{"id":280220,"date":"2025-06-07T22:19:57","date_gmt":"2025-06-07T22:19:57","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/mastering-real-wellness-interview-with-dr-susannah-ward\/"},"modified":"2025-06-07T22:19:57","modified_gmt":"2025-06-07T22:19:57","slug":"mastering-real-wellness-interview-with-dr-susannah-ward","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=280220","title":{"rendered":"Mastering Real Wellness &#8211; Interview with Dr Susannah Ward"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div> <input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p><strong><em>Mastering Real Wellness<\/em><\/strong><\/p>\n<p><em>A self-mastery framework to create holistic health and optimal living<\/em><\/p>\n<p>Perfect skin. Ageless bodies. Radiant energy. No health challenges. No struggles. Always glowing.<\/p>\n<p>It\u2019s easy to believe that <em>real<\/em> wellness is flawless, effortless, and permanent.<\/p>\n<p>But as the author of <em>Mastering Real Wellness<\/em> Dr Susannah Ward says, it\u2019s not about being blissed out 24\/7\u2014it\u2019s about feeling good in your skin, as you are.<\/p>\n<h2 class=\"wp-block-heading\">Listen to the Podcast<\/h2>\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/open.substack.com\/pub\/womenlivingwellafter50\/p\/mastering-real-wellness?r=2z1zk4&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=true\"><strong>Mastering Real Wellness with Dr Susannah Ward<\/strong><\/a><\/p>\n<h3 class=\"wp-block-heading\">Watch the Video<\/h3>\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/youtu.be\/ETvUSdJgZMo\"><strong>https:\/\/youtu.be\/ETvUSdJgZMo<\/strong><\/a><\/p>\n<h2 class=\"wp-block-heading\">Meet Dr Susannah Ward<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a class=\"image-link image2 is-viewable-img\" href=\"https:\/\/substackcdn.com\/image\/fetch\/f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a0ae11-840b-4f51-9794-c34767191c23_2270x3405.jpeg\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a0ae11-840b-4f51-9794-c34767191c23_2270x3405.jpeg\" alt=\"Dr Susannah Ward\" style=\"width:531px;height:auto\" title=\"\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.womenlivingwellafter50.com.au\/mastering-real-wellness\/\" data-jpibfi-post-title=\"Mastering Real Wellness \u2013 Interview with Dr Susannah Ward\" data-jpibfi-src=\"https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a0ae11-840b-4f51-9794-c34767191c23_2270x3405.jpeg\"\/><\/a><\/figure>\n<\/div>\n<p>Dr Susannah Ward is a specialist physician in rehabilitation medicine based in Newcastle, New South Wales, Australia.<\/p>\n<p>She holds degrees in Medical Science and Medicine with honours from The University of Sydney. In 2018, she was awarded the prestigious Fellowship for Rehabilitation Medicine prize from The Royal Australasian College of Physicians. Dr Ward\u2019s professional life spans clinical practice, research, and governance, with numerous publications to her name.<\/p>\n<p>She is also the Chair of the Member Health and Well-being Committee and Well-being Advocates webinars for the Royal Australasian College of Physicians and previous board director.<\/p>\n<p>With a keen interest in wellness and holistic health, she has been a dedicated advocate for the wellbeing of health professionals, passionately promoting a nurturing and supportive medical culture, which includes piloting mindfulness and well-ness sessions for staff and junior doctors at hospitals, and research into well-being research for doctors.<\/p>\n<p>Dr Ward lives by the beach with her husband, son and dog. In her leisure time, she enjoys studying self-mastery, writing, yoga, gentle jogs, and connecting with nature. A certified.<\/p>\n<p class=\"has-medium-font-size\"><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.ataraxiacollective.com.au\/about-dr-susannah-ward\/\"><strong>About Dr Susannah Ward \u2013 Ataraxia Collective<\/strong><\/a><\/p>\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/www.goodreads.com\/book\/show\/219274443-mastering-real-wellness\"><strong>https:\/\/www.goodreads.com\/book\/show\/219274443-mastering-real-wellness<\/strong><\/a><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a class=\"image-link image2 is-viewable-img\" href=\"https:\/\/substackcdn.com\/image\/fetch\/f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff61aad04-ea9a-4002-9c92-523e7b552167_321x500.jpeg\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff61aad04-ea9a-4002-9c92-523e7b552167_321x500.jpeg\" alt=\"Mastering Real Wellness\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.womenlivingwellafter50.com.au\/mastering-real-wellness\/\" data-jpibfi-post-title=\"Mastering Real Wellness \u2013 Interview with Dr Susannah Ward\" data-jpibfi-src=\"https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff61aad04-ea9a-4002-9c92-523e7b552167_321x500.jpeg\"\/><\/a><\/figure>\n<\/div>\n<figure class=\"wp-block-image\"><a class=\"image-link