\n \n\t \n\t \n\t<\/p>\n\n\t \n\tGrilled Chicken Wraps (Quick + Easy) – Chiles and Smoke<\/title><link rel=\"preload\" href=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2023\/10\/CS_StackedLogo_Black_Red.svg\" as=\"image\" fetchpriority=\"high\"\/><link rel=\"preload\" href=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_002b-819x1024.jpg\" as=\"image\" imagesrcset=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_002b-819x1024.jpg 819w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_002b-240x300.jpg 240w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_002b-768x960.jpg 768w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_002b-150x188.jpg 150w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_002b.jpg 1200w\" imagesizes=\"(max-width: 819px) 100vw, 819px\" fetchpriority=\"high\"\/><link rel=\"preload\" href=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_003-819x1024.jpg\" as=\"image\" imagesrcset=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_003-819x1024.jpg 819w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_003-240x300.jpg 240w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_003-768x960.jpg 768w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_003-150x188.jpg 150w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_003.jpg 1200w\" imagesizes=\"(max-width: 819px) 100vw, 819px\" fetchpriority=\"high\"\/><link rel=\"preload\" href=\"https:\/\/www.chilesandsmoke.com\/cf-fonts\/s\/lato\/5.0.18\/latin\/400\/normal.woff2\" as=\"font\" type=\"font\/woff2\" crossorigin=\"\" fetchpriority=\"high\"\/><link rel=\"preload\" href=\"https:\/\/www.chilesandsmoke.com\/cf-fonts\/s\/palanquin-dark\/5.0.18\/latin\/700\/normal.woff2\" as=\"font\" type=\"font\/woff2\" crossorigin=\"\" fetchpriority=\"high\"\/><link rel=\"preload\" href=\"https:\/\/www.chilesandsmoke.com\/cf-fonts\/s\/lato\/5.0.18\/latin\/700\/normal.woff2\" as=\"font\" type=\"font\/woff2\" crossorigin=\"\" fetchpriority=\"high\"\/>\n\t<meta name=\"description\" content=\"Grilled chicken wraps with smoky flavor, crisp lettuce, melty cheese, and spicy sauce. Easy recipe, juicy, and perfect for meal prep.\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.chilesandsmoke.com\/grilled-chicken-wraps\/\"\/>\n\t<meta property=\"og:locale\" content=\"en_US\"\/><br \/>\n\t<meta property=\"og:type\" content=\"article\"\/><br \/>\n\t<meta property=\"og:title\" content=\"Grilled Chicken Wraps (Quick + Easy) - Chiles and Smoke\"\/><br \/>\n\t<meta property=\"og:description\" content=\"Grilled chicken wraps with smoky flavor, crisp lettuce, melty cheese, and spicy sauce. Easy recipe, juicy, and perfect for meal prep.\"\/><br \/>\n\t<meta property=\"og:url\" content=\"https:\/\/www.chilesandsmoke.com\/grilled-chicken-wraps\/\"\/><br \/>\n\t<meta property=\"og:site_name\" content=\"Chiles and Smoke\"\/><br \/>\n\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chilesandsmoke\/\"\/><br \/>\n\t<meta property=\"article:published_time\" content=\"2025-06-12T15:39:59+00:00\"\/><br \/>\n\t<meta property=\"article:modified_time\" content=\"2025-06-12T21:12:42+00:00\"\/><br \/>\n\t<meta property=\"og:image\" content=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_Featured.jpg\"\/><br \/>\n\t<meta property=\"og:image:width\" content=\"1200\"\/><br \/>\n\t<meta property=\"og:image:height\" content=\"1200\"\/><br \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\"\/><br \/>\n\t<meta name=\"author\" content=\"Brad Prose\"\/><br \/>\n\t<meta name=\"twitter:card\" content=\"summary_large_image\"\/><br \/>\n\t<meta name=\"twitter:creator\" content=\"@chilesandsmoke\"\/><br \/>\n\t<meta name=\"twitter:site\" content=\"@chilesandsmoke\"\/><br \/>\n\t<meta name=\"twitter:label1\" content=\"Written by\"\/><br \/>\n\t<meta name=\"twitter:data1\" content=\"Brad Prose\"\/><br \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\"\/><br \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\"\/><\/p>\n<p>\t<!