{"id":287639,"date":"2025-06-11T08:59:10","date_gmt":"2025-06-11T08:59:10","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/grilled-buffalo-chicken-wrap-recipe\/"},"modified":"2025-06-11T08:59:10","modified_gmt":"2025-06-11T08:59:10","slug":"grilled-buffalo-chicken-wrap-recipe","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=287639","title":{"rendered":"Grilled Buffalo Chicken Wrap Recipe"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin1.jpg\" data-pin-title=\"Grilled Buffalo Chicken Wrap\" data-pin-description=\"Grilled Buffalo Chicken Wrap recipe with juicy seasoned chicken, buffalo sauce, blue cheese, and crisp veggies. Ready in 30 minutes! https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" alt=\"A buffalo chicken wrap showing the chicken and vegetables on the interior.\" class=\"dpsp-post-pinterest-image-hidden-inner perfmatters-lazy\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin1-150x150.jpg\"\/><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin1-150x150.jpg\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin1.jpg\" data-pin-title=\"Grilled Buffalo Chicken Wrap\" data-pin-description=\"Grilled Buffalo Chicken Wrap recipe with juicy seasoned chicken, buffalo sauce, blue cheese, and crisp veggies. Ready in 30 minutes! https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" alt=\"A buffalo chicken wrap showing the chicken and vegetables on the interior.\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin2.jpg\" data-pin-title=\"Grilled Buffalo Chicken Wrap\" data-pin-description=\"Grilled Buffalo Chicken Wrap recipe with juicy seasoned chicken, buffalo sauce, blue cheese, and crisp veggies. Ready in 30 minutes! https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" alt=\"A buffalo chicken wrap showing the chicken and vegetables on the interior.\" class=\"dpsp-post-pinterest-image-hidden-inner perfmatters-lazy\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin2-150x150.jpg\"\/><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin2-150x150.jpg\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin2.jpg\" data-pin-title=\"Grilled Buffalo Chicken Wrap\" data-pin-description=\"Grilled Buffalo Chicken Wrap recipe with juicy seasoned chicken, buffalo sauce, blue cheese, and crisp veggies. Ready in 30 minutes! https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" alt=\"A buffalo chicken wrap showing the chicken and vegetables on the interior.\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin1.jpg\" data-pin-title=\"Grilled Buffalo Chicken Wrap\" data-pin-description=\"Grilled Buffalo Chicken Wrap recipe with juicy seasoned chicken, buffalo sauce, blue cheese, and crisp veggies. Ready in 30 minutes! https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" alt=\"A buffalo chicken wrap showing the chicken and vegetables on the interior.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single perfmatters-lazy\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin1-150x150.jpg\"\/><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin1-150x150.jpg\" data-pin-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin1.jpg\" data-pin-title=\"Grilled Buffalo Chicken Wrap\" data-pin-description=\"Grilled Buffalo Chicken Wrap recipe with juicy seasoned chicken, buffalo sauce, blue cheese, and crisp veggies. Ready in 30 minutes! https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" alt=\"A buffalo chicken wrap showing the chicken and vegetables on the interior.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><span id=\"dpsp-post-sticky-bar-markup\" data-mobile-size=\"720\"\/><\/p>\n<p class=\"has-text-align-center\">This <strong>Grilled Buffalo Chicken<\/strong> Wrap takes all the classic buffalo wing flavors and wraps them up in one neat, whole wheat package.<\/p>\n<p class=\"has-text-align-left\">Buffalo chicken has become such a part of our American food culture, and for good reason. That spicy, tangy sauce paired with tender chicken is just about perfect, especially when you balance it with something cool and creamy.<\/p>\n<div style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" class=\"attachment-full size-full wp-post-image perfmatters-lazy\" alt=\"A buffalo chicken wrap showing the chicken and vegetables on the interior.\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-500x500.jpg 500w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"A buffalo chicken wrap showing the chicken and vegetables on the interior.\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-500x500.jpg 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/div>\n<p>What you\u2019re gonna love about this recipe is how I take those familiar flavors and move them to the grill. Grilling the chicken gives you so much more flavor than cooking it in a pan, and you get all that beautiful char that makes anything taste better.<\/p>\n<p>These wraps come together using seasoned grilled chicken breast, buffalo wing sauce, fresh lettuce, blue cheese dressing, and celery, all tucked into a tortilla. It\u2019s buffalo wings without the mess, and filling enough for a proper meal.