{"id":277249,"date":"2025-06-06T13:44:59","date_gmt":"2025-06-06T13:44:59","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/the-best-running-shoes-for-women-2025\/"},"modified":"2025-06-06T13:44:59","modified_gmt":"2025-06-06T13:44:59","slug":"the-best-running-shoes-for-women-2025","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=277249","title":{"rendered":"The best running shoes for women 2025"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"tapered\">\n<p>Finding running shoes is easy \u2013 there are loads of great brands and shoes out there. Finding the right running shoes <em>for you<\/em> is much harder. They need to fit well, offering support in the areas needed by your feet and your running form. They should offer features to enhance the type of running you do, whether that\u2019s road, trail, speed or a bit of everything. They should suit your budget, and your style. And, of course, there\u2019s no one shoe that ticks all of those boxes for everyone.<\/p>\n<p>Luckily, our expert run testers are here to help you out. We run in the latest running shoes for women every single week to find out which are the best of the best for all different running goals, foot types and terrains. Here are our picks:<\/p>\n<p>Keep reading for our in-depth reviews of each shoe, or scroll down for our <a href=\"#Buying-Guide\">Women\u2019s Running Shoe Buying Guide<\/a>.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h2>The best running shoes for women 2024<\/h2>\n<h3 id=\"Novablast\">Best for everyday miles: ASICS Novablast 5<\/h3>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-52980 aligncenter\" alt=\"Running in the Novablast 5\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/11\/Asics-Novablast-5-2.png 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/11\/Asics-Novablast-5-2-150x150.png 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/11\/Asics-Novablast-5-2.png\"\/><img loading=\"lazy\" fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-52980 aligncenter\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/11\/Asics-Novablast-5-2.png\" alt=\"Running in the Novablast 5\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/11\/Asics-Novablast-5-2.png 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/11\/Asics-Novablast-5-2-150x150.png 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<p><strong>Asics Novablast 4 technical details<\/strong><\/p>\n<ul>\n<li>RRP: \u00a3135<\/li>\n<li>Weight: 225g<\/li>\n<li>Stack height: 30.5mm\/32.5mm<\/li>\n<li>Drop: 8mm<\/li>\n<li>Sizes: UK women\u2019s 3-10<\/li>\n<\/ul>\n<p><strong>What our tester said:<\/strong><\/p>\n<p>\u201cI\u2019ve done three runs in the Novablast 5 now and it\u2019s a really good shoe that will work for a lot of different runners. If you\u2019re a\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/beginners\/essential-beginners-running-kit\/\">beginner<\/a>\u00a0just getting into running and only need one pair of running shoes, this could be it. Or if you\u2019re someone who doesn\u2019t have time or space for an elaborate\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/gear\/do-you-need-a-running-shoe-rotation\/\">running shoe rotation<\/a>, then the Novablast 5 will be a great allrounder that you can use for a range of runs.<\/p>\n<p>The foam was soft but not overly squishy which means that, while it\u2019s comfortable to run in at easy paces, it\u2019s also responsive when you pick up the pace. To me it definitely felt softer than the\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/gear\/shoes\/asics-novablast-4-review\/\">Novablast 4<\/a>\u00a0and I\u2019m a fan of the upgrade to the FF BLAST MAX cushioning. The stack measure in at 32.5mm, which is bigger than the\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/gear\/asics-gel-nimbus-26-review\/\">Asics Gel Nimbus<\/a>\u00a0but it doesn\u2019t feel overly high like some\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/gear\/the-best-max-cushioned-running-shoes\/\">max cushioned shoes<\/a>\u00a0can. It felt light on my feet.\u201d<\/p>\n<p><strong><em>Want more? Read Laura\u2019s full\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/gear\/shoes\/asics-novablast-5-review\/\" target=\"_blank\" rel=\"noopener\">Asics Gel Novablast 5 review<\/a>.<\/em><\/strong><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Gel-Nimbus\">Best all-rounder shoe: Asics Gel Nimbus 27<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-53253 aligncenter\" alt=\"Asics Gel Nimbus 27 on the run\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/01\/Asics-Gel-Nimbus-27-run-test.png 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/01\/Asics-Gel-Nimbus-27-run-test-150x150.png 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/01\/Asics-Gel-Nimbus-27-run-test.png\"\/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-53253 aligncenter\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/01\/Asics-Gel-Nimbus-27-run-test.png\" alt=\"Asics Gel Nimbus 27 on the run\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/01\/Asics-Gel-Nimbus-27-run-test.png 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/01\/Asics-Gel-Nimbus-27-run-test-150x150.png 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<p><strong>Asics Gel Nimbus 26 technical details<\/strong><\/p>\n<ul>\n<li>RRP: \u00a3180<\/li>\n<li>Weight: 262g<\/li>\n<li>Sizes: UK women\u2019s 3-11<\/li>\n<li>Drop: 8mm<\/li>\n<\/ul>\n<p><strong>What our testers said<\/strong><\/p>\n<p>\u201cThe Gel Nimbus range uses Asics\u2019 rearfoot PureGEL\u2122 technology to provide softer landings. When I first put the shoes on the felt a lot softer than the previous models when walking around and I did worry that they might have been too soft for me. But once actually out on the run, they felt a bit firmer.