{"id":290997,"date":"2025-06-13T15:13:46","date_gmt":"2025-06-13T15:13:46","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/strawberry-puree-sugar-free-recipe-the-foodie-affair\/"},"modified":"2025-06-13T15:13:46","modified_gmt":"2025-06-13T15:13:46","slug":"strawberry-puree-sugar-free-recipe-the-foodie-affair","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=290997","title":{"rendered":"Strawberry Puree (Sugar-Free Recipe) &#8211; The Foodie Affair"},"content":{"rendered":" \r\n<br><div>\n\t\n<p>Sugar Free Strawberry Puree is an excellent way to add natural\u00a0sweetness\u00a0and\u00a0flavor\u00a0to various\u00a0recipes. You can use it as a topping for\u00a0pancakes,\u00a0waffles, and French toast, or mix it into your morning yogurt or oatmeal for a burst of fruity\u00a0flavor\u00a0without any added sugar.\u00a0<\/p>\n\n\n\n<p>I love making homemade fruit purees because they are versatile and easy to make. They are also a much healthier alternative to store-bought fruit syrups and toppings, which are often loaded with added sugars and preservatives.<\/p>\n\n\n\n<p>If you are looking for some additional homemade fruit purees to make for your family, give this\u00a0<a href=\"https:\/\/www.thefoodieaffair.com\/mango-puree\/\">Mango Puree<\/a>\u00a0and this\u00a0<a href=\"https:\/\/www.thefoodieaffair.com\/pressure-cooker-pumpkin-puree\/\">Pumpkin Puree<\/a>\u00a0recipe\u00a0a try next time.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"1022\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H.jpg\" alt=\"Strawberry Puree in a glass jar\" class=\"wp-image-24884\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H-205x300.jpg 205w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/a><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-this-nbsp-recipe\"><span class=\"ez-toc-section\" id=\"Why_Youll_Love_This_Recipe\"\/>Why You\u2019ll Love This\u00a0Recipe<span class=\"ez-toc-section-end\"\/><\/h2>\n\n\n\n<p>They are incredibly versatile and can be used in smoothies,\u00a0desserts, breakfast dishes, or even savory\u00a0recipes!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It\u2019s super simple to make with just a handful of\u00a0ingredients.<\/li>\n\n\n\n<li>In just 15 minutes you will have a fresh homemade puree!<\/li>\n\n\n\n<li>You can customize it to your liking by adjusting the\u00a0sweetness\u00a0or combining different fruits.<\/li>\n\n\n\n<li>Homemade purees are free from unnecessary additives, making them a healthier choice for you and your family.<\/li>\n<\/ul>\n\n\n\n<p>I love making my own sauces with fresh fruit!\u00a0 Not only is it simple to do, but you can control the amount of sweetener you add to the recipe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Equipment_Needed\"\/>Equipment Needed<span class=\"ez-toc-section-end\"\/><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>saucepan<\/li>\n\n\n\n<li>blender\u00a0or\u00a0food processor\u00a0<\/li>\n\n\n\n<li>storage containers<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients\"\/>Ingredients<span class=\"ez-toc-section-end\"\/><\/h2>\n\n\n\n<p>This is a list of the\u00a0ingredients\u00a0that you need to make your grocery shopping easier. You can find the full list of\u00a0ingredients\u00a0and amounts needed in the\u00a0recipe card\u00a0at the bottom of this post.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>fresh strawberries<\/li>\n\n\n\n<li>Swerve, monk fruit or equivalent sugar alternative<\/li>\n\n\n\n<li>vanilla<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" alt=\"Fresh strawberries on a cutting board to make strawberry puree\" class=\"wp-image-24878\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-1.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-1-205x300.jpg 205w\" data-lazy-sizes=\"(max-width: 700px) 100vw, 700px\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-1.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-1.jpg\" alt=\"Fresh strawberries on a cutting board to make strawberry puree\" class=\"wp-image-24878\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-1.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-1-205x300.jpg 205w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-to-wash-strawberries\">How To Wash strawberries<\/h3>\n\n\n\n<p>If you use fresh strawberries like I do here, then you want to wash and hull the berries.\u00a0 The easiest way to clean strawberries is to put them in a colander, rinse with cool water, and then lay them on paper towels.<\/p>\n\n\n\n<p>Gently dry the berries with an additional layer of paper towels to blot up the beads of water.<\/p>\n\n\n\n<p>Remove the stems with a paring knife if you don\u2019t have a fancy dancy strawberry huller.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video autoplay=\"\" muted=\"\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Drying-Strawberries-.mp4\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-to-make-this-sugar-free-strawberry-puree\">How to Make This Sugar Free Strawberry Puree<\/h3>\n\n\n\n<p>This is a quick overview of the step-by-step instructions for making this recipe. You can find the complete list of instructions in the printable recipe card at the bottom of this post. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" alt=\"chopped strawberries in a saucepan cooking strawberry puree\" class=\"wp-image-24880\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-3.