{"id":307169,"date":"2025-11-20T22:19:44","date_gmt":"2025-11-20T22:19:44","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/baking-category-a-b\/sugar-free-pumpkin-spice-syrup-recipe-bakerita\/"},"modified":"2025-11-20T22:19:44","modified_gmt":"2025-11-20T22:19:44","slug":"sugar-free-pumpkin-spice-syrup-recipe-bakerita","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=307169","title":{"rendered":"Sugar-Free Pumpkin Spice Syrup Recipe \u2022 Bakerita"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div xmlns:default=\"http:\/\/www.w3.org\/2000\/svg\">\n<p><em>Skip the coffee shop and make your own <strong>Sugar-Free Pumpkin Spice Syrup<\/strong> at home in less than 15 minutes! This cozy syrup is <strong>sugar-free, low-calorie, keto-friendly, and vegan<\/strong>. Perfect for stirring into <strong><a href=\"https:\/\/www.bakerita.com\/vegan-pumpkin-spice-latte-recipe\/\">homemade pumpkin spice lattes<\/a><\/strong> and drizzling over oatmeal, pancakes, or desserts. You\u2019ll love how easy, delicious, and guilt-free this low-calorie pumpkin spice syrup is.<\/em><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/sugar-free-pumpkin-spice-syrup-recipe\/?tp_image_id=52793\" data-pin-description=\"Skip the coffee shop and make your own Sugar-Free Pumpkin Spice Syrup at home in less than 15 minutes! This cozy syrup is sugar-free, low-calorie, keto-friendly, and vegan. Perfect for stirring into homemade pumpkin spice lattes and drizzling over oatmeal, pancakes, or desserts. You\u2019ll love how easy, delicious, and guilt-free this low-calorie pumpkin spice syrup is.\" data-pin-title=\"Sugar-Free Pumpkin Spice Syrup\" alt=\"\" class=\"wp-image-52793\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_Feature_5-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_Feature_5-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_Feature_5-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_Feature_5-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_Feature_5-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_Feature_5-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_Feature_5-1365x2048.jpg 1365w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_Feature_5-1456x2184.jpg 1456w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p>Every year, as the weather cools <span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">and we move into Fall, my\u00a0<a href=\"https:\/\/www.bakerita.com\/healthy-pumpkin-spice-syrup\/\" target=\"_blank\" rel=\"noopener\"><strong>pumpkin spice syrup recipe<\/strong><\/a>\u00a0gains<\/span> popularity. Everyone wants a <strong><a href=\"https:\/\/www.bakerita.com\/vegan-pumpkin-spice-latte-recipe\/\">pumpkin spice latte<\/a><\/strong>, and not everyone wants to sit in the Starbucks drive-thru to get one! That includes me \ud83d\ude42 Don\u2019t get me wrong \u2013 I love a pumpkin spice latte, but I can\u2019t even <em>have <\/em>the Starbucks PSLs because they use dairy in their syrup! The ingredients definitely leave much to be desired:<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2 Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate, from\u00a0<strong><a href=\"https:\/\/www.starbucks.com\/menu\/product\/418\/hot?parent=%2Fdrinks%2Fhot-coffees%2Flattes\">Starbucks<\/a><\/strong><\/em><\/p>\n<\/blockquote>\n<p>Thankfully for all of us dairy-free\/vegan\/refined-sugar-free\/just-want-a-healthier-option folks, it is SO easy to make your own pumpkin spice syrup at home! <\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/sugar-free-pumpkin-spice-syrup-recipe\/?tp_image_id=52771\" data-pin-description=\"Skip the coffee shop and make your own Sugar-Free Pumpkin Spice Syrup at home in less than 15 minutes! This cozy syrup is sugar-free, low-calorie, keto-friendly, and vegan. Perfect for stirring into homemade pumpkin spice lattes and drizzling over oatmeal, pancakes, or desserts. You\u2019ll love how easy, delicious, and guilt-free this low-calorie pumpkin spice syrup is.\" data-pin-title=\"Sugar-Free Pumpkin Spice Syrup\" alt=\"\" class=\"wp-image-52771\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-1366x2048.jpg 1366w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-1456x2184.jpg 1456w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-this-sugar-free-syrup-recipe\">Why you\u2019ll love this sugar-free syrup recipe:<\/h2>\n<ul class=\"wp-block-list\">\n<li>It\u2019s <strong>quick to make <\/strong>(less than 15 minutes)<\/li>\n<li>Filled with <strong>real pumpkin puree<\/strong><\/li>\n<li>M<span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">ade with only\u00a0<strong>six ingredients\u00a0<\/strong>(including salt)<\/span><\/li>\n<li><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">This version is\u00a0<strong>also\u00a0<\/strong><\/span><strong>completely sugar-free<\/strong><\/li>\n<\/ul>\n<p>It\u2019s the perfect pumpkin spice syrup for anyone on a keto diet or looking to cut back on extra sugar in the morning. Now, let\u2019s get into those six ingredients you\u2019ll need to make it!