<\/p>\n<p>Perfect for a quick dinner or weekend lunch when you want something satisfying but not fussy.<\/p>\n<nav class=\"wp-block-kadence-tableofcontents kb-table-of-content-nav kb-table-of-content-id122704_ffd9aa-4d kb-toc-smooth-scroll kb-collapsible-toc kb-toc-toggle-active\" role=\"navigation\" aria-label=\"Table of Contents\" data-scroll-offset=\"40\"\/>\n<div class=\"wp-block-group has-border-color has-theme-palette-1-border-color has-theme-palette-8-background-color has-background\" style=\"border-width:2px\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-recipe-snapshot\">Recipe Snapshot<\/h2>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Cuisine:<\/strong> American<br \/><strong>Cooking Method:<\/strong> Grill<br \/><strong>Total Time:<\/strong> 30 Minutes<\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Servings:<\/strong> 6 wraps<br \/><strong>Primary Ingredient(s):<\/strong> Chicken breasts, wing sauce, whole wheat wraps, blue cheese, celery<br \/><strong>Skill Level:<\/strong> Easy<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-what-you-ll-like-about-this-recipe\">What You\u2019ll Like About This Recipe<\/h2>\n<ul class=\"wp-block-list\">\n<li>The grilling adds so much flavor. That smoky char takes this buffalo chicken to a whole new level.<\/li>\n<li>You get all the buffalo wing taste without the sticky fingers. Every bit of that tangy, spicy goodness is wrapped up nice and neat.<\/li>\n<li>It\u2019s ready in about 30 minutes. Good for times nights when you just don\u2019t have much time to spend in the kitchen.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-ingredient-notes\">Ingredient Notes<\/h2>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"Ingredients needed to make grilled buffalo chicken wraps.\" class=\"wp-image-122706 perfmatters-lazy\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wraps-ingredients.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wraps-ingredients.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wraps-ingredients-200x300.jpg 200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wraps-ingredients-683x1024.jpg 683w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wraps-ingredients-1024x1536.jpg 1024w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wraps-ingredients.jpg\" alt=\"Ingredients needed to make grilled buffalo chicken wraps.\" class=\"wp-image-122706\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wraps-ingredients.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wraps-ingredients-200x300.jpg 200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wraps-ingredients-683x1024.jpg 683w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wraps-ingredients-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p class=\"has-text-align-center has-small-font-size\">This post contains affiliate links. Lana\u2019s Cooking is reader-supported and earns a tiny commission at no extra cost to you when you shop from our links.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.amazon.com\/Tyson-Boneless-Skinless-Natural-Chicken\/dp\/B00OEAD9W8?crid=3I4SGS74VCD37&amp;dib=eyJ2IjoiMSJ9.n9_sH4OeKAZq_Ekm1HBz_tMXyMZwpU_RW8METDbLi0Pbu5Y0YOXSqlSskLRc9sulnRgs18t-K29rcDuMWATkrBNsFlu9ZCaVhCaxi3GlLAHmjWm5KndBRXScvLIiauz7DL6aP-kQwLNFmXoocmIbk_HR0NwE2cVvntm6MLJCBWRwjEOrntOczsrt31pckDV648tNClWrQn6Gt1Xut01BUBav-qvEIQIlyat4wEBVmLYoD1xWwxnvQ0Vwtoy3aZsYSdRnjiO1CZHrB9MsSTqPRwNFvl7qH8808Q__0MNf4fM.d4mn-UrKmkzXdJKRjAY1t793iDzG7YzJdxAz6_igzh4&amp;dib_tag=se&amp;keywords=tyson+Boneless%2C+skinless+chicken+breasts&amp;qid=1748701735&amp;sprefix=tyson+boneless%2C+skinless+chicken+breasts%2Caps%2C107&amp;sr=8-1&amp;linkCode=ll1&amp;tag=nevenothy0e-20&amp;linkId=d7f810697a15e38f6f9f405e96785648&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener sponsored nofollow external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Boneless, skinless chicken breasts<span class=\"wpel-icon wpel-image wpel-icon-3\"\/><\/a> \u2014<\/strong> Take a moment to pound them out to an even thickness so that they cook uniformly on the grill.<\/li>\n<li><strong>Buffalo wing sauce \u2014<\/strong> This gives you that classic tangy heat. <a href=\"https:\/\/www.amazon.com\/Franks-RedHot-Buffalo-Chicken-Seasoning\/dp\/B019G3EE26?crid=2PW6HJSGDDWR6&amp;dib=eyJ2IjoiMSJ9.hWyiC9vq9blYT9DO-hNHoetNxjjWWXYQkFuu6g8RLj5mCRidFppHO3pjr0nBWHRO9A2QYydJrPA5tVOtN6JsBSRLpXTzpcLVN7BhLB6HXsq8N31lzlYef1Ml-_ueW_7y8SDYMF0fh86C-oS6FP4w7VqAqWvF3vNEC8WQKrWhyvHn59IKWErJH7q5V2kHgPzcMlWgcCPojoIXHQ_JNj6CN8psl-m-Ucq4a_wFNxwRR80XWEGz6Jl6dvPyk2-oud0krCiZKBz1JCgtLcK5izxNQCw9p_8-OSy-08wes6n2md4.gQQGaT-jEz-tU35kWVRovzz5JSOzV0Eur3zuvzO1-QA&amp;dib_tag=se&amp;keywords=Frank%27s%2BRedHot%2Bbuffalo%2Bsauce&amp;qid=1748701776&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=frank%27s%2Bredhot%2Bbuffalo%2Bsauce%2Caps%2C174&amp;sr=8-6&amp;th=1&amp;linkCode=ll1&amp;tag=nevenothy0e-20&amp;linkId=aa61514717c7c74cd0c2534c8513d540&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener sponsored nofollow external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Frank\u2019s RedHot Wing Sauce<span class=\"wpel-icon wpel-image wpel-icon-3\"\/><\/a> is my all-time go-to. Be sure you\u2019re purchasing actual \u201cBuffalo sauce\u201d, rather than plain hot sauce. Buffalo sauce has additional ingredients that give you that classic buttery, tangy flavor.