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-3-205x300.jpg 205w\" data-lazy-sizes=\"(max-width: 700px) 100vw, 700px\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-3.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-3.jpg\" alt=\"chopped strawberries in a saucepan cooking strawberry puree\" class=\"wp-image-24880\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-3.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-3-205x300.jpg 205w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Add berries and sweetener (or sugar) to a medium high heated saucepan, stirring occasionally until the juices are released and the mixture begins to thicken (5-8 minutes).<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" alt=\"Fresh strawberry puree in a black saucepan cooking\" class=\"wp-image-24881\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-4.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-4-205x300.jpg 205w\" data-lazy-sizes=\"(max-width: 700px) 100vw, 700px\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-4.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-4.jpg\" alt=\"Fresh strawberry puree in a black saucepan cooking\" class=\"wp-image-24881\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-4.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-4-205x300.jpg 205w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Remove from heat, then add the vanilla and stir until blended.\u00a0<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" alt=\"blending strawberry puree\" class=\"wp-image-24882\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-5.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-5-205x300.jpg 205w\" data-lazy-sizes=\"(max-width: 700px) 100vw, 700px\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-5.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-5.jpg\" alt=\"blending strawberry puree\" class=\"wp-image-24882\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-5.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-5-205x300.jpg 205w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Blend remaining strawberries to puree. Return 1\/2 cup that was set aside and mix it into the mixture.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" alt=\"Strawberry Puree in a mason jar with a black handled spoon\" class=\"wp-image-24883\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-205x300.jpg 205w\" data-lazy-sizes=\"(max-width: 700px) 100vw, 700px\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A.jpg\" alt=\"Strawberry Puree in a mason jar with a black handled spoon\" class=\"wp-image-24883\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-205x300.jpg 205w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Let cool completely.\u00a0Store in an airtight jar and keep refrigerated.\u00a0<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-this-dish\"><span class=\"ez-toc-section\" id=\"What_To_Serve_With_This_Dish\"\/>What To Serve With This Dish<span class=\"ez-toc-section-end\"\/><\/h2>\n\n\n\n<p>This strawberry puree can be used in so many different\u00a0recipes. I like to use it on top of these C<a href=\"https:\/\/www.thefoodieaffair.com\/cottage-cheese-pancakes\/\">ottage Cheese\u00a0Pancakes<\/a>,\u00a0<a href=\"https:\/\/www.thefoodieaffair.com\/low-carb-waffles-protein-powder\/\">Low Carb\u00a0Waffles<\/a>, or even on top of this\u00a0<a href=\"https:\/\/www.thefoodieaffair.com\/cinnamon-vanilla-bean-ice-cream\/\">Homemade Cinnamon\u00a0Vanilla Ice Cream<\/a>\u00a0for a sweet\u00a0treat.\u00a0 Your options are limitless! <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-B.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" alt=\"Greek yogurt in a glass jar with strawberry puree on the bottom\" class=\"wp-image-24891\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-B.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-B-205x300.jpg 205w\" data-lazy-sizes=\"(max-width: 700px) 100vw, 700px\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-B.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-B.jpg\" alt=\"Greek yogurt in a glass jar with strawberry puree on the bottom\" class=\"wp-image-24891\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-B.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-B-205x300.jpg 205w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/a><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"h-breakfast-ideas\">Breakfast ideas<\/h4>\n\n\n\n\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-dessert-ideas\">Dessert ideas<\/h4>\n\n\n\n\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-drink-ideas\">Drink ideas<\/h4>\n\n\n\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" alt=\"Strawberry Puree in a mason jar with a black handled spoon\" class=\"wp-image-24883\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-205x300.jpg 205w\" data-lazy-sizes=\"(max-width: 700px) 100vw, 700px\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1022\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A.jpg\" alt=\"Strawberry Puree in a mason jar with a black handled spoon\" class=\"wp-image-24883\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A.jpg 700w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-205x300.jpg 205w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Substitutions_and_Additions\"\/>Substitutions and Additions<span class=\"ez-toc-section-end\"\/><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you don\u2019t have\u00a0fresh strawberries, you can use frozen ones instead. Just make sure to thaw them first.