{"id":291711,"date":"2025-06-13T23:22:26","date_gmt":"2025-06-13T23:22:26","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/%e0%a4%b9%e0%a5%87%e0%a4%b2%e0%a5%8d%e0%a4%a6%e0%a5%80-%e0%a4%93%e0%a4%9f%e0%a5%8d%e0%a4%b8-%e0%a4%aa%e0%a5%88%e0%a4%a8%e0%a4%95%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b8-%e0%a4%a8%e0%a4%be%e0%a4%b6\/"},"modified":"2025-06-13T23:22:26","modified_gmt":"2025-06-13T23:22:26","slug":"%e0%a4%b9%e0%a5%87%e0%a4%b2%e0%a5%8d%e0%a4%a6%e0%a5%80-%e0%a4%93%e0%a4%9f%e0%a5%8d%e0%a4%b8-%e0%a4%aa%e0%a5%88%e0%a4%a8%e0%a4%95%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b8-%e0%a4%a8%e0%a4%be%e0%a4%b6","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=291711","title":{"rendered":"\u0939\u0947\u0932\u094d\u0926\u0940 \u0913\u091f\u094d\u0938 \u092a\u0948\u0928\u0915\u0947\u0915\u094d\u0938: \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u093e \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0911\u092a\u094d\u0936\u0928"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-body\">\n<p style=\"text-align: center;\">\u00a0<span style=\"color: red; font-size: large;\"><b>\u0939\u0947\u0932\u094d\u0926\u0940 \u0913\u091f\u094d\u0938 \u092a\u0948\u0928\u0915\u0947\u0915\u094d\u0938: \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u093e \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0911\u092a\u094d\u0936\u0928 | Healthy Oats Pancakes: The Perfect Breakfast Option<\/b><\/span>\u00a0<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhHYKJx2mLPDkASlEXVCGMOa2OOndE_C1AzQ9WkjPSFkshPX_9PC4fkTbRYdglyvsflLf9g1a_jnqHEdW_5JnfT4BOmJtJPDnpUSXYYM0orOcTmqzmN6HZ9l8Re6UzRXJ12jQbNp0dkX_xt13BLmLTKHyU6OoX3V8iDq3ewnohnMDOqy1-zTQk_uS9RsOc\/s5184\/pexels-kaderdygnn-15564188.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" alt=\"Healthy Oats Pancakes\" border=\"0\" data-original-height=\"5184\" data-original-width=\"3456\" height=\"400\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhHYKJx2mLPDkASlEXVCGMOa2OOndE_C1AzQ9WkjPSFkshPX_9PC4fkTbRYdglyvsflLf9g1a_jnqHEdW_5JnfT4BOmJtJPDnpUSXYYM0orOcTmqzmN6HZ9l8Re6UzRXJ12jQbNp0dkX_xt13BLmLTKHyU6OoX3V8iDq3ewnohnMDOqy1-zTQk_uS9RsOc\/w267-h400\/pexels-kaderdygnn-15564188.jpg\" title=\"Photo by Kader D. Kahraman: https:\/\/www.pexels.com\/photo\/pancakes-with-berries-and-marple-syrup-15564188\/\" width=\"267\"\/><\/a><\/div>\n<p style=\"text-align: center;\"><b><span style=\"color: #0b5394; font-size: medium;\">\u0905\u0917\u0930 \u0906\u092a \u0938\u0941\u092c\u0939 \u0915\u0947 \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0947\u0932\u094d\u0926\u0940 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0935\u093f\u0915\u0932\u094d\u092a \u0922\u0942\u0902\u0922 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0947 \u0913\u091f\u094d\u0938 \u092a\u0948\u0928\u0915\u0947\u0915\u094d\u0938 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0939\u0948\u0902\u0964 \u092f\u0947 \u0917\u094d\u0932\u0942\u091f\u0928-\u092b\u094d\u0930\u0940, \u092b\u093e\u0907\u092c\u0930 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0914\u0930 \u091d\u091f\u092a\u091f \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0948\u0928\u0915\u0947\u0915\u094d\u0938 \u0928 \u0915\u0947\u0935\u0932 \u0906\u092a\u0915\u093e \u092a\u0947\u091f \u092d\u0930\u0947\u0902\u0917\u0947 \u092c\u0932\u094d\u0915\u093f \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0906\u092a\u0915\u094b \u090f\u0928\u0930\u094d\u091c\u0940 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0930\u0916\u0947\u0902\u0917\u0947\u0964<\/span><\/b><\/p>\n<p><b><span