<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/sugar-free-pumpkin-spice-syrup-recipe\/?tp_image_id=52769\" data-pin-description=\"Skip the coffee shop and make your own Sugar-Free Pumpkin Spice Syrup at home in less than 15 minutes! This cozy syrup is sugar-free, low-calorie, keto-friendly, and vegan. Perfect for stirring into homemade pumpkin spice lattes and drizzling over oatmeal, pancakes, or desserts. You\u2019ll love how easy, delicious, and guilt-free this low-calorie pumpkin spice syrup is.\" data-pin-title=\"Sugar-Free Pumpkin Spice Syrup\" alt=\"\" class=\"wp-image-52769\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Ingredients-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Ingredients-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Ingredients-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Ingredients-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Ingredients-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Ingredients-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Ingredients-1366x2048.jpg 1366w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Ingredients-1456x2184.jpg 1456w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-for-sugar-free-pumpkin-syrup\">Ingredients for sugar-free pumpkin syrup:<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Pumpkin Puree: <\/strong>unsweetened, pure pumpkin, please! This is such a good way to use extra pumpkin that is leftover from another recipe. Just make sure it\u2019s super smooth. If it\u2019s not, a quick blitz in the blender with the water will make it perfect.<\/li>\n<li><strong>Pumpkin Pie Spice <\/strong>or your custom mix of pumpkin pie spices. These add delicious warmth and flavor!<\/li>\n<li><strong>Sugar-Free Maple Syrup: <\/strong>I used Wholesome Yum, a blend of monk fruit and allulose sweeteners. You can use your favorite sugar-free maple syrup, but different brands may use other sweeteners, which can vary in sweetness.<\/li>\n<li><strong>Vanilla Extract <\/strong>and a pinch of <strong>Salt <\/strong>for extra depth and flavor!<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-homemade-pumpkin-syrup\">How to make homemade pumpkin syrup:<\/h2>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/sugar-free-pumpkin-spice-syrup-recipe\/?tp_image_id=52770\" data-id=\"52770\" data-pin-description=\"Skip the coffee shop and make your own Sugar-Free Pumpkin Spice Syrup at home in less than 15 minutes! This cozy syrup is sugar-free, low-calorie, keto-friendly, and vegan. Perfect for stirring into homemade pumpkin spice lattes and drizzling over oatmeal, pancakes, or desserts. You\u2019ll love how easy, delicious, and guilt-free this low-calorie pumpkin spice syrup is.\" data-pin-title=\"Sugar-Free Pumpkin Spice Syrup\" alt=\"\" class=\"wp-image-52770\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.1-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.1-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.1-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.1-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.1-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.1-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.1-1366x2048.jpg 1366w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.1-1456x2184.jpg 1456w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/sugar-free-pumpkin-spice-syrup-recipe\/?tp_image_id=52783\" data-id=\"52783\" data-pin-description=\"Skip the coffee shop and make your own Sugar-Free Pumpkin Spice Syrup at home in less than 15 minutes! This cozy syrup is sugar-free, low-calorie, keto-friendly, and vegan. Perfect for stirring into homemade pumpkin spice lattes and drizzling over oatmeal, pancakes, or desserts. You\u2019ll love how easy, delicious, and guilt-free this low-calorie pumpkin spice syrup is.\" data-pin-title=\"Sugar-Free Pumpkin Spice Syrup\" alt=\"\" class=\"wp-image-52783\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.1-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.1-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.1-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.1-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.1-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.1-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.1-1366x2048.jpg 1366w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.1-1456x2184.jpg 1456w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/sugar-free-pumpkin-spice-syrup-recipe\/?tp_image_id=52778\" data-id=\"52778\" data-pin-description=\"Skip the coffee shop and make your own Sugar-Free Pumpkin Spice Syrup at home in less than 15 minutes! This cozy syrup is sugar-free, low-calorie, keto-friendly, and vegan. Perfect for stirring into homemade pumpkin spice lattes and drizzling over oatmeal, pancakes, or desserts. You\u2019ll love how easy, delicious, and guilt-free this low-calorie pumpkin spice syrup is.