7 X Mark II&quot;,&quot;caption&quot;:&quot;Processed with VSCO with e4 preset Processed with VSCO with e4 preset&quot;,&quot;created_timestamp&quot;:&quot;1534695625&quot;,&quot;copyright&quot;:&quot;Copyright 2018. All rights reserved.&quot;,&quot;focal_length&quot;:&quot;8.8&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;Processed with VSCO with e4 preset Processed with VSCO with e4 preset&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"What is ceremonial cacao\" data-image-description=\"&lt;p&gt;What is ceremonial cacao&lt;\/p&gt;&#10;\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/1A329DAF-C80E-4717-AE39-C3EECF175E10-e1594159246559.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/1A329DAF-C80E-4717-AE39-C3EECF175E10-e1594159246559.jpg?fit=1024%2C683&amp;ssl=1\" class=\"alignnone size-full wp-image-7569\" src=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/1A329DAF-C80E-4717-AE39-C3EECF175E10-e1594159246559.jpg?resize=1170%2C780&amp;ssl=1\" alt=\"Ceremonial cacao recipe\" width=\"1170\" height=\"780\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/\" data-jpibfi-post-title=\"What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits\" data-jpibfi-src=\"https:\/\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/1A329DAF-C80E-4717-AE39-C3EECF175E10-e1594159246559.jpg\"\/><\/h3>\n<h3><span style=\"font-weight: 400;\">Ceremonial cacao is my favorite daily ritual that helps me nourish both my physical and energetic body.<\/span><\/h3>\n<h4>In this post, you\u2019ll learn everything you need to know about cacao, cacao benefits, cacao ceremony and how to make ceremonial cacao.<\/h4>\n<h2>What is ceremonial cacao?<\/h2>\n<h3>In short, ceremonial cacao is ethically grown and produced, pure cacao paste intentionally grown from heirloom strains of cacao. The key concepts here are intentionality and reciprocity \u2013 with the communities involved in the production process, the person consuming it, and the Earth herself. My understanding of and vision for the world of ceremonial cacao is a beautiful full circle that nourishes everyone involved, bean to cup.<\/h3>\n<h3>In this post, I share everything I\u2019ve learned about ceremonial cacao so far.<\/h3>\n<h2>We cover:<\/h2>\n<p>Click on any section below to jump to it.<\/p>\n<ol>\n<li><a href=\"#my-first\" class=\"_ps2id\">MY FIRST CACAO CEREMONY IN BALI <\/a><\/li>\n<li><a href=\"#podcasts\" class=\"_ps2id\">PODCASTS ABOUT CEREMONIAL CACAO AND CACAO CEREMONY <\/a><\/li>\n<li><a href=\"#how-to-make-ceremonial-cacao\" class=\"_ps2id\">HOW TO MAKE CACAO FOR CEREMONY<\/a><\/li>\n<li><a href=\"#where-to-buy-cacao\" class=\"_ps2id\">WHERE TO BUY CEREMONIAL CACAO<\/a><\/li>\n<li><a href=\"#what-is-cacao-ceremony\" class=\"_ps2id\">WHAT IS CACAO CEREMONY?<\/a><\/li>\n<li><a href=\"#what-does-cacao-ceremony-involve\" class=\"_ps2id\">WHAT DOES A CACAO CEREMONY INVOLVE?<\/a><\/li>\n<li><a href=\"#how-to-create-cacao-ceremony\" class=\"_ps2id\">HOW TO CREATE YOUR OWN CACAO CEREMONY<\/a><\/li>\n<li><a href=\"#cacao-ceremony-training\" class=\"_ps2id\">CACAO CEREMONY TRAINING \u2013 HOW DO YOU BECOME A CACAO CEREMONIALIST?<br \/><\/a><\/li>\n<li><a href=\"#why-crave-chocolate\" class=\"_ps2id\">WHY DO YOU CRAVE CHOCOLATE?<\/a><\/li>\n<li><a href=\"#cacao-metaphysical\" class=\"_ps2id\">CACAO ON A METAPHYSICAL LEVEL<\/a><\/li>\n<li><a href=\"#spiritual-ceremony-cacao\" class=\"_ps2id\">SPIRITUAL BENEFITS OF CACAO<\/a><\/li>\n<li><a href=\"#cacao-ceremony-creativity\" class=\"_ps2id\">CACAO AND CREATIVITY<\/a><\/li>\n<li><a href=\"#plant-medicine-cacao\" class=\"_ps2id\">THE PLANT MEDICINE SPIRIT OF CACAO<\/a><\/li>\n<li><a href=\"#how-does-chocolate-grow\" class=\"_ps2id\">HOW DOES CACAO GROW?<\/a><\/li>\n<li><a href=\"#what-is-cacao-butter\" class=\"_ps2id\">WHAT IS RAW CACAO AND WHAT IS CACAO BUTTER?<\/a><\/li>\n<li><a href=\"#what-is-ceremonial-cacao-paste\" class=\"_ps2id\">WHAT IS CACAO PASTE AND WHAT IS CEREMONIAL CACAO?<\/a><\/li>\n<li><a href=\"#cacao-or-cocoa-or-cacoa\" class=\"_ps2id\">CACAO VS COCOA<\/a><\/li>\n<li><a href=\"#what-is-raw-cacao\" class=\"_ps2id\">WHAT IS RAW CACAO<\/a><\/li>\n<li><a href=\"#what-are-cacao-nibs\" class=\"_ps2id\">WHAT ARE CACAO NIBS<\/a><\/li>\n<li><a href=\"#cacao-nutrition\" class=\"_ps2id\">CACAO NUTRITION<\/a><\/li>\n<li><a href=\"#cacao-health-benefits\" class=\"_ps2id\">CACAO HEALTH BENEFITS<\/a><\/li>\n<li><a href=\"#caffeine-in-cacao\" class=\"_ps2id\">IS THERE CAFFEINE IN CACAO?<\/a><\/li>\n<li><a href=\"#cacao-ceremony-playlist\" class=\"_ps2id\">BONUS: CACAO CEREMONY PLAYLIST<\/a><\/li>\n<li><a href=\"#cacao-ceremony-meditation\" class=\"_ps2id\">BONUS: CACAO CEREMONY MEDITATION<\/a><\/li>\n<\/ol>\n<p><a id=\"my-first\"\/><\/p>\n<h3>MY FIRST CACAO CEREMONY<\/h3>\n<p>The first time I experienced cacao ceremony at the Yoga Barn in Bali \u2013 it made me feel so free and blissful in my body, that I wondered if there was anything else added to the cacao potion that contributed to what felt like an altered state. When I found out that there wasn\u2019t\u2026 I knew that there would be a lot more cacao in my life.<\/p>\n<p><span style=\"font-weight: 400;\">When sourced thoughtfully, prepared ceremonially and enjoyed with intention, cacao is a\u00a0potent energetic medicine that exists on a different plane than your regular chocolate bar (disclaimer: growing up, my favorite form of chocolate was Bounty). <\/span><\/p>\n<h4><span style=\"font-weight: 400;\">As the ancient traditions of ceremonial cacao and cacao ceremony are becoming more popular in the urban jungle, more questions about cacao are coming up.<\/span><\/h4>\n<h4><strong>I\u2019ll share my research that includes my personal experience with ceremonial cacao as well as conversations with cacao producers and ceremonialists.<\/strong><span style=\"text-decoration: underline;\"><br \/><\/span><\/h4>\n<h4>I\u2019ll also share <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.breakfastcriminals.com\/the-best-ceremonial-cacao-to-buy-online\/\">the best ceremonial cacao to buy online<\/a><\/span>, and ceremonial cacao recipes.<\/h4>\n<p><a id=\"podcasts\"\/><\/p>\n<h3>BEFORE WE DIVE IN, HERE ARE A FEW PODCASTS ON THE TOPIC OF CACAO CEREMONY:<\/h3>\n<p><strong>1. <a href=\"https:\/\/ksenia.love\/florencia-fridman-cacao-ceremony-and-maya-cosmo-vision-align-making-money-with-your-divine-purpose\/\" target=\"_blank\" rel=\"noopener\">Podcast episode about cacao ceremony and Maya cosmo-vision with Florencia Fridman<\/a>, co-founder of my go-to ceremonial cacao brand\u00a0<span style=\"text-decoration: underline;\"><a href=\"https:\/\/cacaolaboratory.com?sca_ref=1770051.RkYGsRAO97\">Cacao Laboratory<\/a><\/span> (use code BREAKFASTCRIMINALS on <a href=\"https:\/\/cacaolaboratory.com?sca_ref=1770051.RkYGsRAO97\"><u>cacaolaboratory.com<\/u><\/a> for 15% off).<\/strong><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" src=\"https:\/\/html5-player.libsyn.com\/embed\/episode\/id\/6935239\/height\/90\/theme\/custom\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/direction\/backward\/render-playlist\/no\/custom-color\/6915b7\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>2. <a href=\"https:\/\/www.ksenia.love\/erin-eber-frequency-healing-and-cacao-ceremony\/\">Podcast episode about cacao ceremony and frequency healing with Erin Eber<\/a>:<\/strong><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" src=\"https:\/\/html5-player.libsyn.com\/embed\/episode\/id\/14222915\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/6915b7\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>3. <a href=\"https:\/\/ksenia.love\/ceremonial-cacao-for-creativity-business-keiths-cacao-keith-wilson-interview\/\">Podcast episode about ceremonial cacao with \u201cthe chocolate shaman\u201d with Keith Wilson<\/a>:<\/strong><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" src=\"https:\/\/html5-player.libsyn.com\/embed\/episode\/id\/16703972\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/6915b7\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Bonus: <\/strong>How cacao ceremony changed my life \ud83d\udc47<\/p>\n<p><iframe loading=\"lazy\" title=\"WHAT IS CACAO CEREMONY | How To Create A Cacao Ritual\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/cG7bzsuGII0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u00a0<\/p>\n<p><a id=\"how-to-make-ceremonial-cacao\"\/><\/p>\n<h3>HOW TO MAKE DRINKING CEREMONIAL CACAO<\/h3>\n<p>Can you make ceremonial cacao from powder? Not really. You can make a delicious chocolate drink, but to preserve the integrity and wholeness of the experience, you should use cacao paste (which is a whole food that contains cacao butter before it\u2019s separated from the powder).