{"id":288072,"date":"2025-06-11T13:42:12","date_gmt":"2025-06-11T13:42:12","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/cauliflower-shawarma-bowls-running-on-real-food\/"},"modified":"2025-06-11T13:42:12","modified_gmt":"2025-06-11T13:42:12","slug":"cauliflower-shawarma-bowls-running-on-real-food","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=288072","title":{"rendered":"Cauliflower Shawarma Bowls &#8211; Running on Real Food"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" width=\"1000\" height=\"2000\" decoding=\"async\" data-pin-title=\"Cauliflower Shawarma Bowls\" data-pin-description=\"Flavor-packed, plant-based, and easy to make! These Cauliflower Shawarma Bowls are loaded with spiced roasted cauliflower, fresh veggies, and a creamy tahini dressing. A must-try for meal prep or weeknight dinners!&#13;&#10;\" alt=\"Roasted cauliflower and pickled cabbage in a bowl with text above that reads \" cauliflower=\"\" bowls=\"\" with=\"\" tabbouleh=\"\" and=\"\" pickled=\"\" cabbage=\"\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/shawarma-cauliflower-bowls.jpg\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/shawarma-cauliflower-bowls.jpg\"\/><img width=\"1000\" height=\"2000\" decoding=\"async\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/shawarma-cauliflower-bowls.jpg\" data-pin-title=\"Cauliflower Shawarma Bowls\" data-pin-description=\"Flavor-packed, plant-based, and easy to make! These Cauliflower Shawarma Bowls are loaded with spiced roasted cauliflower, fresh veggies, and a creamy tahini dressing. A must-try for meal prep or weeknight dinners!&#13;&#10;\" alt=\"Roasted cauliflower and pickled cabbage in a bowl with text above that reads \" cauliflower=\"\" bowls=\"\" with=\"\" tabbouleh=\"\" and=\"\" pickled=\"\" cabbage=\"\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/shawarma-cauliflower-bowls.jpg\"\/><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>If you love bold Middle Eastern flavors and nutrient-packed meals, these vegan <strong>Cauliflower Shawarma Bowls<\/strong> with pickled red cabbage, tabbouleh and garlic tahini sauce are a must-try!<\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1400\" height=\"2097\" alt=\"Cauliflower shawarma bowl with roasted spiced cauliflower, shredded cabbage, couscous tabouleh, hummus and tahini sauce and hot sauce drizzled over top.\" class=\"wp-image-62764\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3.jpg 1400w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3-500x749.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3-1200x1797.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3-768x1150.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3-1025x1536.jpg 1025w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3-400x599.jpg 400w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3-276x412.jpg 276w\" data-lazy-sizes=\"(max-width: 1400px) 100vw, 1400px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3.jpg\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3.jpg\"\/><img fetchpriority=\"high\" decoding=\"async\" width=\"1400\" height=\"2097\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3.jpg\" alt=\"Cauliflower shawarma bowl with roasted spiced cauliflower, shredded cabbage, couscous tabouleh, hummus and tahini sauce and hot sauce drizzled over top.\" class=\"wp-image-62764\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3.jpg 1400w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3-500x749.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3-1200x1797.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3-768x1150.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3-1025x1536.jpg 1025w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3-400x599.jpg 400w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3-276x412.jpg 276w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-3.jpg\"\/><\/figure>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>This dish is inspired by Middle Eastern cuisine and features warm, spiced roasted cauliflower, tangy pickled cabbage, fresh tabbouleh, and a creamy tahini-garlic sauce. <\/p>\n<p>Everything comes together in one satisfying bowl, making it an excellent meal for meal prep, busy weeknights, or a hearty weekend lunch.<\/p>\n<p>You can also use just the cauliflower shawarma recipe in other bowls, salads, wraps, pitas and as a side dish.<\/p>\n<p>Cauliflower is always a delicious addition to bowls. You can also try it in these <a href=\"https:\/\/runningonrealfood.com\/roasted-potato-avocado-buddha-bowls\/\">Cauliflower Chickpea Potato Bowls<\/a> and <a href=\"https:\/\/runningonrealfood.com\/roasted-cauliflower-burrito-bowls\/\">Roasted Cauliflower Burrito Bowls<\/a>. For a variation on this recipe, these <a href=\"https:\/\/runningonrealfood.com\/chickpea-shawarma-salad\/\">Chickpea Shawarma Salad<\/a> is delicious!<\/p>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-this-recipe\">Why You\u2019ll Love This Recipe<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Loaded with Flavor:<\/strong> Warm spices, tangy pickles, and fresh herbs create the perfect balance.<\/li>\n<li><strong>Nutritious &amp; Filling:<\/strong> High in fiber and plant-based protein.<\/li>\n<li><strong>Great for Meal Prep:<\/strong> Make the components ahead of time for easy lunches or dinners.<\/li>\n<li><strong>Versatile:<\/strong> Enjoy as a bowl, wrap, or with added protein like chickpeas or white beans.