<\/li>\n<li><strong>Whole wheat wraps \u2014<\/strong> I think <a href=\"https:\/\/www.amazon.com\/Toufayan-Restaurant-Wholesale-Foodservice-Diameter\/dp\/B0D9J14DBD?crid=1QHD9CYQ7ZP05&amp;dib=eyJ2IjoiMSJ9.kiAefUEvu0XWhOTxtta2iQmFUzEDGE2CHduf7eWO7zABt8EfVnzlRT8l01rQ97MB-NHu_wGOsqL243pWMYlnokDvQ8fpOu8I5SiSsMHe2OgBqSeSu4511650Dn1t1_kUZr_oeYtMvIsH_fjA_2KewA.-d0zPckbrGENh3qYNwNveC-y6ngxweeG-ZegZyEf3Mc&amp;dib_tag=se&amp;keywords=Toufayan+Wheat+12%22&amp;qid=1748701956&amp;s=grocery&amp;sprefix=toufayan+wheat+12+%2Cgrocery%2C92&amp;sr=1-2-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1&amp;linkCode=ll1&amp;tag=nevenothy0e-20&amp;linkId=6eb39c106558d4d99788b33c40a819a2&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener sponsored nofollow external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">whole wheat wraps<span class=\"wpel-icon wpel-image wpel-icon-3\"\/><\/a> hold up better than regular flour tortillas with all these fillings. Burrito-size gives you plenty of room to work with.<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Litehouse-Chunky-Blue-Cheese-Dressing\/dp\/B000VYLT8W?crid=325SC7JNOZMBG&amp;dib=eyJ2IjoiMSJ9.5zg2hzYurQRw7jyhjB0ceC7Fz_k3mG7hqYiKlVmDJ-CjmXbsHeUzzrM8JpSGKX7WoJzx9k_UTG_R85ueDld6MpEWhWnOw0E_ayIv80RE_Lzx3du-dVCiUSyn9VOrLL0D6i1c5CFyLpj04jMN3SURp7Lg_zkQfAM-_xyliqDg1cjs2j8gPXDt_AmtLwYitic-C_3Ipf-3Gu5uKI3oR-1hTcDjV5LKn88-OT2GVRO0I_lWqkDMuj3hIKUXuqePbT8Kz8YEMwjersM98oOKn2nfqQCqjV1M0em-Qo7yxUzoRms.mv5izkqA8SGnAcjlSw2rasrTxJU4ysuoq2o_ragSM10&amp;dib_tag=se&amp;keywords=Blue%2Bcheese%2Bdressing&amp;qid=1748702033&amp;s=grocery&amp;sprefix=blue%2Bcheese%2Bdressing%2Cgrocery%2C86&amp;sr=1-9&amp;th=1&amp;linkCode=ll1&amp;tag=nevenothy0e-20&amp;linkId=5035f433d2a3a37e487e8642b3e5123e&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener sponsored nofollow external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Blue cheese dressing<span class=\"wpel-icon wpel-image wpel-icon-3\"\/><\/a> \u2014<\/strong> It\u2019s a classic accompaniment to Buffalo wings that helps cool down the heat. You can use ranch if you like, but blue cheese is the traditional pairing for good reason.<\/li>\n<li><strong>Fresh celery \u2014<\/strong> Don\u2019t skip it! That crisp crunch, along with the blue cheese and Buffalo sauce, is what creates the classic Buffalo wing flavors. <\/li>\n<\/ul>\n<div class=\"kb-row-layout-wrap kb-row-layout-id57332_f63319-a3 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column57332_312ea0-35 inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<p class=\"kt-adv-heading57332_552d16-1a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading57332_552d16-1a\"> The complete ingredient list with detailed measurements is included in the <a href=\"#recipe\">printable recipe card<\/a> at the bottom of this post.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-a-grilled-buffalo-chicken-wrap\">How to Make a Grilled Buffalo Chicken Wrap<\/h2>\n<ol class=\"wp-block-list\">\n<li>Prepare a charcoal or gas grill for medium-low indirect cooking.<\/li>\n<\/ol>\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Lightly pound the chicken breasts between two layers of waxed paper or plastic wrap to an even thickness.<\/li>\n<li>Drizzle the chicken with the olive oil and sprinkle with the salt, pepper, and garlic powder.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Grill until cooked through (an internal temperature of 160\u00b0F).<\/li>\n<li>Near the end of cooking time, brush each breast generously with Buffalo wing sauce.<\/li>\n<li>Remove the chicken from the grill, cover it with foil, and let it rest for a few minutes.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol start=\"7\" class=\"wp-block-list\">\n<li>Slice each breast lengthwise into about 1\/2\u201d thick slices.<\/li>\n<li>For each wrap, place a generous amount of shredded lettuce, 1\/6 of the sliced chicken, approximately 2 tablespoons of <a title=\"Bleu Cheese Dip\" href=\"https:\/\/www.lanascooking.com\/blue-cheese-dip\/\" data-wpel-link=\"internal\">blue cheese dressing<\/a>, and 2 tablespoons of diced celery in the center of a wrap. Drizzle with additional Buffalo wing sauce if desired. Fold the wrap up from the bottom and then roll from one side.<\/li>\n<li>Serve with additional celery and dressing or dip on the side if desired.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-description=\"Grilled Buffalo Chicken Wrap recipe with juicy seasoned chicken, buffalo sauce, blue cheese, and crisp veggies. Ready in 30 minutes! https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" alt=\"A buffalo chicken wrap showing the chicken and vegetables on the interior.\" class=\"wp-image-122756 perfmatters-lazy\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-800.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-800.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-800-300x200.