{"id":275497,"date":"2025-06-05T18:45:57","date_gmt":"2025-06-05T18:45:57","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/a-traditional-south-indian-dish\/"},"modified":"2025-06-05T18:45:57","modified_gmt":"2025-06-05T18:45:57","slug":"a-traditional-south-indian-dish","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=275497","title":{"rendered":"A Traditional South Indian Dish"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><picture><source data-lazy-srcset=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/PinterestVepampooSadam-150x150.webp \" type=\"image\/webp\"><img class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single sp-no-webp\" alt=\"Vepampoo rice with text overlay for pinterest\" decoding=\"async\" data-pin-media=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/PinterestVepampooSadam.jpg\" data-pin-title=\"Vepampoo Sadam: A Traditional South Indian Dish \" data-pin-description=\"Explore the digestive benefits of vepampoo sadam, a comforting South Indian dish made with dried neem flowers and rice.\" src=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/PinterestVepampooSadam-150x150.jpg\"\/><img src=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/PinterestVepampooSadam-150x150.jpg\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single sp-no-webp\" alt=\"Vepampoo rice with text overlay for pinterest\" decoding=\"async\" data-pin-media=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/PinterestVepampooSadam.jpg\" data-pin-title=\"Vepampoo Sadam: A Traditional South Indian Dish \" data-pin-description=\"Explore the digestive benefits of vepampoo sadam, a comforting South Indian dish made with dried neem flowers and rice.\" loading=\"lazy\"\/> <\/source><\/picture><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"false\"\/><\/p>\n<p>This dried neem flower rice, also known as <strong>vepampoo sadam<\/strong>, is a traditional South Indian recipe known for its digestive benefits. It\u2019s a quick and comforting meal, perfect for soothing the stomach. The earthy flavors of dried neem flowers pair beautifully with rice and spices, creating a simple yet nourishing dish.<\/p>\n<p><span id=\"more-3665\"\/><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture><source srcset=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham.webp 1200w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-200x300.webp 200w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-683x1024.webp 683w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-768x1152.webp 768w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1024x1536.webp 1024w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-600x900.webp 600w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-150x225.webp 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" type=\"image\/webp\"><img data-no-lazy=\"\" fetchpriority=\"high\" src=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham.jpg\" height=\"1800\" width=\"1200\" srcset=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham.jpg 1200w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-200x300.jpg 200w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-683x1024.jpg 683w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-768x1152.jpg 768w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1024x1536.jpg 1024w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-600x900.jpg 600w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" class=\"wp-image-41248 sp-no-webp\" alt=\"overhead shot of dried neem flower rice with spoon on the side\" decoding=\"async\" data-pin-description=\"This dried neem flower rice, also known as vepampoo sadam, is a traditional South Indian recipe known for its digestive benefits. It's a quick and comforting meal, perfect for soothing the stomach.\"\/> <\/source><\/picture><\/figure>\n<\/div>\n<p>The neem tree truly lives up to its reputation as an <strong>Akshaya Patra<\/strong>\u2014an inexhaustible source of natural medicine. Every part of this tree has a purpose, from its tender and mature leaves to its flowers and seeds, which are pressed for oil. As discoverneem.com points out, about 75% of Ayurvedic remedies incorporate neem in some form! Often called \u201cthe village pharmacy,\u201d the neem tree holds a special place in Indian homes, and I wholeheartedly agree with this nickname.<\/p>\n<style><![CDATA[<![CDATA[#feast-advanced-jump-to {\n\tz-index: 999;\n\tborder: none;\n\topacity: 0.97;\n\tbackground: #FCFCFC;\n\tborder-left: 4px solid #CCC;\n\tmargin-bottom: 57px;\n}\n#feast-advanced-jump-to ul {\n\tmargin-left: 0;\n\tmargin-bottom: 0;\n\tpadding-left: 0;\n\tpadding: 0 30px 16px;\n}\n#feast-advanced-jump-to summary {\n\tmin-height: 48px;\n\tline-height: 48px;\n\tpadding: 8px 30px;\n}\n#feast-advanced-jump-to li {\n\tlist-style-type: none;\n\tmargin-bottom:8px;\n}\n#feast-advanced-jump-to li a {\n\ttext-decoration: none;\n}\n]]]]><![CDATA[>]]><\/style>\n<details id=\"feast-advanced-jump-to\" open=\"\">\n<summary>Jump to:<\/summary>\n<\/details>\n<p>Growing up, I remember eating tender neem leaves to help ward off stomach germs. We also used neem branches as natural toothbrushes and applied ground neem leaves as face and hair masks. Neem oil is a fantastic coolant and even helps relieve stomach aches. During Ugadi celebrations, we use fresh neem flowers to make pachadi. Honestly, I could go on and on about its countless uses!