{"id":291019,"date":"2025-06-13T15:27:30","date_gmt":"2025-06-13T15:27:30","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/10-healthy-navratri-fast-recipes\/"},"modified":"2025-06-13T15:27:30","modified_gmt":"2025-06-13T15:27:30","slug":"10-healthy-navratri-fast-recipes","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=291019","title":{"rendered":"10 Healthy Navratri Fast Recipes"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div itemprop=\"text\">\n<figure id=\"attachment_2251\" aria-describedby=\"caption-attachment-2251\" style=\"width: 790px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fasr-recipe-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2251\" title=\"healthy navratri fast recipes\" src=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fasr-recipe-1.jpg\" alt=\"healthy navratri fast recipes\" width=\"800\" height=\"445\" srcset=\"https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fasr-recipe-1.jpg 800w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fasr-recipe-1-300x167.jpg 300w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fasr-recipe-1-768x427.jpg 768w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fasr-recipe-1-600x334.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/a><figcaption id=\"caption-attachment-2251\" class=\"wp-caption-text\">Navratri Thali (Source: whatsuplife.in)<\/figcaption><\/figure>\n<p class=\"p1\"><span style=\"color: #000000;\">Navratri is a celebration devoted to the love and worship of the Hindu Goddess Durga. In Sanskrit, Navratri means<\/span> <span style=\"color: #ff0000;\"><strong>nine nights<\/strong><\/span> <span style=\"color: #000000;\">and during these nights, nine different forms of Devi are worshipped.\u00a0For some people fasting is easy and for some, it is not, so we are going to reveal some of the amazing yet healthy Navratri fast recipes you can make easily and keep your food cravings at bay.<\/span><\/p>\n<h3>Foods Allowed During Navratri Fasting<\/h3>\n<h6 class=\"p1\"><strong>1. Spice and herbs\u00a0<\/strong><\/h6>\n<ul>\n<li>Black pepper, Sendha Namak (rock salt) and black salt (Kala Namak)<\/li>\n<li>Cumin powder (Jeera)<\/li>\n<li>Ajwain (carom seeds)<\/li>\n<li>Ginger<\/li>\n<li>Mint leaves, Coriander leaves and curry leaves<\/li>\n<li>Green chilli<\/li>\n<\/ul>\n<h6 class=\"p1\"><strong>2. Vegetables\u00a0<\/strong><\/h6>\n<ul>\n<li>Potatoes<\/li>\n<li>Pumpkin<\/li>\n<li>Raw banana<\/li>\n<li>Arbi<\/li>\n<li>Tomatoes<\/li>\n<li>Raw papaya<\/li>\n<li class=\"p1\"><span class=\"Apple-converted-space\">Sweet potato<\/span><\/li>\n<\/ul>\n<h6 class=\"p1\"><strong>3. Flours<\/strong><\/h6>\n<ul>\n<li>Kuttu ka atta (buckwheat flour)<\/li>\n<li>Rajgira ka atta (Amaranto flour)<\/li>\n<li>Singhare ka atta (water chestnut flour)<\/li>\n<li>Sama ke Chawal (barnyard millet)<\/li>\n<li>Arrowroot flour<\/li>\n<\/ul>\n<h6 class=\"p1\"><strong>4. Others\u00a0<\/strong><\/h6>\n<ul>\n<li>Sabudana (Tapioca Pearls)<\/li>\n<li>Makhana<\/li>\n<li>Paneer<\/li>\n<li>Curd<\/li>\n<li>Cream<\/li>\n<li>Ghee<\/li>\n<li>Khoya<\/li>\n<li>Malai<\/li>\n<li>White butter<\/li>\n<li>Almonds<\/li>\n<li>Raisins<\/li>\n<li>Walnut<\/li>\n<li>Cashew nuts<\/li>\n<li>Pistachio<\/li>\n<li>Dried fig (Anjeer)<\/li>\n<li>Date<\/li>\n<li>All fruits<\/li>\n<li>Honey and sugar<\/li>\n<li>Coconut and coconut milk<\/li>\n<li>Cucumber and peanuts<\/li>\n<li>Tea<\/li>\n<\/ul>\n<h3 class=\"p1\"><strong>Foods to Avoid During Navratri Fasting<\/strong><\/h3>\n<ol>\n<li>Garlic<\/li>\n<li>Onion<\/li>\n<li>Turmeric<\/li>\n<li>Hing (Asafoetida)<\/li>\n<li>Garam masala<\/li>\n<li>Mustard<\/li>\n<li>Fenugreek seeds<\/li>\n<li>Dhania powder (Coriander Powder)<\/li>\n<li>Lentils<\/li>\n<li>Legumes<\/li>\n<li>Common salt<\/li>\n<li>Non-vegetarian food<\/li>\n<li>Alcohol<\/li>\n<li>Corn<\/li>\n<li>Oats<\/li>\n<li>Corn starch<\/li>\n<li>Sunflower oil<\/li>\n<li>Coffee<\/li>\n<li>Besan (chickpea flour)<\/li>\n<li>Rice<\/li>\n<li>Rice flour<\/li>\n<li>Wheat flour<\/li>\n<li>All purpose flour (maida)<\/li>\n<li>Sooji<\/li>\n<\/ol>\n<h2 class=\"p1\">Healthy Navratri Fast Recipes:<\/h2>\n<h5 class=\"p1\"><span style=\"color: #000000;\"><strong>1. Fruit Salad With Cashew Cream<\/strong><\/span><\/h5>\n<p class=\"p1\"><span style=\"color: #000000;\">It is one of the easiest and healthy Navratri fast recipes to make which can also be consumed on a daily basis. All fruits are allowed to be consumed during the Navratri festival. You can simply chop up fruits and sprinkle some black salt on it or you could make a fruit salad with cashew cream.