<\/li>\n\n\n\n<li>Blend the berries to your desired consistency.\u00a0 I often blend 3\/4 of the strawberries, then fold in the remaining thicker chunks when I want more of a strawberry sauce for pancakes or <a href=\"https:\/\/www.thefoodieaffair.com\/whole-wheat-chocolate-waffles\/\">whole wheat chocolate waffles<\/a>.<\/li>\n\n\n\n<li>For a tangier\u00a0flavor, try adding a squeeze of\u00a0lemon juice\u00a0or a pinch of lemon zest.<\/li>\n\n\n\n<li>Not sugar free? You can use granulated sugar in place of the sugar free\u00a0sweetener.\u00a0<\/li>\n\n\n\n<li>You can mix in other\u00a0berries, like raspberries or blueberries, for a fun and flavorful twist.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_To_Store\"\/>How To Store<span class=\"ez-toc-section-end\"\/><\/h2>\n\n\n\n<p><strong>Storage<\/strong> \u2013 \u00a0Store any leftovers in an airtight container in the freezer for up to 2 weeks. Let sit at room temperature for a few minutes before scooping and serving.<\/p>\n\n\n\n<p><strong>Freezing<\/strong> \u2013 Transfer it to a\u00a0freezer-safe container\u00a0and cover the surface with plastic wrap before sealing. This will help prevent ice crystals from forming on the top of the puree.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" alt=\"Strawberry puree in a small glass jar with a spoon on a wooden tray. \" class=\"wp-image-52966\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-.jpg 1200w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A--336x224.jpg 336w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A--1024x683.jpg 1024w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A--768x512.jpg 768w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A--150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-.jpg\" alt=\"Strawberry puree in a small glass jar with a spoon on a wooden tray. \" class=\"wp-image-52966\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A-.jpg 1200w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A--336x224.jpg 336w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A--1024x683.jpg 1024w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A--768x512.jpg 768w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-A--150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"\/>FAQs<span class=\"ez-toc-section-end\"\/><\/h2>\n\n\n\n<p>Do you have questions about this sugar free strawberry puree\u00a0recipe? Here are the answers to the most commonly asked questions for this\u00a0recipe.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1749266100328\"><strong class=\"schema-faq-question\">Can I use\u00a0frozen strawberries\u00a0for this\u00a0recipe?<\/strong> <p class=\"schema-faq-answer\">Absolutely!\u00a0Frozen strawberries\u00a0work perfectly well for this\u00a0homemade strawberry puree\u00a0recipe. Just make sure to thaw them first and drain any excess\u00a0liquid\u00a0before proceeding. This helps maintain the right consistency for your puree.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1749266129857\"><strong class=\"schema-faq-question\">What can I use this puree for?\u00a0<\/strong> <p class=\"schema-faq-answer\">This versatile puree is perfect for so many things! Use it as a topping for\u00a0pancakes,\u00a0waffles, or greek yogurt, mix it into smoothies, swirl it into oatmeal, or even use it as a filling for\u00a0cakes,\u00a0cheesecake, and\u00a0desserts. The possibilities are endless!<\/p> <\/div> <\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-other-delicious-strawberry-nbsp-recipes-nbsp-you-may-enjoy\">Other Delicious Strawberry\u00a0Recipes\u00a0You May Enjoy<\/h3>\n\n\n\n\n\n\n<div id=\"wprm-recipe-container-25549\" class=\"wprm-recipe-container\" data-recipe-id=\"25549\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-tfa-cutout-template\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 6px;border-style: solid;border-color: #ffffff;border-radius: 300px;\" width=\"200\" height=\"200\" class=\"attachment-200x200 size-200x200\" alt=\"Strawberry Puree in a glass jar\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H-200x200.jpg 200w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H-150x150.jpg 150w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H-320x320.jpg 320w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H-480x480.jpg 480w\" data-lazy-sizes=\"(max-width: 200px) 100vw, 200px\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H-200x200.jpg\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 6px;border-style: solid;border-color: #ffffff;border-radius: 300px;\" width=\"200\" height=\"200\" src=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H-200x200.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"Strawberry Puree in a glass jar\" srcset=\"https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H-200x200.jpg 200w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H-150x150.jpg 150w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H-320x320.jpg 320w, https:\/\/www.thefoodieaffair.com\/wp-content\/uploads\/2019\/01\/Strawberry-Puree-H-480x480.jpg 480w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\"\/><\/div>\n<div class=\"wprm-recipe-template-tfa-cutout-template-container\">\n\t\n\t\n\t<div id=\"recipe-25549-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-25549-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"25549\" data-servings=\"1\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">pound<\/span> <span class=\"wprm-recipe-ingredient-name\">fresh strawberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">Swerve or equivalent sugar alternative<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">vanilla<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-25549-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-25549-instructions-container wprm-block-text-normal\" data-recipe=\"25549\"><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-25549-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p>Clean, stem, and chop strawberries in 1\/4 pieces.