-- \/ Yoast SEO plugin. --><\/p>\n<link rel=\"alternate\" type=\"application\/rss+xml\" title=\"Chiles and Smoke \u00bb Feed\" href=\"https:\/\/www.chilesandsmoke.com\/feed\/\"\/>\n<link rel=\"alternate\" type=\"application\/rss+xml\" title=\"Chiles and Smoke \u00bb Comments Feed\" href=\"https:\/\/www.chilesandsmoke.com\/comments\/feed\/\"\/>\n<link rel=\"alternate\" type=\"application\/rss+xml\" title=\"Chiles and Smoke \u00bb Grilled Chicken Wraps (Quick + Easy) Comments Feed\" href=\"https:\/\/www.chilesandsmoke.com\/grilled-chicken-wraps\/feed\/\"\/>\n<link rel=\"alternate\" type=\"application\/rss+xml\" title=\"Chiles and Smoke \u00bb Stories Feed\" href=\"https:\/\/www.chilesandsmoke.com\/web-stories\/feed\/\"\/>\t\t<!-- This site uses the Google Analytics by MonsterInsights plugin v9.5.3 - 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Bold, juicy chicken wrapped up with crisp lettuce, melty cheese, and a spicy ranch-style sauce. They\u2019re easy to throw together, perfect for meal prep, and even better hot off the grill. We\u2019re keeping things simple and seriously tasty with these easy grilled chicken...\"\/><meta property=\"article:published_time\" content=\"2025-06-12T08:39:59-07:00\"\/><meta property=\"article:author\" content=\"Brad Prose\"\/><!-- Google site verification - Google for WooCommerce --><br \/>\n<meta name=\"google-site-verification\" content=\"LJ9WYyVxn-aEh1UnZTnsNFuUOS-FJxyKfsowiuIdYjg\"\/><br \/>\n\t<noscript\/><\/p>\n<p>\t\t\t<!-- WooCommerce Facebook Integration Begin --><\/p>\n<p>\t\t\t<!-- WooCommerce Facebook Integration End --><\/p>\n<link rel=\"icon\" href=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2023\/09\/cropped-CS_Monogram_C-32x32.jpg\" sizes=\"32x32\"\/>\n<link rel=\"icon\" href=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2023\/09\/cropped-CS_Monogram_C-192x192.jpg\" sizes=\"192x192\"\/>\n<link rel=\"apple-touch-icon\" href=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2023\/09\/cropped-CS_Monogram_C-180x180.jpg\"\/>\n<meta name=\"msapplication-TileImage\" content=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2023\/09\/cropped-CS_Monogram_C-270x270.jpg\"\/><\/p>\n<p>\t\t<noscript\/><\/head><\/p>\n<p><body class=\"wp-singular post-template-default single single-post postid-14737 single-format-standard wp-custom-logo wp-embed-responsive wp-theme-kadence theme-kadence woocommerce-demo-store woocommerce-no-js no-anchor-scroll footer-on-bottom hide-focus-outline link-style-standard has-sidebar content-title-style-normal content-width-normal content-style-boxed content-vertical-padding-show non-transparent-header mobile-non-transparent-header kadence-store-notice-placement-above grow-content-body kadence-woo-disable-woo-sale-flash\" id=\"wp_automatic_ReadabilityBody\"><\/p>\n<div id=\"wrapper\" class=\"site wp-site-blocks\">\n\t\t\t<a class=\"skip-link screen-reader-text scroll-ignore\" href=\"#main\">Skip to content<\/a><\/p>\n<p class=\"woocommerce-store-notice woo-static-store-notice demo_store\" data-notice-id=\"3766fd52db18fb34811a62759af8e508\" style=\"display:block;\">FREE Shipping When You Grab 2+ Bottles<\/p>\n<p><!-- #masthead --><\/p>\n<div id=\"inner-wrap\" class=\"wrap kt-clear\">\n<div id=\"primary\" class=\"content-area\">\n<div class=\"content-container site-container\">\n\t\t<main id=\"main\" class=\"site-main\" role=\"main\"><\/p>\n<div class=\"content-wrap\">\n<article id=\"post-14737\" class=\"entry content-bg single-entry post-14737 post type-post status-publish format-standard has-post-thumbnail hentry category-chicken-poultry category-recipes grow-content-main\">\n<div class=\"entry-content-wrap\">\n\t\t<!-- .entry-header --><\/p>\n<div class=\"entry-content single-content\">\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px\">These Grilled Chicken Wraps are what summer lunch dreams are made of. Bold, juicy chicken wrapped up with crisp lettuce, melty cheese, and a spicy ranch-style sauce. They\u2019re easy to throw together, perfect for meal prep, and even better hot off the grill.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" data-perfmatters-preload=\"\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_002b-819x1024.jpg\" alt=\"Side view of grilled chicken wraps stacked on a plate.