\" data-pin-title=\"Sugar-Free Pumpkin Spice Syrup\" alt=\"\" class=\"wp-image-52778\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.2-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.2-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.2-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.2-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.2-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.2-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.2-1366x2048.jpg 1366w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_1.2-1456x2184.jpg 1456w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<\/figure>\n<p>Start by adding the pumpkin and pumpkin pie spice to a small saucepan over low to medium heat. Give it a quick stir and let it cook for about a minute \u2014 this helps mellow out that strong \u201ccanned pumpkin\u201d flavor.<\/p>\n<p>Pour in the sugar-free maple syrup and a bit of water. Stir everything together and let it simmer for a few minutes, until it\u2019s smooth and slightly thickened but still easy to pour \u2014 kind of like thin caramel sauce.<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/sugar-free-pumpkin-spice-syrup-recipe\/?tp_image_id=52771\" data-id=\"52771\" data-pin-description=\"Skip the coffee shop and make your own Sugar-Free Pumpkin Spice Syrup at home in less than 15 minutes! This cozy syrup is sugar-free, low-calorie, keto-friendly, and vegan. Perfect for stirring into homemade pumpkin spice lattes and drizzling over oatmeal, pancakes, or desserts. You\u2019ll love how easy, delicious, and guilt-free this low-calorie pumpkin spice syrup is.\" data-pin-title=\"Sugar-Free Pumpkin Spice Syrup\" alt=\"\" class=\"wp-image-52771\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-1366x2048.jpg 1366w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_3.2-1456x2184.jpg 1456w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/sugar-free-pumpkin-spice-syrup-recipe\/?tp_image_id=52781\" data-id=\"52781\" data-pin-description=\"Skip the coffee shop and make your own Sugar-Free Pumpkin Spice Syrup at home in less than 15 minutes! This cozy syrup is sugar-free, low-calorie, keto-friendly, and vegan. Perfect for stirring into homemade pumpkin spice lattes and drizzling over oatmeal, pancakes, or desserts. You\u2019ll love how easy, delicious, and guilt-free this low-calorie pumpkin spice syrup is.\" data-pin-title=\"Sugar-Free Pumpkin Spice Syrup\" alt=\"\" class=\"wp-image-52781\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.1-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.1-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.1-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.1-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.1-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.1-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.1-1366x2048.jpg 1366w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.1-1456x2184.jpg 1456w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<\/figure>\n<p>If it gets thicker than you\u2019d like, just add a splash more water. Remember, it\u2019ll thicken up a little more as it cools. Stir in the vanilla extract and a pinch of salt, then give it a quick taste. Want it sweeter? Add a touch more syrup until it\u2019s perfect for you.<\/p>\n<p>Once it\u2019s just right, pour the syrup into a glass bottle or jar (these cute <strong><a href=\"https:\/\/amzn.to\/3PfS5NS\">flip-top bottles<\/a><\/strong> are my favorite!) and pop it in the fridge. It\u2019ll keep for about 3 weeks \u2014 plenty of time to whip up all the cozy homemade pumpkin spice lattes your heart desires.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/sugar-free-pumpkin-spice-syrup-recipe\/?tp_image_id=52782\" data-pin-description=\"Skip the coffee shop and make your own Sugar-Free Pumpkin Spice Syrup at home in less than 15 minutes! This cozy syrup is sugar-free, low-calorie, keto-friendly, and vegan. Perfect for stirring into homemade pumpkin spice lattes and drizzling over oatmeal, pancakes, or desserts. You\u2019ll love how easy, delicious, and guilt-free this low-calorie pumpkin spice syrup is.