<\/p>\n<h3><b>HOW TO MAKE CACAO FOR CEREMONY<\/b><\/h3>\n<p>Traditionally, ceremonial cacao is made by hand with a wooden device called <span style=\"text-decoration: underline;\"><a href=\"https:\/\/amzn.to\/46dxH8o\">molinillo hot chocolate frother<\/a><\/span>. I\u2019ve experienced it made this way \u2013 it\u2019s a beautiful, meditative process.<\/p>\n<p>For convenience, I use <span style=\"text-decoration: underline;\"><a href=\"https:\/\/amzn.to\/4mSlUU6\">this blender<\/a><\/span> for my daily cup of ceremonial cacao.<\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t have a blender or prefer to make your cacao the slow way? Mix cacao with water in a small pot, and keep stirring\/whisking on low heat, making sure it never boils (to not burn the cacao). Note \u2013 the cacao tends to settle on the bottom, so whisk it well. Turn off the stove when all cacao chunks are melted and the consistency is creamy. <\/span><\/p>\n<h4><strong>Here\u2019s what you\u2019ll need to make one serving of delicious ceremonial cacao:<\/strong><\/h4>\n<ul>\n<li><span style=\"font-size: 14pt;\">4 TBSP ceremonial cacao, chopped into small pieces. I recommend a dedicated cutting board that you use just for cacao. If you\u2019re using <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.wanahey.com\/products\/wana-hey-ceremonial-cacao-roses-1-lb?variant=47090913935547\">ceremonial cacao disks or roses<\/a><\/span> \u2013 no need to chop!<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">3\/4-1 cup hot, but not boiling water (or you can use herbal teas and infusions instead of plain water. I love using rose tea as my base or <u><a href=\"https:\/\/wearerasa.com\/discount\/KSENIA88653\">Rasa<\/a><\/u> adaptogenic blend for extra energy.)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">An optional sweetener: I usually use <span style=\"text-decoration: underline;\"><a href=\"https:\/\/amzn.to\/42Bxwmw\">coconut sugar<\/a><\/span>, a date, 1 teaspoon of monkfruit, lucuma or raw honey. The traditionally used sweetener is <span style=\"text-decoration: underline;\"><a href=\"https:\/\/amzn.to\/432AUHl\">panela<\/a><\/span> (rapadura unrefined sugar).<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">Spices \u2013 a pinch of each: Himalayan salt, cayenne pepper or chili pepper, cinnamon.<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">Other additions you can play with: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/amzn.to\/4ngx6ti\">heart-opening rose powder (this one is my favorite),<\/a><\/span> 1 small amount of ghee or coconut oil, maca powder, <span style=\"text-decoration: underline;\"><a href=\"http:\/\/foursigmatic.sjv.io\/ORW43z\">medicinal mushrooms<\/a><\/span> like lion\u2019s mane, reishi or cordyceps.<\/span><\/li>\n<\/ul>\n<p>The ingredients above are just a canvas, from there you can add your favorite superfoods, adaptogens, and even drink it with nut milk if you\u2019re looking for a latte-like drink. I\u2019ve also loved adding a few raw cashews (preferably soaked) into the blend to make my cup of ceremonial cacao creamy.<\/p>\n<h4><strong>Directions: <\/strong><\/h4>\n<p>Mix the ingredients with a whisk or in a blender. <a href=\"https:\/\/amzn.to\/4gjcxdP\">This is a great, affordable blender<\/a>.<\/p>\n<p><strong style=\"font-size: 20px;\">Ceremonial cacao boosters:<\/strong><\/p>\n<p>Some of my favorite ingredients to pair with ceremonial cacao are maca, medicinal mushrooms like Cordyceps and lion\u2019s mane, mesquite and spices like cinnamon and cardamom.<\/p>\n<h3>Try this ceremonial cacao recipe: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-recipe-heart-opening-rose-elixir\/\">Heart Opening Rose Elixir<\/a><\/span><\/h3>\n<p><a id=\"where-to-buy-cacao\"\/><\/p>\n<p><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"7576\" data-permalink=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/processed-with-vsco-with-av4-preset-processed-with-vsco-with-a5-preset\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_14-10-2018-13-29-01.jpg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS&quot;,&quot;caption&quot;:&quot;Processed with VSCO with av4 preset Processed with VSCO with a5 preset&quot;,&quot;created_timestamp&quot;:&quot;1539521016&quot;,&quot;copyright&quot;:&quot;Copyright 2018. All rights reserved.&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0082644628099174&quot;,&quot;title&quot;:&quot;Processed with VSCO with av4 preset Processed with VSCO with a5 preset&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ceremonial cacao recipe in a Crystal Criminals crystal mug\" data-image-description=\"&lt;p&gt;Ceremonial cacao recipe in a Crystal Criminals crystal mug&lt;\/p&gt;&#10;\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_14-10-2018-13-29-01.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_14-10-2018-13-29-01.jpg?fit=768%2C1024&amp;ssl=1\" class=\"aligncenter wp-image-7576 size-large\" src=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_14-10-2018-13-29-01.jpg?resize=768%2C1024&amp;ssl=1\" alt=\"Ceremonial cacao recipe in a Crystal Criminals crystal mug\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/\" data-jpibfi-post-title=\"What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits\" data-jpibfi-src=\"https:\/\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_14-10-2018-13-29-01-768x1024.jpg\" srcset=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_14-10-2018-13-29-01.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_14-10-2018-13-29-01.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_14-10-2018-13-29-01.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_14-10-2018-13-29-01.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/p>\n<h3><b>WHERE TO BUY CEREMONIAL CACAO<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When buying ceremonial cacao, look for sustainably grown and harvested cacao sourced with intention.<\/span><\/p>\n<h3>Here are some of my favorite ceremonial cacao brands to buy online:<\/h3>\n<h3><strong><span style=\"font-size: 14pt;\">1. <a href=\"https:\/\/www.wanahey.com\/\"><span style=\"text-decoration: underline;\">WANA HEY Ceremonial Cacao<\/span><\/a><\/span><\/strong><\/h3>\n<h4><strong>ABOUT:\u00a0<\/strong><\/h4>\n<p class=\"p1\">WANA HEY ceremonial cacao (and chocolate!) is the smoothest, most gentle, and complete ceremonial cacao I\u2019ve ever worked with! It is crafted from <span class=\"s1\">ceremonial-grade, wild strain Peruvian cacao<\/span>, produced at origin with integrity and deep respect for the land and the people who steward this sacred plant.<\/p>\n<p class=\"p3\"><span class=\"s2\">Unlike many ceremonial cacaos that arrive in dense blocks requiring chopping, mixing, and guesswork \u2014 WANA HEY is already ceremonially complete and ready to weave with you. It is made with the purest Peruvian ceremonial cacao, alchemized with organic rose, golden lucuma, sea salt, and a touch of coconut sugar.<\/span><\/p>\n<p class=\"p3\"><em>\u201cI created WANA HEY in one of the most challenging seasons of my life \u2014 as a single mother, rebuilding from the ground up. In the midst of heartbreak and unraveling, cacao showed me a way back to myself. It softened the noise in my head and awakened the truth in my body. WANA HEY exists to carry that same medicine forward: to remind women everywhere that their softness is sacred, their feelings are wise, and their creativity is not optional.