<\/p>\n<p>I\u2019ve taken this shoe out on a few runs now ranging from short, easy runs to longer runs and a club interval session. I\u2019m used to people commenting on my shoes when I turn up to club runs, however two separate people during the session commented on how noisy my shoes sounded and asked if I was running in tap shoes. While the noise was a little annoying, it was no reflection of how the shoes felt \u2013 they felt soft and a little squishy, most definitely not like tap shoes.\u201d<\/p>\n<p><em><strong>Need more info? Read Laura\u2019s full <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/asics-gel-nimbus-27\/\">Asics Gel Nimbus 27 review<\/a>.<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Fresh-Foam-X-More\">Best max cushioning shoe: New Balance Fresh Foam X More v5<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-52070 aligncenter\" alt=\"New Balance Fresh Foam X More v5 on the run\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/08\/TNF-top-1.png 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/08\/TNF-top-1-150x150.png 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/08\/TNF-top-1.png\"\/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-52070 aligncenter\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/08\/TNF-top-1.png\" alt=\"New Balance Fresh Foam X More v5 on the run\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/08\/TNF-top-1.png 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/08\/TNF-top-1-150x150.png 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<p><strong>New Balance Fresh Foam X More v5 technical details<\/strong><\/p>\n<ul>\n<li>RRP: \u00a3140<\/li>\n<li>Weight: 244g<\/li>\n<li>Sizes: UK women\u2019s 3-8<\/li>\n<li>Drop: 4mm<\/li>\n<li>Heel stack: 43\/39mm<\/li>\n<li>Special features: Fresh Foam X<\/li>\n<li>Eco-credentials: Foam made from 3% bio-based content<\/li>\n<\/ul>\n<p><strong>What our testers said:<\/strong><\/p>\n<p>\u201cIt\u2019s something New Balance does very well: making soft, cushioned running shoes. This soft, squishy shoe is up there with the best cushioned shoes I\u2019ve run in.<\/p>\n<p>Running in these was dreamy \u2013 the shoe is soft but bouncy and doesn\u2019t have that quicksand feeling that some overly soft shoes can. It would make a good\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/gear\/best-running-shoes-for-beginners\/?swcfpc=1\">running shoe for beginner runners<\/a> wanting a lot of cushioning, or more experienced runners who want some serious comfort for their recovery runs.\u201d<\/p>\n<p><em><strong>Want to know more? Read Laura\u2019s full <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/shoes\/new-balance-fresh-foam-x-more-v5-review\/\" target=\"_blank\" rel=\"noopener\">New Balance Fresh Foam X More v5 review<\/a>.<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Jogflow\">Best for beginner runners on a budget: Kalenji Jogflow 500.1<\/h3>\n<h3><strong style=\"font-size: 16px;\">Kalenji Jogflow 500.1 technical details<\/strong><\/h3>\n<ul>\n<li>Weight: 203g<\/li>\n<li>Sizes: 3-8<\/li>\n<li>Drop: 4mm<\/li>\n<li>RRP: \u00a339.99<\/li>\n<\/ul>\n<p><strong>What our tester said:<\/strong><\/p>\n<p>\u201cThese shoes are the result of a long-term research project studying running mechanics and what helps us runners to get into that \u2018flow\u2019 state. I was worried that their low cost might mean that they compromised on fit, but they hugged my foot in all the right places. They are well-cushioned but also felt responsive. They\u2019re designed to encourage a more midfoot strike, which I noticed right away. As a result I felt faster and more in-control. I did also notice that this helped me to look up and enjoy my run more, rather than looking at my feet or thinking about whether they were hitting the ground in the right place. They\u2019re perfect for shorter runs and distances to 10K, and for \u00a340, you really can\u2019t go wrong.\u201d<\/p>\n<p><em><strong>Want to know more? Read Kate\u2019s full <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/kalenji-jogflow-500-1-running-shoe-review\/\" target=\"_blank\" rel=\"noopener\">Kalenji Jogflow 500.1 review.<\/a><\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"brooks-ghost-max-2\">Best comfortable running shoe: Brooks Ghost Max 2<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-52739 aligncenter\" alt=\"Brooks Ghost Max 2 review\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/11\/Brooks-Ghost-Max-2-review.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/11\/Brooks-Ghost-Max-2-review-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/11\/Brooks-Ghost-Max-2-review.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-52739 aligncenter\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/11\/Brooks-Ghost-Max-2-review.jpg\" alt=\"Brooks Ghost Max 2 review\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/11\/Brooks-Ghost-Max-2-review.