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-800-1024x683.jpg 1024w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-description=\"Grilled Buffalo Chicken Wrap recipe with juicy seasoned chicken, buffalo sauce, blue cheese, and crisp veggies. Ready in 30 minutes! https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-800.jpg\" alt=\"A buffalo chicken wrap showing the chicken and vegetables on the interior.\" class=\"wp-image-122756\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-800.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-800-300x200.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-800-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-cooking-tips\">Cooking Tips<\/h2>\n<ul class=\"wp-block-list\">\n<li>Watch the grill temperature. Keeping the grill at medium-low heat is important to stop the sauce from burning. <\/li>\n<li>Give the chicken a few minutes to rest after grilling. This helps lock in the juices and keep the chicken moist.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-variations-amp-substitutions\">Variations &amp; Substitutions<\/h2>\n<ul class=\"wp-block-list\">\n<li>Make it spicier by adding a pinch of cayenne to the seasoning.<\/li>\n<li>Switch up the veggies with shredded carrots, diced tomatoes, or thinly sliced red onion.<\/li>\n<li>Swap out the whole wheat wraps with spinach tortillas, low-carb wraps, or even large lettuce leaves.<\/li>\n<li>Maybe blue cheese isn\u2019t your favorite? No problem. Just s<span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">ubstitute<\/span> ranch for the blue cheese dressing if you prefer.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-storage\">Storage<\/h2>\n<p>Cooked chicken can be stored separately for up to 3 days and reheats nicely. Keep the other ingredients fresh by storing them apart and assembling wraps as needed.<\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Grilled Buffalo Chicken Wrap recipe with juicy seasoned chicken, buffalo sauce, blue cheese, and crisp veggies. Ready in 30 minutes! https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" alt=\"Three wraps on a wooden board.\" class=\"wp-image-122757 perfmatters-lazy\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-alt-vertical.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-alt-vertical.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-alt-vertical-200x300.jpg 200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-alt-vertical-683x1024.jpg 683w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-alt-vertical-1024x1536.jpg 1024w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Grilled Buffalo Chicken Wrap recipe with juicy seasoned chicken, buffalo sauce, blue cheese, and crisp veggies. Ready in 30 minutes! https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-alt-vertical.jpg\" alt=\"Three wraps on a wooden board.\" class=\"wp-image-122757\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-alt-vertical.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-alt-vertical-200x300.jpg 200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-alt-vertical-683x1024.jpg 683w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-alt-vertical-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"wp-block-group has-theme-palette-8-background-color has-background\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"300\" alt=\"Collage of recipes featured in this section.\" class=\"wp-image-122765 perfmatters-lazy\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-more-recipes.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-more-recipes.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-more-recipes-300x75.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-more-recipes-1024x256.jpg 1024w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"300\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-more-recipes.jpg\" alt=\"Collage of recipes featured in this section.\" class=\"wp-image-122765\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-more-recipes.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-more-recipes-300x75.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-more-recipes-1024x256.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-group has-theme-palette-7-background-color has-background\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-questions-about-buffalo-chicken-wraps\">Questions About Buffalo Chicken Wraps<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1748701357065\"><strong class=\"schema-faq-question\"><strong>Should I warm the whole wheat wraps before assembling?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">You don\u2019t have to, but warming does make the wraps more pliable and less likely to tear. The easiest way to warm them is to wrap them in a damp paper towel and microwave them for about 20 seconds. You can also heat them quickly in a dry skillet for about 15 seconds on each side.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1748701478708\"><strong class=\"schema-faq-question\"><strong>Can buffalo chicken wraps be served cold?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes! Buffalo chicken wraps are delicious both hot or cold. They hold up well, making them great for packed lunches.