{"id":277854,"date":"2025-06-06T20:50:42","date_gmt":"2025-06-06T20:50:42","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/nellikai-sadam-south-indian-amla-rice\/"},"modified":"2025-06-06T20:50:42","modified_gmt":"2025-06-06T20:50:42","slug":"nellikai-sadam-south-indian-amla-rice","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=277854","title":{"rendered":"Nellikai Sadam (South Indian Amla Rice)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p class=\"has-text-align-center\">A bright, tangy and flavorful South Indian rice dish, this <strong>Nellikai Sadam<\/strong> is made with fresh amla and tempered with simple spices. It\u2019s a light yet satisfying meal that can be made in no time!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" data-perfmatters-preload=\"\" decoding=\"async\" width=\"1200\" height=\"1803\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe.jpg\" alt=\"A stone bowl of Nellikai Sadam made with fresh amla and topped with a red chili and peanuts.\" class=\"wp-image-31293\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe.jpg 1200w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-768x1154.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-1022x1536.jpg 1022w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-720x1082.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-360x541.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-180x270.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<style><![CDATA[<![CDATA[#feast-advanced-jump-to {\n\tz-index: 999;\n\tborder: none;\n\topacity: 0.97;\n\tbackground: #FCFCFC;\n\tborder-left: 4px solid #CCC;\n\tmargin-bottom: 57px;\n}\n#feast-advanced-jump-to ul {\n\tmargin-left: 0;\n\tmargin-bottom: 0;\n\tpadding-left: 0;\n\tpadding: 0 30px 16px;\n}\n#feast-advanced-jump-to summary {\n\tmin-height: 48px;\n\tline-height: 48px;\n\tpadding: 8px 30px;\n}\n#feast-advanced-jump-to li {\n\tlist-style-type: none;\n\tmargin-bottom:8px;\n}\n#feast-advanced-jump-to li a {\n\ttext-decoration: none;\n}\n#feast-advanced-jump-to { max-height: 275px !important; overflow-y: auto;} ::-webkit-scrollbar { -webkit-appearance: none; width: 7px; } ::-webkit-scrollbar-thumb { border-radius: 4px; background-color: rgba(0,0,0,.5); -webkit-box-shadow: 0 0 1px rgba(255,255,255,.5); }]]]]><![CDATA[>]]><\/style>\n<details id=\"feast-advanced-jump-to\" open=\"\">\n<summary>Jump to:<\/summary>\n<\/details>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"what-is-nellikai-sadam\" class=\"wp-block-heading\" style=\"font-size:30px\">What is nellikai sadam?<\/h2>\n<p>Nellikai Sadam is a simple and delicious South Indian rice dish made with amla (Indian gooseberries) paste, cooked rice, and simple spices. It is tangy, bright, flavorful, and comes together in minutes. It can be a perfect dish for lunchboxes or a light meal. <\/p>\n<p>This dish is also known as Usirikaya Pulihora in Telugu and Nellikai Chitranna in Kannada. It\u2019s a quick, homestyle recipe where cooked rice is mixed with a basic seasoning and a freshly ground gooseberry paste. <\/p>\n<p>Gooseberries are rich in vitamin C, and this amla rice is a perfect way to include them in your diet when they are in season.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"ingredients-substitutions\" class=\"wp-block-heading has-text-align-center\" style=\"font-size:30px\">Ingredients &amp; Substitutions: <\/h2>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"\" class=\"wp-image-31292 perfmatters-lazy\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients.jpg\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients.jpg 1200w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients-768x1152.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients-1024x1536.jpg 1024w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients-720x1080.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients-360x540.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients-180x270.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients-150x225.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients.jpg\" alt=\"\" class=\"wp-image-31292\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients.jpg 1200w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients-768x1152.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients-1024x1536.jpg 1024w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients-720x1080.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients-360x540.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients-180x270.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/nellikai-sadam-recipe-ingredients-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/div>\n<\/div>\n<p><strong>Gooseberries <\/strong>\u2013 Also known as Nellikai, Amla or Usirikaya. Fresh Indian gooseberry is the star of this dish. They add a tangy flavor and are loaded with nutrients. You can also use frozen gooseberries if they are not in season. <\/p>\n<p><strong>Rice <\/strong>\u2013 Any kind of long-grain white rice works here. I usually use sona masoori rice, but you can also use basmati or even leftover rice. Just make sure it\u2019s cooled and not mushy. <\/p>\n<p><strong>Chilies <\/strong>\u2013 I have used both green chilies and dried red chilies. They add the perfect heat to balance the tartness of the amla. Add more or less to suit your spice level. <\/p>\n<p><strong>Chana Dal &amp; Urad Dal<\/strong> \u2013 These lentils are tempered until golden for a crunchy bite. Do not skip both. If you\u2019re missing one, it\u2019s okay to use just the other. <\/p>\n<p><strong>Mustard Seeds<\/strong> \u2013 Mustard seeds are the key part of South Indian tempering. Do not skip. <\/p>\n<p><strong>Curry Leaves<\/strong> \u2013 Adds a classic South Indian aroma. You can replace them with the dried curry leaves. <\/p>\n<p><strong>Turmeric Powder<\/strong> \u2013 Adds a lovely golden hue and a subtle earthy flavor. <\/p>\n<p><strong>Hing <\/strong>\u2013 Also known as Asafoetida. A tiny pinch goes a long way. If you don\u2019t have it, you can skip it. <\/p>\n<p><em>A full ingredient list with exact amounts can be found in the recipe card below.