{"id":293787,"date":"2025-06-15T00:10:41","date_gmt":"2025-06-15T00:10:41","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/chinese-chicken-salad-eat-yourself-skinny\/"},"modified":"2025-06-15T00:10:41","modified_gmt":"2025-06-15T00:10:41","slug":"chinese-chicken-salad-eat-yourself-skinny","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=293787","title":{"rendered":"Chinese Chicken Salad &#8211; Eat Yourself Skinny"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><em>This Chinese Chicken Salad is loaded with fresh lettuce, cabbage, carrots, sweet mandarin oranges, crunchy almonds and cilantro all tossed together with a delicious ginger-sesame vinaigrette!<\/em><\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-55.jpg\" alt=\"This Chinese Chicken Salad is loaded with fresh lettuce, cabbage, carrots, sweet mandarin oranges, crunchy almonds and cilantro all tossed together with a delicious ginger-sesame vinaigrette!\" class=\"wp-image-30702\" srcset=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-55.jpg 1200w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-55-700x1049.jpg 700w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-55-1025x1536.jpg 1025w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-55-400x600.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Let\u2019s talk about my all-time FAVORITE salad, shall we?\u00a0 This crunchy and delicious Chinese chicken salad recipe was inspired by ALL the salads I love to order anytime we go out to restaurants.\u00a0 If you\u2019ve ever had Cheesecake Factory\u2019s Chinese chicken salad then you know exactly what I mean\u2026DELISH.\u00a0 This salad is loaded with all of your favorites and the Asian salad dressing makes everything taste that much better!<\/p>\n<h2 class=\"wp-block-heading\">Why You\u2019ll Love This<\/h2>\n<ul class=\"wp-block-list\">\n<li>This salad is a crowd favorite and super simple to make in just 15 minutes!<\/li>\n<li>Can easily be prepped ahead of time for quick assembly.<\/li>\n<li>Tastes way better (and cheaper) than ordering take-out, but a much healthier option.\u00a0<\/li>\n<li>Perfect for lunches or even dinner as this salad is super filling, but it works great as a side dish too!<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1511\" src=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-33.jpg\" alt=\"This Chinese Chicken Salad is loaded with fresh lettuce, cabbage, carrots, sweet mandarin oranges, crunchy almonds and cilantro all tossed together with a delicious ginger-sesame vinaigrette!\" class=\"wp-image-30701\" srcset=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-33.jpg 1200w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-33-700x881.jpg 700w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-33-400x504.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Ingredients You\u2019ll Need<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>chicken<\/strong> \u2013 I love making this with rotisserie chicken because it\u2019s quick, easy and SO flavorful!\u00a0 You could also use cubed chicken breasts, leftover shredded chicken or even canned chicken would work.\u00a0 <\/li>\n<li><strong>romaine lettuce <\/strong>\u2013 crunchy romaine lettuce is my absolute fav, but you could also use iceberg lettuce or just extra cabbage.<\/li>\n<li><strong>cabbage<\/strong> \u2013 I like to use a mix of napa cabbage and red cabbage, but you could use regular cabbage or just stick with all lettuce.<\/li>\n<li><strong>carrots<\/strong> \u2013 I always julienne my carrots for salads, but you could also grate them or even purchase store-bought matchstick carrots which always makes things easier!<\/li>\n<li><strong>mandarin oranges<\/strong> \u2013 I usually just use canned mandarin oranges (make sure they\u2019re in 100% juice), but you could also just cut up some fresh oranges<\/li>\n<li><strong>cilantro and green onions<\/strong> \u2013 flavor and gorgeous pops of color.<\/li>\n<li><strong>almonds<\/strong> \u2013 I used sliced almonds in this recipe for that added crunch, but you could use cashews or peanuts instead if you prefer!  <\/li>\n<\/ul>\n<div class=\"block-tip cwp-inner has-background has-quaternary-background-color\">\n<p><em>Use your\u00a0<a href=\"https:\/\/urlgeni.us\/amzn\/IkBq0\" target=\"_blank\" rel=\"noreferrer noopener\">crock pot<\/a>\u00a0or\u00a0<a href=\"https:\/\/urlgeni.us\/amzn\/instantpt\" target=\"_blank\" rel=\"noreferrer noopener\">Instant Pot<\/a>\u00a0to make the most flavorful, fall-apart shredded chicken!\u00a0 Simply throw your chicken breasts into the pot, add 1\/2 cup chicken broth along with some salt and pepper, then turn it on!