{"id":282462,"date":"2025-06-08T23:39:14","date_gmt":"2025-06-08T23:39:14","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/bpd-and-the-ability-to-function-well-at-work\/"},"modified":"2025-06-08T23:39:14","modified_gmt":"2025-06-08T23:39:14","slug":"bpd-and-the-ability-to-function-well-at-work","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=282462","title":{"rendered":"BPD and the Ability to Function Well at Work"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Before I became ill, I had started working as a secretary to an executive vice president at a mid-sized <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/consumer-behavior\" title=\"Psychology Today looks at advertising\" class=\"basics-link\" hreflang=\"en\">advertising<\/a> agency in Manhattan. After 18 months he promoted me to an assistant to a woman they hired to run the Consumer Promotion Department (pre-Internet that was coupons in Sunday newspaper inserts). From that job I worked my way up to Consumer Promotion Development Manager at Lever Brothers, part of Unilever, one of the largest packaged goods companies in the world.<\/p>\n<p>When I became ill with anorexia for the second time and was hospitalized for an extended period, they let me go. (This was before the Americans with Disabilities Act.) I was bereft. I\u2019d worked so hard to get to where I\u2019d been. In 1990, I attempted <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/suicide\" title=\"Psychology Today looks at suicide\" class=\"basics-link\" hreflang=\"en\">suicide<\/a> for the second time and was diagnosed with BPD.<\/p>\n<p>My old consumer promotion manager from the advertising agency called me at some point and offered me a job at Kraft, another huge, packaged goods company. Taking this job was a mistake. I was still in the throes of my BPD diagnosis, as well as the anorexia and <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/depression\" title=\"Psychology Today looks at depression\" class=\"basics-link\" hreflang=\"en\">depression<\/a>. Consumer promotion was transitioning to using computers and I couldn\u2019t keep up. I lasted a year, only because my manager urged me to hang in there, but I ended up quitting, feeling inadequate and ashamed.<\/p>\n<p>I earned my master\u2019s degree in social work in 2000 and immediately landed a job at an outpatient clinic in Westchester. One didn\u2019t have to be super organized to be a clinician. I followed the schedule that was laid out for me to see patients and when I had the time, I wrote session notes.<\/p>\n<p>It was at the job following my first at an outpatient clinic in Queens, NY, that I again needed to rely heavily on my organizational skills and <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/attention\" title=\"Psychology Today looks at attention\" class=\"basics-link\" hreflang=\"en\">attention<\/a> to detail. Only it had been quite a while since my brain had needed to think in that way. After about two years there, the Executive Director tapped me to perform some administrative tasks, some more challenging than others. I had to work hard at completing tasks on time, getting reports ready to present to the Executive Director in meetings, reviewing my co-workers\u2019 charts, and other responsibilities. At times I felt overwhelmed. My caseload of patients continued to shrink, and my load of admin tasks grew exponentially. I knew this meant that she (the Executive Director) liked my work, but this also activated my <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/perfectionism\" title=\"Psychology Today looks at perfectionistic\" class=\"basics-link\" hreflang=\"en\">perfectionistic<\/a> tendencies and my <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/anxiety\" title=\"Psychology Today looks at anxiety\" class=\"basics-link\" hreflang=\"en\">anxiety<\/a> that my work would not be perfect: What if I ended up getting fired?<\/p>\n<p>A 2019 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0092656619300856\">study<\/a> on borderline <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/personality-disorders\" title=\"Psychology Today looks at personality disorder\" class=\"basics-link\" hreflang=\"en\">personality disorder<\/a> and employment states &#8220;much of the research examining employment in individuals with high levels of BPD pathology focuses on the extent to which occupational or vocational functioning is impaired in these individuals. Follow-up studies of BPD patients in general show poor employment outcomes.&#8221;<\/p>\n<p>When I reflect on the jobs I\u2019ve had and at which I\u2019ve succeeded, organization and attention to detail has always been my foundation. I\u2019m fortunate that these skills come naturally to me, however, they can be somewhat more elusive when I\u2019m <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/stress\" title=\"Psychology Today looks at stressed\" class=\"basics-link\" hreflang=\"en\">stressed<\/a> or depressed.<\/p>\n<p>A new<a href=\"https:\/\/bpded.biomedcentral.com\/articles\/10.1186\/s40479-025-00293-4?utm_source=bmc_etoc&amp;utm_medium=email&amp;utm_campaign=CONR_40479_AWA1_GL_DTEC_054CI_TOC-250515\"> study<\/a> focuses on the strategies people with borderline <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/personality\" title=\"Psychology Today looks at personality\" class=\"basics-link\" hreflang=\"en\">personality<\/a> disorder use to maintain their well-being and performance at work and notes that \u201cto maintain well-being and performance at work, participants reported using strategies that involved balancing work and daily life through stable routines and health-supporting lifestyle habits. Key strategies enabling work functioning focused on <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/self-control\" title=\"Psychology Today looks at self-regulation\" class=\"basics-link\" hreflang=\"en\">self-regulation<\/a>, cultivating positive workplace relationships, as well as task and <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/time-management\" title=\"Psychology Today looks at time management\" class=\"basics-link\" hreflang=\"en\">time management<\/a>.\u201d<\/p>\n<p>I wish I could say I use all the strategies listed above. Is my work life and daily life always balanced? No, I often write notes from 3 AM to 5 AM because I don\u2019t have time to write them during the day and I\u2019m too exhausted to write them in the evening. I know from experience that when I try to write notes after a certain hour, they literally don\u2019t make sense. Have I cultivated positive workplace relationships? I work in our midtown office two days a week There are a couple of people I say hello to and chat with but I wouldn\u2019t call them workplace relationships. We all have different lunch hours in our schedules and I know I take my lunch hour to write as many notes as I can so I won\u2019t need to do them at 4 AM. Task and time <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/leadership\" title=\"Psychology Today looks at management\" class=\"basics-link\" hreflang=\"en\">management<\/a>? It\u2019s difficult to manage your time well when you only have five minutes between sessions, barely enough time to use the rest room.<\/p>\n<p>The strategies described above are ideal but perhaps not so realistic. I understand that for people diagnosed with BPD the strategies are not optional; they are a necessity. At my job as a clinical supervisor last year where I was responsible for three jobs (one of the reasons I left), these approaches were absolutely necessary.<\/p>\n<p>Today, I manage. Perhaps in not the most ideal way or the healthiest way. I wish could take the strategy from the playbook of the participants in this study, but it&#8217;s difficult for me to think of varying from the routine that has worked for me at this new job for the last almost fourteen months. The question is: Is my current lifestyle sustainable?<\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Before I became ill, I had started working as a secretary to an executive vice president at a mid-sized advertising agency in Manhattan. After 18 months he promoted me to an assistant to a woman they hired to run the Consumer Promotion Department (pre-Internet that was coupons in Sunday newspaper inserts). From that job I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":282463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[32188,111932,5264,418],"dealstore":[],"offerexpiration":[],"class_list":["post-282462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-ability","tag-bpd","tag-function","tag-work"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BPD and the Ability to Function Well at Work - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=282462\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BPD and the Ability to Function Well at Work - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Before I became ill, I had started working as a secretary to an executive vice president at a mid-sized advertising agency in Manhattan. 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