{"id":282468,"date":"2025-06-08T23:42:25","date_gmt":"2025-06-08T23:42:25","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/amy-wilson-from-people-pleasing-and-perfectionism-to-boundary-boss\/"},"modified":"2025-06-08T23:42:25","modified_gmt":"2025-06-08T23:42:25","slug":"amy-wilson-from-people-pleasing-and-perfectionism-to-boundary-boss","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=282468","title":{"rendered":"Amy Wilson: From People Pleasing and Perfectionism to Boundary Boss"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div data-first=\"E\" itemprop=\"articleBody\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/dts.podtrac.com\/redirect.mp3\/traffic.libsyn.com\/ericadiamondpodcast\/Amy_Wilson_Episode_.mp3\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art-1024x1024.png\" alt=\"Podcast Art\" class=\"wp-image-106115 lazyload\" data-sizes=\"auto\" srcset=\"https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=90%2C90&amp;ssl=1 90w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=450%2C450&amp;ssl=1 450w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=270%2C270&amp;ssl=1 270w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=20%2C20&amp;ssl=1 20w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=225%2C225&amp;ssl=1 225w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=900%2C900&amp;ssl=1 900w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2025\/05\/Podcast-Art.png?resize=1350%2C1350&amp;ssl=1 1350w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/figure>\n<p><iframe loading=\"lazy\" title=\"Embed Player\" src=\"https:\/\/play.libsyn.com\/embed\/episode\/id\/36770720\/height\/192\/theme\/modern\/size\/large\/thumbnail\/yes\/custom-color\/87A93A\/time-start\/00:00:00\/playlist-height\/200\/direction\/backward\/download\/yes\/font-color\/FFFFFF\" height=\"192\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\" style=\"border: medium;\"><\/iframe><\/p>\n<figure class=\"wp-block-image is-resized\" id=\"block-9db8e0af-e163-41b8-b4a2-dacf27108999\"><a href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/the-erica-diamond-podcast\/id1467250845?i=1000710781422\"><img decoding=\"async\" src=\"https:\/\/ericadiamond.com\/wp-content\/uploads\/2019\/06\/Listen-on-Apple-Podcasts-badge-500x128.jpg\" alt=\"This image has an empty alt attribute; its file name is Listen-on-Apple-Podcasts-badge-500x128.jpg\" class=\"lazyload\" style=\"width:250px\"\/><\/a><\/figure>\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/open.spotify.com\/episode\/2PNsqMHQ7ssN5jQh4gsSMp?si=kg3BPXGVTYyN7G0daztwpw\"><img loading=\"lazy\" decoding=\"async\" width=\"923\" height=\"331\" src=\"https:\/\/ericadiamond.com\/wp-content\/uploads\/2019\/06\/Spotify-badge.png\" alt=\"\" class=\"wp-image-34585 lazyload\" style=\"width:250px\" data-sizes=\"auto\" srcset=\"https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2019\/06\/Spotify-badge.png?w=923&amp;ssl=1 923w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2019\/06\/Spotify-badge.png?resize=500%2C179&amp;ssl=1 500w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2019\/06\/Spotify-badge.png?resize=768%2C275&amp;ssl=1 768w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2019\/06\/Spotify-badge.png?resize=450%2C161&amp;ssl=1 450w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2019\/06\/Spotify-badge.png?resize=225%2C81&amp;ssl=1 225w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2019\/06\/Spotify-badge.png?resize=900%2C323&amp;ssl=1 900w, https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2019\/06\/Spotify-badge.png?resize=20%2C8&amp;ssl=1 20w\" sizes=\"auto, (max-width: 923px) 100vw, 923px\"\/><\/a><\/figure>\n<figure class=\"wp-block-image is-resized\" id=\"block-591ec8ad-7769-4652-a54a-08f81c87c1ad\"><a href=\"https:\/\/dts.podtrac.com\/redirect.mp3\/traffic.libsyn.com\/ericadiamondpodcast\/Amy_Wilson_Episode_.mp3\"><img decoding=\"async\" src=\"https:\/\/ericadiamond.com\/wp-content\/uploads\/2019\/06\/listen-online-button.png\" alt=\"This image has an empty alt attribute; its file name is listen-online-button.png\" class=\"lazyload\" style=\"width:250px\"\/><\/a><\/figure>\n<p>In this heartfelt and relatable episode, we\u2019re joined by\u00a0<strong>Amy Wilson<\/strong>\u2014author of\u00a0<em>Happy to Help: Adventures of a People Pleaser<\/em>\u00a0and\u00a0<em>When Did I Get Like This?