<\/li>\n<li><strong>Dietary<\/strong>: This is a vegan recipe and can be made gluten-free by making the tabouleh with quinoa.<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-amp-substitutions\">Ingredients &amp; Substitutions<\/h2>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"All the ingredients in bowls for making a cauliflower shawarma bowl with couscous, cabbage, spices, tahini sauce and pickled cabbage.\" class=\"wp-image-62767\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-1200x1800.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-500x750.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-768x1152.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-1024x1536.jpg 1024w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-400x600.jpg 400w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls.jpg\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-1200x1800.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-1200x1800.jpg\" alt=\"All the ingredients in bowls for making a cauliflower shawarma bowl with couscous, cabbage, spices, tahini sauce and pickled cabbage.\" class=\"wp-image-62767\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-1200x1800.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-500x750.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-768x1152.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-1024x1536.jpg 1024w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-400x600.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls.jpg\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li><strong>Cauliflower<\/strong>: This recipe is for cauliflower shawarma but you could substitute chickpeas here. Use the same spices and roasting technique! You could also add a rinsed can of chickpeas to the cauliflower for combo.<\/li>\n<li><strong>Red Cabbage:<\/strong> You could substitute green cabbage if needed. A mandolin is best for slicing the cabbage but if you do\u2019t have one, use a sharp knife to very finely chop.<\/li>\n<li><strong>Bulgur<\/strong>: You can use couscous or farro, or quinoa if you need the recipe to be gluten-free.<\/li>\n<li><strong>Vinegar<\/strong>: You can use apple cider vinegar or red wine vinegar for the pickled cabbage.<\/li>\n<li><strong>Spices<\/strong>: You\u2019ll need curry powder, cumin, garlic powder, coriander, paprika and salt to make the shawarma seasoning.<\/li>\n<li><strong>Fresh Parsley:<\/strong> Use curly parsley and ideally, a mini food processor to chop it up very finely.<\/li>\n<li><strong>Serving<\/strong>: Hummus and pita are optional but recommended for serving. Your favourite hot sauce or <a href=\"https:\/\/runningonrealfood.com\/vegan-tzatziki\/\">Vegan Tofu Tzatziki<\/a> is good for extra sauce too! For hummus, you could use the easy hummus from these <a href=\"https:\/\/runningonrealfood.com\/hummus-bowls\/\">Mediterranean Hummus Bowls<\/a> or this <a href=\"https:\/\/runningonrealfood.com\/roasted-garlic-hummus\/\">Roasted Garlic Hummus<\/a>.<\/li>\n<\/ul>\n<p>This list is not complete. Please see the recipe card at the end of the post for the complete ingredient list with measurements and detailed instructions.<\/p>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-variations-amp-additions\">Variations &amp; Additions<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Protein<\/strong>: Add canned or roasted chickpeas, baked tofu or tempeh or your choice of protein.<\/li>\n<li><strong>Greens<\/strong>: Serve the bowls over a bed of greens like spinach or lettuce.<\/li>\n<li><strong>Shawarma Wrap or Pita Bread: <\/strong>Serve everything in a pita or flatbread for an easy handheld meal.<\/li>\n<li><strong>Rice or Potato: <\/strong>Serve over your choice of cooked rice or with roasted potatoes or sweet potatoes. Try these <a href=\"https:\/\/runningonrealfood.com\/rosemary-lemon-roasted-potatoes\/\">Rosemary Lemon Roasted Potatoes<\/a> or this simple method for <a href=\"https:\/\/runningonrealfood.com\/bake-sweet-potatoes\/\">How to Bake Sweet Potatoes<\/a>.<\/li>\n<\/ul>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-step-by-step-instructions\">Step-by-Step Instructions<\/h2>\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1671\" alt=\"Roasted cauliflower on a baking sheet.\" class=\"wp-image-62772\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-1200x1671.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-500x696.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-768x1070.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-1103x1536.jpg 1103w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-400x557.jpg 400w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma.jpg\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-1200x1671.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1671\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-1200x1671.jpg\" alt=\"Roasted cauliflower on a baking sheet.\" class=\"wp-image-62772\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-1200x1671.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-500x696.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-768x1070.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-1103x1536.jpg 1103w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-400x557.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma.jpg\"\/><\/figure>\n<p><strong>Step 1: <\/strong>Preheat your oven to 425\u00b0F (220\u00b0C). In a large bowl, toss cauliflower florets with olive oil and spices until well coated. Spread on a baking sheet in a single layer and roast for 20-25 minutes, flipping halfway, until golden brown and tender.