\u201d \u2014 Ksenia<\/em><\/p>\n<h4><span style=\"font-size: 14pt;\"><b>CEREMONIAL CACAO PRODUCTS:<\/b><\/span><b\/><\/h4>\n<ol>\n<li class=\"p1\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.wanahey.com\/products\/wana-hey-ceremonial-cacao-roses-1-lb\"><span class=\"s1\"><b>WANA HEY Signature Ceremonial Cacao Roses<\/b><\/span><\/a><\/span>: Crafted from single origin, ceremonial-grade, wild strain Peruvian cacao, infused with rose, lucuma, a touch of unrefined coconut sugar and sea salt. It is ceremonially complete as is and doesn\u2019t require any other additions to make a cup of perfect ceremonial cacao (unless you prefer it sweeter!)<\/li>\n<li class=\"p1\"><b><b><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.wanahey.com\/products\/wana-hey-spiral-bar-rose-ceremonial-chocolate\">WANA HEY Spiral Bar \u2013 Rose Ceremonial Chocolate<\/a><\/span>: <\/b><\/b>This custom Spiral bar holds nature\u2019s code of remembering and is designed to be eaten straight as chocolate, stirred into hot water to drink as a ceremonial elixir, or added to coffee for an elevated ritual mocha.<\/li>\n<li class=\"p1\"><a href=\"https:\/\/www.wanahey.com\/products\/wana-hey-handcrafted-ceremonial-cacao-custom-batch-made-for-you\"><b>WANA HEY Custom Ceremonial Cacao<\/b><\/a><b> <\/b>\u2013 5-pound handcrafted batch of ceremonial-grade cacao poured just for you, with the specific intention you share when placing your order.<\/li>\n<\/ol>\n<h4><span style=\"font-size: 14pt;\"><strong><span class=\"s1\">Where to Buy: <\/span><\/strong><a href=\"https:\/\/www.wanahey.com\/\"><span class=\"s1\">wanahey.com<\/span><\/a><\/span><\/h4>\n<p><a href=\"http:\/\/wanahey.com\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"9328\" data-permalink=\"https:\/\/www.breakfastcriminals.com\/the-best-ceremonial-cacao-to-buy-online\/wana-hey-ceremonial-cacao-rose\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg?fit=1707%2C2560&amp;ssl=1\" data-orig-size=\"1707,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCE-7M3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1749586279&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"WANA HEY ceremonial cacao rose\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg?fit=683%2C1024&amp;ssl=1\" class=\"size-full wp-image-9328 aligncenter\" src=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg?resize=1170%2C1755&amp;ssl=1\" alt=\"\" width=\"1170\" height=\"1755\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/\" data-jpibfi-post-title=\"What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits\" data-jpibfi-src=\"https:\/\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg\" srcset=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg?w=1707&amp;ssl=1 1707w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg?resize=770%2C1155&amp;ssl=1 770w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2020\/05\/WANA-HEY-ceremonial-cacao-rose-scaled.jpg?resize=1400%2C2100&amp;ssl=1 1400w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\"\/><\/a><\/p>\n<h3>2. <span style=\"text-decoration: underline;\"><a href=\"https:\/\/snwbl.io\/ora\/breakfastcriminals\">Ora Cacao<\/a><\/span><\/h3>\n<h4><span style=\"font-weight: 400;\"><strong>ABOUT<\/strong>:<\/span><\/h4>\n<p>Ora Cacao is an ethically traded ceremonial cacao brand founded by Jonas \u2013 chocolate maker, engineer and nature lover. Jonas travels to cacao farms in Belize, Guatemala, and Tanzania to bring back amazing cacao from hundreds of small family owned permaculture cacao farms.<\/p>\n<h4><strong>CEREMONIAL CACAO PRODUCTS:\u00a0<\/strong><\/h4>\n<p>All <span style=\"text-decoration: underline;\"><a href=\"https:\/\/snwbl.io\/ora\/breakfastcriminals\">Ora Cacao<\/a><\/span>\u00a0comes in disk shape that\u2019s very easy to blend (or eat straight up, which is what I often end up doing). They have both 100% pure ceremonial cacao disks, and ones with added spices.<\/p>\n<p>I have ordered the Ceremonial Cacao Sampler Kit and tried all the flavors, and these are my favorites:<\/p>\n<ol>\n<li><strong>Tantric Rose Blossom<\/strong> \u2013 the only ingredients are ceremonial cacao and rose blend, no sweetener. It\u2019s smooth and warming. Rose and chocolate make a fantastic heart-opening combo.<\/li>\n<li><strong>Vibrant Vitality<\/strong> \u2013 this ceremonial cacao with tricolor maca and turmeric is very nutty and earthy, and is one of my all-time favorites. Blend it with hot water, coconut oil and sweetener, and it\u2019s ready!<\/li>\n<li><strong>Connected Colombia<\/strong> \u2013 the only ingredient is 100% ceremonial cacao with nothing added, yet this is one of the smoothest cacao experiences I\u2019ve ever had. I\u2019m obsessed!<\/li>\n<\/ol>\n<h4><span style=\"font-weight: 400;\"><strong>Where to Buy:<\/strong> 10% off with code \u201cbreakfastcriminals\u201d on <span style=\"text-decoration: underline;\"><a href=\"https:\/\/snwbl.io\/ora\/breakfastcriminals\">ceremonial-cacao.com<\/a><\/span>.<\/span><\/h4>\n<h3><span style=\"font-weight: 400;\"><strong>3. <a href=\"https:\/\/cacaolaboratory.com?sca_ref=1770051.RkYGsRAO97\"><span style=\"text-decoration: underline;\">Cacao Laboratory<\/span><\/a><\/strong>\u00a0(code BREAKFASTCRIMINALS)<\/span><\/h3>\n<h4><span style=\"font-weight: 400;\"><strong>ABOUT<\/strong>: <\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Cacao Laboratory is a conscious ceremonial cacao brand founded to bridge the gap between the modern culture and the indigenous communities. It\u2019s co-founded by siblings Florencia Fridman (natural-born healer, self-empowerment artist and cacao ceremony guide) and Eric Federico Fridman (an impact investment advocate).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most of their cacao is made from top-notch Arriba Nacional beans from Ecuador.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I\u2019ve studied cacao ceremony and traveled to Guatemala with Cacao Lab and can attest to intentionality every step of the way. Florencia works closely with the Tz\u02bcutujil in Guatemala to spread the message of cacao medicine around the world. You can get to know Florencia and learn more about <a href=\"https:\/\/www.ksenia.love\/florencia-fridman-cacao-ceremony-and-maya-cosmo-vision-align-making-money-with-your-divine-purpose\/\"><span style=\"text-decoration: underline;\">ceremonial cacao in this podcast interview<\/span><\/a>.\u00a0<\/span><\/p>\n<h4><strong>CEREMONIAL CACAO PRODUCTS:\u00a0<\/strong><\/h4>\n<ol>\n<li><strong>Plain:<\/strong> 1KG ceremonial cacao paste block with nothing added \u2013 buy this if you want plain cacao and will add your own spices. The experience is smooth and powerfully grounding. <strong>Format:<\/strong> It comes in what looks like an oversized chocolate bar shape, making you feel like you\u2019re Alice in Wonderland. Make sure you chop it before blending. <span style=\"font-weight: 400;\">This cacao is great for making your own <a href=\"https:\/\/www.breakfastcriminals.com\/sacred-ceremonial-chocolate-recipe\/\">sacred ceremonial chocolate.<\/a><\/span><\/li>\n<li><strong>Spiced:<\/strong> Elemental cacao options are Water, Fire, Air and Water, with spices and superfoods like cardamom, maca and damiana already added (no sweetener). <strong>Format: <\/strong>Chocolate bars that can be easily broken up into squares and places into a <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.anrdoezrs.net\/click-9181553-13377608\">blender<\/a><\/span> \u2013 no chopping needed.<\/li>\n<\/ol>\n<h4><span style=\"font-weight: 400;\"><strong>Where to Buy:<\/strong> 15% off with code BREAKFASTCRIMINALS on <span style=\"text-decoration: underline;\"><a href=\"https:\/\/cacaolaboratory.com?sca_ref=1770051.RkYGsRAO97\">cacaolaboratory.com<\/a><\/span>.<\/span><\/h4>\n<h3>4. <a href=\"http:\/\/www.keithscacao.com\/discount\/BREAKFASTCRIMINALS\">Keith\u2019s Cacao<\/a><\/h3>\n<p><a href=\"http:\/\/www.keithscacao.com\/discount\/BREAKFASTCRIMINALS\">Keith\u2019s Cacao<\/a> could be the most potent cacao I\u2019ve experienced \u2013 start with a smaller dose! Keith\u2019s ceremonial cacao blocks come pure with nothing added, making it a powerful way of connecting with pure cacao and a flavor playground to add spices and superfoods you\u2019re drawn to.