\" class=\"wp-image-14782\" srcset=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_002b-819x1024.jpg 819w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_002b-240x300.jpg 240w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_002b-768x960.jpg 768w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_002b-150x188.jpg 150w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_002b.jpg 1200w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\"\/><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>We\u2019re keeping things simple and seriously tasty with these easy grilled chicken wraps. Seasoned chicken, warm tortillas, and just a few fresh ingredients to tie it all together. If you\u2019ve ever wondered how to make a chicken wrap at home that actually tastes like something you\u2019d order at a restaurant, you\u2019re in the right place.<\/p>\n<p>I\u2019ll show you the foolproof method to make wraps that are loaded with flavor, hold together like champs, and won\u2019t fall apart on the grill.<\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" data-perfmatters-preload=\"\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_003-819x1024.jpg\" alt=\"Hand grabbing a grilled chicken wrap from a plate of them.\" class=\"wp-image-14728\" srcset=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_003-819x1024.jpg 819w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_003-240x300.jpg 240w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_003-768x960.jpg 768w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_003-150x188.jpg 150w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_003.jpg 1200w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\"\/><\/figure>\n<div class=\"wp-block-kadence-column kadence-column14737_73502e-23\">\n<div class=\"kt-inside-inner-col\">\n<h2 class=\"kt-adv-heading14737_b87605-db wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14737_b87605-db\"><span class=\"ez-toc-section\" id=\"Why_This_Process_Works\"\/>Why This Process Works<span class=\"ez-toc-section-end\"\/><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Two-zone cooking = perfect chicken:<\/strong> You get that seared exterior for flavor, then move it to the cooler zone to finish cooking without drying it out.<\/li>\n<li><strong>Grilled tortillas:<\/strong> A quick grill makes tortillas pliable, easy to roll, and ready for a final toasting if you\u2019re feeling fancy. <\/li>\n<li><strong>Sauce, crunch, and melt:<\/strong> <a href=\"https:\/\/www.chilesandsmoke.com\/cowboy-sauce\/\">Cowboy sauce<\/a>, crisp lettuce, and shredded cheese hit every texture and flavor note you want in a wrap.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Ingredients\"\/>Key Ingredients<span class=\"ez-toc-section-end\"\/><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Chicken:<\/strong> Use skinless chicken breasts or tenders. Both work great on the grill, just slice before wrapping.<\/li>\n<li><strong><a href=\"https:\/\/www.chilesandsmoke.com\/product\/sedona-sand\/\">Sedona Sand Fiesta Seasoning<\/a>:<\/strong> Bold, earthy, and just the right amount of heat. It gives the chicken big flavor with zero fuss.<\/li>\n<li><strong>Oil:<\/strong> Helps the seasoning stick and prevents the chicken from drying out on the grill. I recommend olive oil, or avocado oil for keeping the flavor neutral.<\/li>\n<li><strong>Flour tortillas:<\/strong> 10\u201312\u201d tortillas make for easy rolling and plenty of filling space.<\/li>\n<li><strong>Lettuce:<\/strong> Romaine or iceberg brings a fresh crunch and keeps the wraps from getting soggy.<\/li>\n<li><strong>Monterey Jack or Pepper Jack:<\/strong> Melts easily and adds creamy, mild flavor\u2014or a little kick with the pepper jack.<\/li>\n<li><strong><a href=\"https:\/\/www.chilesandsmoke.com\/cowboy-sauce\/\">Cowboy Sauce<\/a><\/strong>: Smoky, tangy, and a little spicy. Think homemade ranch meets cowboy butter.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.chilesandsmoke.com\/shop\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"350\" alt=\"Chiles and Smoke BBQ seasonings and premium spices\" class=\"wp-image-14628 perfmatters-lazy\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/05\/Seasonings_Desert_WIDE_1200x350_001.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"350\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/05\/Seasonings_Desert_WIDE_1200x350_001.jpg\" alt=\"Chiles and Smoke BBQ seasonings and premium spices\" class=\"wp-image-14628\"\/><\/a><\/figure>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Substitutions\"\/>Substitutions<span class=\"ez-toc-section-end\"\/><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Flour Tortilla<\/strong>: Try a whole wheat tortilla or spinach wrap for a healthier spin.