<\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1671\" alt=\"Shredded cabbage in a glass bowl with a pair of tongs in it. \" class=\"wp-image-62759\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2-1200x1671.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2-500x696.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2-768x1070.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2-1103x1536.jpg 1103w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2-400x557.jpg 400w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2.jpg\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2-1200x1671.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1671\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2-1200x1671.jpg\" alt=\"Shredded cabbage in a glass bowl with a pair of tongs in it. \" class=\"wp-image-62759\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2-1200x1671.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2-500x696.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2-768x1070.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2-1103x1536.jpg 1103w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2-400x557.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-2-2.jpg\"\/><\/figure>\n<p><strong>Step 2: <\/strong>Place shredded cabbage in a heatproof bowl. In a small pot, heat water, vinegar, maple syrup, and salt. Bring to a simmer and cook for 1-2 minutes until the salt and sugar dissolve. Pour the hot brine over the cabbage and toss to coat. Let sit, stirring occasionally.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1671\" alt=\"Couscous tabouleh in large bowl.\" class=\"wp-image-62773\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh-1200x1671.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh-500x696.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh-768x1070.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh-1103x1536.jpg 1103w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh-400x557.jpg 400w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh.jpg\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh-1200x1671.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1671\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh-1200x1671.jpg\" alt=\"Couscous tabouleh in large bowl.\" class=\"wp-image-62773\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh-1200x1671.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh-500x696.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh-768x1070.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh-1103x1536.jpg 1103w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh-400x557.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tabbouleh.jpg\"\/><\/figure>\n<p>Step 4: In a large bowl, whisk together olive oil, vinegar, lemon juice, coriander, and garlic. Add parsley, mint, cucumber, tomatoes, and cooked bulgur. Toss well and season with salt and pepper to taste.<\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1671\" alt=\"Creamy tahini dressing in a bowl with a spoon.\" class=\"wp-image-62774\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl-1200x1671.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl-500x696.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl-768x1070.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl-1103x1536.jpg 1103w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl-400x557.jpg 400w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl.jpg\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl-1200x1671.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1671\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl-1200x1671.jpg\" alt=\"Creamy tahini dressing in a bowl with a spoon.\" class=\"wp-image-62774\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl-1200x1671.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl-500x696.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl-768x1070.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl-1103x1536.jpg 1103w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl-400x557.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/tahini-sauce-bowl.jpg\"\/><\/figure>\n<p><strong>Step 5<\/strong>: In a small bowl, whisk together tahini, lemon juice, garlic, cumin, and salt. Add 3-4 tbsp water, one tablespoon at a time, until you reach a smooth, pourable consistency. Note: The mixture will thicken as it sits, so adjust water as needed.<\/p>\n<\/div>\n<\/div>\n<p><strong>Step 6:<\/strong> Spoon tabbouleh into bowls, add roasted cauliflower and pickled cabbage alongside. Drizzle tahini-garlic sauce over the cauliflower. Serve with a dollop of hummus, warm pita wedges and a squeeze of lemon juice over top.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1797\" alt=\"Roasted spiced cauliflower in a bowl with tabouleh and pickled red cabbage. \" class=\"wp-image-62765\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-1200x1797.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-500x749.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-768x1150.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-1025x1536.jpg 1025w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-400x599.jpg 400w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-276x412.jpg 276w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5.jpg\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-1200x1797.