\" data-pin-title=\"Sugar-Free Pumpkin Spice Syrup\" alt=\"\" class=\"wp-image-52782\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.3-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.3-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.3-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.3-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.3-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.3-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.3-1366x2048.jpg 1366w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/10\/Sugar_Free_Pumpkin_Spice_Syrup_Step_4.3-1456x2184.jpg 1456w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<div class=\"tasty-roundups tasty-roundups-rendered tasty-roundup-items-have-numbers\">\n<div class=\"tasty-roundups-child-blocks tasty-roundups-col-1\">\n<div class=\"tasty-roundups-item tasty-roundups-item-align-left tasty-roundups-item-has-image\" style=\"background: #DCEAE7 !important;\" data-tasty-roundups-customization=\"block-border-color.border-color block-border-radius.border-radius block-border-width.border-width block-background-color.background\">\n<div class=\"tasty-roundups-image-container\">\n\t\t<i class=\"tasty-roundups-item-number\" style=\"color: #414347 !important; background-color: #FFFFFF !important;\" data-tasty-roundups-customization=\"number-text-color.color number-background-color.background-color number-border-color.border-color number-border-width.border-width\"\/>\t\t\t\t<a href=\"https:\/\/www.bakerita.com\/vegan-pumpkin-spice-latte-recipe\/\"><img decoding=\"async\" src=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2021\/09\/Pumpkin-Spice-Syrup-09-768x1152.jpg\" alt=\"\" class=\"tasty-roundups-image tasty-roundups-image-square\"\/><\/a>\t<\/div>\n<div class=\"tasty-roundups-content-container\">\n<h2 class=\"tasty-roundups-title\" data-tasty-roundups-customization=\"heading-color.color\">\n\t\t\tVegan Pumpkin Spice Latte Recipe\t\t<\/h2>\n<p class=\"tasty-roundups-description\" data-tasty-roundups-customization=\"text-color.color\"><em>Skip the coffee shop and save your money with this easy, healthier homemade Pumpkin Spice Latte! It\u2019s made with homemade refined sugar-free pumpkin spice syrup and your favorite dairy-free milk.<\/em><\/p>\n<\/p><\/div>\n<\/div>\n<div class=\"tasty-roundups-item tasty-roundups-item-align-left tasty-roundups-item-has-image\" style=\"background: #DCEAE7 !important;\" data-tasty-roundups-customization=\"block-border-color.border-color block-border-radius.border-radius block-border-width.border-width block-background-color.background\">\n<div class=\"tasty-roundups-image-container\">\n\t\t<i class=\"tasty-roundups-item-number\" style=\"color: #414347 !important; background-color: #FFFFFF !important;\" data-tasty-roundups-customization=\"number-text-color.color number-background-color.background-color number-border-color.border-color number-border-width.border-width\"\/>\t\t\t\t<a href=\"https:\/\/www.bakerita.com\/healthy-pumpkin-spice-syrup\/\"><img decoding=\"async\" src=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2021\/09\/Pumpkin-Spice-Syrup-17-768x1152.jpg\" alt=\"\" class=\"tasty-roundups-image tasty-roundups-image-square\"\/><\/a>\t<\/div>\n<div class=\"tasty-roundups-content-container\">\n<h2 class=\"tasty-roundups-title\" data-tasty-roundups-customization=\"heading-color.color\">\n\t\t\tHealthy Pumpkin Spice Syrup\t\t<\/h2>\n<p class=\"tasty-roundups-description\" data-tasty-roundups-customization=\"text-color.color\"><em>Make your own Healthy Pumpkin Spice Syrup, perfect for making your own vegan pumpkin spice lattes and pumpkin chai lattes, or for drizzling on top of pancakes! It\u2019s dairy-free, vegan, and refined sugar-free.<\/em><\/p>\n<\/p><\/div>\n<\/div><\/div>\n<\/div>\n<p><default:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\"><br \/>\n<default:defs><br \/>\n<default:symbol viewbox=\"5 5 54 50\" id=\"wpt-star-full\"><br \/>\n\t<default:defs><br \/>\n\t\t<default:lineargradient id=\"tasty-recipes-clip-0\"><br \/>\n\t\t\t<default:stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"\/><br \/>\n\t\t\t<default:stop stop-opacity=\"0\" offset=\"0%\"\/><br \/>\n\t\t<\/default:lineargradient><br \/>\n\t<\/default:defs><br \/>\n\t<default:path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\"\/><br \/>\n<\/default:symbol><br \/>\n<\/default:defs><br \/>\n<\/default:svg><br 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187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"\/><\/default:symbol><default:symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><default:title>heart solid<\/default:title> <default:desc>heart solid icon<\/default:desc><default:path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"\/><\/default:symbol><\/default:defs><\/default:svg><\/p>\n<div