{"id":297200,"date":"2025-06-16T14:34:57","date_gmt":"2025-06-16T14:34:57","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/black-bean-and-corn-salsa\/"},"modified":"2025-06-16T14:34:57","modified_gmt":"2025-06-16T14:34:57","slug":"black-bean-and-corn-salsa","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=297200","title":{"rendered":"Black Bean and Corn Salsa"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<img loading=\"lazy\" width=\"1000\" height=\"1500\" decoding=\"async\" class=\" social-rocket-hidden-pinterest-image\" style=\"display: none;\" alt=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-url=\"https:\/\/amindfullmom.com\/black-bean-and-corn-salsa\/\" data-pin-title=\"Black Bean and Corn Salsa\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Recipe-Black-Bean-Corn-Salsa.jpg\"\/><img loading=\"lazy\" width=\"1000\" height=\"1500\" decoding=\"async\" class=\" social-rocket-hidden-pinterest-image\" style=\"display: none;\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Recipe-Black-Bean-Corn-Salsa.jpg\" alt=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-url=\"https:\/\/amindfullmom.com\/black-bean-and-corn-salsa\/\" data-pin-title=\"Black Bean and Corn Salsa\"\/><\/p>\n<p><strong>Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.<\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-and-Corn-Salsa.jpg\" alt=\"Black bean and corns salsa with tomatoes, peppers, jalapenos, and lime dressing in white bowl next to tortilla chips.\" class=\"wp-image-93025\" title=\"Black Bean and Corn Salsa\" data-pin-title=\"Black Bean and Corn Salsa\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-and-Corn-Salsa.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-and-Corn-Salsa-360x480.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-and-Corn-Salsa-180x240.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-and-Corn-Salsa-720x960.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-and-Corn-Salsa-1152x1536.jpg 1152w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-and-Corn-Salsa-400x533.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-and-Corn-Salsa-640x853.jpg 640w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-and-Corn-Salsa-150x200.jpg 150w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-and-Corn-Salsa-378x504.jpg 378w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-and-Corn-Salsa-276x368.jpg 276w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-and-Corn-Salsa-600x800.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"block-recipe-overview has-background has-background-background-color\">\n<h2 class=\"wp-block-heading\" id=\"h-reasons-to-love-black-bean-corn-salsa\">Reasons to Love Black Bean Corn Salsa<\/h2>\n<figure class=\"wp-block-image alignright is-resized is-style-rounded\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen.jpg\" alt=\"\" class=\"wp-image-69735\" style=\"width:150px\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-400x400.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-300x300.jpg 300w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-360x360.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-180x180.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-720x720.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-500x500.jpg 500w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-96x96.jpg 96w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-150x150.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Similar to my recipe for <a href=\"https:\/\/amindfullmom.com\/grilled-corn-salsa\/\">Corn Salsa<\/a>, this black bean corn salsa recipe adds in black beans and tomatoes for added flavor, texture, and protein. It is light, bright, and loved for so many reasons!<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Big Flavor.<\/strong>\u00a0Grilling the corn enhances it\u2019s natural sweetness and adds a subtle smoky undertone to the salsa.<\/li>\n<li><strong>Easy Recipe<\/strong>. Even with the added step of grilling the corn, this salsa comes together with minimal effort.<\/li>\n<li><strong>Fresh and Vibrant.\u00a0<\/strong>Packed with sweet peppers, tomatoes, jalape\u00f1o, cilantro, and a zesty lime dressing for tons of flavor and texture.\u00a0<\/li>\n<li><strong>Versatile.<\/strong>\u00a0Perfect with chips, tacos, salads, grain bowls, wraps, or as a topping for grilled meats. In fact, I can make a meal out of it!<\/li>\n<li><strong>Enjoy Year Round.<\/strong>\u00a0While incredibly delicious with summer sweet corn, this recipe can be made with frozen corn kernels or canned corn\u2013and still taste delicious.<\/li>\n<\/ul>\n<p>Happy Cooking! <strong><em>xo Kristen<\/em><\/strong><\/p>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-notes-on-nbsp-ingredients\">Notes on\u00a0Ingredients<\/h2>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"Ingredients for Black Bean and Corn salsa labeled on counter.\" class=\"wp-image-93079\" title=\"Corn and Black Bean Salsa\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa.jpg\" alt=\"Ingredients for Black Bean and Corn salsa labeled on counter.\" class=\"wp-image-93079\" title=\"Corn and Black Bean Salsa\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-Black-Bean-Salsa-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li><strong>Corn<\/strong>: While I love preparing this salsa with fresh corn on the cob, I have provided <a href=\"https:\/\/amindfullmom.com\/black-bean-and-corn-salsa\/#h-recipe-variations\">recipe modifications<\/a> for using defrosted corn kernels and canned corn.