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1797\" src=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-1200x1797.jpg\" alt=\"Roasted spiced cauliflower in a bowl with tabouleh and pickled red cabbage. \" class=\"wp-image-62765\" srcset=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-1200x1797.jpg 1200w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-500x749.jpg 500w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-768x1150.jpg 768w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-1025x1536.jpg 1025w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-400x599.jpg 400w, https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5-276x412.jpg 276w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/runningonrealfood.com\/wp-content\/uploads\/2025\/01\/cauliflower-shawarma-bowls-vegan-healthy-recipe-5.jpg\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-faqs\">FAQs<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1738178901511\"><strong class=\"schema-faq-question\">Can I make this gluten-free?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes. Just swap the bulgur wheat for cooked quinoa.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1738178936970\"><strong class=\"schema-faq-question\">Can I use another grain for the tabbouleh?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes. You can use quinoa, farro or couscous instead of barley. You could also make this <a href=\"https:\/\/runningonrealfood.com\/mashed-chickpea-tabouleh-salad\/\">Chickpea Tabouleh Salad<\/a>.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1738178979818\"><strong class=\"schema-faq-question\">Can I make these for meal prep?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">The assembled bowls will keep up to 4 days in the fridge in airtight containers or you can make the tabbouleh, pickled cabbage and tahini sauce in advance and store in separate containers in the fridge until ready to serve.<\/p>\n<p>The cauliflower is best served hot and fresh but you can make it in advance if needed.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div id=\"wprm-recipe-container-62747\" class=\"wprm-recipe-container\" data-recipe-id=\"62747\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\">\n\t  <!-- .wpforms-container --><\/p>\n<div id=\"recipe-62747-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-62747-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"62747\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-none\">Quick Pickled Red Cabbage<\/h4>\n<\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-1055679897\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1055679897\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-on-color: var(--wp--preset--color--primary);\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div id=\"recipe-62747-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-62747-instructions-container wprm-block-text-normal\" data-recipe=\"62747\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-62747-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Preheat oven to 425 F.<\/p>\n<\/li>\n<li id=\"wprm-recipe-62747-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Roast Cauliflower: In a large mixing bowl, combine cauliflower, spices and oil.  Season with salt and pepper, then toss to coat. Transfer cauliflower to an unlined sheet pan. Roast for 20-25 min, tossing halfway through, until golden and tender.<\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-2\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 head of cauliflower, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-3\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 tbsp curry powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-4\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 tsp cumin powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-5\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 tsp garlic powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-6\" data-separator=\", \" style=\"margin-bottom: 5px;\">1\/2 tsp ground coriander, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-7\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd tsp smoked paprika, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-8\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 \u00bd tbsp olive oil, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-9\" data-separator=\"\" style=\"margin-bottom: 5px;\">Salt and pepper<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-62747-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Pickle Cabbage: Place cabbage in a heat proof bowl or jar. In a small pot, add water, vinegar, maple syrup and  salt. Bring to a simmer.  Once simmering, cook for 1-2 min, until salt and sugar dissolve.  Pour brine over cabbage. Toss to coat. Set aside to pickle, stirring occasionally.<\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-11\" data-separator=\", \" style=\"margin-bottom: 5px;\">3 cups thinly shredded red cabbage, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-12\" data-separator=\", \" style=\"margin-bottom: 5px;\">1\/2 cup water, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-13\" data-separator=\", \" style=\"margin-bottom: 5px;\">1\/4 cup apple cider or red wine vinegar, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-14\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 tbsp maple syrup or sugar, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-15\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 tsp sea salt<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-62747-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Cook Grain: <\/strong>Cook bulgur, quinoa or couscous according to package directions. Let cool slightly.