<\/p>\n<p>Today\u2019s recipe\u2014<strong>vepampoo sadam<\/strong>, or rice made with dried neem flowers\u2014is a quick home remedy for digestive issues. Neem flowers are known for their digestive benefits, which is why I always keep them on hand. This time, I stocked up with two large packs of dried neem flowers from India. They have a long shelf life, making them an essential ingredient in my pantry. You can also check out my <a href=\"https:\/\/www.vidhyashomecooking.com\/vepampoo-rasam\/\">neem flower rasam aka vepampoo rasam. <\/a><\/p>\n<h2 id=\"ingredients-needed\" class=\"wp-block-heading\"><strong>Ingredients needed<\/strong><\/h2>\n<p>To make dried neem flower rice (vepampoo sadam), you\u2019ll need raw rice, water, oil (preferably gingelly oil), sun-dried chilies, mustard seeds, urad dal, chana dal, curry leaves, dried neem flowers, and salt. These simple ingredients come together to create a flavorful and comforting dish that\u2019s both healing and satisfying. Please check the recipe card for exact measurements.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture><source data-lazy-srcset=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice.webp 1200w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-200x300.webp 200w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-683x1024.webp 683w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-768x1152.webp 768w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-1024x1536.webp 1024w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-600x900.webp 600w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-150x225.webp 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" type=\"image\/webp\"><img loading=\"lazy\" height=\"1800\" width=\"1200\" srcset=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice.jpg 1200w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-200x300.jpg 200w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-683x1024.jpg 683w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-768x1152.jpg 768w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-1024x1536.jpg 1024w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-600x900.jpg 600w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" class=\"wp-image-41245 sp-no-webp\" alt=\"slanting shot of vepampoo rice in white bowl\" decoding=\"async\" data-pin-description=\"This dried neem flower rice, also known as vepampoo sadam, is a traditional South Indian recipe known for its digestive benefits. It's a quick and comforting meal, perfect for soothing the stomach.\" src=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice.jpg\"\/><img loading=\"lazy\" src=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice.jpg\" height=\"1800\" width=\"1200\" srcset=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice.jpg 1200w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-200x300.jpg 200w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-683x1024.jpg 683w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-768x1152.jpg 768w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-1024x1536.jpg 1024w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-600x900.jpg 600w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/DriedNeemFlowerRice-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" class=\"wp-image-41245 sp-no-webp\" alt=\"slanting shot of vepampoo rice in white bowl\" decoding=\"async\" data-pin-description=\"This dried neem flower rice, also known as vepampoo sadam, is a traditional South Indian recipe known for its digestive benefits. It's a quick and comforting meal, perfect for soothing the stomach.\"\/> <\/source><\/picture><\/figure>\n<\/div>\n<h2 id=\"frequently-asked-questions\" class=\"wp-block-heading\">Frequently asked questions<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1748999068876\"><strong class=\"schema-faq-question\"><strong>What kind of rice should I use?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">I\u2019ve tried this recipe with regular raw rice, brown rice, and millet. You can also use parboiled rice. For inspiration, try my <a href=\"https:\/\/www.vidhyashomecooking.com\/garlic-rice-poondu-sadam\/\">garlic rice <\/a>recipe, which features brown rice.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1748999130925\"><strong class=\"schema-faq-question\"><strong>Where can I find dried neem flowers?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">I usually bring them from India. During Telugu and Tamil New Year, you can often find them at Indian grocery stores in the US.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1748999144773\"><strong class=\"schema-faq-question\"><strong>Can I substitute fresh neem flowers for dried ones?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">I haven\u2019t tried this recipe with fresh neem flowers, so I\u2019m not sure.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1748999163772\"><strong class=\"schema-faq-question\"><strong>Is this dish very bitter?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Neem flowers have a mild bitterness that\u2019s balanced by spices and rice, making it surprisingly subtle and tasty.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1748999204662\"><strong class=\"schema-faq-question\"><strong>Can I adjust the spice level?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Definitely! You can use fewer dried chilies or skip them altogether for a milder version.