style=\"color: #ffa400; font-size: medium;\">Ingredients (\u0938\u093e\u092e\u0917\u094d\u0930\u0940):<\/span><\/b><\/p>\n<p><b><span style=\"color: #2b00fe;\">&#8211; 1 \u0915\u092a \u0913\u091f\u094d\u0938 (\u092a\u0940\u0938\u0947 \u0939\u0941\u090f)\u00a0\u00a0<\/span><\/b><\/p>\n<p><b><span style=\"color: #2b00fe;\">&#8211; 1\/2 \u0915\u092a \u0915\u0947\u0932\u093e (\u092e\u0948\u0936 \u0915\u093f\u092f\u093e \u0939\u0941\u0906)\u00a0\u00a0<\/span><\/b><\/p>\n<p><b><span style=\"color: #2b00fe;\">&#8211; 1\/2 \u0915\u092a \u092c\u093e\u0926\u093e\u092e \u0926\u0942\u0927 \u092f\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u0926\u0942\u0927\u00a0\u00a0<\/span><\/b><\/p>\n<p><b><span style=\"color: #2b00fe;\">&#8211; 1 \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0936\u0939\u0926 (\u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f)\u00a0\u00a0<\/span><\/b><\/p>\n<p><b><span style=\"color: #2b00fe;\">&#8211; 1\/2 \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092a\u093e\u0909\u0921\u0930\u00a0\u00a0<\/span><\/b><\/p>\n<p><b><span style=\"color: #2b00fe;\">&#8211; 1\/2 \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u092c\u0947\u0915\u093f\u0902\u0917 \u092a\u093e\u0909\u0921\u0930\u00a0\u00a0<\/span><\/b><\/p>\n<p><b><span style=\"color: #2b00fe;\">&#8211; 1 \u091a\u0941\u091f\u0915\u0940 \u0928\u092e\u0915\u00a0\u00a0<\/span><\/b><\/p>\n<p><b><span style=\"color: #2b00fe;\">&#8211; \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 (\u092a\u0948\u0928 \u0915\u094b \u0917\u094d\u0930\u0940\u0938 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f)\u00a0\u00a0<\/span><\/b><\/p>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhinf0ecFlAid3321WkiQXD6pPna1cL_4KInHWR2qa7hflt5Yy237ikSdPH9lo8fd4OgiRvGSMH3NQ8oWaM9JKsOd_H_bBuEbguF3-6ox_DuE_39dwrvgT8dPd8F3rGXX-wtYDcSH9_agOrm4xfX3qiHECbfvOCFxwpWwMxb9DR5gsX3GFw6FLXHWd9acw\/s395\/IMG_20250109_215742.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"260\" data-original-width=\"395\" height=\"211\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhinf0ecFlAid3321WkiQXD6pPna1cL_4KInHWR2qa7hflt5Yy237ikSdPH9lo8fd4OgiRvGSMH3NQ8oWaM9JKsOd_H_bBuEbguF3-6ox_DuE_39dwrvgT8dPd8F3rGXX-wtYDcSH9_agOrm4xfX3qiHECbfvOCFxwpWwMxb9DR5gsX3GFw6FLXHWd9acw\/s320\/IMG_20250109_215742.jpg\" width=\"320\"\/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">Photo credits:Shutterstock<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"color: #ffa400;\"><b><span style=\"font-size: medium;\">Instructions (\u0935\u093f\u0927\u093f)<\/span><\/b>:<\/span><\/p>\n<p><span style=\"color: #e69138;\">1. <b><span style=\"font-size: medium;\">\u0913\u091f\u094d\u0938 \u0915\u093e \u0906\u091f\u093e \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902:<\/span><\/b><\/span><\/p>\n<p>\u00a0 \u00a0<span style=\"color: #38761d;\">\u0913\u091f\u094d\u0938 \u0915\u094b \u092e\u093f\u0915\u094d\u0938\u0930 \u092e\u0947\u0902 \u092a\u0940\u0938\u0915\u0930 \u092c\u093e\u0930\u0940\u0915 \u0906\u091f\u093e \u092c\u0928\u093e \u0932\u0947\u0902\u0964\u00a0\u00a0<\/span><\/p>\n<p><span style=\"color: #f6b26b;\">2. <span style=\"font-size: medium;\"><b>\u092e\u093f\u0936\u094d\u0930\u0923 \u092c\u0928\u093e\u090f\u0902:<\/b><\/span><\/span><\/p>\n<p>\u00a0 \u00a0<span style=\"color: #38761d;\">\u090f\u0915 \u092c\u0921\u093c\u0947 \u092c\u093e\u0909\u0932 \u092e\u0947\u0902 \u0913\u091f\u094d\u0938 \u0915\u093e \u0906\u091f\u093e, \u092e\u0948\u0936 \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u0915\u0947\u0932\u093e, \u092c\u093e\u0926\u093e\u092e \u0926\u0942\u0927, \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092a\u093e\u0909\u0921\u0930, \u092c\u0947\u0915\u093f\u0902\u0917 \u092a\u093e\u0909\u0921\u0930, \u0914\u0930 \u0936\u0939\u0926 \u0921\u093e\u0932\u0915\u0930 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930\u0947\u0902\u0964 \u0917\u093e\u0922\u093c\u093e \u0918\u094b\u0932 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902\u0964\u00a0\u00a0<\/span><\/p>\n<p><span style=\"color: #f6b26b;\">3. <b><span style=\"font-size: medium;\">\u092a\u0948\u0928 \u0917\u0930\u092e \u0915\u0930\u0947\u0902:<\/span><\/b><\/span><\/p>\n<p>\u00a0 \u00a0<span style=\"color: #38761d;\">\u090f\u0915 \u0928\u0949\u0928-\u0938\u094d\u091f\u093f\u0915 \u092a\u0948\u0928 \u0915\u094b \u092e\u0940\u0921\u093f\u092f\u092e \u0906\u0902\u091a \u092a\u0930 \u0917\u0930\u092e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0939\u0932\u094d\u0915\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0932\u0917\u093e\u090f\u0902\u0964\u00a0\u00a0<\/span><\/p>\n<p><span style=\"color: #f6b26b;\">4. <b><span style=\"font-size: medium;\">\u092a\u0948\u0928\u0915\u0947\u0915 \u092c\u0928\u093e\u090f\u0902:<\/span><\/b><\/span><\/p>\n<p>\u00a0 \u00a0<span style=\"color: #38761d;\">\u0924\u0948\u092f\u093e\u0930 \u0918\u094b\u0932 \u0915\u094b \u092a\u0948\u0928 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0927\u0940\u092e\u0940 \u0906\u0902\u091a \u092a\u0930 2-3 \u092e\u093f\u0928\u091f \u0924\u0915 \u092a\u0915\u093e\u090f\u0902\u0964 \u091c\u092c \u092c\u0941\u0932\u092c\u0941\u0932\u0947 \u0926\u093f\u0916\u0928\u0947 \u0932\u0917\u0947\u0902, \u0924\u094b \u092a\u0932\u091f\u0915\u0930 \u0926\u0942\u0938\u0930\u0940 \u0924\u0930\u092b \u0938\u0947 \u092d\u0940 2 \u092e\u093f\u0928\u091f \u0924\u0915 \u092a\u0915\u093e\u090f\u0902\u0964\u00a0\u00a0<\/span><\/p>\n<p><span style=\"color: #f6b26b;\">5. <span style=\"font-size: medium;\"><b>\u0938\u091c\u093e\u0935\u091f \u0915\u0930\u0947\u0902:<\/b><\/span><\/span><\/p>\n<p>\u00a0 \u00a0<span style=\"color: #38761d;\">\u092a\u0948\u0928\u0915\u0947\u0915 \u0915\u094b \u0915\u091f\u0947 \u0939\u0941\u090f \u092b\u0932 (\u091c\u0948\u0938\u0947 \u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940, \u092c\u094d\u0932\u0942\u092c\u0947\u0930\u0940 \u092f\u093e \u0915\u0947\u0932\u093e) \u0914\u0930 \u0936\u0939\u0926 \u0915\u0940 \u092c\u0942\u0902\u0926\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u091c\u093e\u090f\u0902\u0964\u00a0\u00a0<\/span><\/p>\n<p><b><span style=\"color: #ffa400; font-size: medium;\">Nutritional Benefits (\u092a\u094b\u0937\u0923 \u0932\u093e\u092d):<\/span><\/b><\/p>\n<p><span style=\"color: #38761d;\">&#8211; \u092b\u093e\u0907\u092c\u0930 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0913\u091f\u094d\u0938 \u0906\u092a\u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092a\u0947\u091f \u092d\u0930\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u093e\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0\u00a0<\/span><\/p>\n<p><span style=\"color: #38761d;\">&#8211; \u0915\u0947\u0932\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092e\u093f\u0920\u093e\u0938 \u0914\u0930 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0964\u00a0\u00a0<\/span><\/p>\n<p><span style=\"color: #38761d;\">&#8211; \u092c\u093e\u0926\u093e\u092e \u0926\u0942\u0927 \u0932\u094b-\u0915\u0948\u0932\u094b\u0930\u0940 \u0914\u0930 \u0921\u0947\u092f\u0930\u0940-\u092b\u094d\u0930\u0940 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964\u00a0\u00a0<\/span><\/p>\n<p><b><span