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<div class=\"kb-row-layout-wrap kb-row-layout-id34740_d2888b-da alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column34740_09a868-06 inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"kb-row-layout-wrap kb-row-layout-id34740_e17f4a-1b alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<div class=\"wp-block-kadence-column kadence-column34740_0366ef-ab inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1293\" height=\"1293\" data-pin-nopin=\"true\" alt=\"Lana Stuart.\" class=\"wp-image-105029 perfmatters-lazy\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1.jpg 1293w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-96x96.jpg 96w\" data-sizes=\"(max-width: 1293px) 100vw, 1293px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1293\" height=\"1293\" data-pin-nopin=\"true\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1.jpg\" alt=\"Lana Stuart.\" class=\"wp-image-105029\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1.jpg 1293w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/07\/Square1-96x96.jpg 96w\" sizes=\"auto, (max-width: 1293px) 100vw, 1293px\"\/><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-kadence-column kadence-column34740_8b97e8-52\">\n<div class=\"kt-inside-inner-col\">\n<h3 class=\"kt-adv-heading34740_b15f02-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading34740_b15f02-33\">Have a question or thought to share?<\/h3>\n<p style=\"font-size:18px\">If you have a question about the recipe or if you\u2019ve made it and want to share how it turned out, I would truly enjoy hearing from you. Just scroll down to leave a comment or add your star rating.<\/p>\n<p style=\"font-size:18px\">Thank you for stopping by. It means a lot to have you here.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-recipe\">Recipe<\/h2>\n<div id=\"wprm-recipe-container-20258\" class=\"wprm-recipe-container\" data-recipe-id=\"20258\" data-servings=\"6\">\n<div class=\"wp-block-group inpost-save\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"save-title\">Want to save this recipe?<\/p>\n<p>Enter your email below and get it sent straight to your inbox.<\/p>\n<\/p><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-template-net-cutout-template\">\n<div class=\"wprm-recipe-image wprm-block-image-circle\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 4px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" class=\"attachment-200x200 size-200x200 perfmatters-lazy\" alt=\"A buffalo chicken wrap showing the chicken and vegetables on the interior.\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-300x300.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025.jpg 1200w\" data-sizes=\"(max-width: 200px) 100vw, 200px\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 4px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"A buffalo chicken wrap showing the chicken and vegetables on the interior.\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/buffalo-chicken-wrap-1200-feature-2025.jpg 1200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\"\/><\/div>\n<div class=\"wprm-recipe-template-net-cutout-template-container\">\n<div id=\"recipe-20258-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-20258-instructions-container wprm-block-text-normal\" data-recipe=\"20258\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-9785 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-20258-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Prepare a charcoal or gas grill for medium-low indirect cooking.<\/p>\n<\/li>\n<li id=\"wprm-recipe-20258-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Lightly pound the chicken breasts between two layers of waxed paper or plastic wrap to an even thickness.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20258-0\" data-separator=\"\" style=\"margin-bottom: 5px;\">1.5 pounds boneless<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-20258-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Drizzle the chicken with the olive oil and sprinkle with the salt, pepper, and garlic powder.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20258-1\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 tablespoons olive oil, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20258-2\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd teaspoon salt, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20258-3\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc teaspoon pepper, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20258-4\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bd teaspoon garlic powder<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-20258-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Grill until cooked through (an internal temperature of 160\u00b0F).<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-20258-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Near the end of cooking time, brush each breast generously with Buffalo chicken wing sauce.