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/11\/Brooks-Ghost-Max-2-review-150x150.jpg 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<p><strong>Brooks Ghost Max 2 technical details<\/strong><\/p>\n<ul>\n<li>Weight: 275g<\/li>\n<li>Sizes: UK women\u2019s 3-10 (wide and extra wide fit options available)<\/li>\n<li>Drop: 6mm<\/li>\n<li>RRP: \u00a3145<\/li>\n<\/ul>\n<p><strong>What our tester said:<\/strong><\/p>\n<p>\u201cThese have been a firm favourite on my recovery runs recently, which is where they shine. They\u2019re not a speed shoe, but they don\u2019t feel like they\u2019re holding me back, either. Often max cushioned shoes can feel like you\u2019re running through treacle, but these have a fantastic balanced feel that makes those easy runs actually feel easy.\u201d<\/p>\n<p><em><strong>Want more info? Check out Holly\u2019s full <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/brooks-ghost-max-2-review\/\">Brooks Ghost Max 2 review<\/a>.<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"beyondfeel\">Best running shoes designed for women: Lululemon Beyondfeel<\/h3>\n<h3><strong style=\"font-size: 16px;\">Lululemon Beyondfeel technical details<\/strong><\/h3>\n<ul>\n<li>Weight: 270g<\/li>\n<li>Sizes: 3.5-10.5<\/li>\n<li>Drop: 10mm<\/li>\n<li>RRP: \u00a3148<\/li>\n<\/ul>\n<p><strong>What our tester said:<\/strong><\/p>\n<p>\u201cI have to give top marks for comfort here. I\u2019ve worn the Beyondfeel on several midweek 5K runs and my feet never feel sore afterwards. It\u2019s also been a particularly hot summer and, I can confirm, the mesh ventilation on the upper did its job very well!I was a little disappointed by the bounce, though \u2013 I didn\u2019t find them particularly springy, so I won\u2019t be wearing them for my tempo runs. I\u2019d say they\u2019re best saved for your long slow runs or recovery runs. I found them a bit sluggish on my toe-offs, almost like I was tipping forwards somehow rather than bouncing off.\u201d<\/p>\n<p>Want to know more? Read Holly\u2019s full <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/lululemon-beyondfeel-review\/\" target=\"_blank\" rel=\"noopener\">Lululemon Beyondfeel review<\/a>.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Triumph\">Best eco-friendly option: Saucony Triumph RFG<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-48758 aligncenter\" alt=\"Saucony Triumph RFG\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2023\/10\/Triumph-RFG.png 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2023\/10\/Triumph-RFG-150x150.png 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2023\/10\/Triumph-RFG.png\"\/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-48758 aligncenter\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2023\/10\/Triumph-RFG.png\" alt=\"Saucony Triumph RFG\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2023\/10\/Triumph-RFG.png 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2023\/10\/Triumph-RFG-150x150.png 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<p><strong>Saucony Triumph RFG technical details<\/strong><\/p>\n<ul>\n<li>RRP: \u00a3175<\/li>\n<li>Weight: 275g<\/li>\n<li>Drop: 10mm<\/li>\n<li>Sizes: UK women\u2019s 3-10<\/li>\n<li>Eco credentials: PWRRUN BIO+ cushioning is 55% corn based<\/li>\n<\/ul>\n<p><strong>What our tester said:<\/strong><\/p>\n<p>\u201cI took the shoe straight out the box and out for a 7-mile run. Not something I\u2019d do with every shoe but having tried it on, I felt confident it would be comfortable enough for an hour or so of easy-paced running. The PWRRUN BIO+ cushioning felt soft but supportive as I ran and felt as though it was softer under the heel. Although this shoe weighs in slightly heavier than the Triumph 21, it doesn\u2019t feel at all heavy.<\/p>\n<p>\u201cI ran on various surfaces including road, pavement and light trail and the runner outsole coped well with all of them. At the end of my 7-mile run my feet still felt comfortable and weren\u2019t sweaty (something that might have been a concern with the cotton upper). I would happily have carried on for a few more miles in them if the training plan allowed.<\/p>\n<p>\u201cOverall they\u2019re a great daily trainer for easy, medium and long runs. Hopefully where the RFG leads in the sustainability stakes, other shoes will follow.\u201d<\/p>\n<p><strong><em>Want more? Check out Laura\u2019s full <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/shoes\/saucony-triumph-rfg-review\/\">Saucony Triumph RFG review<\/a>.<\/em><\/strong><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"ghost\">Best for narrow or wide feet: Brooks Ghost 16<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-51880 aligncenter\" alt=\"Brooks Ghost 16 review\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/08\/Brooks-Ghost-16-review-1.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/08\/Brooks-Ghost-16-review-1-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/08\/Brooks-Ghost-16-review-1.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-51880 aligncenter\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/08\/Brooks-Ghost-16-review-1.jpg\" alt=\"Brooks Ghost 16 review\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/08\/Brooks-Ghost-16-review-1.