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<h2 id=\"how-to-make-dried-neem-flower-rice\" class=\"wp-block-heading\">How to make dried neem flower rice<\/h2>\n<ul class=\"wp-block-list\">\n<li>To prepare dried neem flower rice, start by cooking the rice using your preferred method. I cooked it with twice the amount of water (1:2, rice-to-water ratio) in a pressure cooker, using the pot-in-pot method, and let it cook for three whistles. Once done, let the pressure release naturally, then set the rice aside.<\/li>\n<li>Heat 2 tablespoons of oil in a pan or kadai. Shallow-fry the sun-dried chilies until they turn a brownish-black color, turning them occasionally to ensure even cooking. Remove them and set aside.<\/li>\n<li>In the same oil, temper the mustard seeds, urad dal, and chana dal. When the mustard seeds start to splutter, add the curry leaves and the dried neem flowers. Shallow-fry until the dried neem flowers become nicely brown and crisp.<\/li>\n<li>Reduce the heat to low, then add the cooked rice along with the salt. Gently mix everything. Crush the sun-dried chilies lightly and add them to the rice, mixing again.<\/li>\n<li>The dried neem flower rice is now ready. Serve hot with raita, such as cilantro raita or danger pachadi.<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture><source data-lazy-srcset=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam.webp 1200w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-200x300.webp 200w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-683x1024.webp 683w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-768x1152.webp 768w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-1024x1536.webp 1024w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-600x900.webp 600w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-150x225.webp 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" type=\"image\/webp\"><img loading=\"lazy\" height=\"1800\" width=\"1200\" srcset=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam.jpg 1200w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-200x300.jpg 200w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-683x1024.jpg 683w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-768x1152.jpg 768w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-1024x1536.jpg 1024w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-600x900.jpg 600w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" class=\"wp-image-41247 sp-no-webp\" alt=\"overhead shot of vepampoo rice placed in a bowl on a white plate\" decoding=\"async\" data-pin-description=\"This dried neem flower rice, also known as vepampoo sadam, is a traditional South Indian recipe known for its digestive benefits. It's a quick and comforting meal, perfect for soothing the stomach.\" src=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam.jpg\"\/><img loading=\"lazy\" src=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam.jpg\" height=\"1800\" width=\"1200\" srcset=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam.jpg 1200w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-200x300.jpg 200w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-683x1024.jpg 683w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-768x1152.jpg 768w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-1024x1536.jpg 1024w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-600x900.jpg 600w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadam-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" class=\"wp-image-41247 sp-no-webp\" alt=\"overhead shot of vepampoo rice placed in a bowl on a white plate\" decoding=\"async\" data-pin-description=\"This dried neem flower rice, also known as vepampoo sadam, is a traditional South Indian recipe known for its digestive benefits. It's a quick and comforting meal, perfect for soothing the stomach.\"\/> <\/source><\/picture><\/figure>\n<\/div>\n<h2 id=\"recipe-notes\" class=\"wp-block-heading\">Recipe Notes<\/h2>\n<ul class=\"wp-block-list\">\n<li>For this quantity, you can use up to 1.5 tablespoons of dried neem flowers, if desired.<\/li>\n<li>Since the sun-dried chilies I used were already salted, I added only \u00bd teaspoon of salt; adjust this to your taste.<\/li>\n<li>If you\u2019re making this rice to alleviate stomach ailments, you can skip the dried chilies and use \u00bd teaspoon of freshly ground black pepper for a milder version.<\/li>\n<\/ul>\n<h2 id=\"more-variety-rice-recipes\" class=\"wp-block-heading\">More variety rice recipes<\/h2>\n<h2 id=\"%f0%9f%93%96-recipe\" class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe<\/h2>\n<div id=\"wprm-recipe-container-14155\" class=\"wprm-recipe-container\" data-recipe-id=\"14155\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-testing\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><picture><source data-lazy-srcset=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-150x150.webp 150w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-300x300.webp 300w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-1024x1024.webp 1024w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-768x768.webp 768w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-645x650.webp 645w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-970x978.jpg 970w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-360x361.webp 360w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-720x722.jpg 720w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-500x500.webp 500w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-600x600.webp 600w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-100x100.webp 100w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-96x96.webp 