<\/p>\n<p>Keith\u2019s Cacao is said to be the world\u2019s first \u201cceremonial\u201d cacao founded by Keith, aka \u201cThe chocolate shaman.\u201d<\/p>\n<p>This is another great cacao block to use to make <span style=\"font-weight: 400;\">your own <a href=\"https:\/\/www.breakfastcriminals.com\/sacred-ceremonial-chocolate-recipe\/\">sacred ceremonial chocolate<\/a> \u2013 especially for a more intense experience.<\/span><\/p>\n<p><strong>Where to buy: 5% off with code BREAKFASTCRIMINALS on <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.keithscacao.com\/discount\/BREAKFASTCRIMINALS\">keithscacao.com<\/a><\/span><\/strong><\/p>\n<p><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"7575\" data-permalink=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/processed-with-vsco-with-a6-preset-88\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/F6F81544-8EE1-4F3C-AC7E-89C4175185CF.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone X&quot;,&quot;caption&quot;:&quot;Processed with VSCO with a6 preset&quot;,&quot;created_timestamp&quot;:&quot;1536501183&quot;,&quot;copyright&quot;:&quot;Copyright 2018. All rights reserved.&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;Processed with VSCO with a6 preset&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ceremonial cacao recipe \u2013 what is ceremonial cacao? | BreakfastCriminals.com\" data-image-description=\"&lt;p&gt;Ceremonial cacao recipe \u2013 what is ceremonial cacao? | BreakfastCriminals.com&lt;\/p&gt;&#10;\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/F6F81544-8EE1-4F3C-AC7E-89C4175185CF.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/F6F81544-8EE1-4F3C-AC7E-89C4175185CF.jpg?fit=1024%2C768&amp;ssl=1\" class=\"aligncenter size-large wp-image-7575\" src=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/F6F81544-8EE1-4F3C-AC7E-89C4175185CF.jpg?resize=800%2C600&amp;ssl=1\" alt=\"Ceremonial cacao recipe - what is ceremonial cacao? | BreakfastCriminals.com\" width=\"800\" height=\"600\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/\" data-jpibfi-post-title=\"What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits\" data-jpibfi-src=\"https:\/\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/F6F81544-8EE1-4F3C-AC7E-89C4175185CF-1024x768.jpg\" srcset=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/F6F81544-8EE1-4F3C-AC7E-89C4175185CF.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/F6F81544-8EE1-4F3C-AC7E-89C4175185CF.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/F6F81544-8EE1-4F3C-AC7E-89C4175185CF.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/F6F81544-8EE1-4F3C-AC7E-89C4175185CF.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/F6F81544-8EE1-4F3C-AC7E-89C4175185CF.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/F6F81544-8EE1-4F3C-AC7E-89C4175185CF.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/p>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@whereisksenia\/video\/6831985292161993989\" data-video-id=\"6831985292161993989\">\n<section><a title=\"@whereisksenia\" href=\"https:\/\/www.tiktok.com\/@whereisksenia\" target=\"_blank\" rel=\"noopener noreferrer\">@whereisksenia<\/a>@cacaoceremony makes me centered &amp; happy! \ud83d\ude4c\ud83c\udffc I shared where I buy <a title=\"ceremonialcacao\" href=\"https:\/\/www.tiktok.com\/tag\/ceremonialcacao\" target=\"_blank\" rel=\"noopener noreferrer\">##ceremonialcacao<\/a> in another post \ud83c\udf6b <a title=\"chocolate\" href=\"https:\/\/www.tiktok.com\/tag\/chocolate\" target=\"_blank\" rel=\"noopener noreferrer\">##chocolate<\/a> <a title=\"cacao\" href=\"https:\/\/www.tiktok.com\/tag\/cacao\" target=\"_blank\" rel=\"noopener noreferrer\">##cacao<\/a> <a title=\"cacaoceremony\" href=\"https:\/\/www.tiktok.com\/tag\/cacaoceremony\" target=\"_blank\" rel=\"noopener noreferrer\">##cacaoceremony<\/a> <a title=\"cacaofruit\" href=\"https:\/\/www.tiktok.com\/tag\/cacaofruit\" target=\"_blank\" rel=\"noopener noreferrer\">##cacaofruit<\/a><a title=\"\u266c original sound - Ksenia\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-6831985273786698502\" target=\"_blank\" rel=\"noopener noreferrer\">\u266c original sound \u2013 Ksenia<\/a><\/section>\n<\/blockquote>\n<h3><b>WHAT IS CACAO CEREMONY?<\/b><\/h3>\n<p><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.youtube.com\/watch?v=cG7bzsuGII0\">Cacao ceremony<\/a><\/span> usually involves a communal gathering with a sacred circle, music and of course, ceremonial cacao. While I notice the strongest effects of cacao in a group ceremony, I also have it daily as part of my morning ritual.<\/p>\n<p>Enjoying ceremonial cacao can help you connect with your heart and be a\u00a0gentle guide through transformational consciousness shifts.<\/p>\n<p>I\u2019ve tried drinking cacao with and without creating a sacred intentional space, and the difference of the effect is mind-boggling.<\/p>\n<p><a id=\"what-does-cacao-ceremony-involve\"\/><\/p>\n<h3><b>WHAT DOES A CACAO CEREMONY INVOLVE?\u00a0<\/b><\/h3>\n<h4>There isn\u2019t a rigid formula, but here are some of the elements a cacao ceremony can involve.<\/h4>\n<h4>Usually, a cacao ceremony is hosted by one or several people trained in preparing cacao and holding sacred space.<\/h4>\n<p>If you\u2019ve been invited to a cacao ceremony and have no idea what\u2019s about to happen, here\u2019s what you can expect. Don\u2019t worry, you\u2019ll be guided through every step of the way!<\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">Create a sacred space, often with an altar in the middle<\/span><\/li>\n<li>Sit in a circle and open up the circle by going around and saying your name out loud, sharing an intention or a word you\u2019re calling in<\/li>\n<li>Pour the cacao and pass it around the circle<\/li>\n<li>Honor and bless the cacao<\/li>\n<li>Set an intention for the ceremony<\/li>\n<li>Drink the cacao<\/li>\n<li>Breathwork, meditation, sound journey, dance, music \u2013 from here, it\u2019s up to the person leading the cacao ceremony and whatever tool they prefer to use to amplify and manifest the intentions created by the participants.<\/li>\n<li>Close the circle \u2013 an important part of the ceremony that invites integration of the deep spaces you may have explored during your cacao journey.<\/li>\n<\/ol>\n<p><a id=\"how-to-create-cacao-ceremony\"\/><\/p>\n<h3><strong>HOW TO CREATE YOUR OWN CACAO CEREMONY<\/strong><\/h3>\n<p>While usually a cacao ceremony lasts at least an hour, you can make it more accessible and fit it into your schedule by taking a sacred 15-minute pause out of your day and doing something like this:<\/p>\n<ol>\n<li>Prepare ceremonial cacao<\/li>\n<li>Clear the space with sage or palo santo<\/li>\n<li>Hold the cacao, connect to the feeling of gratitude, and set your intention<\/li>\n<li>Drink the cacao<\/li>\n<li>Journal, meditate, listen to sacred songs, dance or have a heart-to-heart conversation with your friend or lover, if you\u2019re doing a ceremony with them.<\/li>\n<\/ol>\n<p>If you don\u2019t have time for all 5 steps, just do one and set an intention before drinking the cacao by asking yourself, \u201cHow do I want to feel? What am I ready to call into my life?\u201d<br \/><a id=\"cacao-ceremony-training\"\/><\/p>\n<h3>CACAO CEREMONY TRAINING \u2013 HOW DO YOU BECOME A CACAO CEREMONIALIST?<\/h3>\n<p>Before you serve cacao to others, the first step is to get intimate with the cacao medicine yourself. To really sit with it, and listen to the whispers. If you\u2019re meant to serve it to others and become a cacao ceremonialist, you will know. Ask cacao to lead you to what the next steps are for you. In my experience, the best way to deepen your relationship with cacao is to intentionally sit with it, ask questions, write in a journal, and start offering cacao to friends.