<\/li>\n<li><strong>Swap the cheese:<\/strong> Try shredded cheddar cheese, mozzarella, or a Mexican blend.<\/li>\n<li><strong>More veggies:<\/strong> Try adding some red bell peppers, grilled onions, avocado slices, red onion, fresh herbs, green onions, or even roasted corn to take these wraps to the next level.<\/li>\n<li><strong>Make it spicy:<\/strong> Add <a href=\"https:\/\/www.chilesandsmoke.com\/quick-pickled-jalapenos\/\">pickled jalape\u00f1os<\/a> or a few dashes of hot sauce to the wrap before rolling.<\/li>\n<li><strong>Swap the sauce<\/strong>: Instead of cowboy sauce, you can try <a href=\"https:\/\/www.chilesandsmoke.com\/homemade-blue-cheese-dressing\/\">blue cheese dressing<\/a>, <a href=\"https:\/\/www.chilesandsmoke.com\/bbq-ranch-dressing\/\">BBQ ranch dressing,<\/a> or <a href=\"https:\/\/www.chilesandsmoke.com\/tangy-horseradish-aioli\/\">horseradish aioli<\/a> for a little kick! <a href=\"https:\/\/www.chilesandsmoke.com\/best-homemade-bbq-sauces\/\">BBQ sauce<\/a> works great too, if you want a little sweet.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Make_Easy_Grilled_Chicken_Wraps\"\/>How to Make Easy Grilled Chicken Wraps<span class=\"ez-toc-section-end\"\/><\/h2>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" alt=\"Overhead shot of seasoned chicken breasts on a sheet pan.\" class=\"wp-image-14729 perfmatters-lazy\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_004-819x1024.jpg\" srcset=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_004-819x1024.jpg 819w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_004-240x300.jpg 240w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_004-768x960.jpg 768w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_004-150x188.jpg 150w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_004.jpg 1200w\" data-sizes=\"(max-width: 819px) 100vw, 819px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_004-819x1024.jpg\" alt=\"Overhead shot of seasoned chicken breasts on a sheet pan.\" class=\"wp-image-14729\" srcset=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_004-819x1024.jpg 819w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_004-240x300.jpg 240w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_004-768x960.jpg 768w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_004-150x188.jpg 150w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_004.jpg 1200w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\"\/><\/figure>\n<ol class=\"wp-block-list\">\n<li><strong>Marinate the chicken.<\/strong> Toss the chicken in a bowl with the seasoning and oil until well coated. Let it marinate for 10\u201315 minutes, or while the grill heats up.<\/li>\n<li><strong>Prep the grill. <\/strong>Set up the grill for 2-zone cooking at medium heat (350\u2013375\u00b0F), banking the hot coals to one side.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol start=\"3\" class=\"wp-block-list\">\n<li><strong>Grill the chicken<\/strong>. Sear the chicken for about 3-4 minutes per side to develop grill marks. Move the chicken to the cooler side of the grill, away from the coals, and place the lid on the grill, maintaining the temperature by adjusting the vent. Continue to cook the chicken for about 15-20 minutes or until it reaches about 160\u00b0F internally. Remove the chicken and allow them to rest.<\/li>\n<li><strong>Warm the tortillas.<\/strong> Place the tortillas on the grill for about 30 seconds on each side, which will help them become pliable for rolling. Store folded in a towel to keep them warm.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" alt=\"Assembling the grilled chicken wrap with lettuce, chicken, cheese and sauce.\" class=\"wp-image-14735 perfmatters-lazy\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-1024x1024.jpg\" srcset=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-1024x1024.jpg 1024w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-300x300.jpg 300w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-150x150.jpg 150w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-768x768.jpg 768w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-100x100.jpg 100w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-96x96.jpg 96w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010.jpg 1200w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-1024x1024.jpg\" alt=\"Assembling the grilled chicken wrap with lettuce, chicken, cheese and sauce.