<\/em><\/p>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"variations\" class=\"wp-block-heading\" style=\"font-size:30px\">Variations: <\/h2>\n<p>This recipe is naturally a no-onion, no-garlic version. If you want, you can saut\u00e9 onion before adding the ground amla for extra flavor and crunch. <\/p>\n<p>Add a little bit of finely chopped or grated ginger to the seasoning for a different flavor variation. <\/p>\n<p>Stir in some freshly grated coconut at the end for a different taste and flavor. <\/p>\n<p>Replace rice with cooked millets or cooked quinoa for a wholesome alternative. <\/p>\n<p>For a more filling and healthy version, add some saut\u00e9ed carrots, beans, or green peas. <\/p>\n<\/div>\n<\/div>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<h2 id=\"how-to-make-nellikai-sadam\" class=\"wp-block-heading has-text-align-center\" style=\"font-size:30px\">How to Make Nellikai Sadam<\/h2>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" alt=\"\" class=\"wp-image-31297 perfmatters-lazy\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora.jpg\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-150x84.jpg 150w\" data-sizes=\"(max-width: 1067px) 100vw, 1067px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora.jpg\" alt=\"\" class=\"wp-image-31297\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-150x84.jpg 150w\" sizes=\"auto, (max-width: 1067px) 100vw, 1067px\"\/><\/figure>\n<p>Wash and chop the amla into pieces. Discard the seeds.<\/p>\n<p>Add them to a blender jar or mixie jar and blend it until smooth or a little coarse paste. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" alt=\"\" class=\"wp-image-31298 perfmatters-lazy\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice.jpg\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-150x84.jpg 150w\" data-sizes=\"(max-width: 1067px) 100vw, 1067px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice.jpg\" alt=\"\" class=\"wp-image-31298\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-150x84.jpg 150w\" sizes=\"auto, (max-width: 1067px) 100vw, 1067px\"\/><\/figure>\n<p>Keep it aside until use. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" alt=\"\" class=\"wp-image-31299 perfmatters-lazy\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe.jpg\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe-150x84.jpg 150w\" data-sizes=\"(max-width: 1067px) 100vw, 1067px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe.jpg\" alt=\"\" class=\"wp-image-31299\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-rice-recipe-150x84.jpg 150w\" sizes=\"auto, (max-width: 1067px) 100vw, 1067px\"\/><\/figure>\n<p>Heat oil in a pan and add mustard seeds, chana dal, urad dal and peanuts. Saut\u00e9 until they are light golden brown.  <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" alt=\"\" class=\"wp-image-31300 perfmatters-lazy\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora.jpg\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora-150x84.jpg 150w\" data-sizes=\"(max-width: 1067px) 100vw, 1067px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora.jpg\" alt=\"\" class=\"wp-image-31300\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usirikaya-pulihora-150x84.jpg 150w\" sizes=\"auto, (max-width: 1067px) 100vw, 1067px\"\/><\/figure>\n<p>Add slit green chilies, dried red chilies, curry leaves and hing to the pan and give it a mix. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" alt=\"\" class=\"wp-image-31301 perfmatters-lazy\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe.jpg\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe-150x84.jpg 150w\" data-sizes=\"(max-width: 1067px) 100vw, 1067px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe.jpg\" alt=\"\" class=\"wp-image-31301\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-sadam-recipe-150x84.jpg 150w\" sizes=\"auto, (max-width: 1067px) 100vw, 1067px\"\/><\/figure>\n<p>Add the ground gooseberry paste and turmeric powder to the tempered ingredients.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" alt=\"\" class=\"wp-image-31302 perfmatters-lazy\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe.jpg\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe-150x84.jpg 150w\" data-sizes=\"(max-width: 1067px) 100vw, 1067px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe.jpg\" alt=\"\" class=\"wp-image-31302\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/amla-pulihora-recipe-150x84.jpg 150w\" sizes=\"auto, (max-width: 1067px) 100vw, 1067px\"\/><\/figure>\n<p>Keep saut\u00e9ing for a minute or two and turn off the heat.  <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" alt=\"\" class=\"wp-image-31303 perfmatters-lazy\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe.jpg\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe-150x84.jpg 150w\" data-sizes=\"(max-width: 1067px) 100vw, 1067px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe.jpg\" alt=\"\" class=\"wp-image-31303\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/easy-nellikai-sadam-recipe-150x84.jpg 150w\" sizes=\"auto, (max-width: 1067px) 100vw, 1067px\"\/><\/figure>\n<p>Add 5 cups of cooled cooked rice and required salt to the pan. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" alt=\"\" class=\"wp-image-31296 perfmatters-lazy\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice.jpg\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice-150x84.jpg 150w\" data-sizes=\"(max-width: 1067px) 100vw, 1067px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"600\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice.jpg\" alt=\"\" class=\"wp-image-31296\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice.jpg 1067w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice-768x432.