<\/li>\n<li><strong>Tomatoes<\/strong>: Use any variety of ripe tomatoes you like. Vine-ripened, heirloom, and roma tomatoes all should be deseeded and chopped before adding\u00a0<\/li>\n<li><strong>Jalape\u00f1o:<\/strong> Remove the ribs and seeds to keep the this salsa on the mild side or increase or decrease the amount of jalape\u00f1 o to control the spice level.\u00a0<\/li>\n<li><strong>Lime<\/strong>: Fresh lime juice is key to this salsa. It brightens and marries the flavors together.\u00a0<\/li>\n<li><strong>Cilantro<\/strong>: If you hate cilantro, simply omit it from the recipe. This black bean salsa has enough flavor without it.\u00a0<\/li>\n<li><strong>Optional Additions:<\/strong> Diced pineapple, diced mango, or diced avocado are delicious options and pair well with the flavors of both the corn and black beans.<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-black-bean-and-corn-salsa\">How to Make Black Bean and Corn Salsa<\/h2>\n<p><em>The following tips are provided to help you achieve perfect results. You will find the ingredient quantities and detailed instructions in the recipe card at the bottom of this post.<\/em><\/p>\n<ol class=\"wp-block-list is-style-fancy\">\n<li><strong>Grill Corn.<\/strong> Brush the corn with a bit of olive oil and then grill on a grill plate or preheated grill until the kernels are tender and slightly charred.\u00a0<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"4 ears of sweet summer corn on grill plate with light grill marks.\" class=\"wp-image-93021\" title=\"Grilled Corn Black Bean Salsa\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa.jpg\" alt=\"4 ears of sweet summer corn on grill plate with light grill marks.\" class=\"wp-image-93021\" title=\"Grilled Corn Black Bean Salsa\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Grilled-Corn-and-Black-Bean-Salsa-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol start=\"2\" class=\"wp-block-list is-style-fancy\">\n<li><strong>Cut Corn off Cob. <\/strong>The best way to cut corn off the cob is to place the cob in the center of a bundt pan. Using a sharp knife, carefully cut off the corn kernels from the cob. They will fall right into the bundt pan, preventing a mess in the kitchen.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"Corn cob on bundt pan with knife cutting off kernels.\" class=\"wp-image-93022\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans.jpg\" alt=\"Corn cob on bundt pan with knife cutting off kernels.\" class=\"wp-image-93022\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-Salsa-with-Black-Beans-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol start=\"3\" class=\"wp-block-list is-style-fancy\">\n<li><strong>Prepare Dressing.<\/strong> In a large mixing bowl, whisk together the olive oil, zest and juice of a lime, garlic, honey, cumin, and salt and pepper.\u00a0<\/li>\n<li><strong>Combine Salsa<\/strong>. To the dressing, add the grilled corn kernels, drained black beans, diced tomatoes,\u00a0jalape\u00f1o, red bell\u00a0pepper, onions, and fresh cilantro. Gently stir the ingredients together to combine.\u00a0<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"Black beans, corn, tomatoes, red bell peppers, and onions tossed with cilantro lime dressing in large mixing bowl.\" class=\"wp-image-93035\" title=\"Corn and Black Bean Salsa Recipe\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe.jpg\" alt=\"Black beans, corn, tomatoes, red bell peppers, and onions tossed with cilantro lime dressing in large mixing bowl.\" class=\"wp-image-93035\" title=\"Corn and Black Bean Salsa Recipe\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Black-Bean-Corn-Salsa-Recipe-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol start=\"5\" class=\"wp-block-list is-style-fancy\">\n<li><strong>Chill.<\/strong> While you can enjoy this corn and black bean salsa immediately, it is even better if you let it chill for 15-30 minutes prior to serving. This will give time for the flavors to meld together.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"Black Bean Corn Salsa made with grilled corn in bowl served next to tortilla chips.\" class=\"wp-image-93024\" title=\"Black Bean Corn Salsa\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe.jpg\" alt=\"Black Bean Corn Salsa made with grilled corn in bowl served next to tortilla chips.\" class=\"wp-image-93024\" title=\"Black Bean Corn Salsa\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/06\/Corn-and-Black-Bean-Salsa-Recipe-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/div>\n<div class=\"block-outline-tip block-outline-tip--secondary\">\n<h2 class=\"wp-block-heading\" id=\"h-recipe-variations\">Recipe Variations<\/h2>\n<ul class=\"wp-block-list is-style-fancy\">\n<li><strong>Use Frozen Corn Kernels<\/strong>: Toss 2 cups of defrosted corn kernels with 1 teaspoon olive oil and roast at 400\u2109 for 15 minutes, or until golden. Let cool before adding to the salsa.<\/li>\n<li><strong>Use Canned Corn<\/strong>: Rinse and drain one 15-ounce can of yellow corn kernels and then add to salsa as directed. <\/li>\n<li><strong>Use Leftover Corn<\/strong>: If you happen to have leftover <a href=\"https:\/\/amindfullmom.com\/instant-pot-corn-on-the-cob\/\">Instant Pot corn on the cob<\/a>, <a href=\"https:\/\/amindfullmom.com\/air-fryer-corn-on-the-cob\/\">air fryer corn on the cob<\/a>, or steamed corn, simply cut it off the cob and add it to the salsa. A simple way to add new life to leftovers. <\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-group has-quaternary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-serving-suggestions\">Serving Suggestions<\/h2>\n<p>The obvious option for serving Black Bean Corn Salsa is to grab some tortilla chips and dig in. And while that is delicious, there are so many more ways to serve up this flavorful dish.