<\/p>\n<p><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"7572\" data-permalink=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/processed-with-vsco-with-a4-preset-8\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CEF1E4E3-1A94-4101-9017-545C3A9384F8.jpg?fit=4480%2C6720&amp;ssl=1\" data-orig-size=\"4480,6720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark IV&quot;,&quot;caption&quot;:&quot;Processed with VSCO with a4 preset&quot;,&quot;created_timestamp&quot;:&quot;1535285280&quot;,&quot;copyright&quot;:&quot;Copyright 2018. All rights reserved.&quot;,&quot;focal_length&quot;:&quot;39&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;Processed with VSCO with a4 preset&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ceremonial Cacao | Ksenia Avdulova by Sophie Sahara\" data-image-description=\"&lt;p&gt;Ceremonial Cacao | Ksenia Avdulova by Sophie Sahara&lt;\/p&gt;&#10;\" data-image-caption=\"&lt;p&gt;Ceremonial Cacao | Ksenia Avdulova by Sophie Sahara&lt;\/p&gt;&#10;\" data-medium-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CEF1E4E3-1A94-4101-9017-545C3A9384F8.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CEF1E4E3-1A94-4101-9017-545C3A9384F8.jpg?fit=683%2C1024&amp;ssl=1\" class=\"size-large wp-image-7572\" src=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CEF1E4E3-1A94-4101-9017-545C3A9384F8.jpg?resize=683%2C1024&amp;ssl=1\" alt=\"Ceremonial Cacao | Ksenia Avdulova by Sophie Sahara\" width=\"683\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/\" data-jpibfi-post-title=\"What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits\" data-jpibfi-src=\"https:\/\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CEF1E4E3-1A94-4101-9017-545C3A9384F8-683x1024.jpg\" srcset=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CEF1E4E3-1A94-4101-9017-545C3A9384F8.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CEF1E4E3-1A94-4101-9017-545C3A9384F8.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CEF1E4E3-1A94-4101-9017-545C3A9384F8.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CEF1E4E3-1A94-4101-9017-545C3A9384F8.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CEF1E4E3-1A94-4101-9017-545C3A9384F8.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CEF1E4E3-1A94-4101-9017-545C3A9384F8.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/p>\n<p>Ceremonial Cacao | Ksenia Brief by Sophie Sahara<\/p>\n<p><a id=\"why-crave-chocolate\"\/><\/p>\n<h3><strong>WHY DO YOU CRAVE CHOCOLATE?\u00a0<\/strong><\/h3>\n<p>Cacao contains anandamide, a neurotransmitter produced in the brain that binds to the THC receptors. It\u2019s also known as the \u201cbliss molecule\u201d (named after \u201cananda\u201d, the Sanskrit word for \u201cbliss.\u201d) Anandamide is considered an endocannabinoid \u2014 a substance produced in the body that binds to cannabinoid receptors.<\/p>\n<p>It\u2019s only so natural that we crave chocolate when we\u2019re feeling stress or imbalance physically and emotionally.<\/p>\n<p>Fun fact: pure chocolate produces a similar endocannabinoid receptor-stimulating effect on your body as CBD oil. We talked more about this on Ksenia Brief Podcast episode 127 with \u201c<a href=\"https:\/\/www.ksenia.love\/\/ceremonial-cacao-for-creativity-business-keiths-cacao-keith-wilson-interview\/\">the chocolate shaman<\/a>\u201c.<br \/><a id=\"cacao-metaphysical\"\/><\/p>\n<h3><b>CACAO ON A METAPHYSICAL LEVEL<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Used for at least 5,000 thousand years by a number of communities around the world, on a metaphysical level cacao serves as a tool for connecting to the energetic space of your heart, as well as to people around you.<\/span><br \/><a id=\"spiritual-ceremony-cacao\"\/><\/p>\n<h3>SPIRITUAL BENEFITS OF CACAO<\/h3>\n<p><span style=\"font-weight: 400;\"> I love making a cup of nourishing cacao before my meditation or during group gatherings. It\u2019s a powerful tool to go deeper in your inner work, whether it\u2019s journaling, visualization, or shamanic journeying. In my experience, cacao ceremony can also assist in energetic healing and receiving clarity in the areas of love, purpose, intuitive abilities, career and personal growth.<\/span><br \/><a id=\"cacao-ceremony-creativity\"\/><\/p>\n<h3><b>CACAO AND CREATIVITY<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When I have an intentionally prepared cup of cacao at a ceremony, something happens: I feel softer, more present and loving, and my creativity goes through the roof. I find that having a cup of cacao is especially powerful before creative writing, working on projects that ignite your soul, and making art. <\/span><br \/><a id=\"plant-medicine-cacao\"\/><\/p>\n<h3><b>THE PLANT MEDICINE SPIRIT OF CACAO<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Some traditions (including the indigenous cacao keepers) believe that every plant, psychedelic or not, has a spirit. In the earlier days, humans lived in harmony with the natural world and saw plants as intelligent, alive beings and healers in their own light. On the simplest level, this is why we use supplements, herbs, superfoods and adaptogens \u2013 as a way to reconnect with this primal wisdom that\u2019s becoming more and more readily available. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once you\u2019ve experienced a group cacao ceremony, it\u2019s impossible to think that cacao doesn\u2019t have a spirit. It shows up differently for everyone, but generally, it\u2019s known as a playful, gentle medicine that connects you to your own deep-rooted wisdom within. <\/span><\/p>\n<p><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"7814\" data-permalink=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/img_1642\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/IMG_1642.jpg?fit=3025%2C4032&amp;ssl=1\" data-orig-size=\"3025,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"What is cacao ceremony | Ceremonial Cacao on breakfastcriminals.com\" data-image-description=\"&lt;p&gt;What is cacao ceremony | Ceremonial Cacao on breakfastcriminals.com&lt;\/p&gt;&#10;\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/IMG_1642.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/IMG_1642.jpg?fit=768%2C1024&amp;ssl=1\" class=\"aligncenter wp-image-7814\" src=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/IMG_1642.jpg?resize=1170%2C1560&amp;ssl=1\" alt=\"What is cacao ceremony | Ceremonial Cacao on breakfastcriminals.com\" width=\"1170\" height=\"1560\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/\" data-jpibfi-post-title=\"What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits\" data-jpibfi-src=\"https:\/\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/IMG_1642.jpg\" srcset=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/IMG_1642.jpg?w=3025&amp;ssl=1 3025w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/IMG_1642.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/IMG_1642.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/IMG_1642.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/IMG_1642.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\"\/><\/p>\n<h2 style=\"text-align: center;\">Keep reading to dive deeper into all things ceremonial cacao<\/h2>\n<p><a id=\"how-does-chocolate-grow\"\/><\/p>\n<h3><b>HOW DOES CACAO GROW? <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Cacao beans grow in pods on trees of the Theobroma cacao species\u00a0<\/span><span style=\"font-weight: 400;\">in tropical environments, within 15 to 20 degrees latitude from the equator. <\/span><span style=\"font-weight: 400;\">During harvest, the pods are opened, the seeds are kept, and the empty pods are discarded. The seeds are then fermented, during which the cacao beans lose their purple hue and become mostly brown in color. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to fairtrade.org.uk, 90% of the world\u2019s cocoa is grown on small family farms by about 6 million farmers who earn their living from growing and selling cocoa beans. <\/span><br \/><a id=\"what-is-cacao-butter\"\/><br \/><a id=\"what-is-raw-cacao\"\/><\/p>\n<h3><b>WHAT IS RAW CACAO AND WHAT IS CACAO BUTTER?