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice-480x270.jpg 480w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice-720x405.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice-360x202.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice-180x101.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/andhra-usiri-rice-150x84.jpg 150w\" sizes=\"auto, (max-width: 1067px) 100vw, 1067px\"\/><\/figure>\n<p>Gently mix everything until well combined. Adjust the salt and serve. <\/p>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"tips-notes\" class=\"wp-block-heading\" style=\"font-size:30px\">Tips &amp; Notes:<\/h2>\n<ul class=\"wp-block-list\">\n<li>Use fresh amla for the best flavor. Frozen can also be used if fresh amla is not in season. <\/li>\n<li>Adjust the chilies to suit your spice level. <\/li>\n<li>Do not burn the lentils and peanuts.<\/li>\n<li>Make sure the cooked rice is cooled before mixing it with the tempered ingredients. This prevents the rice from turning mushy. This recipe works great with leftover rice too.<\/li>\n<li>You can grind the amla ahead of time and store it in the fridge for a day or two to save time. <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"storage-suggestions\" class=\"wp-block-heading\" style=\"font-size:30px\">Storage suggestions:<\/h2>\n<p>Nellikai rice tastes best when it\u2019s freshly made. Store any leftovers in an airtight container in the refrigerator and enjoy within 2 days. Reheat gently before serving. I don\u2019t recommend freezing it, as the texture may not hold up well after thawing.   <\/p>\n<h2 id=\"serving-suggestions\" class=\"wp-block-heading\" style=\"font-size:30px\">Serving suggestions:<\/h2>\n<p>This gooseberry rice makes a comforting meal on its own. You can pair it with some papad or potato fry for a satisfying meal. You can also serve it with plain yogurt or raita. It can be served as a light breakfast, a quick lunch, or even as an evening snack. <\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" alt=\"\" class=\"wp-image-31295 perfmatters-lazy\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe.jpg\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe.jpg 1200w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-768x511.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-720x479.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-360x240.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-180x120.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-150x100.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe.jpg\" alt=\"\" class=\"wp-image-31295\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe.jpg 1200w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-768x511.jpg 768w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-720x479.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-360x240.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-180x120.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"more-indian-rice-recipes\" class=\"wp-block-heading\" style=\"font-size:30px\">More Indian rice recipes:<\/h2>\n<p class=\"has-text-align-center has-background\" style=\"background-color:#a5ddc6\">If you tried this <strong><strong>Nellikai Sadam<\/strong><\/strong> <strong>Recipe<\/strong> or any other recipe on my blog please leave a \ud83c\udf1f <strong>star rating<\/strong> and let me know how it went in the \ud83d\udcdd <strong>comments<\/strong>. Thanks for visiting my blog today!<\/p>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-container-31306\" class=\"wprm-recipe-container\" data-recipe-id=\"31306\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-new-chic\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" class=\"attachment-250x250 size-250x250 perfmatters-lazy\" alt=\"\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-360x360.jpg\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-360x360.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-500x500.jpg 500w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-720x720.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-180x180.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-96x96.jpg 96w\" data-sizes=\"(max-width: 250px) 100vw, 250px\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-360x360.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-360x360.jpg 360w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-500x500.jpg 500w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-720x720.jpg 720w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-180x180.jpg 180w, https:\/\/www.blendwithspices.com\/wp-content\/uploads\/2025\/04\/usirikaya-pulihora-recipe-96x96.jpg 96w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\"\/><\/div>\n<\/div>\n<h2 id=\"nellikai-sadam-recipe\" class=\"wprm-recipe-name wprm-block-text-bold\">Nellikai Sadam Recipe<\/h2>\n<p><span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt=\"\" class=\"avatar avatar-30 photo perfmatters-lazy\" height=\"30\" width=\"30\" src=\"https:\/\/secure.gravatar.com\/avatar\/f173eb69a46657686946ebe45e4dc5ea?s=30&amp;d=mm&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/f173eb69a46657686946ebe45e4dc5ea?s=60&amp;d=mm&amp;r=g 2x\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt=\"\" src=\"https:\/\/secure.gravatar.com\/avatar\/f173eb69a46657686946ebe45e4dc5ea?s=30&amp;d=mm&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/f173eb69a46657686946ebe45e4dc5ea?s=60&amp;d=mm&amp;r=g 2x\" class=\"avatar avatar-30 photo\" height=\"30\" width=\"30\"\/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\"><a href=\"https:\/\/www.blendwithspices.com\/about-me\/\" target=\"_self\">Hari Chandana Ponnaluri<\/a><\/span><\/span><\/p>\n<p><span style=\"display: block;\">Nellikai Sadam \u2013 A bright, tangy and flavorful South Indian rice dish made with fresh amla and tempered with simple spices. It\u2019s a light yet satisfying meal that can be made in no time!