<\/em><\/p>\n<\/div>\n<h2 class=\"wp-block-heading\">Ingredients for Ginger-Sesame Dressing<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>olive oil <\/strong>\u2013 I like to use a good\u00a0<a href=\"https:\/\/urlgeni.us\/amzn\/olivoil\" target=\"_blank\" rel=\"noreferrer noopener\">olive oil<\/a>\u00a0that doesn\u2019t have to be expensive, just make sure it\u2019s cold-pressed and organic for the most flavor (in my opinion). Avocado oil or vegetable oil would work as well.<\/li>\n<li><strong>sesame oil<\/strong> \u2013 adds a delicious nutty flavor to the dressing.<\/li>\n<li><strong>soy sauce<\/strong> \u2013 I always use low-sodium soy sauce as I find that regular soy sauce can make this dressing too salty. You could also swap the soy sauce with tamari or coconut aminos to make this gluten-free or paleo.<\/li>\n<li><strong>rice vinegar <\/strong>\u2013 this adds a nice tangy flavor and some zip to the salad. You could also use apple cider vinegar or champagne vinegar.<\/li>\n<li><strong>honey <\/strong>\u2013 adds a little sweetness to the dressing without using refined sugars.\u00a0 You could also swap the honey with maple syrup if you don\u2019t have honey on hand.<\/li>\n<li><strong>garlic + ginger<\/strong> \u2013 fresh garlic and fresh ginger are definitely best!<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-44.jpg\" alt=\"This Chinese Chicken Salad is loaded with fresh lettuce, cabbage, carrots, sweet mandarin oranges, crunchy almonds and cilantro all tossed together with a delicious ginger-sesame vinaigrette!\" class=\"wp-image-30703\" srcset=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-44.jpg 1200w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-44-700x1049.jpg 700w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-44-1025x1536.jpg 1025w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-44-400x600.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">How to Make Ginger-Sesame Dressing<\/h2>\n<p>You\u2019ve probably seen this recipe several times on my blog and that\u2019s because this dressing is an absolute staple in our home!\u00a0 It\u2019s a delicious blend of soy sauce, garlic, fresh ginger, honey, rice wine vinegar, sesame oil and olive oil.\u00a0 I like to stick to lower sodium soy sauce as I personally think the regular one is too salty, but feel free to use whatever you have on hand.\u00a0 You could also swap the soy sauce with coconut aminos or tamari if keeping this gluten-free or paleo.<\/p>\n<p>This ginger-sesame dressing will last about a week in your fridge so feel free to make this ahead of time!\u00a0I like to store my dressing in <a href=\"https:\/\/urlgeni.us\/amzn\/eTXE\">mason jars<\/a> as they have a tight seal and you can just shake the jar to mix it up. I always make a big batch of the dressing and just store it in my fridge to use anytime I\u2019m in the mood for this salad.\u00a0 Just make sure to dress the salad right before eating so your veggies stay crisp and fresh.<\/p>\n<div class=\"block-tip cwp-inner has-background has-quaternary-background-color\">\n<p><em>Make a little extra ginger-sesame dressing to marinate your chicken with for even more flavor in this salad!<\/em><\/p>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-111.jpg\" alt=\"This Chinese Chicken Salad is loaded with fresh lettuce, cabbage, carrots, sweet mandarin oranges, crunchy almonds and cilantro all tossed together with a delicious ginger-sesame vinaigrette!\" class=\"wp-image-30704\" srcset=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-111.jpg 1200w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-111-700x1049.jpg 700w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-111-1025x1536.jpg 1025w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-111-400x600.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Can this Salad be Prepped in Advance?<\/h2>\n<p>Absolutely!\u00a0 In fact I love prepping everything in advance so that I can easily throw this salad together for an easy lunch or as a delicious side dish with my dinner.\u00a0 In order for the lettuce and cabbage to stay fresh and prevent wilting, I like to store everything in separate containers until I\u2019m ready to assemble and toss together.<\/p>\n<ul class=\"wp-block-list\">\n<li>Store the Mandaran oranges in a sealed container in the fridge and pre-slice the carrots and green onions, storing them in a sealed baggy or container.<\/li>\n<li>Shred some cooked rotisserie chicken (or use any other leftover chicken you may have on hand) and store separately in the fridge.