{"id":299945,"date":"2025-06-18T02:44:59","date_gmt":"2025-06-18T02:44:59","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/ground-turkey-soup-with-veggies\/"},"modified":"2025-06-18T02:44:59","modified_gmt":"2025-06-18T02:44:59","slug":"ground-turkey-soup-with-veggies","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=299945","title":{"rendered":"Ground Turkey Soup with Veggies"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"\">\n<p class=\"entry-meta\">Published: <time class=\"entry-time\">May 1, 2025<\/time> by <span class=\"entry-author\"><a href=\"https:\/\/www.livinglou.com\/about\/\" class=\"entry-author-link\" rel=\"author\"><span class=\"entry-author-name\">Louisa Clements<\/span><\/a><\/span> \u00b7 This post may contain affiliate links<\/p>\n<p class=\"affiliate_disclaimer\">This post may contain affiliate links<\/p>\n<\/div>\n<div><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>Looking for a cozy dinner that comes together fast? This easy <strong>ground turkey soup<\/strong> is weeknight-friendly and ready in under 50 minutes. It\u2019s loaded with tender ground turkey, warm spices, and a medley of veggies\u2014think zucchini, carrots, celery, and kale\u2014all simmered in a rich, flavourful broth. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" fetchpriority=\"high\" width=\"678\" height=\"1024\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-serving-678x1024.jpg\" alt=\"Closeup of a serving of soup in a white bowl with a blue border.\" class=\"wp-image-19996\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-serving-678x1024.jpg 678w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-serving-199x300.jpg 199w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-serving-1017x1536.jpg 1017w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-serving.jpg 1200w\" sizes=\"(max-width: 678px) 100vw, 678px\"\/><\/figure>\n<\/div>\n<p>Inspired by a classic sausage and kale soup, this version uses lean ground turkey and loads of vegetables for a recipe that is simple enough for a busy weeknight, but satisfying enough to crave again and again.<\/p>\n<style\/>\n<details id=\"feast-advanced-jump-to\" open=\"\">\n<summary>Jump to:<\/summary>\n<\/details>\n<h2 id=\"key-ingredients-youll-need\">Key ingredients you\u2019ll need<\/h2>\n<ul>\n<li><strong>Ground turkey<\/strong>: A quick-cooking, flavourful base that soaks up all the seasoning. You could also use ground chicken. <\/li>\n<li><strong>Fennel<\/strong>, <strong>chili<\/strong> <strong>powder<\/strong>, <strong>coriander<\/strong>, and <strong>cumin<\/strong>: A spice blend that mimics the savoury flavour of sausage.<\/li>\n<li><strong>Tomato paste<\/strong>: Adds richness and depth without needing long cook time. <\/li>\n<li><strong>Zucchini <\/strong>and <strong>kale<\/strong>: These are veggies you wouldn\u2019t typically find in this soup, I prefer the texture of kale to spinach and the zucchini adds veggies without impacting the flavor.  <\/li>\n<li><strong>Kidney beans<\/strong>: A hearty, budget-friendly addition that stretches the soup. (I use chickpeas the same way in my <a href=\"https:\/\/www.livinglou.com\/moroccan-chicken-soup\/\">Moroccan chicken soup<\/a>.) <\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" alt=\"Ingredients for the recipe on a wooden board.\" class=\"wp-image-19993\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-ingredients-678x1024.jpg 678w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-ingredients-199x300.jpg 199w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-ingredients-1017x1536.jpg 1017w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-ingredients.jpg 1200w\" data-lazy-sizes=\"(max-width: 678px) 100vw, 678px\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-ingredients-678x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-ingredients-678x1024.jpg\" alt=\"Ingredients for the recipe on a wooden board.\" class=\"wp-image-19993\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-ingredients-678x1024.jpg 678w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-ingredients-199x300.jpg 199w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-ingredients-1017x1536.jpg 1017w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-ingredients.jpg 1200w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\"\/><\/figure>\n<\/div>\n<h2 id=\"%f0%9f%94%aa-step-by-step-instructions\">\ud83d\udd2a Step-by-step instructions<\/h2>\n<p>This soup comes together in <a href=\"https:\/\/www.livinglou.com\/one-pot-chicken-and-rice\/\">one pot<\/a> with just a few simple steps\u2014perfect for a weeknight dinner.<\/p>\n<div class=\"wp-container-5 wp-block-columns\">\n<div class=\"wp-container-3 wp-block-column\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" alt=\"Mirepoix added to ground turkey cooking in pot.