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\n\t12 High Protein Vegetarian Foods – 2025 edition – Saffron Trail<\/title> \n\t<meta name=\"description\" content=\"Your ultimate list of tried and tested high protein vegetarian foods in India by a nutrition expert - includes protein in grams & taste notes\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.saffrontrail.com\/high-protein-vegetarian-foods-2025\/\"\/>\n\t<meta property=\"og:locale\" content=\"en_US\"\/> \n\t<meta property=\"og:type\" content=\"article\"\/> \n\t<meta property=\"og:title\" content=\"12 High Protein Vegetarian Foods - 2025 edition - Saffron Trail\"\/> \n\t<meta property=\"og:description\" content=\"Your ultimate list of tried and tested high protein vegetarian foods in India by a nutrition expert - includes protein in grams & taste notes\"\/> \n\t<meta property=\"og:url\" content=\"https:\/\/www.saffrontrail.com\/high-protein-vegetarian-foods-2025\/\"\/> \n\t<meta property=\"og:site_name\" content=\"Saffron Trail\"\/> \n\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SaffronTrail\/\"\/> \n\t<meta property=\"article:published_time\" content=\"2025-02-15T12:57:40+00:00\"\/> \n\t<meta property=\"article:modified_time\" content=\"2025-02-16T03:10:46+00:00\"\/> \n\t<meta property=\"og:image\" content=\"https:\/\/www.saffrontrail.com\/wp-content\/uploads\/2025\/02\/high-protein-vegetarian-foods-2025-india-01-1.png\"\/> \n\t<meta property=\"og:image:width\" content=\"600\"\/> \n\t<meta property=\"og:image:height\" content=\"652\"\/> \n\t<meta property=\"og:image:type\" content=\"image\/png\"\/> \n\t<meta name=\"author\" content=\"Nandita Iyer\"\/> \n\t<meta name=\"twitter:card\" content=\"summary_large_image\"\/> \n\t<meta name=\"twitter:creator\" content=\"@saffrontrail\"\/> \n\t<meta name=\"twitter:site\" content=\"@saffrontrail\"\/> \n\t<meta name=\"twitter:label1\" content=\"Written by\"\/> \n\t<meta name=\"twitter:data1\" content=\"Nandita Iyer\"\/> \n\t<meta name=\"twitter:label2\" content=\"Est. reading time\"\/> \n\t<meta name=\"twitter:data2\" content=\"9 minutes\"\/><\/p>\n\t<\/p>\n<link rel=\"dns-prefetch\" href=\"https:\/\/fonts.googleapis.com\"\/>\n<link rel=\"dns-prefetch\" href=\"https:\/\/use.fontawesome.com\"\/>\n<link rel=\"alternate\" type=\"application\/rss+xml\" title=\"Saffron Trail \u00bb Feed\" href=\"https:\/\/www.saffrontrail.com\/feed\/\"\/>\n<link rel=\"alternate\" type=\"application\/rss+xml\" title=\"Saffron Trail \u00bb Comments Feed\" href=\"https:\/\/www.saffrontrail.com\/comments\/feed\/\"\/>\n<link rel=\"alternate\" type=\"application\/rss+xml\" title=\"Saffron Trail \u00bb 12 High Protein Vegetarian Foods \u2013 2025 edition Comments Feed\" href=\"https:\/\/www.saffrontrail.com\/high-protein-vegetarian-foods-2025\/feed\/\"\/>\n <meta property=\"og:title\" content=\"12 High Protein Vegetarian Foods \u2013 2025 edition\"\/> \n <meta property=\"og:description\" content=\"healthy vegetarian cooking\"\/> \n <meta property=\"og:type\" content=\"article\"\/> \n <meta property=\"og:url\" content=\"https:\/\/www.saffrontrail.com\/high-protein-vegetarian-foods-2025\/\"\/> \n <meta property=\"og:site_name\" content=\"Saffron Trail\"\/> \n <meta property=\"og:image\" content=\"https:\/\/www.saffrontrail.com\/wp-content\/uploads\/2025\/02\/high-protein-vegetarian-foods-2025-india-01-1.png\"\/><\/p>\n<meta name=\"twitter:card\" content=\"summary_large_image\"\/> \n <meta name=\"twitter:site\" content=\"@\"\/> \n <meta name=\"twitter:title\" content=\"12 High Protein Vegetarian Foods \u2013 2025 edition\"\/> \n <meta name=\"twitter:description\" content=\"The high-protein food market in India is booming, and brands are eager to meet the growing demand. 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