<\/em>, and co-host of the Webby-honored podcast\u00a0<em>What Fresh Hell: Laughing in the Face of Motherhood<\/em>, which has surpassed 12 million downloads.<\/p>\n<p>Amy opens up about the deep (and often invisible) layers of people-pleasing, perfectionism, and mom guilt\u2014and what it really takes to rewrite those narratives. As a former Broadway actress, TV star, and now boundary-setting badass, Amy shares her candid journey from saying \u201cyes\u201d to everyone\u2026 to finally saying \u201cyes\u201d to herself.<\/p>\n<p><strong>We explore:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>How Amy recognized people-pleasing as a lifelong pattern\u2014and what cracked it open<\/li>\n<li>The impact of perfectionism on motherhood and how she let it go<\/li>\n<li>Why the invisible labor of motherhood is finally having its moment<\/li>\n<li>What guilt really sounds like in her head\u2014and how she learned to turn the volume down<\/li>\n<li>The surprising discoveries that came with setting boundaries<\/li>\n<li>How \u201cgood girl\u201d programming limits women\u2014and how we can begin to rewrite those labels<\/li>\n<li>Her empowering advice to women who feel like they\u2019re drowning in expectations<\/li>\n<li>The encouraging shifts Amy sees in modern motherhood around self-worth and care<\/li>\n<\/ul>\n<p>Whether you\u2019re a mom, a recovering perfectionist, or someone working on healthier boundaries, this conversation will make you feel seen\u2014and remind you that you\u2019re not alone.<\/p>\n<p>Amy Wilson is the author of\u00a0<em>Happy to Help: Adventures of a People Pleaser<\/em>\u00a0and\u00a0<em>When Did I Get Like This?<\/em>\u00a0She is also the co-host of\u00a0<em>What Fresh Hell: Laughing in the Face of Motherhood,\u00a0<\/em>a Webby-honored podcast with over 12 million downloads. Amy is also an actor who has appeared on Broadway, as a series regular on TV sitcoms, and in films. She lives with her family in New York City.\u00a0<\/p>\n<p>On a mission to redefine self-care globally, Erica Diamond is a sought-after Media Expert, Professional Speaker, Bestselling Author of\u00a0<strong>List Your Goals Journal,<\/strong>\u00a0Host of\u00a0<strong>The Erica Diamond Podcast<\/strong>, Founder of\u00a0<strong>Bliss Essential Oils (<\/strong><a href=\"http:\/\/blissessential.co\/\"><strong>BlissEssential.co<\/strong><\/a><strong>)<\/strong>, Course Creator of\u00a0<strong>Busy To Bliss<\/strong>\u00a0<strong>(<\/strong><a href=\"http:\/\/busytobliss.com\/\"><strong>http:\/\/BusyToBliss.com<\/strong><\/a><strong>)<\/strong>, Certified Life &amp; Career Coach, Certified Yoga &amp; Meditation Teacher, and Founder &amp; Editor-In-Chief of the Award-Winning Lifestyle Platform\u00a0<strong>EricaDiamond.com<em>\u00ae (<\/em><\/strong>previously\u00a0<a href=\"http:\/\/womenonthefence.com\/\"><strong>WomenOnTheFence.com<\/strong><\/a><strong>\u00ae<em>)<\/em><\/strong><em>.<\/em><\/p>\n<p>Erica Diamond has been named to the coveted list of\u00a0<strong>The Top 20 Women in Canada, FORBES<\/strong>\u00a0Magazine\u2019s Top 100 Sites for Women and a\u00a0<strong>Profit Hot 50 Canadian Company<\/strong>. Erica is a busy mom of two boys, \u2018bad cook,\u2019 and new drummer!<\/p>\n<p>To learn more about Erica Diamond, visit her website\u00a0<a href=\"https:\/\/ericadiamond.com\/\">EricaDiamond.com<\/a><\/p>\n<p><strong>SIGN UP for the FREE Self-Care Masterclass for Busy Women:\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/wellness.ericadiamond.com\/masterclass\">https:\/\/wellness.ericadiamond.com\/masterclass<\/a><\/p>\n<p><strong>SIGN UP for Erica\u2019s weekly newsletter and tips:<\/strong><\/p>\n<p><a href=\"https:\/\/wellness.ericadiamond.com\/subscribe\">https:\/\/wellness.ericadiamond.com\/subscribe<\/a><\/p>\n<p>If you liked this episode, please consider giving our show a 5* rating, and then go ahead and enjoy all our other episodes. And don\u2019t forget to subscribe to the show!