<\/span><\/p>\n<figure id=\"attachment_2230\" aria-describedby=\"caption-attachment-2230\" style=\"width: 423px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fasr-recipe-fruit-salad-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2230 size-full\" title=\"healthy navratri fast recipes\" src=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fasr-recipe-fruit-salad-1.jpg\" alt=\"healthy navratri fast recipes\" width=\"433\" height=\"650\" srcset=\"https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fasr-recipe-fruit-salad-1.jpg 433w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fasr-recipe-fruit-salad-1-200x300.jpg 200w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fasr-recipe-fruit-salad-1-300x450.jpg 300w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\"\/><\/a><figcaption id=\"caption-attachment-2230\" class=\"wp-caption-text\">Source: vegrecipesofindia.com<\/figcaption><\/figure>\n<p class=\"p1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"http:\/\/www.vegrecipesofindia.com\/fruit-salad-with-cashew-cream\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Click here for the recipe<\/a><\/strong><\/span><\/p>\n<h5 class=\"p1\"><span style=\"color: #000000;\"><strong>2. Sabudana khichdi<\/strong><\/span><\/h5>\n<p class=\"p1\"><span style=\"color: #000000;\">Sabudana khichdi is very much common during the Navratri festival. It is really healthy and tastes good as well.<\/span><\/p>\n<figure id=\"attachment_2231\" aria-describedby=\"caption-attachment-2231\" style=\"width: 591px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/3294691430_76ffba9d88_z-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2231\" title=\"healthy navratri fast recipes\" src=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/3294691430_76ffba9d88_z-1.jpg\" alt=\"healthy navratri fast recipes\" width=\"601\" height=\"451\" srcset=\"https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/3294691430_76ffba9d88_z-1.jpg 640w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/3294691430_76ffba9d88_z-1-300x225.jpg 300w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/3294691430_76ffba9d88_z-1-600x450.jpg 600w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\"\/><\/a><figcaption id=\"caption-attachment-2231\" class=\"wp-caption-text\">Hot and spicy sabudana khichdi served on a plate<\/figcaption><\/figure>\n<p class=\"p1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"http:\/\/www.spiceupthecurry.com\/sabudana-khichdi-recipe\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Click here for the recipe<\/a><\/strong><\/span><\/p>\n<h5 class=\"p1\"><span style=\"color: #000000;\"><strong>3. Kuttu ka Dosa<\/strong><\/span><\/h5>\n<p class=\"p1\"><span style=\"color: #000000;\">Kuttu ka dosa is another very common Navratri dish which is so delicious that you would want to eat it all day! This dosa is made with <span style=\"color: #ff0000;\"><strong>kuttu ka atta<\/strong><\/span>, also known as <strong>buckwheat flour,\u00a0with\u00a0some potato filling<\/strong>.<\/span><\/p>\n<figure id=\"attachment_2232\" aria-describedby=\"caption-attachment-2232\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fast-recipe-Kuttu-ka-dosa.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2232\" title=\"healthy navratri fast recipes\" src=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fast-recipe-Kuttu-ka-dosa.jpg\" alt=\"healthy navratri fast recipes\" width=\"600\" height=\"448\"\/><\/a><figcaption id=\"caption-attachment-2232\" class=\"wp-caption-text\">Source: foodfellas4you.com<\/figcaption><\/figure>\n<p class=\"p1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"http:\/\/food.ndtv.com\/recipe-kuttu-ka-dosa-100490\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" class=\"broken_link\">Click here for the recipe<\/a><\/strong><\/span><\/p>\n<h5 class=\"p1\"><span style=\"color: #000000;\"><strong>4. Dahi Aloo (Curd and Potato) <\/strong><\/span><\/h5>\n<p class=\"p1\"><span style=\"color: #000000;\">Dahi aloo is an easy and healthy Navratri fast recipe to make. It contains only a few ingredients and takes about thirty minutes to prepare.<\/span><\/p>\n<figure id=\"attachment_2233\" aria-describedby=\"caption-attachment-2233\" style=\"width: 476px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-Fast-recipe-Dahi-ke-Aloo.