<\/p><\/li><li id=\"wprm-recipe-25549-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p>Add berries and sweetener (or sugar) to a medium high heated saucepan, stirring occasionally until the juices are released and the mixture begins to thicken (5-8 minutes).<\/p><\/li><li id=\"wprm-recipe-25549-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p>Remove from heat, then add the vanilla and stir until blended.\u00a0<\/p><\/li><li id=\"wprm-recipe-25549-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p>If you would like some thick chunks of strawberries in the sauce, remove about 1\/2 cup and set aside.<\/p><\/li><li id=\"wprm-recipe-25549-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p>Blend remaining strawberries to puree. Return 1\/2 cup that was set aside and mix in the mixture.<\/p><\/li><li id=\"wprm-recipe-25549-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p>Let cool completely.\u00a0Store in an airtight jar and keep refrigerated.\u00a0<\/p><\/li><\/ul><\/div><\/div>\n\t\n\t<div id=\"recipe-25549-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><div class=\"wprm-recipe-notes\"><ul class=\"wp-block-list\">\n<li>If you don\u2019t have fresh strawberries, you can use frozen ones instead. Just make sure to thaw them first.<\/li>\n<span style=\"display: block;\"><!-- \/wp:post-content --> <!-- wp:list-item --><\/span>\n<li>Blend the berries to your desired consistency.\u00a0 I often blend 3\/4 of the strawberries, then fold in the remaining thicker chunks when I want more of a strawberry sauce for pancakes or <a href=\"https:\/\/www.thefoodieaffair.com\/whole-wheat-chocolate-waffles\/\">whole wheat chocolate waffles<\/a>.<\/li>\n<span style=\"display: block;\"><!-- \/wp:list-item --> <!-- wp:list-item --><\/span>\n<li>For a tangier\u00a0flavor, try adding a squeeze of\u00a0lemon juice\u00a0or a pinch of lemon zest.<\/li>\n<span style=\"display: block;\"><!-- \/wp:list-item --> <!-- wp:list-item --><\/span>\n<li>Not sugar free? You can use granulated sugar in place of the sugar free\u00a0sweetener.\u00a0<\/li>\n<span style=\"display: block;\"><!-- \/wp:list-item --> <!-- wp:list-item --><\/span>\n<li>You can mix in other\u00a0berries, like raspberries or blueberries, for a fun and flavorful twist.<\/li>\n<span style=\"display: block;\"><!-- \/wp:list-item --><\/span><\/ul>\n<span style=\"display: block;\"><!-- \/wp:list --><\/span><\/div><\/div>\n\t<div id=\"recipe-25549-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">tablespoon<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">58<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p><\/div>\n<div class=\"wprm-text-container\"><p class=\"wprm-text wprm-block-text-normal\">Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. For your specific nutritional goals use My Fitness Pal or Verywell Fit recipe calculators. All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for professional medical expertise.<\/p><\/div>\n<\/div><\/div><\/div><\/div>\r\n<br>\r\n","protected":false},"excerpt":{"rendered":"<p>Sugar Free Strawberry Puree is an excellent way to add natural\u00a0sweetness\u00a0and\u00a0flavor\u00a0to various\u00a0recipes. You can use it as a topping for\u00a0pancakes,\u00a0waffles, and French toast, or mix it into your morning yogurt or oatmeal for a burst of fruity\u00a0flavor\u00a0without any added sugar.\u00a0 I love making homemade fruit purees because they are versatile and easy to make. They [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":290998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61,11893,122235],"tags":[21382,23126,35951,5521,903,10072],"dealstore":[],"offerexpiration":[],"class_list":["post-290997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diy","category-low-carb","category-sauces","tag-affair","tag-foodie","tag-puree","tag-recipe","tag-strawberry","tag-sugarfree"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strawberry Puree (Sugar-Free Recipe) - The Foodie Affair - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=290997\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strawberry Puree (Sugar-Free Recipe) - The Foodie Affair - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Sugar Free Strawberry Puree is an excellent way to add natural\u00a0sweetness\u00a0and\u00a0flavor\u00a0to various\u00a0recipes. You can use it as a topping for\u00a0pancakes,\u00a0waffles, and French toast, or mix it into your morning yogurt or oatmeal for a burst of fruity\u00a0flavor\u00a0without any added sugar.\u00a0 I love making homemade fruit purees because they are versatile and easy to make. 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You can use it as a topping for\u00a0pancakes,\u00a0waffles, and French toast, or mix it into your morning yogurt or oatmeal for a burst of fruity\u00a0flavor\u00a0without any added sugar.\u00a0 I love making homemade fruit purees because they are versatile and easy to make. 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