{"id":289165,"date":"2025-06-12T02:01:14","date_gmt":"2025-06-12T02:01:14","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/oven-baked-pecan-crusted-salmon\/"},"modified":"2025-06-12T02:01:14","modified_gmt":"2025-06-12T02:01:14","slug":"oven-baked-pecan-crusted-salmon","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=289165","title":{"rendered":"Oven Baked Pecan Crusted Salmon"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-170111\">&#13;<\/p>\n<div class=\"entry-content\">\n<p>        <span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>Elevate your weeknight dinner with my Pecan Crusted Baked Salmon\u2014a simple, Southern-inspired recipe that\u2019s loaded with flavor and crunch. This dish features tender, flaky salmon topped with a sweet and savory glaze and a crisp pecan-panko crust. It\u2019s the perfect combination of texture and taste, and best of all, it\u2019s ready in just 30 minutes!<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" alt=\"&#10;A close-up view of a white platter holding three pieces of baked salmon, each topped with a generous layer of chopped nuts and garnished with fresh parsley. Slices of lemon are arranged around the salmon, and a checkered cloth is partially visible in the background.\" class=\"wp-image-170927\" srcset=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6-728x1092.jpg 728w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6-400x600.jpg 400w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6-768x1152.jpg 768w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6-1024x1536.jpg 1024w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6-150x225.jpg 150w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6.jpg 1200w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6-728x1092.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6-728x1092.jpg\" alt=\"&#10;A close-up view of a white platter holding three pieces of baked salmon, each topped with a generous layer of chopped nuts and garnished with fresh parsley. Slices of lemon are arranged around the salmon, and a checkered cloth is partially visible in the background.\" class=\"wp-image-170927\" srcset=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6-728x1092.jpg 728w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6-400x600.jpg 400w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6-768x1152.jpg 768w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6-1024x1536.jpg 1024w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6-150x225.jpg 150w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-6.jpg 1200w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/p>\n<div class=\"affiliate-disclaimer\" data-nosnippet=\"\">This post may contain affiliate links, which means I may earn a small commission. (<a href=\"https:\/\/www.asouthernsoul.com\/privacy-policy\/\" target=\"_blank\">Privacy Policy<\/a>)<\/div>\n<\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-easy-pecan-crusted-salmon-ready-in-30-minutes\"><span class=\"ez-toc-section\" id=\"Easy_Pecan_Crusted_Salmon_Ready_in_30_Minutes\"\/>Easy Pecan Crusted Salmon (Ready in 30 Minutes!)<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>Salmon is a staple on my table, not just because it\u2019s low in carbs and high in protein, but also because it\u2019s so versatile! No matter how I cook it, salmon always gets rave reviews around our table. So, when I created this crunchy topping for the salmon, I knew everyone would love it. I combined some of my favorite ingredients \u2013 buttery pecans, crispy panko, and tangy Dijon glaze to elevate this baked salmon to a whole new level.<\/p>\n<div class=\"wp-block-group is-style-boxshadow is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-can-i-use-pre-chopped-pecans\"><span class=\"ez-toc-section\" id=\"Can_I_use_Pre-chopped_Pecans\"\/>Can I use Pre-chopped Pecans?<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>You can, but I really recommend doing a quick chop yourself. The pre-chopped ones often have a dusty coating that dulls the flavor and texture. A rough chop of whole pecans gives you the freshest crunch.<\/p>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-easy-baked-salmon-ingredients\"><span class=\"ez-toc-section\" id=\"Easy_Baked_Salmon_Ingredients\"\/>Easy Baked Salmon Ingredients<span class=\"ez-toc-section-end\"\/><\/h2>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" alt=\"A top-down view of a marble kitchen counter with ingredients for a salmon dish arranged around a parchment-lined plate holding three fresh salmon fillets. The ingredients include a bowl of olive oil, a jar of honey, a bowl of Dijon mustard, a lemon cut into slices, a pepper grinder and salt shaker, a bowl of panko breadcrumbs, and a bowl of chopped pecans, each labeled with its name.\" class=\"wp-image-170929\" srcset=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-INGREDIENTS.jpg 728w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-INGREDIENTS-400x600.jpg 400w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-INGREDIENTS-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-INGREDIENTS.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-INGREDIENTS.jpg\" alt=\"A top-down view of a marble kitchen counter with ingredients for a salmon dish arranged around a parchment-lined plate holding three fresh salmon fillets. The ingredients include a bowl of olive oil, a jar of honey, a bowl of Dijon mustard, a lemon cut into slices, a pepper grinder and salt shaker, a bowl of panko breadcrumbs, and a bowl of chopped pecans, each labeled with its name.