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/08\/Brooks-Ghost-16-review-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<p><strong>Brooks Ghost 16 technical details<\/strong><\/p>\n<ul>\n<li>RRP: \u00a3135<\/li>\n<li>Weight: 241g<\/li>\n<li>Drop: 12mm<\/li>\n<li>Sizes: UK women\u2019s 3-11, narrow and wide fit options<\/li>\n<li>Special features: Certified carbon neutral<\/li>\n<\/ul>\n<p><strong>What our tester said:<\/strong><\/p>\n<p>\u201cI took these out for a gentle 4-mile run, one of my first recovery runs after a half marathon training block. It was supposed to be lovely and slow, but these shoes spurred me on to run more quickly then I\u2019d intended and it didn\u2019t quite turn out to be the recovery planned! Make of that what you will \u2013 it certainly demonstrates the responsiveness of the shoe, albeit alongside my lack of discipline and impatience!<\/p>\n<p>\u201cI had no trouble underfoot, and found the cushioned sole supremely comfortable. As I mentioned, I would have preferred a little more room all round, but I\u2019ll know to opt for the wide fit next time.<\/p>\n<p>\u201cThe only thing I couldn\u2019t get on board with was that plush upper. This is purely down to preference, as I know lots of runners love a bit of extra support and sturdiness, but I found it just irritated my feet. Even though they promise good ventilation in the new enhanced mesh upper, I found myself wishing for less: less material, less snugness.\u201d<\/p>\n<p><em><strong>Want to know more? Read Holly\u2019s full <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/brooks-ghost-16-review\/\">Brooks Ghost 16 review<\/a>.<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Guide\">Best for overpronators: Saucony Guide 18<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-54132 aligncenter\" alt=\"saucony guide 18 review\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/05\/saucony-guide-18-sweaty-betty.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/05\/saucony-guide-18-sweaty-betty-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/05\/saucony-guide-18-sweaty-betty.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-54132 aligncenter\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/05\/saucony-guide-18-sweaty-betty.jpg\" alt=\"saucony guide 18 review\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/05\/saucony-guide-18-sweaty-betty.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/05\/saucony-guide-18-sweaty-betty-150x150.jpg 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<p><strong>Saucony Guide 18 technical details<\/strong><\/p>\n<p>RRP: \u00a3130<br \/>Weight: 245g<br \/>Sizes: 4-8<br \/>Drop:\u00a06mm<\/p>\n<div>\n<p>The Saucony Guide 18 could definitely be considered a support shoe, with that broad base working hard for the pronators among us. But don\u2019t let that put you off if you find support shoes a little too restrictive, as there\u2019s still plenty of freedom for neutral runners, too.<\/p>\n<p>I tend to reach for this shoe for long distances when I know I\u2019ll want a bit of extra support after a while. If you\u2019re motivated by style, the Sweaty Betty edition is gorgeous and comes in two lovely colours.<\/p>\n<p>This shoe is blissfully comfortable, even after a lot of long miles. I\u2019d been suffering from blisters all over the shop during my marathon training \u2013 until these babies came along. They\u2019re soft underfoot with a plush upper and a broad, supportive base that\u2019s ideal for gentle landings.<\/p>\n<p>I\u2019ve been wearing these for the last leg of my marathon training, and they impressed me so much that I chose to wear them on the big day itself. They\u2019re really well balanced and I\u2019ve enjoyed some nippier short runs in them as well as some long plods. For me, the extra support in the sole really comes into play as I get more fatigued, and I felt appreciative of that gentle guidance in the last few miles of my marathon.<\/p>\n<p><em><strong>Want to know more? Read Holly\u2019s full <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/saucony-guide-17-review-we-try-the-latest-pronation-tech\/?swcfpc=1\" target=\"_blank\" rel=\"noopener\">Saucony Guide 18 review<\/a>.<\/strong><\/em><\/p>\n<\/div><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Clifton\">Best for beginner runners: HOKA Clifton 10<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54319 size-full\" alt=\"hoka clifton 10 review best running shoes\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/06\/hoka-clifton-10-review.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/06\/hoka-clifton-10-review-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/06\/hoka-clifton-10-review.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54319 size-full\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/06\/hoka-clifton-10-review.jpg\" alt=\"hoka clifton 10 review best running shoes\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/06\/hoka-clifton-10-review.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/06\/hoka-clifton-10-review-150x150.jpg 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<p><strong>HOKA Clifton 10 technical details<\/strong><\/p>\n<ul>\n<li>RRP: \u00a3140<\/li>\n<li>Weight: 227g<\/li>\n<li>Sizes: UK 2-10, wide fit option available<\/li>\n<li>Drop: 8mm<\/li>\n<\/ul>\n<p><strong>What our tester said:<\/strong><\/p>\n<p>\u201cI\u2019ve been running in the Clifton 10 for just under a month now, and I\u2019m really happy with how they\u2019ve performed on roads. I\u2019d been running in the Saucony Guide 18 for most of my marathon training because I needed a bit extra stability for long distances, and shifting to the Clifton 10 post-marathon has been perfect for my recovery. That being said, they\u2019re great over long miles too, and if you\u2019re used to wearing a neutral shoe then you\u2019ll get on with them famously.