{"id":285718,"date":"2025-06-10T12:03:56","date_gmt":"2025-06-10T12:03:56","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/healthy-no-bake-cookies-recipe\/"},"modified":"2025-06-10T12:03:56","modified_gmt":"2025-06-10T12:03:56","slug":"healthy-no-bake-cookies-recipe","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=285718","title":{"rendered":"Healthy No Bake Cookies Recipe"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"99.360107095047\">\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-pin-media=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-pin.jpg\" data-pin-description=\"These No-Bake Cookies are made without refined sugar or butter, and still taste as delicious as the kind you grew up with!\u00a0\" alt=\"no bake cookies stacked on a pan and labeled for pinterest.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-pin-150x150.jpg\"\/><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-pin-150x150.jpg\" data-pin-media=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-pin.jpg\" data-pin-description=\"These No-Bake Cookies are made without refined sugar or butter, and still taste as delicious as the kind you grew up with!\u00a0\" alt=\"no bake cookies stacked on a pan and labeled for pinterest.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>Have you ever wondered if you can swap white sugar for maple syrup in a cookie recipe? Me, too. That\u2019s why I tested that idea in these healthier No-Bake Oatmeal Cookies.\u00a0<\/p>\n<p>The results taste amazing!\u00a0<\/p>\n<p>It took several attempts to get this recipe right, because each batch turned out a little different. (Even when using the exact measurements.) When that happens, I want to understand why.\u00a0<\/p>\n<p>As it turns out, <strong>how long you boil the maple syrup<\/strong> for makes a big difference. I\u2019ll show you what I figured out below.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1452\" alt=\"healthy no bake cookies stacked on a pan.\" class=\"wp-image-58861\" srcset=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/healthy-no-bakes-recipe.jpg 1200w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/healthy-no-bakes-recipe-600x726.jpg 600w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/healthy-no-bakes-recipe-768x929.jpg 768w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/healthy-no-bakes-recipe-400x484.jpg 400w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/healthy-no-bakes-recipe-150x182.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/healthy-no-bakes-recipe.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1452\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/healthy-no-bakes-recipe.jpg\" alt=\"healthy no bake cookies stacked on a pan.\" class=\"wp-image-58861\" srcset=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/healthy-no-bakes-recipe.jpg 1200w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/healthy-no-bakes-recipe-600x726.jpg 600w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/healthy-no-bakes-recipe-768x929.jpg 768w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/healthy-no-bakes-recipe-400x484.jpg 400w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/healthy-no-bakes-recipe-150x182.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-healthy-no-bake-cookie-ingredients\">Healthy No Bake Cookie Ingredients<\/h2>\n<p>What I love about this recipe is that it\u2019s naturally sweetened, yet it tastes remarkably close to the original version. It\u2019s hard to go wrong with peanut butter and chocolate!\u00a0<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1226\" alt=\"rolled oats, coconut oil, peanut butter, maple syrup, and cacao powder labeled in cups.\" class=\"wp-image-58858\" srcset=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-ingredients-healthy.jpg 1200w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-ingredients-healthy-600x613.jpg 600w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-ingredients-healthy-768x785.jpg 768w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-ingredients-healthy-400x409.jpg 400w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-ingredients-healthy-150x153.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-ingredients-healthy.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1226\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-ingredients-healthy.jpg\" alt=\"rolled oats, coconut oil, peanut butter, maple syrup, and cacao powder labeled in cups.\" class=\"wp-image-58858\" srcset=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-ingredients-healthy.jpg 1200w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-ingredients-healthy-600x613.jpg 600w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-ingredients-healthy-768x785.jpg 768w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-ingredients-healthy-400x409.jpg 400w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-ingredients-healthy-150x153.