style=\"color: #ffa400; font-size: medium;\">Tips (\u0938\u0941\u091d\u093e\u0935):<\/span><\/b><\/p>\n<p><span style=\"color: #274e13;\">&#8211; \u0905\u0917\u0930 \u0906\u092a \u0907\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u0947\u0932\u094d\u0926\u0940 \u092c\u0928\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0918\u094b\u0932 \u092e\u0947\u0902 1 \u091a\u092e\u094d\u092e\u091a \u091a\u093f\u092f\u093e \u0938\u0940\u0921\u094d\u0938 \u0921\u093e\u0932\u0947\u0902\u0964\u00a0\u00a0<\/span><\/p>\n<p><span style=\"color: #274e13;\">&#8211; \u0907\u0938\u0947 \u0928\u091f \u092c\u091f\u0930 \u092f\u093e \u0917\u094d\u0930\u0940\u0915 \u092f\u094b\u0917\u0930\u094d\u091f \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u094b\u0938\u0915\u0930 \u0914\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092c\u0928\u093e\u090f\u0902\u0964\u00a0\u00a0<\/span><\/p>\n<p><span style=\"color: #274e13;\">\u0939\u0947\u0932\u094d\u0926\u0940 \u0913\u091f\u094d\u0938 \u092a\u0948\u0928\u0915\u0947\u0915\u094d\u0938 \u0906\u092a\u0915\u093e \u0926\u093f\u0928 \u0939\u0947\u0932\u094d\u0926\u0940 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u091c\u093c\u0930\u0942\u0930 \u092c\u0928\u093e\u090f\u0902 \u0914\u0930 \u0905\u092a\u0928\u0947 \u0905\u0928\u0941\u092d\u0935 \u0939\u092e\u093e\u0930\u0947 \u0938\u093e\u0925 \u0936\u0947\u092f\u0930 \u0915\u0930\u0947\u0902!\u00a0\u00a0<\/span><\/p>\n<p><b><span style=\"color: red;\">\u0907\u0938 \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u094b \u0905\u092a\u0928\u0947 \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0947\u092f\u0930 \u0915\u0930\u0947\u0902\u0964 \u0910\u0938\u0940 \u0914\u0930 \u0930\u0947\u0938\u093f\u092a\u0940\u091c\u093c \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0947 \u092c\u094d\u0932\u0949\u0917 \u0915\u094b \u092b\u0949\u0932\u094b \u0915\u0930\u0947\u0902\u0964<\/span><\/b><\/p>\n<p>\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f\ud83d\ude4f<\/p>\n<\/div>\n<p><script>(function(d, s, id){var js, fjs = d.getElementsByTagName(s)[0];if (d.getElementById(id)) 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\u092a\u0948\u0928\u0915\u0947\u0915\u094d\u0938 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0939\u0948\u0902\u0964 \u092f\u0947 \u0917\u094d\u0932\u0942\u091f\u0928-\u092b\u094d\u0930\u0940, \u092b\u093e\u0907\u092c\u0930 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0914\u0930 \u091d\u091f\u092a\u091f \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0948\u0928\u0915\u0947\u0915\u094d\u0938 \u0928 \u0915\u0947\u0935\u0932 \u0906\u092a\u0915\u093e \u092a\u0947\u091f \u092d\u0930\u0947\u0902\u0917\u0947 \u092c\u0932\u094d\u0915\u093f \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":291712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122925,122926,160,122927],"tags":[122933,122929,97492,122931,122930,122932,122928],"dealstore":[],"offerexpiration":[],"class_list":["post-291711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-products","category-health-salad","category-healthy-food","category-healthy-recipe","tag-122933","tag-122929","tag-97492","tag-122931","tag-122930","tag-122932","tag-122928"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0939\u0947\u0932\u094d\u0926\u0940 \u0913\u091f\u094d\u0938 \u092a\u0948\u0928\u0915\u0947\u0915\u094d\u0938: \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u093e \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0911\u092a\u094d\u0936\u0928 - 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