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20258-5\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bc cup Buffalo chicken wing sauce<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-20258-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Remove from the grill, cover with foil and allow the chicken to rest for a few minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-20258-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Slice each breast lengthwise into about 1\/2\u201d thick slices.<\/p>\n<\/li>\n<li id=\"wprm-recipe-20258-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>For each wrap, place a generous amount of shredded lettuce, 1\/6 of the sliced chicken, approximately 2 tablespoons of blue cheese dressing, and 2 tablespoons of diced celery in the center of a wrap. Drizzle with additional Buffalo chicken wing sauce if desired. Fold the wrap up from the bottom and then roll from one side.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20258-6\" data-separator=\", \" style=\"margin-bottom: 5px;\">6 whole wheat wraps, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20258-7\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 cups lettuce, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20258-8\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd cup reduced fat blue cheese dressing or dip, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20258-9\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bd cup diced celery<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-20258-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Serve with additional celery and dressing or dip on the side if desired.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-20258-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Keeping the grill at medium-low heat is important to prevent the sauce from burning.<\/li>\n<li>Cooled, cooked chicken can be stored separately for up to 3 days and reheats beautifully. Keep the other ingredients fresh by storing them apart and assembling wraps as needed.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-20258-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Serving <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">wrap<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Calories <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">350<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Carbohydrates <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Protein <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Fat <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Saturated Fat <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Cholesterol <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">72<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Sodium <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1043<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Potassium <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">485<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Fiber <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Sugar <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Vitamin A <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">159<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Vitamin C <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Calcium <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">114<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Iron <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<p class=\"wprm-text wprm-block-text-italic\">Nutrition information is calculated by software based on the ingredients in each recipe. It is an estimate only and is provided for informational purposes. You should consult your healthcare provider or a registered dietitian if precise nutrition calculations are needed for health reasons.<\/p>\n<p><center><a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fwww.lanascooking.com%2Fgrilled-buffalo-chicken-wrap%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"20258\" style=\"color: #3b5998;background-color: #ffffff;border-color: #3b5998;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent wpel-icon-right\" target=\"_blank\" rel=\"nofollow noopener external noreferrer\" data-wpel-link=\"external\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#3b5998\"><path fill=\"#3b5998\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"\/><\/g><\/svg><\/span> Share on Facebook<span class=\"wpel-icon wpel-image wpel-icon-3\"\/><\/a><\/p>\n<p>\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.lanascooking.com%2Fgrilled-buffalo-chicken-wrap%2F&amp;media=https%3A%2F%2Fwww.lanascooking.com%2Fwp-content%2Fuploads%2F2019%2F09%2Fgrilled-buffalo-chicken-wrap-pin1.jpg&amp;description=Grilled+Buffalo+Chicken+Wrap&amp;is_video=false\" style=\"color: #bd081c;background-color: #ffffff;border-color: #bd081c;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent wpel-icon-right\" target=\"_blank\" rel=\"nofollow noopener external noreferrer\" data-recipe=\"20258\" data-url=\"https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" data-media=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-pin1.jpg\" data-description=\"Grilled Buffalo Chicken Wrap\" data-repin=\"\" role=\"button\" data-wpel-link=\"external\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#bd081c\"><path fill=\"#bd081c\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"\/><\/g><\/svg><\/span> Pin Recipe<span class=\"wpel-icon wpel-image wpel-icon-3\"\/><\/a><\/p>\n<p><\/center>\t\t<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>\u2014 This post was originally published on September 16, 2014. It has been updated with new photos and additional information.