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2233\" title=\"healthy navratri fast recipes\" src=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-Fast-recipe-Dahi-ke-Aloo.jpg\" alt=\"healthy navratri fast recipes\" width=\"486\" height=\"728\" srcset=\"https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-Fast-recipe-Dahi-ke-Aloo.jpg 800w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-Fast-recipe-Dahi-ke-Aloo-200x300.jpg 200w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-Fast-recipe-Dahi-ke-Aloo-768x1150.jpg 768w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-Fast-recipe-Dahi-ke-Aloo-684x1024.jpg 684w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-Fast-recipe-Dahi-ke-Aloo-600x899.jpg 600w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-Fast-recipe-Dahi-ke-Aloo-300x449.jpg 300w\" sizes=\"auto, (max-width: 486px) 100vw, 486px\"\/><\/a><figcaption id=\"caption-attachment-2233\" class=\"wp-caption-text\">Source: whiskaffair.com<\/figcaption><\/figure>\n<p class=\"p1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"http:\/\/www.spiceupthecurry.com\/dahi-aloo-recipe-for-vrat-fasting\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Click here for the recipe<\/a><\/strong><\/span><\/p>\n<h5 class=\"p1\"><span style=\"color: #000000;\"><strong>5. Walnut and Banana Lassi<\/strong><\/span><\/h5>\n<p class=\"p1\"><span style=\"color: #000000;\">The idea of lassi containing banana and walnut might not look pleasing to everyone but surely it tastes amazing. You can make walnut and banana lassi pretty quickly with just four ingredients.<\/span><\/p>\n<figure id=\"attachment_2235\" aria-describedby=\"caption-attachment-2235\" style=\"width: 378px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/22144099271_e3e4a6082c_z-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2235\" title=\"healthy navratri fast recipes\" src=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/22144099271_e3e4a6082c_z-1.jpg\" alt=\"healthy navratri fast recipes\" width=\"388\" height=\"522\" srcset=\"https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/22144099271_e3e4a6082c_z-1.jpg 357w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/22144099271_e3e4a6082c_z-1-223x300.jpg 223w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/22144099271_e3e4a6082c_z-1-300x403.jpg 300w\" sizes=\"auto, (max-width: 388px) 100vw, 388px\"\/><\/a><figcaption id=\"caption-attachment-2235\" class=\"wp-caption-text\">A glass filled with banana walnut lassi<\/figcaption><\/figure>\n<h5 class=\"p1\"><span style=\"color: #000000;\"><strong>6.<\/strong> <strong>Aloo Paneer Kofta<\/strong><\/span><\/h5>\n<p class=\"p1\"><span style=\"color: #000000;\">You can relish crispy, mouth watering aloo paneer kofta during your Navratri fasting. Just\u00a0substitute <strong>corn flour<\/strong> with fasting flour like <strong>buckwheat flour<\/strong> aka kuttu ka atta, <strong>water chestnut flour<\/strong> aka singhare ka atta or Arrow Root flour and savour the taste with <strong>green chutney<\/strong>.<\/span><\/p>\n<figure id=\"attachment_2273\" aria-describedby=\"caption-attachment-2273\" style=\"width: 559px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/10\/Navratri-fast-recipe-aloo-paneer-kofta-1-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2273\" src=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/10\/Navratri-fast-recipe-aloo-paneer-kofta-1-1.jpg\" alt=\"Source: gumagumalurecipes.blogspot.in\" width=\"569\" height=\"474\"\/><\/a><figcaption id=\"caption-attachment-2273\" class=\"wp-caption-text\">Source: gumagumalurecipes.blogspot.in<\/figcaption><\/figure>\n<p class=\"p1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"http:\/\/www.vegrecipesofindia.com\/aloo-paneer-kofta\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Click here for the recipe<\/a><\/strong><\/span><\/p>\n<h5 class=\"p1\"><span style=\"color: #000000;\"><strong>7. Sabudana kheer<\/strong><\/span><\/h5>\n<p class=\"p1\"><span style=\"color: #000000;\">If you are talking about Navratri food then it is impossible to ignore <span style=\"color: #ff0000;\"><strong>Sabudana kheer<\/strong><\/span>. If you are fasting and crave for something sweet then you can quickly make this delicious kheer.