<\/p>\n<p>\u201cThe sole is super cushioned, with particular attention to the heel, which is perfect for long road runs. They\u2019re also a really comfortable walking shoe, too, so a great option for beginners who don\u2019t want to fork out for multiple pairs!\u201d<\/p>\n<p><em><strong>Want to know more? Here\u2019s Holly\u2019s full <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/hoka-clifton-10-review-comfort-in-every-step\/\">HOKA Clifton 10 review<\/a>.<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Glycerin\">Best for marathon training: Brooks Glycerin 22<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-53826 aligncenter\" alt=\"brooks glycerin 22 review\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/03\/brooks-glycerin-22-review.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/03\/brooks-glycerin-22-review-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/03\/brooks-glycerin-22-review.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-53826 aligncenter\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/03\/brooks-glycerin-22-review.jpg\" alt=\"brooks glycerin 22 review\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/03\/brooks-glycerin-22-review.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/03\/brooks-glycerin-22-review-150x150.jpg 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<p><strong>Brooks Glycerin 21 technical details<\/strong><\/p>\n<ul>\n<li>Weight: 258g<\/li>\n<li>Sizes: UK women\u2019s 3-10<\/li>\n<li>DNA Tuned cushioning<\/li>\n<li>Drop: 10mm<\/li>\n<li>RRP: \u00a3165<\/li>\n<\/ul>\n<p><strong>What our testers said<\/strong><\/p>\n<p>\u201cI first ran in these on a shorter, easy mid-week run, and then took them from there straight to a half marathon. Tell you what, I was extremely thankful for that extra chunk of nitrogen-infused foam on the 13-miler!<\/p>\n<p>\u201cNo, they\u2019re not built for speed sessions, but then neither am I. If your weekly training is a mix of long and shorter runs, and you tend to conveniently forget those track sessions and the hill sprints (ahem), then this is a shoe you could comfortably wear for a good couple of years without bothering with things like \u201cshoe rotations\u201d or any of that malarkey. Yes, you speedsters can get in on the action too \u2013 this is a superb shoe for your easy runs. For all of us plodders out there, though, this is it: you\u2019ve found your shoe.\u201d<\/p>\n<p><em><strong>Want to know more? Read Holly\u2019s full <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/brooks-glycerin-22-review\/\">Brooks Glycerin 22 review<\/a>.<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Cloudstratus\">Best for comfort vs speed: On Cloudstratus 3<\/h3>\n<p><strong>On Cloudstratus 3 technical details<\/strong><\/p>\n<ul>\n<li>Weight: 250g<\/li>\n<li>Drop: 6mm<\/li>\n<li>Sizes: UK women\u2019s 3-9<\/li>\n<li>Special features: Propulsive Speedboard\u00ae<\/li>\n<li>RRP: \u00a3170<\/li>\n<\/ul>\n<p><strong>What our testers said<\/strong><\/p>\n<p>These are for fast bunnies or long-distance hares. I\u2019ve tried them on both types of runs; rather reluctantly, because they\u2019re beautiful, and I wanted to keep them for best! They worked really well for\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/training\/tempo-run-explained-how-to-nail-your-session\/?swcfpc=1\">tempo training<\/a>\u00a0as they\u2019re so responsive, but they\u2019re cushioned enough that I also ran a\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/training\/half-marathon-training-plan\/?swcfpc=1\">half marathon<\/a>\u00a0in them quite comfortably.<\/p>\n<p>They\u2019re comfy, but in a friendly punch on the shoulder way instead of a big hug kind of way. Now, they\u2019re a lot of cash \u2013 \u00a3170. But what you get is a reliable workhorse that will see you through your technical sessions and your long runs \u2013 no need for a training partner shoe here.<\/p>\n<p><em><strong>Want more? Check out Esther\u2019s full\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/gear\/on-cloudstratus-3-review\/?swcfpc=1\" target=\"_blank\" rel=\"noopener\">Cloudstratus 3 review<\/a>.<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Endorphin-Speed\">Best for runners starting speed training: Saucony Endorphin Speed 4<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-50244 aligncenter\" alt=\"best saucony running shoes\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/02\/Saucony-Endorphin-Speed-4-run-test.png 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/02\/Saucony-Endorphin-Speed-4-run-test-150x150.png 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/02\/Saucony-Endorphin-Speed-4-run-test.png\"\/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-50244 aligncenter\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/02\/Saucony-Endorphin-Speed-4-run-test.png\" alt=\"best saucony running shoes\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/02\/Saucony-Endorphin-Speed-4-run-test.png 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2024\/02\/Saucony-Endorphin-Speed-4-run-test-150x150.png 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<h3><strong>Saucony Endorphin Speed 4 technical details<\/strong><\/h3>\n<ul>\n<li>RRP: \u00a3180<\/li>\n<li>Weight: 206g<\/li>\n<li>Sizes: UK women\u2019s 3-10<\/li>\n<li>Drop: 8mm (36\/28mm forefoot)<\/li>\n<li>Special technology: Winged nylon plate<\/li>\n<\/ul>\n<h3><strong>What our testers said<\/strong><\/h3>\n<p>My first run in this shoe was after having 10 days off running with a virus, so I was both excited to try the shoe and finally get out for a run at all. It was a rainy day and the pavements were damp, but the shoe gripped the paths well thanks to a generous amount of lattice outsole grip in the forefoot.