\" class=\"wp-image-20000\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/mirepoix-ground-turkey-soup-678x1024.jpg 678w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/mirepoix-ground-turkey-soup-199x300.jpg 199w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/mirepoix-ground-turkey-soup-1017x1536.jpg 1017w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/mirepoix-ground-turkey-soup.jpg 1200w\" data-lazy-sizes=\"(max-width: 678px) 100vw, 678px\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/mirepoix-ground-turkey-soup-678x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/mirepoix-ground-turkey-soup-678x1024.jpg\" alt=\"Mirepoix added to ground turkey cooking in pot.\" class=\"wp-image-20000\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/mirepoix-ground-turkey-soup-678x1024.jpg 678w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/mirepoix-ground-turkey-soup-199x300.jpg 199w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/mirepoix-ground-turkey-soup-1017x1536.jpg 1017w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/mirepoix-ground-turkey-soup.jpg 1200w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\"\/><\/figure>\n<\/div>\n<p>Start by browning the turkey in olive oil and then cooking the mirepoix.<\/p>\n<\/div>\n<div class=\"wp-container-4 wp-block-column\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" alt=\"Spices and garlic added to ground turkey and mirepoix.\" class=\"wp-image-20001\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-seasonings-678x1024.jpg 678w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-seasonings-199x300.jpg 199w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-seasonings-1017x1536.jpg 1017w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-seasonings.jpg 1200w\" data-lazy-sizes=\"(max-width: 678px) 100vw, 678px\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-seasonings-678x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-seasonings-678x1024.jpg\" alt=\"Spices and garlic added to ground turkey and mirepoix.\" class=\"wp-image-20001\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-seasonings-678x1024.jpg 678w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-seasonings-199x300.jpg 199w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-seasonings-1017x1536.jpg 1017w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-soup-seasonings.jpg 1200w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\"\/><\/figure>\n<\/div>\n<p>Then add the garlic, spices and tomatoes paste to build the base and add flavor. Add chicken broth to the soup and bring to a boil <\/p>\n<\/div>\n<\/div>\n<p><strong>Tip: <\/strong>Use a wooden spoon to loosen the brown bits (also known as \u201cfond\u201d off the bottom of the pan. This will add flavor to the soup.<\/p>\n<div class=\"wp-container-8 wp-block-columns\">\n<div class=\"wp-container-6 wp-block-column\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" alt=\"Adding pasta and zucchini to soup.\" class=\"wp-image-19999\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/pasta-zucchini-ground-turkey-soup-678x1024.jpg 678w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/pasta-zucchini-ground-turkey-soup-199x300.jpg 199w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/pasta-zucchini-ground-turkey-soup-1017x1536.jpg 1017w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/pasta-zucchini-ground-turkey-soup.jpg 1200w\" data-lazy-sizes=\"(max-width: 678px) 100vw, 678px\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/pasta-zucchini-ground-turkey-soup-678x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/pasta-zucchini-ground-turkey-soup-678x1024.jpg\" alt=\"Adding pasta and zucchini to soup.\" class=\"wp-image-19999\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/pasta-zucchini-ground-turkey-soup-678x1024.jpg 678w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/pasta-zucchini-ground-turkey-soup-199x300.jpg 199w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/pasta-zucchini-ground-turkey-soup-1017x1536.jpg 1017w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/pasta-zucchini-ground-turkey-soup.jpg 1200w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\"\/><\/figure>\n<\/div>\n<p>After cooking for ten minutes, add pasta and zucchini, cook until pasta is al dante and zucchini is tender.  <\/p>\n<\/div>\n<div class=\"wp-container-7 wp-block-column\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" alt=\"Adding kale to soup.\" class=\"wp-image-19998\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/kale-ground-turkey-soup-678x1024.jpg 678w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/kale-ground-turkey-soup-199x300.jpg 199w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/kale-ground-turkey-soup-1017x1536.jpg 1017w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/kale-ground-turkey-soup.jpg 1200w\" data-lazy-sizes=\"(max-width: 678px) 100vw, 678px\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/kale-ground-turkey-soup-678x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/kale-ground-turkey-soup-678x1024.jpg\" alt=\"Adding kale to soup.