image2\" href=\"https:\/\/substackcdn.com\/image\/fetch\/f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fd5c6ad-8a3c-4e15-a3d1-c5c37f14fc98_402x221.jpeg\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fd5c6ad-8a3c-4e15-a3d1-c5c37f14fc98_402x221.jpeg\" alt=\"\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.womenlivingwellafter50.com.au\/mastering-real-wellness\/\" data-jpibfi-post-title=\"Mastering Real Wellness \u2013 Interview with Dr Susannah Ward\" data-jpibfi-src=\"https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fd5c6ad-8a3c-4e15-a3d1-c5c37f14fc98_402x221.jpeg\"\/><\/a><\/figure>\n<p>Thanks for reading Women Living Well After 50 with Sue Loncaric! Subscribe for free to receive new posts, podcast episodes &amp; my weekly newsletter: Your Weekly Boost<\/p>\n<p> <iframe loading=\"lazy\" src=\"https:\/\/womenlivingwellafter50.substack.com\/embed\" width=\"550\" height=\"600\" style=\"border:1px solid #EEE; background:white;\" frameborder=\"0\" scrolling=\"no\"><\/p>\n<p style=\"text-align: center;\">This text is centered.<\/p>\n<p><\/iframe> <center><\/p>\n<h4><strong>Women Living Well After 50<\/strong><\/h4>\n<p><\/center><center><\/p>\n<h5><bold><italic>Living Life Your Way<\/italic><\/bold><\/h5>\n<p><\/center><\/p>\n<div class=\"sharedaddy sd-block sd-like jetpack-likes-widget-wrapper jetpack-likes-widget-unloaded\" id=\"like-post-wrapper-87145826-33334-6844bb0c9524a\" data-src=\"https:\/\/widgets.wp.com\/likes\/?ver=14.7#blog_id=87145826&amp;post_id=33334&amp;origin=www.womenlivingwellafter50.com.au&amp;obj_id=87145826-33334-6844bb0c9524a\" data-name=\"like-post-frame-87145826-33334-6844bb0c9524a\" data-title=\"Like or Reblog\">\n<h3 class=\"sd-title\">Like this:<\/h3>\n<p><span class=\"button\"><span>Like<\/span><\/span> <span class=\"loading\">Loading&#8230;<\/span><\/p>\n<p><span class=\"sd-text-color\"\/><a class=\"sd-link-color\"\/><\/div>\n<p><h3 class=\"jp-relatedposts-headline\"><em>Other posts you might enjoy<\/em><\/h3>\n<\/p>\n<\/div>\n<p><script>(function (d, s, id) {\n var js, fjs = d.getElementsByTagName(s)[0];\n if (d.getElementById(id))\n return;\n js = d.createElement(s);\n js.id = id;\n js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.0\";\n fjs.parentNode.insertBefore(js, fjs);\n }(document, 'script', 'facebook-jssdk'));<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mastering Real Wellness A self-mastery framework to create holistic health and optimal living Perfect skin. Ageless bodies. Radiant energy. No health challenges. No struggles. Always glowing. It\u2019s easy to believe that real wellness is flawless, effortless, and permanent. But as the author of Mastering Real Wellness Dr Susannah Ward says, it\u2019s not about being blissed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":280221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109406,12386,109407],"tags":[5727,17656,482,2964,7705,3844],"dealstore":[],"offerexpiration":[],"class_list":["post-280220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-over-50s-lifestyle","category-podcast","category-vlogcast","tag-interview","tag-mastering","tag-real","tag-susannah","tag-ward","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mastering Real Wellness - Interview with Dr Susannah Ward - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=280220\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mastering Real Wellness - Interview with Dr Susannah Ward - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Mastering Real Wellness A self-mastery framework to create holistic health and optimal living Perfect skin. Ageless bodies. Radiant energy. No health challenges. No struggles. Always glowing. It\u2019s easy to believe that real wellness is flawless, effortless, and permanent. But as the author of Mastering Real Wellness Dr Susannah Ward says, it\u2019s not about being blissed [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=280220\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-07T22:19:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/PODCAST-YOUTUBE-TEMPLATE.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=280220#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=280220\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Mastering Real Wellness &#8211; Interview with Dr Susannah Ward\",\"datePublished\":\"2025-06-07T22:19:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=280220\"},\"wordCount\":336,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=280220#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/PODCAST-YOUTUBE-TEMPLATE.jpg\",\"keywords\":[\"Interview\",\"Mastering\",\"Real\",\"Susannah\",\"Ward\",\"Wellness\"],\"articleSection\":[\"Over 50s Lifestyle\",\"Podcast\",\"Vlogcast\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=280220#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=280220\",\"url\":\"https:\/\/fivemor.com\/?p=280220\",\"name\":\"Mastering Real Wellness - Interview with Dr Susannah Ward - Som2ny Network\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=280220#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=280220#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/PODCAST-YOUTUBE-TEMPLATE.jpg\",\"datePublished\":\"2025-06-07T22:19:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fivemor.com\/?p=280220#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fivemor.com\/?p=280220\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/?p=280220#primaryimage\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/PODCAST-YOUTUBE-TEMPLATE.jpg\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/PODCAST-YOUTUBE-TEMPLATE.