\" class=\"wp-image-14735\" srcset=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-1024x1024.jpg 1024w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-300x300.jpg 300w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-150x150.jpg 150w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-768x768.jpg 768w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-100x100.jpg 100w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010-96x96.jpg 96w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_010.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<ol start=\"5\" class=\"wp-block-list\">\n<li><strong>Assemble.<\/strong> Lay the tortillas on a flat surface, adding a tablespoon of the Cowboy sauce, along with torn lettuce, sliced chicken, and shredded cheese. Fold in the sides of the tortilla and roll it up tightly from the bottom to form a wrap or burrito.<\/li>\n<li><strong>Grill wraps before serving.<\/strong> Optional, but you can grill the wraps for a minute on each side to toast them up.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Top_Tips\"\/>Top Tips<span class=\"ez-toc-section-end\"\/><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Don\u2019t rush the rest. <\/strong>Make sure to let the chicken sit 5 minutes after grilling so it stays juicy.<\/li>\n<li><strong>Warm tortillas are easier to roll<\/strong> and way less likely to crack or split. You can pop them on the grill or wrap them in paper towels and warm them in the microwave for about 15 seconds.<\/li>\n<li><strong>Want that crispy, toasted finish?<\/strong> Brush the outside of the wrap with a little oil before grilling.<\/li>\n<li><strong>Make sure the grill has had time to heat up for about 10 minutes <\/strong>before adding the chicken to the grill grates. Clean grates will make a huge difference.<\/li>\n<li><strong>If the fire\u2019s too hot, the chicken might stick<\/strong>. Aim for medium heat, and make sure the grates are clean and oiled.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Store_Leftovers\"\/>How to Store Leftovers<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>Grilled chicken breast wraps store well and make for easy grab-and-go meals, making them one of my favorites for meal prep. Let them cool completely, then wrap each one in foil or parchment paper. Store in the fridge for up to 3 days.<\/p>\n<p>To reheat, place in a hot skillet or grill pan to crisp up the tortilla without drying out the filling. You can also eat them cold\u2014just be sure the wrap hasn\u2019t gotten soggy.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">How do you store leftover chicken breast?<\/h3>\n<p>Let the leftover grilled chicken cool down and store it in an airtight container in the fridge. It\u2019ll stay good for around 4-5 days. It can be stored whole or sliced, but chicken will be juicier if it hasn\u2019t been sliced before storing.<\/p>\n<p>You can also freeze it for longer storage, just make sure it\u2019s wrapped tightly to avoid freezer burn.<\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" alt=\"Grilled chicken wraps stacked on top of each other on a plate.\" class=\"wp-image-14726 perfmatters-lazy\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_001-819x1024.jpg\" srcset=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_001-819x1024.jpg 819w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_001-240x300.jpg 240w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_001-768x960.jpg 768w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_001-150x188.jpg 150w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_001.jpg 1200w\" data-sizes=\"(max-width: 819px) 100vw, 819px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_001-819x1024.jpg\" alt=\"Grilled chicken wraps stacked on top of each other on a plate.