<\/p>\n<p>The thing I noticed about the shoe first off was that it felt noticeably wider in the heel than other shoes when I was landing. This wasn\u2019t a bad thing and I soon got used to it \u2013 in fact I found it gave the shoe some added stability on the run.<\/p>\n<p>I ran four miles and the shoe was easy to run in straight out of the box. The SPEEDROLL Technology of the shoe really helped my legs turnover and offered a nice, smooth heel-to-toe motion. The shoe has an engineered nylon plate designed to give an extra spring in your step, and while it\u2019s certainly a good tempo shoe, it didn\u2019t give me quite as much pep in my stride as I\u2019d hoped. That said, my splits were a bit quicker than I was expecting them to be.<\/p>\n<p>Overall this is a comfortable shoe that can do a lot of things \u2013 it\u2019s equally happy on an easy or steady run as it is when you pick up the pace and the comfort and durability will make it a good long run option too.<\/p>\n<p><em><strong>Want to know more? Read Laura\u2019s full\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/gear\/saucony-endorphin-speed-4-review\/?swcfpc=1\">Saucony Endorphin Speed 4 review<\/a>.<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Alphafly-Next%\">Best for runners looking for a PB: HOKA Cielo X1 2.0<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-53676 aligncenter\" alt=\"hoka cielo x1 2.0 review\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/02\/hoka-cielo-x1-2.0-Holly.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/02\/hoka-cielo-x1-2.0-Holly-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/02\/hoka-cielo-x1-2.0-Holly.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-53676 aligncenter\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/02\/hoka-cielo-x1-2.0-Holly.jpg\" alt=\"hoka cielo x1 2.0 review\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/02\/hoka-cielo-x1-2.0-Holly.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/02\/hoka-cielo-x1-2.0-Holly-150x150.jpg 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<p><strong>HOKA Cielo X1 2.0 technical details<\/strong><\/p>\n<ul>\n<li>RRP: \u00a3250<\/li>\n<li>Weight<strong>:<\/strong> 228g<\/li>\n<li>Sizes: 4.5-13.5<\/li>\n<li>Drop: 7mm<\/li>\n<li>Winged carbon fibre plate<\/li>\n<\/ul>\n<p><strong>What our tester said:<\/strong><\/p>\n<p>\u201d I was doing some pretty tough 8-minute bursts in these, but they absolutely transformed the run. I managed to shave several seconds off my usual threshold pace in them, which really impressed me. I love the shape of this shoe \u2013 it\u2019s designed to for snappy take-offs, but feels super stable underfoot so you can focus on running your hardest and not worry about your balance.<\/p>\n<p>\u201cI\u2019ll be saving these for shorter speed runs myself, as I prefer a wider fit for long distances and these definitely run a little narrow. But they have absolutely changed the game for my tempo running and I can\u2019t wait to take them out for another spin.<\/p>\n<p>\u201cDespite the eye-watering price, I\u2019d say these are worth having in your arsenal if you\u2019re trying to conquer faster paces. I really tried to find fault in them, but they ticked all the boxes for me.\u201d<\/p>\n<p><em><strong>Want more info? Check our Holly\u2019s full <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/hoka-cielo-x1-2-0-review\/\">HOKA Cielo X1 2.0 review<\/a>.<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Bondi\">Best for recovery runs: HOKA Bondi 9<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-53480 aligncenter\" alt=\"hoka bondi 9 best women's running shoes\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/01\/hoka-bondi-9-best-womens-running-shoes.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/01\/hoka-bondi-9-best-womens-running-shoes-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/01\/hoka-bondi-9-best-womens-running-shoes.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-53480 aligncenter\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/01\/hoka-bondi-9-best-womens-running-shoes.jpg\" alt=\"hoka bondi 9 best women's running shoes\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/01\/hoka-bondi-9-best-womens-running-shoes.jpg 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2025\/01\/hoka-bondi-9-best-womens-running-shoes-150x150.jpg 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<p><strong>HOKA Bondi 8 technical details<\/strong><\/p>\n<ul>\n<li>RRP: \u00a3160<\/li>\n<li>Weight: 263g<\/li>\n<li>Drop: 5mm<\/li>\n<li>Sizes: 3.5-9.5, wide fit option available<\/li>\n<\/ul>\n<p><strong>What our tester said:<\/strong><\/p>\n<p>\u201cAs I mentioned, I was particularly keen to try these out on my easy runs, as that\u2019s where I\u2019d enjoyed the Bondi 8 the most. I set off for a gentle 45-minute plod in them and was impressed by the comfort from the word go \u2013 the plush upper didn\u2019t rub at all and the shoe felt bouncy and light underfoot. I was aiming for a gentle pace and found the Bondi worked hard to keep me steady. At no point did I feel they were slowing me down, but they helped me fall into a comfortable stride that didn\u2019t feel sluggish. I\u2019ll definitely be wearing them for easy runs and recovery runs going forwards.