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fivemor.com\/?p=280220#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fivemor.com\/?bp_activities=1\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mastering Real Wellness &#8211; Interview with Dr Susannah Ward\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fivemor.com\/#website\",\"url\":\"https:\/\/fivemor.com\/\",\"name\":\"Som2ny Network\",\"description\":\"Daily Deals\",\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fivemor.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fivemor.com\/#organization\",\"name\":\"Som2ny Network\",\"url\":\"https:\/\/fivemor.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"width\":300,\"height\":86,\"caption\":\"Som2ny Network\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/fivemor.com\"],\"url\":\"https:\/\/fivemor.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mastering Real Wellness - Interview with Dr Susannah Ward - Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=280220","og_locale":"en_US","og_type":"article","og_title":"Mastering Real Wellness - Interview with Dr Susannah Ward - Som2ny Network","og_description":"Mastering Real Wellness A self-mastery framework to create holistic health and optimal living Perfect skin. Ageless bodies. Radiant energy. No health challenges. No struggles. Always glowing. It\u2019s easy to believe that real wellness is flawless, effortless, and permanent. But as the author of Mastering Real Wellness Dr Susannah Ward says, it\u2019s not about being blissed [&hellip;]","og_url":"https:\/\/fivemor.com\/?p=280220","og_site_name":"Som2ny Network","article_published_time":"2025-06-07T22:19:57+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/PODCAST-YOUTUBE-TEMPLATE.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=280220#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=280220"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"Mastering Real Wellness &#8211; Interview with Dr Susannah Ward","datePublished":"2025-06-07T22:19:57+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=280220"},"wordCount":336,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=280220#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/PODCAST-YOUTUBE-TEMPLATE.jpg","keywords":["Interview","Mastering","Real","Susannah","Ward","Wellness"],"articleSection":["Over 50s Lifestyle","Podcast","Vlogcast"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=280220#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=280220","url":"https:\/\/fivemor.com\/?p=280220","name":"Mastering Real Wellness - Interview with Dr Susannah Ward - Som2ny Network","isPartOf":{"@id":"https:\/\/fivemor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fivemor.com\/?p=280220#primaryimage"},"image":{"@id":"https:\/\/fivemor.com\/?p=280220#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/PODCAST-YOUTUBE-TEMPLATE.jpg","datePublished":"2025-06-07T22:19:57+00:00","breadcrumb":{"@id":"https:\/\/fivemor.com\/?p=280220#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fivemor.com\/?p=280220"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/?p=280220#primaryimage","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/PODCAST-YOUTUBE-TEMPLATE.jpg","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/PODCAST-YOUTUBE-TEMPLATE.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/fivemor.com\/?p=280220#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fivemor.com\/?bp_activities=1"},{"@type":"ListItem","position":2,"name":"Mastering Real Wellness &#8211; Interview with Dr Susannah Ward"}]},{"@type":"WebSite","@id":"https:\/\/fivemor.com\/#website","url":"https:\/\/fivemor.com\/","name":"Som2ny Network","description":"Daily Deals","publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fivemor.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fivemor.com\/#organization","name":"Som2ny Network","url":"https:\/\/fivemor.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","width":300,"height":86,"caption":"Som2ny Network"},"image":{"@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","caption":"admin"},"sameAs":["https:\/\/fivemor.com"],"url":"https:\/\/fivemor.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/280220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=280220"}],"version-history":[{"count":0,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/280220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/media\/280221"}],"wp:attachment":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=280220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=280220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=280220"},{"taxonomy":"dealstore","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdealstore&post=280220"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=280220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}