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Known as the \u201cfood of the gods\u201d, cacao (k\u0259-\u02c8kau\u0307) is the seed found in the fruit of the Theobroma cacao tree, which is native to the Amazon Basin. The bean was first discovered by the Mayans and has remained a staple in many cultures ever since. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Raw cacao is made by cold-pressing unroasted cacao beans. The process keeps the living enzymes in the cacao and removes the fat (cacao butter). Rich in <\/span><span style=\"font-weight: 400;\">antioxidants, vitamins and minerals, cacao can be considered a \u201csuperfood.\u201d<\/span><\/p>\n<figure id=\"attachment_7813\" aria-describedby=\"caption-attachment-7813\" style=\"width: 1800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"7813\" data-permalink=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/facetune_02-12-2018-22-40-27\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_02-12-2018-22-40-27.jpg?fit=3025%2C4032&amp;ssl=1\" data-orig-size=\"3025,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"fresh cacao fruit | breakfastcriminals.com\" data-image-description=\"&lt;p&gt;fresh cacao fruit | breakfastcriminals.com&lt;\/p&gt;&#10;\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_02-12-2018-22-40-27.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_02-12-2018-22-40-27.jpg?fit=768%2C1024&amp;ssl=1\" class=\"wp-image-7813\" title=\"raw cacao\" src=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_02-12-2018-22-40-27.jpg?resize=1170%2C1559&amp;ssl=1\" alt=\"Have you ever wanted to try a cacao ceremony? Interested in the health benefits of cacao but not sure how to eat it? Click through for tips on how to create your own cacao rituals! #cacao #morningroutines\" width=\"1170\" height=\"1559\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/\" data-jpibfi-post-title=\"What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits\" data-jpibfi-src=\"https:\/\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_02-12-2018-22-40-27.jpg\" srcset=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_02-12-2018-22-40-27.jpg?w=3025&amp;ssl=1 3025w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_02-12-2018-22-40-27.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_02-12-2018-22-40-27.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_02-12-2018-22-40-27.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/Facetune_02-12-2018-22-40-27.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\"\/><figcaption id=\"caption-attachment-7813\" class=\"wp-caption-text\">Ceremonial cacao \u2013 Raw cacao fruit<\/figcaption><\/figure>\n<p><a id=\"what-is-ceremonial-cacao-paste\"\/><\/p>\n<h3><b>WHAT IS CACAO PASTE AND WHAT IS CEREMONIAL CACAO?\u00a0<\/b><\/h3>\n<p>Cacao paste<span style=\"font-weight: 400;\"> is manufactured from a single ingredient \u2013 cacao beans. They are fermented, lightly roasted or sun-dried, then<span class=\"s1\"> ground down into the ceremonial paste<\/span> that becomes solid at cooler temperatures.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Nothing is taken out or added during this process, which leaves the ceremonial cacao pure. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Technically speaking, cacao paste and ceremonial cacao are made of the same ingredients. It\u2019s the thoughtfulness and tradition in growing and processing, and the intention in drinking ceremonial cacao that differentiates it from cacao paste.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Unlike other cacao beans, ceremonial cacao\u00a0is specifically produced from native cacao strains. These strains are found growing on its own in the wild without the help of humans. The compounds found in these seeds are essential for ceremonial use.<\/span><\/p>\n<p><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"7571\" data-permalink=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/processed-with-vsco-with-m5-preset-9\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CDF6F0B4-1F11-4A0B-B211-9FD0D8A02141.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7 Plus&quot;,&quot;caption&quot;:&quot;Processed with VSCO with m5 preset&quot;,&quot;created_timestamp&quot;:&quot;1535376168&quot;,&quot;copyright&quot;:&quot;Copyright 2018. All rights reserved.&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0018281535648995&quot;,&quot;title&quot;:&quot;Processed with VSCO with m5 preset&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"What is ceremonial cacao\" data-image-description=\"&lt;p&gt;What is ceremonial cacao&lt;\/p&gt;&#10;\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CDF6F0B4-1F11-4A0B-B211-9FD0D8A02141.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CDF6F0B4-1F11-4A0B-B211-9FD0D8A02141.jpg?fit=1024%2C768&amp;ssl=1\" class=\"aligncenter wp-image-7571 size-large\" title=\"ceremonial cacao\" src=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CDF6F0B4-1F11-4A0B-B211-9FD0D8A02141.jpg?resize=800%2C600&amp;ssl=1\" alt=\"Have you ever wanted to try a cacao ceremony? Interested in the health benefits of cacao but not sure how to eat it? Click through for tips on how to create your own cacao rituals! #cacao #morningroutines\" width=\"800\" height=\"600\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/\" data-jpibfi-post-title=\"What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits\" data-jpibfi-src=\"https:\/\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CDF6F0B4-1F11-4A0B-B211-9FD0D8A02141-1024x768.jpg\" srcset=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CDF6F0B4-1F11-4A0B-B211-9FD0D8A02141.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CDF6F0B4-1F11-4A0B-B211-9FD0D8A02141.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CDF6F0B4-1F11-4A0B-B211-9FD0D8A02141.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CDF6F0B4-1F11-4A0B-B211-9FD0D8A02141.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CDF6F0B4-1F11-4A0B-B211-9FD0D8A02141.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/CDF6F0B4-1F11-4A0B-B211-9FD0D8A02141.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><br \/><a id=\"cacao-or-cocoa-or-cacoa\"\/><\/p>\n<h3><b>CACAO VS COCOA<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Cocoa powder is raw cacao that\u2019s been roasted at high temperatures. Roasting and processing raw cacao changes the molecular structure of the cacao bean, reducing the enzyme content (bye bye antioxidants and flavanols) and lowering the overall nutritional value by up to 90%.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Regular cocoa is what\u2019s usually used in chocolate you can buy at grocery stores and pharmacies. There\u2019s a lot of confusion around cacao and cocoa.\u00a0 \u201cC<\/span><span class=\"s1\">ocoa\u201d sometimes refers to the powder used to make hot chocolate that contains added sugar, fat and processed powdered milk.\u00a0<\/span><span style=\"font-weight: 400;\">Pay close attention when buying cacao \u2013 look at the label to make sure there are no uninvited guests in the ingredient list. If you want a more nutritious, clean choice \u2013 raw cacao powder or ceremonial cacao is the way to go!<\/span><\/p>\n<h3><b>WHAT IS RAW CACAO<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Raw foods are not heated to above 42 degrees, which means that in case of raw cacao, the beans are sun-dried instead of roasting. Raw cacao retains maximum nutritional value and flavor. That said, traditionally ceremonial cacao is always roasted, never raw.