\u201d<\/p>\n<p><em><strong>Want to know more? Read Holly\u2019s full <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/hoka-bondi-9-review\/\">HOKA Bondi 9 review<\/a>.<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Divide\">Best for road to trail: Brooks Divide 4<\/h3>\n<p><strong>Brooks Divide 4 technical details<\/strong><\/p>\n<ul>\n<li>Weight: 263g<\/li>\n<li>Drop: 8 mm<\/li>\n<li>Lugs: 3 mm<\/li>\n<li>Sizes: UK women\u2019s 3-10<\/li>\n<li>RRP: \u00a3110<\/li>\n<\/ul>\n<p><strong>What our tester said<\/strong><\/p>\n<p>\u201cThe Divide 4 is billed as a \u2018road-to-trail\u2019 shoe which means it performs equally as comfortably on the road as on the trail. Most of us (and particularly trail newbies) are likely to run a combination of both. It\u2019s designed for light trail and is for neutral runners.<\/p>\n<p>\u201cMy first run in these shoes was a four-mile trail run that took in woods, a loose path and a more gravelly stretch along a river. There was a few hundred meters of road thrown in too \u2013 all idea testing ground for a road-to-trail shoe. It was a drizzly day so the ground underfoot was damp. I was really impressed with how the shoe gripped on the wet road. The shoe felt light on my feet and never cumbersome. It dealt well with the varied, light trail that I took it over and I felt protected from sharp stones and the occasional tree branch.\u201d<\/p>\n<p><em><strong>Read Laura\u2019s full\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/gear\/shoes\/brooks-divide-4-review\/?swcfpc=1\" target=\"_blank\" rel=\"noopener\">Brooks Divide 4 review<\/a>.<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"Terrex\">Best for everyday trail running: Adidas Terrex Soulstride Flow GTX<\/h3>\n<p><strong>Adidas Terrex Soulstride Flow GTX technical details<\/strong><\/p>\n<ul>\n<li>Weight: 250g<\/li>\n<li>Drop: 5mm<\/li>\n<li>Sizes: UK women\u2019s 3.5-9.5<\/li>\n<li>RRP: \u00a3140<\/li>\n<\/ul>\n<p id=\"INOV-8-Terraultra\"><strong>What our testers said<\/strong><\/p>\n<p>\u201cThey\u2019re gorgeous, aren\u2019t they? I loved the look from the off (mine were a pale green). The fit is a touch on the large side \u2013 which with a trail shoe can be a bit of a blessing if you\u2019re out all day, as feet do tend to swell, and the extra room in the toe box will come in handy. The underfoot feel and roominess of these shoes means they\u2019re ideal for adventurous runners seeking all-day security and comfort. The decent lugs and great traction make them perfect for wet and cold conditions. This is a brilliant shoe!\u201d<\/p>\n<p>If you want to know more, read Esther\u2019s full\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/gear\/adidas-terrex-soulstride-flow-gtx-trail-review\/?swcfpc=1\" target=\"_blank\" rel=\"noopener\">Adidas Terrex Soulstride Flow GTX<\/a>\u00a0review.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h3 id=\"FuelCell\">Best for speedy trail running: New Balance FuelCell SuperComp Trail<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-48944 aligncenter\" alt=\"Testing the New Balance FuelCell SuperComp Trail\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2023\/10\/New-Balance-FuelCell-SuperComp-Trail-2.png 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2023\/10\/New-Balance-FuelCell-SuperComp-Trail-2-150x150.png 150w\" data-lazy-sizes=\"(max-width: 414px) 100vw, 414px\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2023\/10\/New-Balance-FuelCell-SuperComp-Trail-2.png\"\/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-48944 aligncenter\" src=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2023\/10\/New-Balance-FuelCell-SuperComp-Trail-2.png\" alt=\"Testing the New Balance FuelCell SuperComp Trail\" width=\"414\" height=\"414\" srcset=\"https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2023\/10\/New-Balance-FuelCell-SuperComp-Trail-2.png 414w, https:\/\/www.womensrunning.co.uk\/wp-content\/uploads\/2023\/10\/New-Balance-FuelCell-SuperComp-Trail-2-150x150.png 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\"\/><\/p>\n<p><strong>New Balance FuelCell SuperComp Trail technical details<\/strong><\/p>\n<ul>\n<li>Sizes:\u00a0UK 4 \u2013 8<\/li>\n<li>RRP:\u00a0\u00a3200<\/li>\n<li>Weight:\u00a0214g<\/li>\n<li>Stack Height:\u00a036.5mm heel\/26.5mm forefoot<\/li>\n<li>Drop:\u00a010mm<\/li>\n<\/ul>\n<p><strong>What our testers said<\/strong><\/p>\n<p>\u201cThe upper of the New Balance FuelCell SuperComp Trail is super comfortable and offers a good amount of support and comfort. It\u2019s the sole however that\u2019s the star and the cushioning and bounce provided by the FuelCell midsole foam is dreamy to run on. I first took them out for 4.5 miles of woodland paths and gritty trails. The grip from the Vibram Megagrip held well on all surfaces. They felt light and springy \u2013 quite unlike a lot of trail shoes. The shoe was light and nimble for picking my way through the trees without tripping. There was also a couple of nice flat sections and that\u2019s where you can really feel the benefit of that carbon fibre plate. This shoe will give you an edge for any trail races you have on the horizon.