<\/li>\n<li>Blend together the ingredients for the sesame ginger dressing and store in a sealed <a href=\"https:\/\/urlgeni.us\/amzn\/eTXE\">mason jar<\/a> in the fridge.\u00a0 Just before serving, let the dressing sit at room temp for about 10 minutes to let the oil become liquid again and give the dressing a good shake or whisk to mix everything together.\u00a0 The Chinese chicken salad dressing will last up to a week in the fridge.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Other Additions<\/h2>\n<ul class=\"wp-block-list\">\n<li>Add in more veggies such as red bell pepper strips, snap peas, slices of cucumber, shredded zucchini or even asparagus.<\/li>\n<li>Switch up the protein by using shrimp, salmon or even ground pork, turkey or chicken.<\/li>\n<li>Go meatless by using tofu (highly recommend marinating it in some dressing!) or leaving the protein out of this salad all together.<\/li>\n<li>Make this a more filling salad by adding your favorite noodles such as soba noodles, ramen noodles or even lo mein.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-88.jpg\" alt=\"\" class=\"wp-image-30705\" srcset=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-88.jpg 1200w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-88-700x1049.jpg 700w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-88-1025x1536.jpg 1025w, https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-88-400x600.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Prepping and Storage<\/h2>\n<p>This Asian chicken salad will last up to <strong>2 to 3 days<\/strong> stored in a sealed, airtight container in the fridge.<\/p>\n<h2 class=\"wp-block-heading\">How to Adjust this Salad for Your Diet<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Gluten-Free<\/strong> \u2013 just swap the soy sauce for tamari or coconut aminos<\/li>\n<li><strong>Nut-Free<\/strong> \u2013 skip the almonds and add a good crunch with some wonton strips or chow mein noodles<\/li>\n<li><strong>Paleo<\/strong>\u00a0\u2013 swap the soy sauce for coconut aminos<\/li>\n<li><strong>Keto\/Low Carb<\/strong> \u2013 swap the honey with <a href=\"https:\/\/urlgeni.us\/amzn\/75fV7\" target=\"_blank\" rel=\"noreferrer noopener\">Swerve sweetener<\/a> (or any other keto sweetener you prefer) and omit the mandarin oranges<\/li>\n<li><strong>Whole 30<\/strong> \u2013 swap the soy sauce for <a href=\"https:\/\/urlgeni.us\/amzn\/nUB4w\">coconut aminos<\/a> and instead of honey, try adding a little juice from the mandarin oranges to sweeten!<\/li>\n<\/ul>\n<div class=\"block-pinterest-cta\">\n<p class=\"block-pinterest-cta__title\">Pin this now to find it later<\/p>\n<p><a href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.eatyourselfskinny.com\/chinese-chicken-salad\/&amp;media=https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/03\/chinese-chicken-salad-55.jpg&amp;description=Chinese Chicken Salad\" title=\"Share on Pinterest\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" class=\"wp-element-button\" data-postid=\"16345\" data-pin-do=\"none\" data-social-network=\"Pinterest\" data-social-action=\"Pin\" data-social-target=\"https:\/\/www.eatyourselfskinny.com\/chinese-chicken-salad\/\">Pin It<\/a><\/div>\n<h2 class=\"wp-block-heading\">More Salads You\u2019ll Love<\/h2>\n<p><em>Hope you all enjoy this Chinese Chicken Salad and if you love this as much as we do, please leave me \u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f below and don\u2019t forget to tag me on\u00a0<a href=\"https:\/\/www.instagram.com\/eaturselfskinny\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>\u00a0using the hashtag #eatyourselfskinny! I love seeing all your delicious recreations!<\/em><\/p>\n<div id=\"wprm-recipe-container-19845\" class=\"wprm-recipe-container\" data-recipe-id=\"19845\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\">\n<div id=\"recipe-19845-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-19845-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"19845\" data-servings=\"6\">\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-none\">For the Ginger-Sesame Dressing:<\/h4>\n<\/div>\n<\/div>\n<p>\t  <!-- .wpforms-container --><\/p>\n<div id=\"recipe-19845-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-19845-instructions-container wprm-block-text-normal\" data-recipe=\"19845\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-19845-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">To make the dressing, combine all ingredients in a <a href=\"https:\/\/urlgeni.us\/amzn\/eTXE\">small jar with a sealed lid<\/a> and shake well until combined. I also use this jar to store any extra dressing to use for the week.