\" class=\"wp-image-19998\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/kale-ground-turkey-soup-678x1024.jpg 678w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/kale-ground-turkey-soup-199x300.jpg 199w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/kale-ground-turkey-soup-1017x1536.jpg 1017w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/kale-ground-turkey-soup.jpg 1200w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\"\/><\/figure>\n<\/div>\n<p>Finish with kale and beans for colour and texture, allow to cook for another 1-2 minutes until kale is wilted. <\/p>\n<\/div>\n<\/div>\n<h2 id=\"cooking-tips\">Cooking tips<\/h2>\n<ol>\n<li><strong>Brown the turkey properly<\/strong>: Don\u2019t rush this step\u2014let the turkey cook undisturbed to develop flavour and caramelization. This is key for lean meats like turkey where you need the Maillard reaction to build depth. <\/li>\n<li><strong>Build your base before adding liquid:<\/strong> As a recipe developer, I always recommend blooming your spices and cooking the tomato paste for a minute or two before adding broth. It deepens the flavour and prevents the soup from tasting flat or one-note.<\/li>\n<\/ol>\n<h2 id=\"variations-substitutions\">Variations &amp; Substitutions<\/h2>\n<p><strong>Use what you have<\/strong>: Ground turkey is the star here, but ground chicken or pork work just as well\u2014use whichever you have on hand.<\/p>\n<p><strong>Switch up the greens<\/strong>: Not a fan of kale? Baby spinach is a quick, easy swap. Just stir it in at the end so it doesn\u2019t overcook.<\/p>\n<p><strong>Change the veggies<\/strong>: No carrots? Try diced potatoes or sweet potatoes for a heartier twist\u2014they\u2019ll add a bit more comfort and a slightly sweeter flavour. <\/p>\n<h2 id=\"serving-suggestions\">Serving suggestions<\/h2>\n<p>This soup is filling on its own, but you can serve it with crusty bread, <a href=\"https:\/\/www.livinglou.com\/summer-fresh-cheesy-garlic-bread\/\">garlic bread<\/a>, or a <a href=\"https:\/\/www.livinglou.com\/classic-house-salad\/\">simple green salad<\/a> for a complete meal. Leftovers reheat beautifully for lunch the next day.<\/p>\n<div id=\"wprm-recipe-container-20015\" class=\"wprm-recipe-container\" data-recipe-id=\"20015\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-living-lou-recipes\">\n<div class=\"wprm_recipe_box_top\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"190\" height=\"190\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Closeup of a serving of soup.\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe-190x190.jpg 190w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe-300x300.jpg 300w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe-1024x1024.jpg 1024w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe-500x500.jpg 500w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe.jpg 1200w\" data-lazy-sizes=\"(max-width: 190px) 100vw, 190px\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe-190x190.jpg\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"190\" height=\"190\" src=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe-190x190.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Closeup of a serving of soup.\" srcset=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe-190x190.jpg 190w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe-300x300.jpg 300w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe-1024x1024.jpg 1024w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe-500x500.jpg 500w, https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe.jpg 1200w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\"\/><\/div>\n<\/div>\n<div class=\"wprm_recipe_box_bottom\">\n<header class=\"wprm_recipe_header\">\n<h3 class=\"wprm-recipe-name wprm-block-text-bold\">Ground Turkey Soup<\/h3>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Louisa Clements<\/span><\/p>\n<style\/><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<p><span style=\"display: block;\">Make this cozy ground turkey soup in under 50 minutes. Packed with hearty vegetables, spices, and protein\u2014an easy one-pot dinner you&#8217;ll crave all season.<\/span><\/p>\n<p>        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.livinglou.com%2Fground-turkey-soup%2F&amp;media=https%3A%2F%2Fwww.livinglou.com%2Fwp-content%2Fuploads%2F2025%2F04%2Fground-turkey-veggie-soup-recipe.jpg&amp;description=Ground+Turkey+Soup&amp;is_video=false\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"20015\" data-url=\"https:\/\/www.livinglou.com\/ground-turkey-soup\/\" data-media=\"https:\/\/www.livinglou.com\/wp-content\/uploads\/2025\/04\/ground-turkey-veggie-soup-recipe.jpg\" data-description=\"Ground Turkey Soup\" data-repin=\"\">Pin<\/a><br \/>\n        <a href=\"https:\/\/www.livinglou.com\/wprm_print\/ground-turkey-soup\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"20015\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a><br \/>\n    <\/header>\n<div class=\"wprm_recipe_info\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-20015-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"20015\" data-servings=\"6\">\n<h4 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h4>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">lb<\/span> <span class=\"wprm-recipe-ingredient-name\">ground turkey<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">onion<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">stalk celery<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">carrot<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">peeled and diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">ground cumin<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">ground coriander<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">chili powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">fennel<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">ground or minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">divided<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">low-sodium chicken broth<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">small pasta<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">like shells or ditalini<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">small zucchini<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">bunch kale<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">stems removed and chopped (about 3 cups packed)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">can kidney beans<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">drained and rinsed<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-20015-instructions-container wprm-block-text-normal\" data-recipe=\"20015\">\n<h4 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h4>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-20015-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Heat <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-0 wprm-block-text-bold\">1 tablespoon olive oil<\/span> in a large pot over medium-high heat. Add the <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-1 wprm-block-text-bold\">1 lb ground turkey<\/span> and cook, breaking it up with a wooden spoon. Let it sit undisturbed for a couple of minutes to brown, then stir and continue cooking until no longer pink\u2014about 5\u20136 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-20015-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-2 wprm-block-text-bold\">1 onion<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-3 wprm-block-text-bold\">1 stalk celery<\/span>, and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-4 wprm-block-text-bold\">1 carrot<\/span> to the pot. Cook for 5-7 minutes, stirring occasionally, until softened. Stir in <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-5 wprm-block-text-bold\">4 cloves garlic<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-10 wprm-block-text-bold\">2 tablespoon tomato paste<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-6 wprm-block-text-bold\">1 teaspoon ground cumin<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-7 wprm-block-text-bold\">1 teaspoon ground coriander<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-8 wprm-block-text-bold\">1 teaspoon chili powder<\/span>, and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-9 wprm-block-text-bold\">\u00bd teaspoon fennel<\/span>. Cook for 1-2 minutes, until fragrant. Add <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-11 wprm-block-text-bold\">1 teaspoon salt<\/span>. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-20015-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Pour in the <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-12 wprm-block-text-bold\">10 cups low-sodium chicken broth<\/span>. Scrape the bottom of the pan with a wooden spoon to loosen the brown bits\u2013this will add lots of flavor to your soup! Bring to a boil. Reduce heat to medium-low and add the <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-13 wprm-block-text-bold\">\u00be cup small pasta<\/span> and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-14 wprm-block-text-bold\">1 small zucchini<\/span>. Simmer, uncovered, for 10\u201312 minutes, or until pasta is al dente and zucchini is tender.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-20015-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Stir in the chopped <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-15 wprm-block-text-bold\">1 bunch kale<\/span> and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-20015-16 wprm-block-text-bold\">1 can kidney beans<\/span>. Cook for another 3\u20134 minutes, until the kale is wilted and beans are warmed through. Taste and adjust salt if needed.