<\/p>\n<ul class=\"wp-block-list is-style-fancy\">\n<li><strong>As a Topping<\/strong>: Top grilled chicken, beef, pork or fish with a generous scoop of black bean and corn salsa for a simple, flavorful entree.\u00a0<\/li>\n<li><strong>Add to Tacos or Burritos<\/strong>: Finish off <a href=\"https:\/\/amindfullmom.com\/3-ingredient-taco-meat-and-4-ways-to-use-it\/\">beef tacos<\/a>, <a href=\"https:\/\/amindfullmom.com\/shredded-chicken-tacos\/\">shredded chicken tacos<\/a>, <a href=\"https:\/\/amindfullmom.com\/easy-bean-burritos\/\">bean burritos<\/a>, or a burrito bowl with this salsa for added flavor and texture.\u00a0<\/li>\n<li><strong>Use to Make a Veggie Tacos<\/strong>: I have been known to serve this salsa in tortillas or taco shells topped with lettuce and <a href=\"https:\/\/amindfullmom.com\/homemade-guacamole\/\">guacamole<\/a> for a quick and wholesome veggie taco the whole family loves.\u00a0<\/li>\n<li><strong>As a Side<\/strong>: Serve this salsa as a salad\/side dish alongside Tex-Mex dishes like\u00a0<a href=\"https:\/\/amindfullmom.com\/easy-chicken-enchilada-casserole\/\">chicken enchilada casserole<\/a> or <a href=\"https:\/\/amindfullmom.com\/mexican-lasagna\/\">Mexican lasagna<\/a>.<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-more-flavorful-salsa-recipes\">More Flavorful Salsa Recipes<\/h2>\n<\/div>\n<div class=\"block-review-cta\"><img loading=\"lazy\" decoding=\"async\" class=\"five-stars\" width=\"80\" height=\"16\" alt=\"five-stars\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\" src=\"https:\/\/amindfullmom.com\/wp-content\/themes\/amindfullmom-2025\/assets\/icons\/color\/five-stars.svg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"five-stars\" src=\"https:\/\/amindfullmom.com\/wp-content\/themes\/amindfullmom-2025\/assets\/icons\/color\/five-stars.svg\" width=\"80\" height=\"16\" alt=\"five-stars\" data-pin-description=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish.\" data-pin-title=\"Black Bean and Corn Salsa\"\/><\/p>\n<p class=\"block-review-cta__title\">Did you make this recipe?<\/p>\n<p>If you enjoyed this recipe, please leave a comment with a 5-star review at the bottom of the post. Thank you!<\/p>\n<\/div>\n<div id=\"wprm-recipe-container-93037\" class=\"wprm-recipe-container\" data-recipe-id=\"93037\" data-servings=\"8\">\n<div class=\"wprm-recipe wprm-recipe-template-test-kristen-410\">\n<div class=\"cwp-food-content\">\n\t  <!-- .wpforms-container --><\/p>\n<div id=\"recipe-93037-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-93037-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"93037\" data-servings=\"8\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"\u00a04 ears corn on the cob, husked (~2 cups of sweet corn kernels)\"\/><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">ears<\/span> <span class=\"wprm-recipe-ingredient-name\">corn on the cob<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">husked (~2 cups of sweet corn kernels)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"\u00a01 tablespoon olive oil, + more for brushing corn\"\/><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/Pompeian-Delicate-Stir-Frying-Naturally-Non-Allergenic\/dp\/B015LZCIY4?&amp;linkCode=ll1&amp;tag=am3f3m09-20&amp;linkId=7536f00e47c37aecec5fa9f7e0961803&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">olive oil<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">+ more for brushing corn<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"\u00a02 large limes, zest and juiced\"\/><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">large<\/span> <span class=\"wprm-recipe-ingredient-name\">limes<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">zest and juiced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"\u00a02 cloves garlic, minced\"\/><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"\u00a02 teaspoons honey\"\/><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/365-Everyday-Value-Organic-Mountain\/dp\/B074H5BV6W?&amp;linkCode=ll1&amp;tag=am3f3m09-20&amp;linkId=6ec252760ab135bdf1c123d6bc2876cd&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">honey<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"\u00a01 teaspoon ground cumin\"\/><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">ground cumin<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"\u00a01 teaspoon kosher salt, + more to taste\"\/><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.walmart.com\/ip\/Morton-Salt-Coarse-Kosher-Salt-for-Cooking-Grilling-Brining-Salt-Rimming-48-oz-box\/10318925?aflt=cse\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">kosher salt<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">+ more to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"\u00a0pepper to taste\"\/><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">pepper to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"\u00a01 (15-ounce) can  black beans, rinsed and drained\"\/><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">(15-ounce) can<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amindfullmom.com\/instant-pot-beans\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\"> black