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-19845-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">To make the salad, combine all the ingredients in a large bowl and toss to combine.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-19845-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Drizzle salad with ginger-sesame dressing and mix until fully coated. Garnish with sesame seeds, serve and enjoy!<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<div id=\"recipe-19845-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">289<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">225<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Chinese Chicken Salad is loaded with fresh lettuce, cabbage, carrots, sweet mandarin oranges, crunchy almonds and cilantro all tossed together with a delicious ginger-sesame vinaigrette! Let\u2019s talk about my all-time FAVORITE salad, shall we?\u00a0 This crunchy and delicious Chinese chicken salad recipe was inspired by ALL the salads I love to order anytime we [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":293788,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125130,116700,98046,12114,96622,97869,90,102387,98447,97525,97603],"tags":[12766,8791,1124,10009,15569,575],"dealstore":[],"offerexpiration":[],"class_list":["post-293787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20-minute-meals","category-asian","category-chicken","category-clean-eating","category-dairy-free","category-lunch","category-recipes","category-salad","category-salads","category-spring","category-summer","tag-asian","tag-chicken","tag-chinese","tag-eat","tag-salad","tag-skinny"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chinese Chicken Salad - Eat Yourself Skinny - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=293787\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chinese Chicken Salad - Eat Yourself Skinny - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This Chinese Chicken Salad is loaded with fresh lettuce, cabbage, carrots, sweet mandarin oranges, crunchy almonds and cilantro all tossed together with a delicious ginger-sesame vinaigrette! Let\u2019s talk about my all-time FAVORITE salad, shall we?\u00a0 This crunchy and delicious Chinese chicken salad recipe was inspired by ALL the salads I love to order anytime we [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=293787\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-15T00:10:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/chinese-chicken-salad-55.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1799\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=293787#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=293787\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Chinese Chicken Salad &#8211; Eat Yourself Skinny\",\"datePublished\":\"2025-06-15T00:10:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=293787\"},\"wordCount\":1263,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=293787#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/chinese-chicken-salad-55.jpg\",\"keywords\":[\"Asian\",\"CHICKEN\",\"Chinese\",\"Eat\",\"Salad\",\"Skinny\"],\"articleSection\":[\"20 Minute Meals\",\"Asian\",\"Chicken\",\"Clean Eating\",\"Dairy Free\",\"Lunch\",\"Recipes\",\"Salad\",\"Salads\",\"Spring\",\"Summer\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=293787#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=293787\",\"url\":\"https:\/\/fivemor.com\/?p=293787\",\"name\":\"Chinese Chicken Salad - Eat Yourself Skinny - Som2ny Network\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=293787#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=293787#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/chinese-chicken-salad-55.jpg\",\"datePublished\":\"2025-06-15T00:10:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fivemor.com\/?p=293787#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fivemor.com\/?p=293787\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/?p=293787#primaryimage\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/chinese-chicken-salad-55.jpg\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/chinese-chicken-salad-55.jpg\",\"width\":1200,\"height\":1799},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fivemor.com\/?p=293787#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fivemor.com\/?bp_activities=1\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chinese Chicken Salad &#8211; Eat Yourself Skinny\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fivemor.com\/#website\",\"url\":\"https:\/\/fivemor.com\/\",\"name\":\"Som2ny Network\",\"description\":\"Daily Deals\",\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fivemor.