{"id":283265,"date":"2025-06-09T08:44:18","date_gmt":"2025-06-09T08:44:18","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/painting-lately-jennifer-marshall\/"},"modified":"2025-06-09T08:44:18","modified_gmt":"2025-06-09T08:44:18","slug":"painting-lately-jennifer-marshall","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=283265","title":{"rendered":"Painting lately \u2014 Jennifer Marshall"},"content":{"rendered":"<p> <br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/59860b642994ca90d2f93266\/1690399391587-IPW59QAMQNL97V6CJ4HT\/71128721878__CBDD803A-7C95-48A3-95CC-146F365EC2F2.jpg?format=1500w\" \/><\/p>\n<div>\n<p class=\"\" style=\"white-space:pre-wrap;\">One thing I\u2019ll be sure to pack are my watercolors. If we have any downtime, I\u2019ll pick up my paint brushes to get lost in the colors and composition. I\u2019m sure inspiration will be around every corner of the park, and my phone camera roll will retain the evidence as we hike. Both nature and art have been instrumental in my recovery. I aim for daily walks along the trails in our neighborhood, helping me to get the exercise I know is crucial for improving mental health. <\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">I recently sold a few new paintings on my <a href=\"https:\/\/watercolorhopeshop.etsy.com\">Etsy Shop<\/a> and with the profit treated myself to two new pads of watercolor paper and two new tubes of paint. I remember when I first taught myself to paint. I had ordered <a href=\"https:\/\/capitaloneshopping.com\/p\/everyday-watercolor-learn-to-pai\/NRG5QG997D\" target=\"_blank\">Jenna Rainey\u2019s Everyday Watercolor book: Learn to Paint Watercolor in 30 Days<\/a> and practiced each of the lessons one by one. It was the perfect book to begin to learn the art of watercolor. Then I moved on to following her YouTube tutorials. I learned the foundations of watercolor from Jenna and then other artists I found online. You can truly teach yourself anything thanks to the power of the internet.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">These days I\u2019m trying not to put too much pressure on myself to create perfect paintings. I\u2019m working on enjoying the process and the way it benefits my mental health. When I\u2019m painting, my anxiety goes down, and I\u2019m able to focus on the colors, water and brush strokes. It\u2019s almost like meditation in a way. I\u2019m grateful to have found a practice that helps to calm my anxious brain. The plus is that people actually like my art enough to purchase it for their homes! <\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">As I continue to work on my mental health, I know painting is one of my top tools to support my recovery. We\u2019re coming into another season of change, with the end of summer approaching and the beginning of the school year starting, and I know I\u2019ll need to stay focused on what helps during times of high stress. Fortunately, I have a mini art studio set up in my kitchen each day which allows me to do just that. \ud83d\ude42<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>One thing I\u2019ll be sure to pack are my watercolors. If we have any downtime, I\u2019ll pick up my paint brushes to get lost in the colors and composition. I\u2019m sure inspiration will be around every corner of the park, and my phone camera roll will retain the evidence as we hike. Both nature and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":283266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96877],"tags":[1301,22866,1887],"dealstore":[],"offerexpiration":[],"class_list":["post-283265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-jennifer","tag-marshall","tag-painting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Painting lately \u2014 Jennifer Marshall - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=283265\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Painting lately \u2014 Jennifer Marshall - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"One thing I\u2019ll be sure to pack are my watercolors. If we have any downtime, I\u2019ll pick up my paint brushes to get lost in the colors and composition. I\u2019m sure inspiration will be around every corner of the park, and my phone camera roll will retain the evidence as we hike. Both nature and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=283265\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-09T08:44:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/71128721878__CBDD803A-7C95-48A3-95CC-146F365EC2F2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=283265#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=283265\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Painting lately \u2014 Jennifer Marshall\",\"datePublished\":\"2025-06-09T08:44:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=283265\"},\"wordCount\":383,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=283265#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/71128721878__CBDD803A-7C95-48A3-95CC-146F365EC2F2.jpg\",\"keywords\":[\"Jennifer\",\"Marshall\",\"Painting\"],\"articleSection\":[\"Mental health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=283265#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=283265\",\"url\":\"https:\/\/fivemor.com\/?p=283265\",\"name\":\"Painting lately \u2014 Jennifer Marshall - 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