\u00a0<\/span><br \/><a id=\"what-are-cacao-nibs\"\/><\/p>\n<h3><b>WHAT ARE CACAO NIBS<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Cacao nibs are fermented and roasted bits of cacao beans. Cacao nibs add a perfect crunchy addition to <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.breakfastcriminals.com\/?s=smoothie+bowl\">smoothie bowls<\/a><\/span>, <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.breakfastcriminals.com\/category\/recipes\/smoothies\/\">smoothies<\/a><\/span>, <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.breakfastcriminals.com\/category\/recipes\/baking\/\">baking<\/a><\/span> and <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.breakfastcriminals.com\/category\/recipes\/oats-porridge\/\">oatmeal<\/a><\/span>. And if you\u2019re into that, they\u2019re also paleo and keto-friendly!<\/span><\/p>\n<figure id=\"attachment_6212\" aria-describedby=\"caption-attachment-6212\" style=\"width: 768px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/myheartbowl.com\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"6212\" data-permalink=\"https:\/\/www.breakfastcriminals.com\/making-supercharged-peanut-butter-coffee-fudge-with-google-home\/processed-with-vsco-with-a5-preset-60\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2017\/05\/Sunflower-butter-gummies-4.jpg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7 Plus&quot;,&quot;caption&quot;:&quot;Processed with VSCO with a5 preset&quot;,&quot;created_timestamp&quot;:&quot;1494768861&quot;,&quot;copyright&quot;:&quot;Copyright 2017. All rights reserved.&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;Processed with VSCO with a5 preset&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Coffee sunbutter fudge in a heart bowl with cacao nibs\" data-image-description=\"&lt;p&gt;Coffee sunbutter fudge in a heart bowl with cacao nibs&lt;\/p&gt;&#10;\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2017\/05\/Sunflower-butter-gummies-4.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2017\/05\/Sunflower-butter-gummies-4.jpg?fit=768%2C1024&amp;ssl=1\" class=\"wp-image-6212 size-large\" src=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2017\/05\/Sunflower-butter-gummies-4.jpg?resize=768%2C1024&amp;ssl=1\" alt=\"Coffee sunbutter fudge in a heart bowl with cacao nibs\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/\" data-jpibfi-post-title=\"What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits\" data-jpibfi-src=\"https:\/\/www.breakfastcriminals.com\/wp-content\/uploads\/2017\/05\/Sunflower-butter-gummies-4-768x1024.jpg\" srcset=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2017\/05\/Sunflower-butter-gummies-4.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2017\/05\/Sunflower-butter-gummies-4.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2017\/05\/Sunflower-butter-gummies-4.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/a><figcaption id=\"caption-attachment-6212\" class=\"wp-caption-text\">Coffee sunbutter fudge in with cacao nibs in a @heartbowl<\/figcaption><\/figure>\n<p><a id=\"cacao-nutrition\"\/><\/p>\n<h3><b>CACAO NUTRITION<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A single cacao bean contains 54% fat (that\u2019s the cacao butter), 31% carbohydrates (mainly fibre with a tiny amount of sugars), 11% protein (including arginine, glutamine and leucine), 3% polyphenols (flavonols and proanthocyanins) and less than 1% trace minerals including magnesium, iron, copper and phosphorus. [<\/span><a href=\"https:\/\/www.realfoods.co.uk\/article\/cacao-and-cocoa-your-questions-answered\"><span style=\"font-weight: 400;\">realfoods.co.uk]<\/span><\/a><\/p>\n<p><a id=\"cacao-health-benefits\"\/><\/p>\n<h3><b>CACAO HEALTH BENEFITS <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Ever heard of research that proves that chocolate is good for you? It\u2019s talking about either raw, unprocessed cacao or nutrient-rich dark chocolate.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Organic, raw cacao is a superfood containing a variety of unique\u00a0<span class=\"s2\">phytonutrients<\/span> such as sulfur, magnesium and phenylethylamine. It\u2019s a great source of\u00a0<span class=\"s2\">monounsaturated fat<\/span>, cholesterol-free\u00a0<span class=\"s2\">saturated fat<\/span>, vitamins, minerals, fiber, natural carbohydrates and protein.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">People in my weekly cacao ceremony group have reported that drinking cacao at least 3 times a week helps them manage ADD, ADHD, and one person even reported that it helped them lower their anti-depressant medication dosage. <\/span><i><span style=\"font-weight: 400;\">*Disclaimer: this is not medical advice. Please consult your doctor for further questions. <\/span><\/i><\/p>\n<h4><span style=\"font-size: 14pt;\"><b>Cacao is rich in: <\/b><\/span><\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">Plant-based iron: <\/span><span style=\"font-weight: 400;\">7.3mg per 100g.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Antioxidants: up to 40 times more antioxidants than blueberries.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Magnesium: <\/span><span style=\"font-weight: 400;\">a nutrient that\u2019s important for many processes in the body, including regulating muscle and nerve function, blood sugar levels, and blood pressure. It can also sharpen your brain while relaxing your body. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Calcium: more than in cow\u2019s milk.<\/span><\/li>\n<\/ul>\n<p><a id=\"caffeine-in-cacao\"\/><\/p>\n<h3><b>IS THERE CAFFEINE IN CACAO?\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Theobromine is a chemical that has a similar structure to caffeine, but the difference is that instead of being a nervous system stimulant like coffee, theobromine dilates the cardiovascular system that results in opening up the blood vessels and a sense of alertness and relaxation at the same time. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The two stimulants are related but are very different chemicals with different properties, effects and origins. Cacao is a poor source of caffeine, and in fact is a wonderful substitute for your <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.breakfastcriminals.com\/?s=latte\">morning latte<\/a><\/span> if you want to reduce your caffeine intake. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, experience has shown me that having potent ceremonial cacao past 7pm might keep you awake for hours \u2013 be aware and start by having ceremonial cacao earlier in the day. It makes a wonderful morning elixir. Keep reading to find out how I prepare my ceremonial cacao.\u00a0<\/span><\/p>\n<p><a id=\"cacao-ceremony-playlist\"\/><\/p>\n<h3>CACAO CEREMONY PLAYLIST<\/h3>\n<p>This is some of my go-to cacao ceremony medicine music on Spotify and YouTube featuring Mose, Danit and <a href=\"https:\/\/ksenia.love\/ceremonial-singer-songwriter-ayla-schafer-interview-youtube-music-as-a-spiritual-force\/\">Ayla Schafer<\/a>. Pour a cup of cacao, and enjoy!<\/p>\n<p><iframe loading=\"lazy\" title=\"Curawaka - Te Nande (Mose Remix)\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/-Z1ueYLygN4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a id=\"cacao-ceremony-meditation\"\/><\/p>\n<h3>CACAO CEREMONY MEDITATION<\/h3>\n<p><iframe loading=\"lazy\" title=\"FULL MOON CACAO RITUAL | Grounding Meditation &amp; Blessing\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/U6J3kgGuOTk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3>Read Next:<\/h3>\n<h3><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-recipe-heart-opening-rose-elixir\/\">Ceremonial Cacao Recipe \u2013 Heart Opening Rose Elixir<\/a><\/span><\/h3>\n<h3><a href=\"https:\/\/www.breakfastcriminals.com\/the-best-ceremonial-cacao-to-buy-online\/\">The Best Ceremonial Cacao to Buy Online<\/a><\/h3>\n<h3><a href=\"https:\/\/www.breakfastcriminals.com\/sacred-ceremonial-chocolate-recipe\/\">Sacred Ceremonial Chocolate Recipe<\/a><\/h3>\n<p><em><strong>I would love to see and hear how you use cacao in your life! If you have any questions or comments on this post, please leave them below or connect with <a href=\"https:\/\/www.instagram.com\/ksenia.avdulove\">@ksenia.avdulove<\/a>\u00a0on Instagram!