<\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-17\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bd cup dried bulgur wheat or quinoa, or 1 cup couscous<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-62747-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Mix Tabbouleh<\/strong>: In a large bowl, whisk together oil, vinegar, lemon, coriander and garlic. Season with salt and pepper. To the dressing, add tomatoes, cucumbers, parsley, mint and cooked bulgur. Toss well to combine. Season with salt and pepper, to taste.<\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-18\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc cup olive oil, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-19\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 tbsp white wine vinegar, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-20\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 tbsp lemon juice, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-21\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd tsp coriander, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-22\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 clove garlic, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-23\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 bunches curly parsley, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-24\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd cup fresh mint leaves, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-25\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 cup cucumber, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-26\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 cup cherry tomatoes<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-62747-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Make Tahini Sauce: <\/strong>In a small bowl, combine tahini, lemon juice, garlic and cumin. Add 3-4 tbsp water. Season with salt.  Whisk until smooth. Add more water, if needed (Note: Mixture will thicken as it sits)<\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-28\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc cup tahini, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-29\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 tbsp lemon juice, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-30\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 clove garlic, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62747-31\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bd tsp cumin<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-62747-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Assemble Bowls:<\/strong> Spoon some tabbouleh into bowls. Arrange roasted cauliflower and pickled cabbage alongside. Drizzle tahini dressing over cauliflower. Dollop hummus in the centre. Add hot sauce, if you like. Dig in with warm toasted pita.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-62747-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<p><span style=\"display: block;\">Red cabbage, tahini sauce and tabouleh can be made in advance and stored in the fridge in an airtight container. Cauliflower is best fresh and hot but assembled bowls can be stored in the fridge for up to 3 days in the fridge in airtight containers.\u00a0<\/span><\/p>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">bowl<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">518<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">57<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">679<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">1131<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">3749<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">164<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">178<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>If you love bold Middle Eastern flavors and nutrient-packed meals, these vegan Cauliflower Shawarma Bowls with pickled red cabbage, tabbouleh and garlic tahini sauce are a must-try! This dish is inspired by Middle Eastern cuisine and features warm, spiced roasted cauliflower, tangy pickled cabbage, fresh tabbouleh, and a creamy tahini-garlic sauce. Everything comes together in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":288073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[118789,118790,96980,109453,104433,112640,97525,97603],"tags":[10558,51577,39441,23978,2074,482,325,46019],"dealstore":[],"offerexpiration":[],"class_list":["post-288072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bowls","category-cabbage","category-cauliflower","category-cucumber","category-main-dishes","category-nut-free-2","category-spring","category-summer","tag-bowls","tag-cabbage","tag-cauliflower","tag-cucumber","tag-food","tag-real","tag-running","tag-shawarma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cauliflower Shawarma Bowls - Running on Real Food - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=288072\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cauliflower Shawarma Bowls - Running on Real Food - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"If you love bold Middle Eastern flavors and nutrient-packed meals, these vegan Cauliflower Shawarma Bowls with pickled red cabbage, tabbouleh and garlic tahini sauce are a must-try! 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