<\/p>\n<footer class=\"article-tags entry-footer\">\n<\/footer>\n<div class=\"category_container author-information\">\n<div class=\"inner\">\n<section id=\"authorpage\" class=\"authorpage\">\n\t\t\t\t<img loading=\"lazy\" alt=\"Avatar photo\" src=\"https:\/\/ericadiamond.com\/wp-content\/uploads\/2019\/12\/Erica2_whitebg-e1578536594282-164x164.jpg\" srcset=\"https:\/\/i0.wp.com\/ericadiamond.com\/wp-content\/uploads\/2019\/12\/Erica2_whitebg-e1578536594282.jpg?fit=293%2C257&amp;ssl=1 2x\" class=\"avatar avatar-164 photo lazyload\" height=\"164\" width=\"164\" decoding=\"async\"\/>\t<\/p>\n<div class=\"author-content\">\n<h5><a href=\"https:\/\/ericadiamond.com\/author\/erica\/\">Erica Diamond<\/a><\/h5>\n<h4>Founder<\/h4>\n<p>On a global mission to Redefine Self-Care, Erica Diamond is a sought-after Media Expert, Keynote Speaker, Bestselling Author, Host of The Erica Diamond Podcast, Founder of Bliss Essential Oils, Course Creator of Busy To Bliss, Certified Life &amp; Career Coach and Certified Yoga &amp; Meditation Teacher, and Founder of the award-winning women&#8217;s empowerment brand EricaDiamond.com\u00ae<\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/ericadiamond.com\" class=\"boxed-icon fill\" target=\"_blank\"><i class=\"fa fa-link\"\/><\/a><br \/>\n\t\t\t\t\t\t\t<a href=\"https:\/\/ericadiamond.com\/amy-wilson-from-people-pleasing-and-perfectionism-to-boundary-boss\/EricaDiamond\" class=\"boxed-icon fill twitter\" target=\"_blank\"><i class=\"fa fa-twitter\"\/><\/a><br \/>\n\t\t\t\t\t\t\t<a href=\"https:\/\/facebook.com\/EricaDiamondOfficial\" class=\"boxed-icon fill facebook\" v=\"\"><i class=\"fa fa-facebook\"\/><\/a><br \/>\n\t\t\t\t\t\t\t<a href=\"https:\/\/instagram.com\/EricaDiamond\" class=\"boxed-icon fill instagram\" target=\"_blank\"><i class=\"fa fa-instagram\"\/><\/a>\n\t\t\t<\/div>\n<\/section><\/div>\n<\/div><\/div>\n<p><script>\n!function(f,b,e,v,n,t,s)\n{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};\nif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\nn.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];\ns.parentNode.insertBefore(t,s)}(window,document,'script',\n'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n fbq('init', '402659571185299'); \nfbq('track', 'PageView');\n<\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this heartfelt and relatable episode, we\u2019re joined by\u00a0Amy Wilson\u2014author of\u00a0Happy to Help: Adventures of a People Pleaser\u00a0and\u00a0When Did I Get Like This?, and co-host of the Webby-honored podcast\u00a0What Fresh Hell: Laughing in the Face of Motherhood, which has surpassed 12 million downloads. Amy opens up about the deep (and often invisible) layers of people-pleasing, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":282469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111937,101927,111938,101932,111939,111940,12386],"tags":[13249,240,68792,3794,33048,111941,4220],"dealstore":[],"offerexpiration":[],"class_list":["post-282468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-amy-wilson","category-boundaries","category-people-pleaser","category-people-pleasing","category-perfectionist","category-perfectionsim","category-podcast","tag-amy","tag-boss","tag-boundary","tag-people","tag-perfectionism","tag-pleasing","tag-wilson"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Amy Wilson: From People Pleasing and Perfectionism to Boundary Boss - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=282468\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amy Wilson: From People Pleasing and Perfectionism to Boundary Boss - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"In this heartfelt and relatable episode, we\u2019re joined by\u00a0Amy Wilson\u2014author of\u00a0Happy to Help: Adventures of a People Pleaser\u00a0and\u00a0When Did I Get Like This?, and co-host of the Webby-honored podcast\u00a0What Fresh Hell: Laughing in the Face of Motherhood, which has surpassed 12 million downloads. 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