\" class=\"wp-image-170929\" srcset=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-INGREDIENTS.jpg 728w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-INGREDIENTS-400x600.jpg 400w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-INGREDIENTS-150x225.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li><strong>Salmon<\/strong> \u2013 Grab 4 salmon fillets with the skin removed. I use farm raised salmon but if you use wild caught the cooking times will vary.<\/li>\n<li><strong>Glaze<\/strong> \u2013 This is a simple mixture of just Dijon mustard, honey, olive oil, kosher salt, and black pepper.<\/li>\n<li><strong>Crust<\/strong> \u2013 Grab pecans and chop them up and then mix with panko breadcrumbs. These are larger in size so they make for the best crunch!<\/li>\n<li><strong>Lemon Wedges<\/strong> \u2013 For serving.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-make-it-your-own-tasty-twists-amp-easy-swaps\"><span class=\"ez-toc-section\" id=\"Make_It_Your_Own_Tasty_Twists_Easy_Swaps\"\/>Make It Your Own: Tasty Twists &amp; Easy Swaps<span class=\"ez-toc-section-end\"\/><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Swap the Nuts:<\/strong> Try using walnuts or almonds if you don\u2019t have pecans. If you use walnuts, I like to give them a light toasting to nuetralize their natural bitterness.<\/li>\n<li><strong>Herby and Delicious:<\/strong> Mix in chopped fresh herbs like parsley, basil, or thyme with the panko and pecans.<\/li>\n<li><strong>Gluten-Free Option:<\/strong> Substitute gluten-free panko breadcrumbs for a celiac-friendly version.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-let-s-get-cooking-step-by-step-to-salmon-perfection\"><span class=\"ez-toc-section\" id=\"Lets_Get_Cooking_Step-by-Step_to_Salmon_Perfection\"\/>Let\u2019s Get Cooking: Step-by-Step to Salmon Perfection<span class=\"ez-toc-section-end\"\/><\/h2>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" alt=\"A single image divided into four panels showing a step-by-step recipe for preparing nut-crusted salmon. Panel 1: A kitchen counter with a bowl of mustard sauce, a bowl of chopped nuts, a pastry brush, and a checkered cloth. Panel 2: A hand brushing mustard sauce onto raw salmon fillets on a parchment-lined baking sheet. Panel 3: Raw salmon fillets coated with chopped nuts on a parchment-lined baking sheet, with a bowl of mustard sauce and a checkered cloth nearby. Panel 4: A finished dish of baked salmon fillets coated with nuts, garnished with lemon slices, served on a white platter with asparagus and a bowl of pecans on the side.\" class=\"wp-image-170930\" srcset=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px-728x1092.jpg 728w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px-400x600.jpg 400w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px-768x1152.jpg 768w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px-1024x1536.jpg 1024w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px-150x225.jpg 150w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px.jpg 1200w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px-728x1092.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px-728x1092.jpg\" alt=\"A single image divided into four panels showing a step-by-step recipe for preparing nut-crusted salmon. Panel 1: A kitchen counter with a bowl of mustard sauce, a bowl of chopped nuts, a pastry brush, and a checkered cloth. Panel 2: A hand brushing mustard sauce onto raw salmon fillets on a parchment-lined baking sheet. Panel 3: Raw salmon fillets coated with chopped nuts on a parchment-lined baking sheet, with a bowl of mustard sauce and a checkered cloth nearby. Panel 4: A finished dish of baked salmon fillets coated with nuts, garnished with lemon slices, served on a white platter with asparagus and a bowl of pecans on the side.\" class=\"wp-image-170930\" srcset=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px-728x1092.jpg 728w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px-400x600.jpg 400w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px-768x1152.jpg 768w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px-1024x1536.jpg 1024w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px-150x225.jpg 150w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/PECAN-SALMON-x-1800-px.jpg 1200w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<ol class=\"wp-block-list\">\n<li>Make the glaze by mixing the ingredients until smooth.<\/li>\n<li>Make the crust by mixing up the chopped pecans and panko breadcrumbs.<\/li>\n<li>Dry the salmon and then brush with the sauce. Finish by pressing on the pecan crust generously. <\/li>\n<li>Bake for 12-15 minutes or until the salmon flakes easily with a fork. Serve with lemon wedges!<\/li>\n<\/ol>\n<div class=\"wp-block-group is-style-boxshadow-border is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-how-long-does-this-healthy-salmon-dinner-stay-good-for\"><span class=\"ez-toc-section\" id=\"How_Long_Does_This_Healthy_Salmon_Dinner_Stay_Good_For\"\/>How Long Does This Healthy Salmon Dinner Stay Good For?<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>You can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a 300\u00b0F oven for about 10 minutes to maintain the crispiness of the crust.<\/p>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-frequently-asked-questions\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"\/>Frequently Asked Questions<span class=\"ez-toc-section-end\"\/><\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1747337602151\"><strong class=\"schema-faq-question\"><strong>Can I use frozen salmon?