class=\"tasty-recipes-entry-content\">\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-description\">\n<h3 style=\"color: #414347 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n<p><em>Skip the coffee shop and make your own <strong>Sugar-Free Pumpkin Spice Syrup<\/strong> at home in less than 15 minutes! This cozy syrup is <strong>sugar-free, low-calorie, keto-friendly, and vegan<\/strong>. Perfect for stirring into <strong><a href=\"https:\/\/www.bakerita.com\/vegan-pumpkin-spice-latte-recipe\/\">homemade pumpkin spice lattes<\/a><\/strong> and drizzling over oatmeal, pancakes, or desserts. You\u2019ll love how easy, delicious, and guilt-free this low-calorie pumpkin spice syrup is.<\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-ingredients\">\n<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n<ul data-pm-slice=\"3 3 []\" data-en-clipboard=\"true\">\n<li>\n<p>\u00bd cup (122g) <strong>pure pumpkin puree\u00a0<\/strong><span style=\"font-weight: 400\">(make sure it\u2019s super smooth \u2013 some brands are a little thicker with chunks. If this is the case, blend with the water to smooth it out completely)<\/span><\/p>\n<\/li>\n<li>\n<p>2\u00bd teaspoons <strong>pumpkin pie spice<\/strong>, or 1 teaspoon cinnamon, \u00bd teaspoon ginger, \u00bd teaspoon nutmeg, &amp; 1\/8 teaspoon cloves<\/p>\n<\/li>\n<li>\n<p>\u2153 cup <strong>water<\/strong><\/p>\n<\/li>\n<li>\n<p>\u00bd cup <strong>sugar-free maple syrup<\/strong> (I used Wholesome Yum Zero Sugar Maple Syrup \u2013 you may need more or less based on how sweet your syrup replacement is. Different types of sugar-free sweeteners vary in sweetness levels.)<\/p>\n<\/li>\n<li>\n<p>2 teaspoons <strong>vanilla extract<\/strong><\/p>\n<\/li>\n<li>\n<p>Pinch of <strong>salt<\/strong><\/p>\n<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n<\/p><\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-instructions\">\n<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li id=\"instruction-step-1\"><span style=\"font-weight: 400\"> Combine the pumpkin and spices in a small <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/Cuisinart-719-16-Classic-Stainless-Saucepan\/dp\/B00008CM69?dchild=1&amp;keywords=saucepan+white&amp;qid=1632777068&amp;sr=8-18&amp;linkCode=li2&amp;tag=bakerita0c-20&amp;linkId=d28509b30235892843abcb1e89f62443&amp;language=en_US&amp;ref_=as_li_ss_il\">saucepan<\/a> over low to medium heat. Cook for about 1 minute to cook off any \u201ccanned pumpkin\u201d flavor, stirring regularly.<\/span><\/li>\n<li id=\"instruction-step-2\"><span style=\"font-weight: 400\"> Next, add in the sugar-free maple syrup and water. Mix to combine and cook for a few minutes, stirring occasionally. It should have a thin, pourable consistency with a slight caramel-like texture.<\/span><\/li>\n<li id=\"instruction-step-3\"><span style=\"font-weight: 400\"> Add more water if the mixture has thickened more than you\u2019d like, and note that it will thicken slightly as it cools. Add the vanilla extract and a pinch of salt and stir until well combined. Taste and adjust the sweetness level to your liking \u2013 you can add more syrup if you prefer it sweeter!<\/span><\/li>\n<li id=\"instruction-step-4\">\n<\/li>\n<\/ol><\/div>\n<\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Skip the coffee shop and make your own Sugar-Free Pumpkin Spice Syrup at home in less than 15 minutes! This cozy syrup is sugar-free, low-calorie, keto-friendly, and vegan. Perfect for stirring into homemade pumpkin spice lattes and drizzling over oatmeal, pancakes, or desserts. You\u2019ll love how easy, delicious, and guilt-free this low-calorie pumpkin spice syrup [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":307170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[15206,8151,5521,11757,10072,8648],"dealstore":[],"offerexpiration":[],"class_list":["post-307169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baking-category-a-b","tag-bakerita","tag-pumpkin","tag-recipe","tag-spice","tag-sugarfree","tag-syrup"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sugar-Free Pumpkin Spice Syrup Recipe \u2022 Bakerita - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=307169\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sugar-Free Pumpkin Spice Syrup Recipe \u2022 Bakerita - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Skip the coffee shop and make your own Sugar-Free Pumpkin Spice Syrup at home in less than 15 minutes! This cozy syrup is sugar-free, low-calorie, keto-friendly, and vegan. Perfect for stirring into homemade pumpkin spice lattes and drizzling over oatmeal, pancakes, or desserts. 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