96w,https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1.webp 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" type=\"image\/webp\"><img loading=\"lazy\" height=\"150\" width=\"150\" srcset=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-150x150.jpg 150w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-300x300.jpg 300w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-1024x1024.jpg 1024w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-768x768.jpg 768w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-645x650.jpg 645w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-970x978.jpg 970w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-360x361.jpg 360w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-720x722.jpg 720w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-500x500.jpg 500w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-600x600.jpg 600w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-100x100.jpg 100w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-96x96.jpg 96w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1.jpg 1200w\" data-lazy-sizes=\"(max-width: 150px) 100vw, 150px\" class=\"attachment-150x150 size-150x150 sp-no-webp\" alt=\"square image of vepampoo sadam served in white bowl\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" src=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-150x150.jpg\"\/><img loading=\"lazy\" src=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-150x150.jpg\" height=\"150\" width=\"150\" srcset=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-150x150.jpg 150w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-300x300.jpg 300w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-1024x1024.jpg 1024w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-768x768.jpg 768w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-645x650.jpg 645w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-970x978.jpg 970w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-360x361.jpg 360w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-720x722.jpg 720w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-500x500.jpg 500w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-600x600.jpg 600w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-100x100.jpg 100w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1-96x96.jpg 96w, https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/VepampooSadham-1.jpg 1200w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" class=\"attachment-150x150 size-150x150 sp-no-webp\" alt=\"square image of vepampoo sadam served in white bowl\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\"\/> <\/source><\/picture><\/div>\n<p><a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.vidhyashomecooking.com%2Fvepampoosadam-dried-neem-flower-rice%2F&amp;media=https%3A%2F%2Fwww.vidhyashomecooking.com%2Fwp-content%2Fuploads%2F2025%2F06%2FPinterestVepampooSadam.jpg&amp;description=This+dried+neem+flower+rice%2C+also+known+as+vepampoo+sadam%2C+is+a+traditional+South+Indian+recipe+known+for+its+digestive+benefits.+It%27s+a+quick+and+comforting+meal%2C+perfect+for+soothing+the+stomach.+The+earthy+flavors+of+dried+neem+flowers+pair+beautifully+with+rice+and+spices%2C+creating+a+simple+yet+nourishing+dish.&amp;is_video=false\" style=\"color: #ffffff;background-color: #889f6b;border-color: #ffffff;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"14155\" data-url=\"https:\/\/www.vidhyashomecooking.com\/vepampoosadam-dried-neem-flower-rice\/\" data-media=\"https:\/\/www.vidhyashomecooking.com\/wp-content\/uploads\/2025\/06\/PinterestVepampooSadam.jpg\" data-description=\"This dried neem flower rice, also known as vepampoo sadam, is a traditional South Indian recipe known for its digestive benefits. It's a quick and comforting meal, perfect for soothing the stomach. The earthy flavors of dried neem flowers pair beautifully with rice and spices, creating a simple yet nourishing dish.\" data-repin=\"\" role=\"button\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"\/><\/g><\/svg><\/span> Pin Recipe<\/a><br \/>\n\t<a href=\"https:\/\/www.vidhyashomecooking.com\/wprm_print\/vepampoo-sadam-dried-neem-flowers-rice\" style=\"color: #ffffff;background-color: #c7984d;border-color: #ffffff;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"14155\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a><\/p>\n<style><![CDATA[<![CDATA[#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }]]]]><![CDATA[>]]><\/style>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg>\n<\/div>\n<h2 id=\"vepampoo-sadam-dried-neem-flowers-rice\" class=\"wprm-recipe-name wprm-block-text-bold\">Vepampoo Sadam | Dried Neem Flowers Rice<\/h2>\n<p>This dried neem flower rice, also known as vepampoo sadam, is a traditional South Indian recipe known for its digestive benefits. It\u2019s a quick and comforting meal, perfect for soothing the stomach. The earthy flavors of dried neem flowers pair beautifully with rice and spices, creating a simple yet nourishing dish.