<\/strong><\/em><\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/cacao-ceremony.png?ssl=1\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"8082\" data-permalink=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/cacao-ceremony\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/cacao-ceremony.png?fit=735%2C1102&amp;ssl=1\" data-orig-size=\"735,1102\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cacao ceremony\" data-image-description=\"&lt;p&gt;How to create a cacao ceremony&lt;\/p&gt;&#10;\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/cacao-ceremony.png?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/cacao-ceremony.png?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-8082\" src=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/cacao-ceremony.png?resize=735%2C1102&amp;ssl=1\" alt=\"Have you ever wanted to try a cacao ceremony? Interested in the health benefits of cacao but not sure how to eat it? Click through for tips on how to create your own cacao rituals! #cacao #morningroutines\" width=\"735\" height=\"1102\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.breakfastcriminals.com\/ceremonial-cacao-preparation-ritual-physical-and-metaphysical-benefits\/\" data-jpibfi-post-title=\"What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits\" data-jpibfi-src=\"https:\/\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/cacao-ceremony.png\" srcset=\"https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/cacao-ceremony.png?w=735&amp;ssl=1 735w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/cacao-ceremony.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/cacao-ceremony.png?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/cacao-ceremony.png?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\"\/><\/a><\/p>\n<p><strong><em>Sources:\u00a0<\/em><\/strong><\/p>\n<ul>\n<li><em>https:\/\/draxe.com\/cacao-nibs\/https:\/\/satorijourneys.com\/sacredcacao\/#av_section_2<\/em><\/li>\n<li><em>https:\/\/www.realfoods.co.uk\/article\/cacao-and-cocoa-your-questions-answered<\/em><\/li>\n<li><em>https:\/\/www.flykakao.com\/blogs\/news\/what-makes-cacao-ceremonial-grade<\/em><\/li>\n<li><em>https:\/\/www.foodmatters.com\/article\/raw-cacao-vs-cocoa-whats-the-difference<\/em><\/li>\n<li><em>https:\/\/goldabar.com\/blogs\/news\/raw-cacao-powerful-antioxidant-and-superfood<\/em><\/li>\n<\/ul>\n<div class=\"easyrecipeWrapper mceNonEditable\">\n<div id=\"easyrecipe-7567-0\" class=\"easyrecipe\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Recipe\" wp_automatic_readability=\"6\"> <link itemprop=\"image\" href=\"https:\/\/www.breakfastcriminals.com\/wp-content\/uploads\/2018\/10\/1A329DAF-C80E-4717-AE39-C3EECF175E10-125x125.jpg\"\/>\n<p>Ceremonial Cacao Recipe<\/p>\n<div class=\"ERSDetails\" wp_automatic_readability=\"7\">\n<p> Author:\u00a0<span itemprop=\"author\">Ksenia &#8211; Breakfast Criminals<\/span><\/p>\n<p> Recipe type:\u00a0<span itemprop=\"recipeCategory\">Beverage<\/span><\/p>\n<div class=\"ERSTimes\">\n<p> Prep time:\u00a0 <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time> <\/p>\n<p> Cook time:\u00a0 <time itemprop=\"cookTime\" datetime=\"PT5M\">5 mins<\/time> <\/p>\n<p> Total time:\u00a0 <time itemprop=\"totalTime\" datetime=\"PT10M\">10 mins<\/time> <\/p>\n<\/p><\/div>\n<p> Serves:\u00a0<span itemprop=\"recipeYield\">1<\/span><\/p>\n<p>\u00a0<\/p>\n<\/p><\/div>\n<div class=\"ERSIngredients\">\n<ul>\n<li class=\"ingredient\" itemprop=\"ingredients\">4 TBSP ceremonial cacao, chopped into small pieces<\/li>\n<li class=\"ingredient\" itemprop=\"ingredients\">\u00be-1 cup hot (not boiling) water<\/li>\n<li class=\"ingredient\" itemprop=\"ingredients\">1 teaspoon sweetener (some options are: coconut sugar, monkfruit, date, maple syrup)<\/li>\n<li class=\"ingredient\" itemprop=\"ingredients\">Spices &#8211; a pinch of each: Himalayan salt, cayenne pepper or chili pepper, cinnamon<\/li>\n<li class=\"ingredient\" itemprop=\"ingredients\">1 teaspoon coconut oil<\/li>\n<\/ul><\/div>\n<div class=\"ERSInstructions\">\n<ol>\n<li class=\"instruction\" itemprop=\"recipeInstructions\">Blend or whisk the ingredients until frothy. Set your intentions and enjoy! Offer any leftovers to the land, if you&#8217;re called.<\/li>\n<\/ol><\/div>\n<p>3.5.3229<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<p><script>\n\t\t\tvar aepc_pixel = {\"pixel_id\":\"241188959758016\",\"user\":{},\"enable_advanced_events\":\"yes\",\"fire_delay\":\"0\",\"can_use_sku\":\"yes\"},\n\t\t\t\taepc_pixel_args = [],\n\t\t\t\taepc_extend_args = function( args ) {\n\t\t\t\t\tif ( typeof args === 'undefined' ) {\n\t\t\t\t\t\targs = {};\n\t\t\t\t\t}\n\t\t\t\t\tfor(var key in aepc_pixel_args)\n\t\t\t\t\t\targs[key] = aepc_pixel_args[key];\n\t\t\t\t\treturn args;\n\t\t\t\t};\n\t\t\t\/\/ Extend args\n\t\t\tif ( 'yes' === aepc_pixel.enable_advanced_events ) {\n\t\t\t\taepc_pixel_args.userAgent = navigator.userAgent;\n\t\t\t\taepc_pixel_args.language = navigator.language;\n\t\t\t\tif ( document.referrer.indexOf( document.domain ) < 0 ) {\n\t\t\t\t\taepc_pixel_args.referrer = document.referrer;\n\t\t\t\t}\n\t\t\t}\n\n\t\t\t\t\t\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\t\t\t\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\t\t\t\tn.push=n;n.loaded=!0;n.version='2.0';n.agent=\"dvpixelcaffeinewordpress\";n.queue=[];t=b.createElement(e);t.async=!0;\n\t\t\t\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\t\t\t\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\t\t\t\n\t\t\t\t\t\tfbq('init', aepc_pixel.pixel_id, aepc_pixel.user);\n\n\t\t\t\t\t\t\tsetTimeout( function() {\n\t\t\t\tfbq('track', \"PageView\", aepc_pixel_args);\n\t\t\t}, aepc_pixel.fire_delay * 1000 );\n\t\t\t\t\t<\/script><script>(function(d, s, id) {\n\t\t\t\t  var js, fjs = d.getElementsByTagName(s)[0];\n\t\t\t\t  if (d.getElementById(id)) return;\n\t\t\t\t  js = d.createElement(s); js.id = id;\n\t\t\t\t  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.5&appId=712320088891230\";\n\t\t\t\t  fjs.parentNode.insertBefore(js, fjs);\n\t\t\t\t}(document, 'script', 'facebook-jssdk'));<\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last updated:November 21, 2025 This post may contain affiliate links, which means that we make a small commission when you place orders using our links. Ceremonial cacao is my favorite daily ritual that helps me nourish both my physical and energetic body. In this post, you\u2019ll learn everything you need to know about cacao, cacao [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":117499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[140],"tags":[140037,11283,140039,140049,51591,139204,140050,140029,140034,140043,140038,139208,140030,140047,140041,140036,7272,140046,140044,140031,140040,43508,20553,15445,12629,140045,140032,140033,140042,140035,140048],"dealstore":[],"offerexpiration":[],"class_list":["post-309728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","tag-assemblage-cacao-cereemony","tag-benefits","tag-buy-ceremonial-cacao","tag-buy-ceremonial-cacao-online","tag-cacao","tag-cacao-benefits","tag-cacao-ceremonialist-new-york","tag-cacao-ceremony","tag-cacao-ceremony-new-york","tag-cacao-ceremony-steps","tag-cacao-laboratory","tag-cacao-vs-cocoa","tag-ceremonial-cacao","tag-ceremonial-cacao-discount","tag-ceremonial-cacao-vs-cacao-paste","tag-ceremonial-raw-cacao","tag-ceremony","tag-firefly-chocolate-discount","tag-how-to-do-cacao-ceremony","tag-how-to-make-ceremonial-cacao-drink","tag-how-to-prepare-ceremonial-cacao","tag-metaphysical","tag-physical","tag-preparation","tag-rituals","tag-theoborma-cacao","tag-what-is-cacao-ceremony","tag-what-is-cacao-beans-butter-powder-and-paste","tag-what-makes-ceremonial-cacao-different","tag-where-to-buy-ceremonial-cacao","tag-where-to-buy-ceremonial-cacao-online"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=309728\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Last updated:November 21, 2025 This post may contain affiliate links, which means that we make a small commission when you place orders using our links. Ceremonial cacao is my favorite daily ritual that helps me nourish both my physical and energetic body. 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