\u201d<\/p>\n<p><em><strong>Want to know more? Read Laura\u2019s full\u00a0<a href=\"https:\/\/www.womensrunning.co.uk\/gear\/new-balance-fuelcell-supercomp-trail-review\/?swcfpc=1\" target=\"_blank\" rel=\"noopener\">New Balance FuelCell SuperComp Trail<\/a>\u00a0review.<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div class=\"tapered\">\n<h2 id=\"Buying-Guide\">Women\u2019s Running Shoe Buying Guide<\/h2>\n<h3>How do I find the right fit?<\/h3>\n<p>This is probably the hardest part of buying a new pair of running shoes. It\u2019s important that you get the right fit to avoid blisters, discomfort and even injury. If you\u2019re new to running, a good place to start is with our guide to <a href=\"https:\/\/www.womensrunning.co.uk\/gear\/shoes\/how-to-choose-the-right-running-shoes\/\" target=\"_blank\" rel=\"noopener\">choosing the right running shoes<\/a>. It covers all the technical info you need to know to feel confident in buying your first pair of running shoes. It\u2019s also a great reminder for those of us who haven\u2019t purchased in a while.<\/p>\n<p>Knowing how you run is also key for finding the right running shoe. We all have a slightly different running style, and that can change how our feet hit the floor. You might have heard the terms \u2018neutral\u2019 and \u2018pronation\u2019, which are common differences in running form. Going to a running shop for a gait analysis can help to identify how you run. Once you know, you can find shoes suited to support your specific running form.<\/p>\n<p>Remember that fit can also vary quite significantly from brand to brand. We always include details in our reviews if we found that a shoe was more suited to a certain foot type.<\/p>\n<h3>How do I know which type of running shoe to buy?<\/h3>\n<p>There are lots of different sub-categories of women\u2019s running shoes. Some will be clear from the name of the shoe, while others become apparent due to the features of the shoe. We always say what kind of runner the shoe is for in our reviews. Here are the most common categories:<\/p>\n<ul>\n<li><strong>Everyday running shoes<\/strong><br \/>These are going to be really comfortable, supportive shoes that can cover a lot of mileage. They usually have fewer fancy features, but will happily get you through your everyday runs. They are also usually more adaptable to different terrains.<\/li>\n<li><strong>Road running shoes<\/strong><br \/>Many of the running shoes you see on the market are designed to run on roads or pavements. They usually offer impact protection as they\u2019re made for running on hard surfaces. They\u2019re not as suited to hills or trails.<\/li>\n<li><strong>Trail running shoes<\/strong><br \/>These shoes are designed specifically for off-road running. They offer a selection of special features including grip, support and waterproofing to make it safer and more comfortable to run through woods, fields and mountains.<\/li>\n<li><strong>Fast or race running shoes<\/strong><br \/>If you\u2019re going for a PB or have a big race coming up, these are the shoes to invest in. They\u2019re often lighter than other running shoes, and offer features such as carbon plates to give good energy return, making your running more efficient. They\u2019re less suitable for beginners, and usually offer less support.<\/li>\n<li><strong>Support shoes<\/strong><br \/>These are designed to help with things like over-pronation with lots of cushioning in all the right places. They can also be a great choice for recovery runs, as your form may suffer when your legs are tired.<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<p><script type=\"rocketlazyloadscript\" data-rocket-type=\"text\/javascript\">\n!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\nn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\ndocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js?v=next');\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finding running shoes is easy \u2013 there are loads of great brands and shoes out there. Finding the right running shoes for you is much harder. They need to fit well, offering support in the areas needed by your feet and your running form. They should offer features to enhance the type of running you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":277250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97317,105144,105145,25,105146],"tags":[325,423,313],"dealstore":[],"offerexpiration":[],"class_list":["post-277249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gear","category-race-shoes","category-road-shoes","category-shoes","category-trail-shoes","tag-running","tag-shoes","tag-women"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The best running shoes for women 2025 - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=277249\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The best running shoes for women 2025 - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Finding running shoes is easy \u2013 there are loads of great brands and shoes out there. 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