\" class=\"wp-image-14726\" srcset=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_001-819x1024.jpg 819w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_001-240x300.jpg 240w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_001-768x960.jpg 768w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_001-150x188.jpg 150w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_001.jpg 1200w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\"\/><\/figure>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"\/>Frequently Asked Questions<span class=\"ez-toc-section-end\"\/><\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1749081371717\"><strong class=\"schema-faq-question\"><strong>Can I use chicken breast instead of tenders?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes, chicken breasts can be grilled in the same way as the tenders in the recipe. Simply slice them against the grain before assembling the wraps.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1749081386246\"><strong class=\"schema-faq-question\"><strong>What\u2019s the best seasoning for grilled chicken wraps?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">We use <strong><a href=\"https:\/\/www.chilesandsmoke.com\/product\/sedona-sand\/\">Sedona Sand Fiesta Seasoning<\/a><\/strong>, a bold, Southwest-inspired BBQ rub with medium heat. It adds a smoky, earthy flavor that pairs perfectly with the tangy ranch and melty cheese.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1749081409111\"><strong class=\"schema-faq-question\"><strong>Can I meal prep grilled chicken wraps?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Absolutely. These homemade chicken wraps hold up well in the fridge for up to 3 days. Let them cool, wrap in foil or parchment, and store in an airtight container. Reheat in a skillet or grill pan for best results. They can also be eaten cold!<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1749081419345\"><strong class=\"schema-faq-question\"><strong>What type of tortillas should I use?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Use large, thin flour tortillas for easy rolling and grilling. Thicker tortillas may tear or not toast evenly.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1749081432645\"><strong class=\"schema-faq-question\"><strong>How do I keep the wrap from falling apart on the grill?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Don\u2019t overstuff! Also, make sure the tortilla is warm and pliable before wrapping. Sprinkle a little cheese into the seam and grill it seam-side down first to help seal it.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1749741277500\"><strong class=\"schema-faq-question\">What\u2019s the best tortilla for grilled chicken wraps?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Look for burrito-size flour tortillas, 10 to 12 inches preferred. They\u2019re flexible and hold up well on the grill without tearing.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"More_Chicken_Recipes_to_Try\"\/>More Chicken Recipes to Try<span class=\"ez-toc-section-end\"\/><\/h2>\n<div class=\"wp-block-media-text is-stacked-on-mobile has-ast-global-color-4-background-color has-background\" style=\"grid-template-columns:25% auto\">\n<figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"688\" alt=\"\" class=\"wp-image-12704 size-full perfmatters-lazy\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2024\/05\/BBQIsland-Tempe-Demo.jpg\" srcset=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2024\/05\/BBQIsland-Tempe-Demo.jpg 550w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2024\/05\/BBQIsland-Tempe-Demo-240x300.jpg 240w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2024\/05\/BBQIsland-Tempe-Demo-150x188.jpg 150w\" data-sizes=\"(max-width: 550px) 100vw, 550px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"688\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2024\/05\/BBQIsland-Tempe-Demo.jpg\" alt=\"\" class=\"wp-image-12704 size-full\" srcset=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2024\/05\/BBQIsland-Tempe-Demo.jpg 550w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2024\/05\/BBQIsland-Tempe-Demo-240x300.jpg 240w, https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2024\/05\/BBQIsland-Tempe-Demo-150x188.jpg 150w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\"\/><\/figure>\n<div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Thank You For Trying Our Recipe!<\/h3>\n<p>We\u2019re here to bring people together with bold flavors, using spice and flames to ignite the food and friendships.