<\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Entree<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">South Indian, Tamil Nadu<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14155 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"14155\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">154<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14155-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"14155\" data-servings=\"4\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Measurement Details: 1 tbsp = 15ml; 1 tsp = 5ml ; 1 cup = 240ml;<\/h4>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-14155-instructions-container wprm-block-text-normal\" data-recipe=\"14155\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-14155-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>To prepare dried neem flower rice, start by cooking the rice using your preferred method. I cooked it with twice the amount of water (1:2, rice-to-water ratio) in a pressure cooker, using the pot-in-pot method, and let it cook for three whistles. Once done, let the pressure release naturally, then set the rice aside.<\/p>\n<\/li>\n<li id=\"wprm-recipe-14155-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Heat 2 tablespoons of oil in a pan or kadai. Shallow-fry the sun-dried chilies until they turn a brownish-black color, turning them occasionally to ensure even cooking. Remove them and set aside.<\/p>\n<\/li>\n<li id=\"wprm-recipe-14155-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>In the same oil, temper the mustard seeds, urad dal, and chana dal. When the mustard seeds start to splutter, add the curry leaves and the dried neem flowers. Shallow-fry until the dried neem flowers become nicely brown and crisp.<\/p>\n<\/li>\n<li id=\"wprm-recipe-14155-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Reduce the heat to low, then add the cooked rice along with the salt. Gently mix everything. Crush the sun-dried chilies lightly and add them to the rice, mixing again.<\/p>\n<\/li>\n<li id=\"wprm-recipe-14155-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>The dried neem flower rice is now ready. Serve hot with raita, such as cilantro raita or danger pachadi.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-14155\" class=\"wprm-recipe-video-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3>\n<p><iframe loading=\"lazy\" title=\"Dried Neem Flower Rice | Vepampoo Sadam\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/EdKmR6vHV8Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li><span data-preserver-spaces=\"true\">For this quantity, you can use up to 1.5 tablespoons of dried neem flowers, if desired. <\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Since the sun-dried chilies I used were already salted, I added only \u00bd teaspoon of salt; adjust this to your taste. <\/span><\/li>\n<li><span data-preserver-spaces=\"true\">If you\u2019re making this rice to alleviate stomach ailments, you can skip the dried chilies and use \u00bd teaspoon of freshly ground black pepper for a milder version.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">154<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">295<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">34<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">114<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p class=\"disclaimer\">I am not a nutritionist. The nutritional information is provided as a courtesy and is an\u00a0estimate only. It varies depending upon the product types or brands.<\/p>\n<\/div>\n<\/div>\n<p>Originally posted in 2015, this recipe has now been updated with a video, fresh photos, and a brand-new FAQ section!<\/p>\n<p> \u00a0\u00a0<\/p>\n<p><!--<rdf:RDF xmlns:rdf=\"http:\/\/www.w3.org\/1999\/02\/22-rdf-syntax-ns#\"\n\t\t\txmlns:dc=\"http:\/\/purl.org\/dc\/elements\/1.1\/\"\n\t\t\txmlns:trackback=\"http:\/\/madskills.com\/public\/xml\/rss\/module\/trackback\/\">\n\t\t<rdf:Description rdf:about=\"https:\/\/www.vidhyashomecooking.com\/vepampoosadam-dried-neem-flower-rice\/\"\n    dc:identifier=\"https:\/\/www.vidhyashomecooking.com\/vepampoosadam-dried-neem-flower-rice\/\"\n    dc:title=\"Vepampoo Sadam | Dried Neem Flower Rice\"\n    trackback:ping=\"https:\/\/www.vidhyashomecooking.com\/vepampoosadam-dried-neem-flower-rice\/trackback\/\" \/>\n<\/rdf:RDF>-->\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>This dried neem flower rice, also known as vepampoo sadam, is a traditional South Indian recipe known for its digestive benefits. It\u2019s a quick and comforting meal, perfect for soothing the stomach. The earthy flavors of dried neem flowers pair beautifully with rice and spices, creating a simple yet nourishing dish. The neem tree truly [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":275498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102702,102700,102703,102701,102704,102705],"tags":[2593,102706,102707,1897,102708,6658,2556,102709,102710],"dealstore":[],"offerexpiration":[],"class_list":["post-275497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dried-neem-flower-rice","category-home-remedies","category-neem-benefits","category-variety-rice","category-vepampoo","category-vepampoosadam","tag-dish","tag-dried-neem-flower-rice","tag-home-remedies","tag-indian","tag-neem-benefits","tag-south","tag-traditional","tag-vepampoo","tag-vepampoosadam"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Traditional South Indian Dish - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=275497\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Traditional South Indian Dish - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This dried neem flower rice, also known as vepampoo sadam, is a traditional South Indian recipe known for its digestive benefits. It\u2019s a quick and comforting meal, perfect for soothing the stomach. The earthy flavors of dried neem flowers pair beautifully with rice and spices, creating a simple yet nourishing dish. 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