<\/span><\/p>\n<figure id=\"attachment_2268\" aria-describedby=\"caption-attachment-2268\" style=\"width: 591px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/10\/16249847063_08ff557206_z-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2268\" src=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/10\/16249847063_08ff557206_z-1.jpg\" alt=\"Sabudana keer served in a broad mouth glass\" width=\"601\" height=\"451\" srcset=\"https:\/\/healthmania.org\/wp-content\/uploads\/2016\/10\/16249847063_08ff557206_z-1.jpg 640w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/10\/16249847063_08ff557206_z-1-300x225.jpg 300w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/10\/16249847063_08ff557206_z-1-600x450.jpg 600w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\"\/><\/a><figcaption id=\"caption-attachment-2268\" class=\"wp-caption-text\">Sabudana kheer served in a broad mouth glass<\/figcaption><\/figure>\n<p class=\"p1\"><a href=\"https:\/\/www.boldsky.com\/cookery\/sweet-tooth\/indian-sweets\/sabudana-kheer-oil-free-navratri-recipe-290911.html?story=2\" class=\"broken_link\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"color: #0000ff;\"><strong>Click here for the recipe<\/strong><\/span><\/a><\/p>\n<h5 class=\"p1\"><span style=\"color: #000000;\"><strong>8. Arbi chips <\/strong><\/span><\/h5>\n<p class=\"p1\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>Arbi or Colacasia Root<\/strong> <\/span>is one of the many vegetables people usually end up eating during Navratri fast. Crispy textured Arbi chips are one of the best snacks you can relish while following your fasting days. To hive a healthy twist, you can bake them too. These are light yet at the same time will kill your hunger.<\/span><\/p>\n<figure id=\"attachment_2244\" aria-describedby=\"caption-attachment-2244\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fast-recipes-Arbi-chips.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2244\" title=\"healthy navratri fast recipes\" src=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fast-recipes-Arbi-chips.jpg\" alt=\"healthy navratri fast recipes\" width=\"600\" height=\"450\" srcset=\"https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fast-recipes-Arbi-chips.jpg 600w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fast-recipes-Arbi-chips-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/a><figcaption id=\"caption-attachment-2244\" class=\"wp-caption-text\">Source: sailusfood.com<\/figcaption><\/figure>\n<p class=\"p1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"http:\/\/www.spiceupthecurry.com\/arbi-chips-recipe-fried-arbi\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Click here for the recipe<\/a><\/strong><\/span><\/p>\n<h5 class=\"p1\"><span style=\"color: #000000;\"><strong>9. Grape Chutney<\/strong><\/span><\/h5>\n<p class=\"p1\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>Grape Cinghutney<\/strong> <\/span>is not that common but is best when you are fasting. It is easy and can be served with Sabudana vada, <strong>Phalahari Thalipeeth<\/strong> or any other snacks during the time of fasting.<\/span><\/p>\n<figure id=\"attachment_2245\" aria-describedby=\"caption-attachment-2245\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fast-recipe-Grapechutney.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2245 size-full\" title=\"healthy navratri fast recipes\" src=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fast-recipe-Grapechutney.jpg\" alt=\"healthy navratri fast recipes\" width=\"600\" height=\"450\" srcset=\"https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fast-recipe-Grapechutney.jpg 600w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/09\/Navratri-fast-recipe-Grapechutney-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/a><figcaption id=\"caption-attachment-2245\" class=\"wp-caption-text\">Grape chutney in a pot (Source: chezshuchi.com)<\/figcaption><\/figure>\n<h5 class=\"p1\"><span style=\"color: #000000;\"><strong>10. Eggless Buckwheat Banana Muffins<\/strong><\/span><\/h5>\n<p class=\"p1\"><span style=\"color: #000000;\">Muffin cravings are pretty bad, especially when you are fasting. Navratri special muffins are usually not available in the market but don\u2019t worry, you can make it one yourself <span style=\"color: #ff0000;\"><strong>using banana and buckweat flour<\/strong><\/span>.\u00a0Not only are these soft, spongy and moist, they will please the taste buds when you get bored of usual meals and are healthy too.