<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, Lunch, Main Course<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indian, South Indian<\/span><\/p>\n<\/div><\/div>\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-31306 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"31306\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">299<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-2101288244\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2101288244\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-31306-instructions-container wprm-block-text-normal\" data-recipe=\"31306\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions\u00a0<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-31306-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Wash and chop the amla into pieces. Discard the seeds.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31306-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add them to a blender jar or mixie jar and blend it until smooth or a little coarse paste.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31306-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Keep it aside until use.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31306-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Heat oil in a pan and add mustard seeds, chana dal, urad dal and peanuts. Saut\u00e9 until they are light golden brown.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31306-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add slit green chilies, dried red chilies, curry leaves and hing to the pan and give it a mix.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31306-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add the ground gooseberry paste and turmeric powder to the tempered ingredients.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31306-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Keep saut\u00e9ing for a minute or two and turn off the heat.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31306-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add 5 cups of cooled cooked rice and required salt to the pan.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31306-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Gently mix everything until well combined. Adjust the salt and serve.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">299<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">118<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">137<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">50<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p class=\"wprm-text wprm-block-text-bold\">Nutrition values are estimates only.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>A bright, tangy and flavorful South Indian rice dish, this Nellikai Sadam is made with fresh amla and tempered with simple spices. It\u2019s a light yet satisfying meal that can be made in no time! Jump to: What is nellikai sadam? Nellikai Sadam is a simple and delicious South Indian rice dish made with amla [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":277855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105857,102121,99743,105858,105859,96768,97806],"tags":[105862,1897,105860,6837,105861,6658],"dealstore":[],"offerexpiration":[],"class_list":["post-277854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15-minutes-recipes","category-bachelor-recipes","category-festival-recipes","category-prasadam-recipes","category-tamil-recipes","category-vegan-recipes","category-video-recipes","tag-amla","tag-indian","tag-nellikai","tag-rice","tag-sadam","tag-south"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nellikai Sadam (South Indian Amla Rice) - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=277854\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nellikai Sadam (South Indian Amla Rice) - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"A bright, tangy and flavorful South Indian rice dish, this Nellikai Sadam is made with fresh amla and tempered with simple spices. 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It\u2019s a light yet satisfying meal that can be made in no time! Jump to: What is nellikai sadam? Nellikai Sadam is a simple and delicious South Indian rice dish made with amla [&hellip;]","og_url":"https:\/\/fivemor.com\/?p=277854","og_site_name":"Som2ny Network","article_published_time":"2025-06-06T20:50:42+00:00","og_image":[{"width":1200,"height":1803,"url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/nellikai-sadam-recipe.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=277854#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=277854"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"Nellikai Sadam (South Indian Amla Rice)","datePublished":"2025-06-06T20:50:42+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=277854"},"wordCount":1053,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=277854#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/06\/nellikai-sadam-recipe.jpg","keywords":["Amla","Indian","Nellikai","Rice","Sadam","South"],"articleSection":["15 Minutes Recipes","Bachelor Recipes","festival recipes","Prasadam Recipes","Tamil Recipes","Vegan Recipes","Video Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=277854#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=277854","url":"https:\/\/fivemor.com\/?p=277854","name":"Nellikai Sadam (South Indian Amla Rice) - 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