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" data-pin-description=\"This Grilled Buffalo Chicken Wrap uses all the classic components of Buffalo wings and wraps them up in one nice, neat whole wheat wrap. https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" alt=\"Two finished wrap on brown paper with sauce in the background.\" class=\"wp-image-94281 perfmatters-lazy\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200.jpg\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200-96x96.jpg 96w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" data-pin-description=\"This Grilled Buffalo Chicken Wrap uses all the classic components of Buffalo wings and wraps them up in one nice, neat whole wheat wrap. https:\/\/www.lanascooking.com\/grilled-buffalo-chicken-wrap\/\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200.jpg\" alt=\"Two finished wrap on brown paper with sauce in the background.\" class=\"wp-image-94281\" srcset=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200.jpg 1200w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200-150x150.jpg 150w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200-300x300.jpg 300w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200-1024x1024.jpg 1024w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200-500x500.jpg 500w, https:\/\/www.lanascooking.com\/wp-content\/uploads\/2019\/09\/grilled-buffalo-chicken-wrap-1200-96x96.jpg 96w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/div>\n<div class=\"sabox-authors\">\n<div class=\"saboxplugin-wrap\" itemtype=\"http:\/\/schema.org\/Person\" itemscope=\"\" itemprop=\"author\">\n<div class=\"saboxplugin-tab saboxplugin-tab-about\">\n<div class=\"saboxplugin-gravatar\"><a href=\"https:\/\/www.lanascooking.com\/about\/\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"121\" alt=\"Lana Stuart headshot.\" itemprop=\"image\" class=\"perfmatters-lazy\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2024\/09\/headshot2-1200-square.jpg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lanascooking.com\/wp-content\/uploads\/2024\/09\/headshot2-1200-square.jpg\" width=\"121\" height=\"121\" alt=\"Lana Stuart headshot.\" itemprop=\"image\"\/><\/a><\/div>\n<div class=\"saboxplugin-desc\">\n<div itemprop=\"description\">\n<p class=\"\" data-start=\"104\" data-end=\"402\">I\u2019m Lana Stuart, an award-winning cookbook author, food blogger, and lifelong cook raised deep in Southwest Georgia. I started Lana\u2019s Cooking in 2009 to share the tried-and-true recipes I grew up with. Around here, the food is full of flavor, the traditions run deep, and there\u2019s always room at the table.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>This Grilled Buffalo Chicken Wrap takes all the classic buffalo wing flavors and wraps them up in one neat, whole wheat package. Buffalo chicken has become such a part of our American food culture, and for good reason. That spicy, tangy sauce paired with tender chicken is just about perfect, especially when you balance it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":287640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99366,112222,104965,99706,11943,90,115386,113866],"tags":[5803,8791,15094,5521,2565],"dealstore":[],"offerexpiration":[],"class_list":["post-287639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-independence-day","category-labor-day","category-main-dish-recipes","category-memorial-day","category-poultry","category-recipes","category-sandwiches","category-super-bowl","tag-buffalo","tag-chicken","tag-grilled","tag-recipe","tag-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grilled Buffalo Chicken Wrap Recipe - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=287639\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled Buffalo Chicken Wrap Recipe - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This Grilled Buffalo Chicken Wrap takes all the classic buffalo wing flavors and wraps them up in one neat, whole wheat package. Buffalo chicken has become such a part of our American food culture, and for good reason. 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Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=287639","og_locale":"en_US","og_type":"article","og_title":"Grilled Buffalo Chicken Wrap Recipe - Som2ny Network","og_description":"This Grilled Buffalo Chicken Wrap takes all the classic buffalo wing flavors and wraps them up in one neat, whole wheat package. Buffalo chicken has become such a part of our American food culture, and for good reason. 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