beans<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">rinsed and drained<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"\u00a04 medium  Roma tomatoes, seeded and diced\"\/><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium <\/span> <span class=\"wprm-recipe-ingredient-name\">Roma tomatoes<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">seeded and diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"\u00a01 small jalape\u00f1o pepper, seeded, stemmed, and diced\"\/><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">small<\/span> <span class=\"wprm-recipe-ingredient-name\">jalape\u00f1o pepper<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">seeded, stemmed, and diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"\u00a01 small red bell pepper, seeded, stemmed, and diced\"\/><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">small<\/span> <span class=\"wprm-recipe-ingredient-name\">red bell pepper<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">seeded, stemmed, and diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"\u00a0\u00bd medium red onion, diced\"\/><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">red onion<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"\u00a0\u00bd cup cilantro, chopped\"\/><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">cilantro<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-2982215320\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2982215320\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-on-color: var(--wp--preset--color--primary);\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div id=\"recipe-93037-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-93037-instructions-container wprm-block-text-normal\" data-recipe=\"93037\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-93037-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Preheat the grill or grill pan to medium-high heat. While the grill is heating, husk the corn and lightly brush the corn with olive oil.<\/p>\n<\/li>\n<li id=\"wprm-recipe-93037-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Once heated, add ears of corn to the grill or grill pan and grill for 6-8 minutes, turning often until slightly golden. Remove the corn from the grill and let it cool for a few minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-93037-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>While the corn is cooling, whisk together 1 tablespoon of olive oil with zest and juice of 2 limes, minced garlic, honey, cumin, and 1 teaspoon of salt together in a large mixing bowl.<\/p>\n<\/li>\n<li id=\"wprm-recipe-93037-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Once the corn is cool enough to handle, cut off the kernels off the cobs using a sharp knife. A great way to do this is to place corn cobs in the center of a Bundt pan and cut off the kernels with a sharp knife, letting the kernels fall directly into the cake pan.<\/p>\n<\/li>\n<li id=\"wprm-recipe-93037-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the corn, black beans, tomatoes, jalape\u00f1o, red bell pepper, red onion, and cilantro to the mixing bowl with the dressing. Mix to combine.<\/p>\n<\/li>\n<li id=\"wprm-recipe-93037-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Cover and chill for 15-30 minutes before serving as desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-93037-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Note on Total Time:<\/strong> Prep the remaining veggies while the corn is grilling. This cuts down on the overall time involved.\u00a0<\/span><br \/>\n<span style=\"display: block;\"><strong>Storage:<\/strong> Store any leftover salsa in an airtight container in the refrigerator for up to 3 days.<\/span><br \/>\n<span style=\"display: block;\"><strong>Using Frozen Corn Kernels:<\/strong> Toss 2 cups of defrosted corn kernels with 1 teaspoon olive oil and roast at 400 degrees F for 15 minutes, or until golden. Let cool before adding to the salsa.<\/span><\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<div id=\"recipe-93037-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">79<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.004<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">305<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">260<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">731<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<p class=\"has-min-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! Serve with chips, use it as a topping for tacos, or serve as a stand alone side dish. Reasons to Love Black Bean Corn Salsa Similar to my recipe for Corn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":297201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[2451,393,2347,19450],"dealstore":[],"offerexpiration":[],"class_list":["post-297200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-bean","tag-black","tag-corn","tag-salsa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Black Bean and Corn Salsa - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=297200\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Black Bean and Corn Salsa - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Hearty black beans and sweet corn are combined with a zesty lime dressing, sweet bell peppers, and fresh tomatoes to create a knockout salsa! 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