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h4 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h4>\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li class=\"\" data-start=\"526\" data-end=\"683\">\n<span class=\"\" data-start=\"528\" data-end=\"683\" style=\"display: block;\">If you plan to have leftovers, cook the pasta separately and add it just before serving. This will avoid the soup having mushy pasta.<\/span>\n<\/li>\n<li class=\"\" data-start=\"526\" data-end=\"683\">\n<span class=\"\" data-start=\"528\" data-end=\"683\" style=\"display: block;\">If you prefer a more tender green than kale, stir in spinach during the last minute of cooking.<\/span>\n<\/li>\n<li data-start=\"526\" data-end=\"683\">To make this freezer friendly, omit the pasta and freeze in individual portions. Add freshly cooked pasta when reheating for best texture.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #924785;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Did you try this recipe?<\/span><span class=\"wprm-call-to-action-text\">Leave a comment + rating and let me know what you think!<\/span><\/span><\/div>\n<\/p><\/div>\n<footer class=\"wprm_recipe_footer\">\n<div class=\"wprm_nutrition\">\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: center;\">\n<div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n<p>Nutrition Facts<\/p>\n<p>Ground Turkey Soup<\/p>\n<p>\n\t\t\t\t\tAmount Per Serving\t\t\t\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 298<\/span><br \/>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 63<\/span>\n\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/p>\n<p><span class=\"nutrition-main\"><strong>Fat<\/strong> 7g<\/span><span class=\"nutrition-percentage\"><strong>11%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Saturated Fat 2g<\/span><span class=\"nutrition-percentage\"><strong>13%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Trans Fat 0.01g<\/span><\/p>\n<p><span class=\"nutrition-sub\">Polyunsaturated Fat 2g<\/span><\/p>\n<p><span class=\"nutrition-sub\">Monounsaturated Fat 3g<\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 42mg<\/span><span class=\"nutrition-percentage\"><strong>14%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Sodium<\/strong> 778mg<\/span><span class=\"nutrition-percentage\"><strong>34%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Potassium<\/strong> 997mg<\/span><span class=\"nutrition-percentage\"><strong>28%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 30g<\/span><span class=\"nutrition-percentage\"><strong>10%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Fiber 6g<\/span><span class=\"nutrition-percentage\"><strong>25%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Sugar 5g<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Protein<\/strong> 32g<\/span><span class=\"nutrition-percentage\"><strong>64%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Vitamin A<\/strong> 2154IU<\/span><span class=\"nutrition-percentage\"><strong>43%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Vitamin C<\/strong> 12mg<\/span><span class=\"nutrition-percentage\"><strong>15%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Calcium<\/strong> 70mg<\/span><span class=\"nutrition-percentage\"><strong>7%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Iron<\/strong> 3mg<\/span><span class=\"nutrition-percentage\"><strong>17%<\/strong><\/span><\/p>\n<p>* Percent Daily Values are based on a 2000 calorie diet. Nutrition information is an estimate and is provided for informational purposes only. If you have any specific dietary concerns, please consult with your healthcare practitioner.<\/p>\n<\/div>\n<\/div><\/div>\n<\/footer>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Published: May 1, 2025 by Louisa Clements \u00b7 This post may contain affiliate links This post may contain affiliate links Looking for a cozy dinner that comes together fast? This easy ground turkey soup is weeknight-friendly and ready in under 50 minutes. It\u2019s loaded with tender ground turkey, warm spices, and a medley of veggies\u2014think [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":299946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110775,107619,98835,102590,115282,101167],"tags":[2474,13823,13222,3625],"dealstore":[],"offerexpiration":[],"class_list":["post-299945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner-recipes","category-easy","category-fall","category-quick-recipes","category-soup-recipes","category-winter","tag-ground","tag-soup","tag-turkey","tag-veggies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ground Turkey Soup with Veggies - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=299945\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ground Turkey Soup with Veggies - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Published: May 1, 2025 by Louisa Clements \u00b7 This post may contain affiliate links This post may contain affiliate links Looking for a cozy dinner that comes together fast? 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