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Here\u2019s what\u2019s inside: <\/p>\n<ul class=\"wp-block-list is-style-checklist\">\n<li><strong>Rolled oats. <\/strong>You can use old-fashioned or quick cooking oats for this recipe. The rolled oats will provide a chewier texture, while the quick oats give the cookies a softer bite. Be sure to shop for \u201ccertified gluten-free\u201d oats if you need a gluten-free recipe. <\/li>\n<li><strong>Maple Syrup. <\/strong>When you boil it, it becomes a binder and holds these cookies together. (Be sure to read the timing tips below!) Maple syrup is twice as sweet as white sugar, so you don\u2019t need as much as traditional recipes. <\/li>\n<li><strong>Coconut Oil. <\/strong>This replaces butter, and we\u2019re only using half as much as traditional recipes. For zero coconut flavor, shop for refined or expeller-pressed coconut oil. (You can also use butter or vegan butter if you prefer!)<\/li>\n<li><strong>Peanut Butter.<\/strong> I always use salted, all-natural peanut butter with only peanuts and salt listed as ingredients. It\u2019s best if your peanut butter has a runny consistency for mixing, so I try to use a fresh jar that has to be stirred first. <\/li>\n<li><strong>Cacao Powder. <\/strong>This is similar to cocoa powder, so feel free to swap it for what you have on hand. Cacao powder is slightly less processed, resulting in a more bitter flavor. <\/li>\n<li><strong>Vanilla &amp; Salt. <\/strong>These are helpful flavor boosters. The vanilla can be ommitted if you don\u2019t have it, but don\u2019t skip the salt. (I use Real Salt brand, which isn\u2019t quite as salty-tasting as white table salt.)<\/li>\n<\/ul>\n<p>If you want to try other add-ins, check out my <a href=\"https:\/\/detoxinista.com\/no-bake-chocolate-cookies-grain-free-nut-free\/\" data-wpel-link=\"internal\">Paleo No-Bake Cookies<\/a>, which are made with nuts and seeds instead of oats. <\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-healthy-no-bake-cookies\">How to Make Healthy No-Bake Cookies<\/h2>\n<p><strong>Step 1:\u00a0<\/strong><\/p>\n<p>To get started, measure all of your ingredients so they are ready to go. This recipe is time sensitive, so you won\u2019t want to wait to measure later.\u00a0<\/p>\n<p>Next, pour the maple syrup into a medium saucepan. Bring it to a boil over high heat, and as soon as bubbles start to form around the edges of the pan, set a timer for 2 minutes.\u00a0<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1184\" height=\"1800\" alt=\"maple syrup boiling with ingredients nearby\" class=\"wp-image-58859\" srcset=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-1184x1800.jpg 1184w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-592x900.jpg 592w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-768x1167.jpg 768w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-1011x1536.jpg 1011w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-400x608.jpg 400w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-150x228.jpg 150w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling.jpg 1200w\" data-lazy-sizes=\"(max-width: 1184px) 100vw, 1184px\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-1184x1800.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1184\" height=\"1800\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-1184x1800.jpg\" alt=\"maple syrup boiling with ingredients nearby\" class=\"wp-image-58859\" srcset=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-1184x1800.jpg 1184w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-592x900.jpg 592w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-768x1167.jpg 768w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-1011x1536.jpg 1011w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-400x608.jpg 400w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling-150x228.jpg 150w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/maple-syrup-boiling.jpg 1200w\" sizes=\"auto, (max-width: 1184px) 100vw, 1184px\"\/><\/figure>\n<div class=\"block-tip\" wp_automatic_readability=\"11\">\n<div class=\"cwp-inner block-tip__inner\" wp_automatic_readability=\"17\">\n<h2 class=\"wp-block-heading block-tip__title\" id=\"h-no-bake-boiling-tips\"><strong>No-Bake Boiling Tips<\/strong><\/h2>\n<p>The length of time you boil the maple syrup will determine how firm the cookies will be. I recommend starting with 2 minutes, because they won\u2019t dry out with that timing. I also tested boiling it for 30 seconds and 60 seconds longer than that. If you prefer cookies that can be stored at room temperature, you might opt for a longer boiling time. (No more than 3 minutes, though!)