<\/p>\n<p>If you try this recipe, please consider leaving an honest review below. You can also find more content by following Chiles and Smoke on\u00a0<a href=\"https:\/\/www.instagram.com\/chilesandsmoke\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.youtube.com\/c\/ChilesandSmoke\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a>, and\u00a0<a href=\"https:\/\/www.facebook.com\/chilesandsmoke\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n<\/div>\n<\/div>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"\/>\n<\/symbol>\n<\/defs>\n<\/svg><br \/>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.chilesandsmoke.com\/grilled-chicken-wraps\/print\/14738\/\">Print<\/a><span 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8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewbox=\"0 0 448 512\"><title>facebook<\/title><desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>print<\/title><desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>squares<\/title><desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewbox=\"0 0 512 512\"><title>heart<\/title><desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>heart solid<\/title><desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"\/><\/symbol><\/defs><\/svg>\t<\/p>\n<div class=\"tasty-recipes-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" class=\"attachment-medium_large size-medium_large perfmatters-lazy\" alt=\"Side view of chicken wraps cut in half and stacked on a plate.\" data-pin-nopin=\"true\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_Featured-768x768.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/uploads\/2025\/06\/Grilled-Chicken-Wraps_Featured-768x768.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Side view of chicken wraps cut in half and stacked on a plate.\" data-pin-nopin=\"true\"\/>\t<\/div>\n<div class=\"tasty-recipes-entry-content\">\n<div class=\"tasty-recipes-ingredients\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li><span data-amount=\"1.5\">1 \u00bd<\/span> pounds chicken (breast or tenders)<\/li>\n<li><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> <a href=\"https:\/\/www.chilesandsmoke.com\/product\/sedona-sand\/\">Sedona Sand Fiesta Seasoning<\/a><\/li>\n<li><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> avocado oil, or other neutral oil<\/li>\n<li><span data-amount=\"4\">4<\/span> large flour tortillas, 10-12\u201d<\/li>\n<li><span data-amount=\"4\" data-unit=\"cup\">4 cups<\/span> romaine or iceberg lettuce leaves, torn or shredded<\/li>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> shredded Monterey Jack or Pepper Jack cheese<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> <a href=\"https:\/\/www.chilesandsmoke.com\/cowboy-sauce\/\">Cowboy sauce<\/a>, more as needed<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-instructions\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li id=\"instruction-step-1\">Toss the chicken in a bowl with the seasoning and oil until well coated. Let it marinate for 10\u201315 minutes, or while the grill heats up.<\/li>\n<li id=\"instruction-step-2\">Set up the grill for 2-zone cooking at medium heat (350\u2013375\u00b0F), banking the hot coals to one side.<\/li>\n<li id=\"instruction-step-3\">Sear the chicken for about 3-4 minutes per side to develop grill marks. Move the chicken to the cooler side of the grill, away from the coals, and place the lid on the grill, maintaining the temperature by adjusting the vent. Continue to cook the chicken for about 15-20 minutes or until it reaches about 160\u00b0F internally. Remove the chicken and allow them to rest.<\/li>\n<li id=\"instruction-step-4\">Place the tortillas on the grill for about 30 seconds on each side, which will help them become pliable for rolling. Store folded in a towel to keep them warm.<\/li>\n<li id=\"instruction-step-5\">Lay the tortillas on a flat surface, adding a tablespoon of the Cowboy sauce, along with torn lettuce, sliced chicken, and shredded cheese. Fold in the sides of the tortilla and roll it up tightly from the bottom to form a wrap or burrito.<\/li>\n<li id=\"instruction-step-6\">(optional) Sprinkle a little cheese on the outside seam of the tortilla, and grill the wraps for a minute on each side to toast them up. The melty cheese will seal the wrap tight.