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes, just make sure to thaw it completely and pat it dry before cooking to avoid excess moisture.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1747337615015\"><strong class=\"schema-faq-question\"><strong>Can I make this ahead of time?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">I often make the glaze and the crust ahead of time. You can keep the glaze in the fridge and the pecan mixture on the counter. Then you just have to glaze, coat, and bake the salmon when you want it.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1747337709143\"><strong class=\"schema-faq-question\">Can I use an air fryer?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Absolutely! Cook at 375\u00b0F for 10\u201312 minutes, checking for doneness.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" alt=\"Close-up of a flaky, baked salmon fillet topped with a golden-brown, crunchy pecan and herb crust. The salmon is served with fresh lemon wedges and asparagus on a neutral-toned plate.\" class=\"wp-image-170931\" srcset=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12-728x1092.jpg 728w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12-400x600.jpg 400w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12-768x1152.jpg 768w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12-1024x1536.jpg 1024w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12-150x225.jpg 150w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12.jpg 1200w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12-728x1092.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12-728x1092.jpg\" alt=\"Close-up of a flaky, baked salmon fillet topped with a golden-brown, crunchy pecan and herb crust. The salmon is served with fresh lemon wedges and asparagus on a neutral-toned plate.\" class=\"wp-image-170931\" srcset=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12-728x1092.jpg 728w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12-400x600.jpg 400w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12-768x1152.jpg 768w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12-1024x1536.jpg 1024w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12-150x225.jpg 150w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/pecan-salmon-12.jpg 1200w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-southern-hospitality-tip-entertain-with-ease\"><span class=\"ez-toc-section\" id=\"Southern_Hospitality_Tip_Entertain_with_Ease\"\/>Southern Hospitality Tip: Entertain with Ease<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>For an elevated Southern supper, serve this Pecan Crusted Baked Salmon with a <a href=\"https:\/\/www.asouthernsoul.com\/spinach-salad-with-warm-bacon-dressing\/\">fresh green salad<\/a>, <a href=\"https:\/\/www.asouthernsoul.com\/one-pot-mushroom-rice\/\">mushroom rice,<\/a> or <a href=\"https:\/\/www.asouthernsoul.com\/air-fryer-cajun-potatoes\/\">roasted potatoes<\/a>, and something cool to sip on. Finish the meal with a decadent <a href=\"https:\/\/www.asouthernsoul.com\/southern-chocolate-cobbler\/\">chocolate cobbler<\/a> for dessert. It\u2019s a simple, elegant way to make guests feel right at home.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-don-t-miss-these-easy-30-minute-recipes\"><span class=\"ez-toc-section\" id=\"Dont_Miss_These_Easy_30-Minute_Recipes\"\/>Don\u2019t Miss These Easy 30-Minute Recipes<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"has-text-align-center\">If you tried this\u00a0<strong>Pecan Crusted Salmon Recipe<\/strong>\u00a0or any other recipe, please leave a <strong>star rating<\/strong>\u00a0and let me know how it went in the\u00a0<strong>comments<\/strong>\u00a0below. Thanks!<\/p>\n<div id=\"wprm-recipe-container-170373\" class=\"wprm-recipe-container\" data-recipe-id=\"170373\" data-servings=\"0\">\n<div class=\"wprm-recipe wprm-recipe-template-a-southern-soul-2025\">\n<div class=\"wprm-recipe-template-a-southern-soul-2025-container\">\n<p><span style=\"display: block;\">Elevate your weeknight dinner with this Pecan Crusted Salmon\u2014a simple yet stunning dish that\u2019s packed with flavor and crunch. I&#8217;ve amplified my love of Dijon mustard, using it to make a sweet and savory Dijon glaze to pair with a crisp pecan and panko crust. It\u2019s the perfect combination of texture and taste, ready in just 30 minutes.<\/span><\/p>\n<div id=\"recipe-170373-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Recipe Variations:<\/strong><\/span><\/p>\n<ul class=\"marker:text-textOff list-disc\">\n<li>\n<span class=\"my-0\" style=\"display: block;\"><strong>Nut Swap:<\/strong>\u00a0No pecans? Use walnuts or almonds instead. For walnuts, toast lightly to mellow their flavor.<\/span>\n<\/li>\n<li>\n<span class=\"my-0\" style=\"display: block;\"><strong>Add Herbs:<\/strong>\u00a0Stir in fresh chopped parsley or thyme with the panko and pecans for extra flavor.<\/span>\n<\/li>\n<li>\n<span class=\"my-0\" style=\"display: block;\"><strong>Gluten-Free:<\/strong>\u00a0Substitute gluten-free panko for a celiac-friendly crust.<\/span>\n<\/li>\n<\/ul>\n<p><span style=\"display: block;\"><strong>Leftovers:<\/strong> Store leftovers in an airtight container for up to 3 days. Reheat in a 300\u00b0F oven to keep the crust crispy.