<\/p>\n<p>Feel free to experiment with these; they are more forgiving than homemade Butterfingers, which require the boiled maple syrup to reach a specific temperature.\u00a0<\/p>\n<\/div>\n<\/div>\n<p><strong>Step 2:\u00a0<\/strong><\/p>\n<p>When the timer goes off, remove the maple syrup from the heat. Immediately stir in the peanut butter, coconut oil, cacao powder (or cocoa powder), vanilla extract, and salt. <\/p>\n<p>Once the mixture looks smooth, stir in the rolled oats.\u00a0<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1393\" alt=\"oats mixed into chocolate mixture.\" class=\"wp-image-58879\" srcset=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-mixed.jpg 1200w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-mixed-600x697.jpg 600w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-mixed-768x892.jpg 768w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-mixed-400x464.jpg 400w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-mixed-150x174.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-mixed.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1393\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-mixed.jpg\" alt=\"oats mixed into chocolate mixture.\" class=\"wp-image-58879\" srcset=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-mixed.jpg 1200w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-mixed-600x697.jpg 600w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-mixed-768x892.jpg 768w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-mixed-400x464.jpg 400w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-mixed-150x174.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p><strong>Step 3:\u00a0<\/strong><\/p>\n<p>Use a cookie scoop or a heaping tablespoon to scoop the mixture. Drop each mound on a baking sheet lined with parchment paper. Repeat the process until you\u2019ve scooped about 15 to 16 cookies.\u00a0<\/p>\n<p>Use your hands to flatten and gently shape the cookies, if desired. Place the pan on a flat shelf in your fridge to chill until firm. This may take about 30 minutes. They are ready to eat as soon as they firm up!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1279\" alt=\"no bake cookies on a parchment lined pan.\" class=\"wp-image-58878\" srcset=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-on-pan.jpg 1200w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-on-pan-600x640.jpg 600w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-on-pan-768x819.jpg 768w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-on-pan-400x426.jpg 400w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-on-pan-150x160.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-on-pan.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1279\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-on-pan.jpg\" alt=\"no bake cookies on a parchment lined pan.\" class=\"wp-image-58878\" srcset=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-on-pan.jpg 1200w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-on-pan-600x640.jpg 600w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-on-pan-768x819.jpg 768w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-on-pan-400x426.jpg 400w, https:\/\/detoxinista.com\/wp-content\/uploads\/2025\/06\/no-bake-cookies-on-pan-150x160.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-storage-tips\">Storage Tips<\/h2>\n<p>These no-bake cookies are best stored in an airtight container in the refrigerator. When you boil the maple syrup for only 2 minutes (which is my family\u2019s preferred texture) these cookies might soften at room temperature. Almost like fudge!<\/p>\n<p>If you boil the maple syrup for 2.5 to 3 minutes, these cookies might be sturdier at room temperature. But, they are more prone to crumbling in that case, too, so I prefer the shorter boiling time.\u00a0<\/p>\n<div id=\"wprm-recipe-container-58849\" class=\"wprm-recipe-container\" data-recipe-id=\"58849\" data-servings=\"16\">\n<div class=\"wprm-recipe wprm-recipe-template-detoxinista-food\"> <!-- .wprm-template-detox-header --><\/p>\n<p><!-- ---------------------------------------------------- --><br \/>\n<!-- ---------------------------------------------------- --><br \/>\n<!-- ---------------------------------------------------- --><\/p>\n<div class=\"wprm-template-detox-body\" wp_automatic_readability=\"30.831460674157\">\n<div id=\"recipe-58849-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-58849-instructions-container wprm-block-text-normal\" data-recipe=\"58849\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"10.5\">\n<li id=\"wprm-recipe-58849-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"5\">\n<p><span style=\"display: block;\">To get started, measure all the ingredients and have them ready, as this recipe moves quickly. Pour the maple syrup into a medium saucepan, then bring it to a boil on the stovetop. As soon as the edges of the syrup start boiling, set a timer for 2 minutes. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-58849-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"6\">\n<p><span style=\"display: block;\">When the timer goes off, remove the pan from the heat and stir in the peanut butter, cacao powder, coconut oil, vanilla extract, and salt. Stir well until the mixture looks smooth. Then stir in the oats. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-58849-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"2\">\n<p><span style=\"display: block;\">Use a heaping tablespoon or cookie scoop to drop mounds of the mixture onto a parchment paper-lined pan. You should get roughly 16 cookies from this batch. Use your hands to flatten and shape the cookies. Transfer the pan to the fridge to let the cookies chill and firm up, at least 30 minutes. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-58849-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"2\">\n<p><span style=\"display: block;\">As soon as the cookies are firm, they are ready to enjoy. Serve chilled from the fridge for the best texture, as they may soften when left at room temperature for too long. <\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-58849-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Nutrition information is for 1 of 16 cookies. This information is automatically calculated, so it\u2019s just an estimate, not a guarantee.\u00a0<\/span><br \/>\n<span style=\"display: block;\"><strong>Storage Tip:<\/strong> <span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlRoZXNlJTIwd2lsbCUyMGtlZXAlMjB3ZWxsJTIwaW4lMjBhbiUyMGFpcnRpZ2h0JTIwY29udGFpbmVyJTIwaW4lMjB0aGUlMjByZWZyaWdlcmF0b3IlMjBmb3IlMjAyJTIwdG8lMjAzJTIwd2Vla3MuJTIwJTIyJTdEJTVEJTdEJTVE\">These will keep well in an airtight container in the refrigerator for up to 4 weeks. <\/span><\/span><br \/>\n<span style=\"display: block;\"><strong>Coconut Oil Note:<\/strong> Use refined or expeller-pressed coconut oil for zero coconut flavor in these cookies. Or you can use real butter or vegan butter, if you prefer.\u00a0<\/span><br \/>\n<span style=\"display: block;\"><strong>Texture Note:<\/strong> As I mentioned in the post, how long you boil the maple syrup will determine how firm the cookies become. If you let it boil for 3 minutes, the cookies will not melt at room temperature, but they also won\u2019t be as melt-in-your-mouth fudgy. My family prefers the 2-minute texture, but feel free to experiment with it!\u00a0<\/span><\/div>\n<\/div>\n<div class=\"wprm-template-detox-nutrition-container\" wp_automatic_readability=\"9\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">136<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">39<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">116<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><\/p>\n<\/p><\/div>\n<p> <!-- .wprm-template-detox-nutrition-container --><\/p>\n<\/div>\n<p> <!-- .wprm-template-detox-body --><\/p>\n<p> <!-- .wprm-template-detox-footer --><\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-more-recipes-to-try\">More Recipes to Try<\/h2>\n<p>If you try this healthy no-bake cookies recipe, <strong>please leave a comment and star rating below <\/strong>to let me know how you like it! <\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Have you ever wondered if you can swap white sugar for maple syrup in a cookie recipe? Me, too. That\u2019s why I tested that idea in these healthier No-Bake Oatmeal Cookies.\u00a0 The results taste amazing!\u00a0 It took several attempts to get this recipe right, because each batch turned out a little different. (Even when using [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":285719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96978,107874,115961,97303,97815,115962,103581,104872,105636,110875,178],"tags":[15886,12708,1634,621,14189,5521],"dealstore":[],"offerexpiration":[],"class_list":["post-285718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-american","category-birthday","category-cookies","category-dairy-free-2","category-gluten-free-recipes","category-kid-friendly-2","category-no-bake","category-oats","category-peanut-butter","category-valentines-day-2","category-vegan","tag-bake","tag-cookies","tag-healthy","tag-oats","tag-peanut-butter","tag-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy No Bake Cookies Recipe - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=285718\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy No Bake Cookies Recipe - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Have you ever wondered if you can swap white sugar for maple syrup in a cookie recipe? 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