{"id":276609,"date":"2025-06-06T06:47:53","date_gmt":"2025-06-06T06:47:53","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/10-free-relapse-prevention-tools\/"},"modified":"2025-06-06T06:47:53","modified_gmt":"2025-06-06T06:47:53","slug":"10-free-relapse-prevention-tools","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=276609","title":{"rendered":"10 Free Relapse Prevention Tools"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Relapse is a common part of the recovery journey, but having the right tools can make all the difference. Whether you\u2019re working through early sobriety or maintaining long-term recovery, practical resources can help you stay grounded, mindful, and prepared. I\u2019ve gathered some of the best free relapse prevention tools to support your journey\u2014worksheets, apps, and guides designed to help you recognize triggers, strengthen coping skills, and build a resilient mindset.<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<iframe loading=\"lazy\" title=\"5 Unbeatable Pieces of a Relapse Prevention Plan\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/jl8yWX4AiEo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/p>\n<\/figure>\n<p>Several free worksheets for recovery planning. <\/p>\n<p> (Updated recovery plan-2025)<\/p>\n<p>This resource will ask your client to identify red flags warning them that they\u2019re near relapse, people they can call during cravings, and things they can do to take their mind off using.\u00a0<\/p>\n<p>This free printable guide is an adaptation of Munn\u2019s suggestions on how to work the Practical 12 Steps from his book, Staying Sober Without God. This workbook was created with the author\u2019s permission in order to provide a format for working the Practical Steps and is meant to be used in conjunction with the book. The book can be purchased here: <a href=\"https:\/\/amzn.to\/4dN3a4B\" rel=\"nofollow\">https:\/\/amzn.to\/4dN3a4B<\/a><\/p>\n<p>A free collection of nearly 50 worksheets on addiction and relapse prevention.<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"840\" height=\"473\" data-attachment-id=\"30395\" data-permalink=\"https:\/\/mindremakeproject.org\/2025\/06\/05\/free-relapse-prevention-tools\/pexels-photo-1226398\/\" data-orig-file=\"https:\/\/i0.wp.com\/mindremakeproject.org\/wp-content\/uploads\/2025\/06\/pexels-photo-1226398.jpeg?fit=1880%2C1058&amp;ssl=1\" data-orig-size=\"1880,1058\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Photo by Suzy Hazelwood on &lt;a href=\\&quot;https:\\\/\\\/www.pexels.com\\\/photo\\\/notebook-1226398\\\/\\&quot; rel=\\&quot;nofollow\\&quot;&gt;Pexels.com&lt;\\\/a&gt;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;notebook&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-photo-1226398\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo by Suzy Hazelwood on &lt;a href=&quot;https:\/\/www.pexels.com\/photo\/notebook-1226398\/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;\/a&gt;&lt;\/p&gt;&#10;\" data-medium-file=\"https:\/\/i0.wp.com\/mindremakeproject.org\/wp-content\/uploads\/2025\/06\/pexels-photo-1226398.jpeg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/mindremakeproject.org\/wp-content\/uploads\/2025\/06\/pexels-photo-1226398.jpeg?fit=840%2C473&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/mindremakeproject.org\/wp-content\/uploads\/2025\/06\/pexels-photo-1226398.jpeg?resize=840%2C473&amp;ssl=1\" alt=\"relapse prevention plan\" class=\"wp-image-30395\" srcset=\"https:\/\/i0.wp.com\/mindremakeproject.org\/wp-content\/uploads\/2025\/06\/pexels-photo-1226398.jpeg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/mindremakeproject.org\/wp-content\/uploads\/2025\/06\/pexels-photo-1226398.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/mindremakeproject.org\/wp-content\/uploads\/2025\/06\/pexels-photo-1226398.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/mindremakeproject.org\/wp-content\/uploads\/2025\/06\/pexels-photo-1226398.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/mindremakeproject.org\/wp-content\/uploads\/2025\/06\/pexels-photo-1226398.jpeg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/mindremakeproject.org\/wp-content\/uploads\/2025\/06\/pexels-photo-1226398.jpeg?resize=1200%2C675&amp;ssl=1 1200w, https:\/\/i0.wp.com\/mindremakeproject.org\/wp-content\/uploads\/2025\/06\/pexels-photo-1226398.jpeg?resize=622%2C350&amp;ssl=1 622w, https:\/\/i0.wp.com\/mindremakeproject.org\/wp-content\/uploads\/2025\/06\/pexels-photo-1226398.jpeg?w=1680&amp;ssl=1 1680w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\"\/><figcaption class=\"wp-element-caption\">Photo by Suzy Hazelwood on <a href=\"https:\/\/www.pexels.com\/photo\/notebook-1226398\/\" rel=\"nofollow noopener\" target=\"_blank\">Pexels.com<\/a><\/figcaption><\/figure>\n<p>9-page PDF packet from Hazelden<\/p>\n<p> Worksheets for relapse warning signs<\/p>\n<p>\u00a0Use this app to search for meetings by name or location and to read daily reflections.<\/p>\n<p>Explore the SMART Recovery participant toolkit to find worksheets with handy guides on how to use them.<\/p>\n<p>From Taking the Escalator<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n<p>\t\t<span id=\"wordads-inline-marker\" style=\"display: none;\"\/><\/p>\n<div class=\"sharedaddy sd-block sd-like jetpack-likes-widget-wrapper jetpack-likes-widget-unloaded\" id=\"like-post-wrapper-148029028-30375-68428e827b577\" data-src=\"https:\/\/widgets.wp.com\/likes\/?ver=14.7#blog_id=148029028&amp;post_id=30375&amp;origin=mindremakeproject.org&amp;obj_id=148029028-30375-68428e827b577\" data-name=\"like-post-frame-148029028-30375-68428e827b577\" data-title=\"Like or Reblog\">\n<h3 class=\"sd-title\">Like this:<\/h3>\n<p><span class=\"button\"><span>Like<\/span><\/span> <span class=\"loading\">Loading&#8230;<\/span><\/p>\n<p><span class=\"sd-text-color\"\/><a class=\"sd-link-color\"\/><\/div>\n<p><h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Relapse is a common part of the recovery journey, but having the right tools can make all the difference. Whether you\u2019re working through early sobriety or maintaining long-term recovery, practical resources can help you stay grounded, mindful, and prepared. I\u2019ve gathered some of the best free relapse prevention tools to support your journey\u2014worksheets, apps, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":276610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96877],"tags":[807,13376,104313,708],"dealstore":[],"offerexpiration":[],"class_list":["post-276609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-free","tag-prevention","tag-relapse","tag-tools"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Free Relapse Prevention Tools - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=276609\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Free Relapse Prevention Tools - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Relapse is a common part of the recovery journey, but having the right tools can make all the difference. 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