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fivemor.com\/#organization\",\"name\":\"Som2ny Network\",\"url\":\"https:\/\/fivemor.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"width\":300,\"height\":86,\"caption\":\"Som2ny Network\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/fivemor.com\"],\"url\":\"https:\/\/fivemor.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chinese Chicken Salad - Eat Yourself Skinny - Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=293787","og_locale":"en_US","og_type":"article","og_title":"Chinese Chicken Salad - Eat Yourself Skinny - Som2ny Network","og_description":"This Chinese Chicken Salad is loaded with fresh lettuce, cabbage, carrots, sweet mandarin oranges, crunchy almonds and cilantro all tossed together with a delicious ginger-sesame vinaigrette! Let\u2019s talk about my all-time FAVORITE salad, shall we?\u00a0 This crunchy and delicious Chinese chicken salad recipe was inspired by ALL the salads I love to order anytime we [&hellip;]","og_url":"https:\/\/fivemor.com\/?p=293787","og_site_name":"Som2ny Network","article_published_time":"2025-06-15T00:10:41+00:00","og_image":[{"width":1200,"height":1799,"url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/chinese-chicken-salad-55.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=293787#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=293787"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"Chinese Chicken Salad &#8211; Eat Yourself Skinny","datePublished":"2025-06-15T00:10:41+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=293787"},"wordCount":1263,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=293787#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/chinese-chicken-salad-55.jpg","keywords":["Asian","CHICKEN","Chinese","Eat","Salad","Skinny"],"articleSection":["20 Minute Meals","Asian","Chicken","Clean Eating","Dairy Free","Lunch","Recipes","Salad","Salads","Spring","Summer"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=293787#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=293787","url":"https:\/\/fivemor.com\/?p=293787","name":"Chinese Chicken Salad - Eat Yourself Skinny - Som2ny Network","isPartOf":{"@id":"https:\/\/fivemor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fivemor.com\/?p=293787#primaryimage"},"image":{"@id":"https:\/\/fivemor.com\/?p=293787#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/chinese-chicken-salad-55.jpg","datePublished":"2025-06-15T00:10:41+00:00","breadcrumb":{"@id":"https:\/\/fivemor.com\/?p=293787#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fivemor.com\/?p=293787"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/?p=293787#primaryimage","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/chinese-chicken-salad-55.jpg","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/chinese-chicken-salad-55.jpg","width":1200,"height":1799},{"@type":"BreadcrumbList","@id":"https:\/\/fivemor.com\/?p=293787#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fivemor.com\/?bp_activities=1"},{"@type":"ListItem","position":2,"name":"Chinese Chicken Salad &#8211; Eat Yourself Skinny"}]},{"@type":"WebSite","@id":"https:\/\/fivemor.com\/#website","url":"https:\/\/fivemor.com\/","name":"Som2ny Network","description":"Daily Deals","publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fivemor.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fivemor.com\/#organization","name":"Som2ny Network","url":"https:\/\/fivemor.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","width":300,"height":86,"caption":"Som2ny Network"},"image":{"@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","caption":"admin"},"sameAs":["https:\/\/fivemor.com"],"url":"https:\/\/fivemor.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/293787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=293787"}],"version-history":[{"count":0,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/293787\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/media\/293788"}],"wp:attachment":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=293787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=293787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=293787"},{"taxonomy":"dealstore","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdealstore&post=293787"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=293787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}