<\/li>\n<\/ol><\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<h3 style=\"text-transform: initial !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li>The wraps can be toasted in a skillet or grilled to crisp up the tortilla before serving.<\/li>\n<li>Let the leftover grilled chicken cool down and store it in an airtight container in the fridge. It\u2019ll stay good for around 4-5 days. It can be stored whole or sliced, but chicken will be juicier if it hasn\u2019t been sliced before storing.<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<ul>\n<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Author:<\/span> <a style=\"color: #A70D0D !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.chilesandsmoke.com\/brad-prose\/\">Brad Prose<\/a><\/li>\n<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"\/><\/svg>Prep Time:<\/span> <span style=\"color: #A70D0D !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"\/><\/svg>Cook Time:<\/span> <span style=\"color: #A70D0D !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">20 minutes<\/span><\/li>\n<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"\/><\/svg>Category:<\/span> <span style=\"color: #A70D0D !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Chicken & Poultry<\/span><\/li>\n<li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"\/><\/svg>Method:<\/span> <span style=\"color: #A70D0D !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Grilling<\/span><\/li>\n<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"\/><\/svg>Cuisine:<\/span> <span style=\"color: #A70D0D !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Lunch<\/span><\/li>\n<\/ul><\/div>\n<div class=\"tasty-recipes-nutrition\">\n<h3 style=\"text-transform: initial !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n<ul>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 wrap<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">640<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">4.2 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">922.8 mg<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">25.4 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">30 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">50.5 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">156.9 mg<\/span><\/li>\n<\/ul><\/div>\n<\/div>\n<\/div>\n<div class=\"tasty-recipes-plug\">Recipe Card powered by<a href=\"https:\/\/shareasale.com\/r.cfm?b=973044&u=2210328&m=69860&urllink=&afftrack=trattr\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" data-pin-nopin=\"true\" alt=\"Tasty Recipes\" height=\"20\" class=\"perfmatters-lazy\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/plugins\/tasty-recipes\/inc\/libs\/tasty-recipes-lite\/assets\/images\/tasty-recipes-neutral.svg\"\/><img decoding=\"async\" data-pin-nopin=\"true\" alt=\"Tasty Recipes\" src=\"https:\/\/www.chilesandsmoke.com\/wp-content\/plugins\/tasty-recipes\/inc\/libs\/tasty-recipes-lite\/assets\/images\/tasty-recipes-neutral.svg\" height=\"20\"\/><\/a><\/div>\n<\/div>\n<p><!-- .entry-content -->\n\t<\/div>\n<\/article>\n<p><!-- #post-14737 --><\/p>\n<nav class=\"navigation post-navigation\" aria-label=\"Posts\">\n<h2 class=\"screen-reader-text\">Post 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Bold, juicy chicken wrapped up with crisp lettuce, melty cheese, and a spicy ranch-style sauce. They\u2019re easy to throw together, perfect for meal […]<\/p>\n","protected":false},"author":1,"featured_media":290446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136],"tags":[8791,281,15094,326,21183],"dealstore":[],"offerexpiration":[],"class_list":["post-290445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barbecue","tag-chicken","tag-easy","tag-grilled","tag-quick","tag-wraps"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grilled Chicken Wraps (Quick + Easy) - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=290445\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled Chicken Wraps (Quick + Easy) - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Grilled Chicken Wraps (Quick + Easy) – Chiles and Smoke Skip to content FREE Shipping When You Grab 2+ Bottles These Grilled Chicken Wraps are what summer lunch dreams are made of. 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