<\/span><\/p>\n<figure id=\"attachment_2269\" aria-describedby=\"caption-attachment-2269\" style=\"width: 630px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/10\/4090289834_8cba275bc7_z-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2269 size-full\" src=\"http:\/\/healthmania.org\/wp-content\/uploads\/2016\/10\/4090289834_8cba275bc7_z-1.jpg\" alt=\"Navratri Fast Recipe - Eggless Buckwheat Banana Muffins\" width=\"640\" height=\"428\" srcset=\"https:\/\/healthmania.org\/wp-content\/uploads\/2016\/10\/4090289834_8cba275bc7_z-1.jpg 640w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/10\/4090289834_8cba275bc7_z-1-300x201.jpg 300w, https:\/\/healthmania.org\/wp-content\/uploads\/2016\/10\/4090289834_8cba275bc7_z-1-600x401.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/a><figcaption id=\"caption-attachment-2269\" class=\"wp-caption-text\">A plate filled with muffins<\/figcaption><\/figure>\n<p class=\"p1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"http:\/\/www.spiceupthecurry.com\/eggless-buckwheat-banana-muffins-recipe-for-fasting-vrat\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Click here for the recipe<\/a><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Though Navratri period is celebrated and followed by many people as the celebration and devotion towards Maa Durga, on a side note, it is one of the best ways to lose weight and be healthy as fasting is good for your health. <\/span><\/p>\n<p><span style=\"color: #000000;\">So this season, try these amazing and healthy Navratri fast recipes and share your experience with us. If you think we have missed an amazing recipe here, feel free to mention it in the comments.<\/span><\/p>\n<h4>Happy Navratri!<\/h4>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Navratri Thali (Source: whatsuplife.in) Navratri is a celebration devoted to the love and worship of the Hindu Goddess Durga. In Sanskrit, Navratri means nine nights and during these nights, nine different forms of Devi are worshipped.\u00a0For some people fasting is easy and for some, it is not, so we are going to reveal some of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":291020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122278,122279,122280,122281,122282,99745,122283,99748,122284],"tags":[528,1634,122285,13339],"dealstore":[],"offerexpiration":[],"class_list":["post-291019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living","category-healthy-vrat-recipes","category-navratri-fasting-food","category-navratri-fasting-recipes","category-navratri-food-recipes","category-navratri-recipes","category-recipes-for-navratri","category-vrat-recipes","category-what-can-eat-in-navratri-vrat","tag-fast","tag-healthy","tag-navratri","tag-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Healthy Navratri Fast Recipes - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=291019\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Healthy Navratri Fast Recipes - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Navratri Thali (Source: whatsuplife.in) Navratri is a celebration devoted to the love and worship of the Hindu Goddess Durga. In Sanskrit, Navratri means nine nights and during these nights, nine different forms of Devi are worshipped.\u00a0For some people fasting is easy and for some, it is not, so we are going to reveal some of [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=291019\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-13T15:27:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/Navratri-fasr-recipe-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=291019#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=291019\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"10 Healthy Navratri Fast Recipes\",\"datePublished\":\"2025-06-13T15:27:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=291019\"},\"wordCount\":843,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=291019#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/Navratri-fasr-recipe-1.jpg\",\"keywords\":[\"Fast\",\"Healthy\",\"Navratri\",\"Recipes\"],\"articleSection\":[\"Healthy Living\",\"healthy vrat recipes\",\"navratri fasting food\",\"navratri fasting recipes\",\"Navratri food recipes\",\"Navratri recipes\",\"recipes for navratri\",\"Vrat recipes\",\"what can eat in navratri vrat\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=291019#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=291019\",\"url\":\"https:\/\/fivemor.com\/?p=291019\",\"name\":\"10 Healthy Navratri Fast Recipes - 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