<\/span><\/div>\n<\/div>\n<div id=\"recipe-170373-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\"\/><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">395<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">kcal<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">40<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">g<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">143<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">g<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">95<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">g<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">g<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">30<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">g<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">46<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">g<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">374<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">mg<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">741<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">mg<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">3670<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">mg<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">g<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">g<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">329<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">IU<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">mg<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">173<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">mg<\/span><\/span><span style=\"color: #232325\"> \u00b7 <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #232325\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #232325\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #232325\">mg<\/span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<figure class=\"wp-block-image size-large is-style-hidden-image\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1529\" alt=\"\" class=\"wp-image-170974\" srcset=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/LONG-PIN-728x1529.jpg 728w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/LONG-PIN-400x840.jpg 400w, 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https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/LONG-PIN-768x1613.jpg 768w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/LONG-PIN-731x1536.jpg 731w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/LONG-PIN-975x2048.jpg 975w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/LONG-PIN-150x315.jpg 150w, https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/06\/LONG-PIN.jpg 1000w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<div class=\"block-area block-area-after-post\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-thumbnail is-resized is-style-author-image is-style-rounded\" style=\"margin-bottom:-50px\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" alt=\"\" class=\"wp-image-170429\" style=\"object-fit:cover;width:100px;height:100px\" src=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/05\/chipotle-chicken-13-150x150.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.asouthernsoul.com\/wp-content\/uploads\/2025\/05\/chipotle-chicken-13-150x150.jpg\" alt=\"\" class=\"wp-image-170429\" style=\"object-fit:cover;width:100px;height:100px\"\/><\/figure>\n<div class=\"wp-block-group is-style-teal-border-top has-primary-light-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:50px;padding-bottom:var(--wp--preset--spacing--xx-small)\">\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\" id=\"h-5-days-of-southern-summer-comfort-food\" style=\"margin-top:var(--wp--preset--spacing--xx-small);margin-bottom:var(--wp--preset--spacing--xx-small)\">5 Days of\u00a0Southern\u00a0Summer Comfort Food!<\/h2>\n<p class=\"has-text-align-center is-style-default has-xx-small-font-size\" style=\"margin-bottom:var(--wp--preset--spacing--xx-small);padding-right:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10);line-height:1.4\"><em><em>My go-to summer recipes!<\/em><\/em><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<p>                                    <!-- #post-170111 --><\/p>\n<\/div>\n<p>&#13;<br \/>\n&#13;<br \/>\n&#13;\n        <\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>&#13; Elevate your weeknight dinner with my Pecan Crusted Baked Salmon\u2014a simple, Southern-inspired recipe that\u2019s loaded with flavor and crunch. This dish features tender, flaky salmon topped with a sweet and savory glaze and a crisp pecan-panko crust. It\u2019s the perfect combination of texture and taste, and best of all, it\u2019s ready in just 30 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":289166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111344,101678,90],"tags":[14316,14183,22331,29024,8120],"dealstore":[],"offerexpiration":[],"class_list":["post-289165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30-minutes-or-less","category-main-dish","category-recipes","tag-baked","tag-crusted","tag-oven","tag-pecan","tag-salmon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Oven Baked Pecan Crusted Salmon - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=289165\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oven Baked Pecan Crusted Salmon - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"&#013; Elevate your weeknight dinner with my Pecan Crusted Baked Salmon\u2014a simple, Southern-inspired recipe that\u2019s loaded with flavor and crunch. 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