{"id":271912,"date":"2025-06-04T03:37:54","date_gmt":"2025-06-04T03:37:54","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/food-allergies-at-summer-camp-advocating-for-your-child\/"},"modified":"2025-06-04T03:37:54","modified_gmt":"2025-06-04T03:37:54","slug":"food-allergies-at-summer-camp-advocating-for-your-child","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=271912","title":{"rendered":"Food Allergies at Summer Camp: Advocating for Your Child"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Before waving goodbye to your child at summer camp, it\u2019s essential to ensure the camp staff fully understands your child\u2019s allergy, how to prevent exposure, and how to recognize and handle an allergic reaction.<\/p>\n<figure class=\"wp-block-image size-large is-resized\">\n<\/figure>\n<p>Despite taking every precaution, accidental exposures can still happen if your child\u2019s allergen is present in the environment. Frank and thorough conversations ahead of time help staff be prepared to recognize symptoms and take action, if needed.<\/p>\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\">\n<figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201950\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" class=\"wp-image-201950 size-full\" data-lazy-srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-683x1024-optimized.png 683w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-200x300-optimized.png 200w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-768x1152-optimized.png 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-175x263-optimized.png 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-450x675-optimized.png 450w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-optimized.png 800w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-lazy-src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-683x1024-optimized.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201950\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-683x1024-optimized.png\" alt=\"\" class=\"wp-image-201950 size-full\" srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-683x1024-optimized.png 683w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-200x300-optimized.png 200w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-768x1152-optimized.png 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-175x263-optimized.png 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-450x675-optimized.png 450w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Food-Allergy-Mental-Health-Tip-optimized.png 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/figure>\n<div class=\"wp-block-media-text__content\">\n<p>Depending on the age and anxiety level of your child, you may not want your child to be present for these conversations. Because she\u2019s had multiple life-threatening and frightening reactions and ER visits over the years, talking about my daughter\u2019s symptoms and how severe they are makes her extremely anxious. Instead, I assure her that I will train the staff and make sure they know what to do in an emergency.<\/p>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-communication-is-key\"><strong>Communication is KEY!<\/strong><\/h2>\n<p>People without food allergies or who have not witnessed an anaphylactic reaction may not understand how severe they can be. Without personal experience, people may not know how quickly reactions can escalate, may not recognize the signs, or respond quickly enough in an emergency. It is up to you as the parent advocate to make sure they understand the severity, signs, and steps to take.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-time-it-right\"><strong>Time it Right<\/strong><\/h3>\n<p>Educating caretakers, educators, and camp staff about the severity of your child\u2019s allergy, how to prevent accidental exposure, and how to implement the Emergency Anaphylaxis plan is an integral part of keeping your child safe. <strong>These conversations need to take place prior to camp drop off, not during the hustle and bustle of orientation and goodbyes.<\/strong><\/p>\n<p><strong>?Make an appointment ahead of time to discuss your child\u2019s allergy with the appropriate staff.\u00a0<\/strong><\/p>\n<p>We met with the camp director and nurse ahead of camp and went through my daughter\u2019s details. They share the background and Emergency Anaphylaxis Plan with other staff ahead of the first day of camp. That way, on drop-off day, I can follow up with my daughter\u2019s specific counselor, review the plan, and address any questions.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-what-to-bring-to-the-meeting\"><strong>What to Bring to the Meeting<\/strong><\/h3>\n<p>When you meet, bring the following:<\/p>\n<ul class=\"wp-block-list\">\n<li>a detailed copy of your child\u2019s emergency anaphylaxis plan\u00a0<\/li>\n<li>any medications that would be used to manage a reaction.\u00a0<\/li>\n<li>An epinephrine trainer or an expired injector for staff training. They can practice the trainer on themselves, or use it on an orange or another fruit to practice with an expired injector pen. (Thank you to my allergy mom friends for this suggestion!)<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201952\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"clipboard and pen with staying safe at summer camp checklist\" class=\"wp-image-201952\" style=\"width:532px;height:auto\" data-lazy-srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-optimized.png 800w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-300x300-optimized.png 300w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-150x150-optimized.png 150w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-768x768-optimized.png 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-175x175-optimized.png 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-450x450-optimized.png 450w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" data-lazy-src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-optimized.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201952\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-optimized.png\" alt=\"clipboard and pen with staying safe at summer camp checklist\" class=\"wp-image-201952\" style=\"width:532px;height:auto\" srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-optimized.png 800w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-300x300-optimized.png 300w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-150x150-optimized.png 150w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-768x768-optimized.png 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-175x175-optimized.png 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Allergy-800-x-800-px-450x450-optimized.png 450w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-what-to-discuss\"><strong>What to Discuss:<\/strong><\/h2>\n<h3 class=\"wp-block-heading\" id=\"h-detailed-description-of-your-child-s-allergy\"><strong>Detailed Description of Your Child\u2019s Allergy<\/strong><\/h3>\n<ol class=\"wp-block-list\">\n<li>What are the allergens? (ex: wheat\/barley\/rye)<\/li>\n<li>What types of foods\/products should be avoided? (cereals, breads, crackers, Play-Doh) Be sure to include things that the allergen often hides in, such as sauces, condiments, candies. For example, soy sauce contains wheat, which most people would not know.<\/li>\n<li>Explain how the allergen can be encountered (airborne, contact, ingestion) and how to prevent it.<\/li>\n<li>Review the food management plan you made with camp staff and any precautions they will be taking (eating only approved foods, bringing your own, special seating, etc.).<\/li>\n<li>Emphasize the severity of the allergy. If it is life-threatening, communicate this! Many people have little experience with or understanding of how serious food allergies can be, so be clear and explicit when explaining.\u00a0<\/li>\n<\/ol>\n<ol class=\"wp-block-list\"\/>\n<h3 class=\"wp-block-heading\" id=\"h-allergic-reaction-symptoms-and-timeline\"><strong>Allergic Reaction Symptoms and Timeline<\/strong><\/h3>\n<ol class=\"wp-block-list\">\n<li>Describe how your child\u2019s reactions usually start (persistent cough, wheezing, runny nose, vomiting, etc.). Having these symptoms listed is helpful, too.<\/li>\n<li>Emphasize how the reaction can progress quickly, within minutes, to a life-threatening level.<\/li>\n<li>State again the importance of giving the epinephrine injection immediately if a reaction is suspected.<\/li>\n<\/ol>\n<ol start=\"2\" class=\"wp-block-list\"\/>\n<p>**Be mindful of your child\u2019s emotions when discussing this. In order to avoid causing your child anxiety, you may not want to discuss the severity of the allergy in front of your child.\u00a0<\/p>\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201953\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"list of severe anaphylaxis symptoms and symbols\" class=\"wp-image-201953\" style=\"width:667px;height:auto\" data-lazy-srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-683x1024-optimized.png 683w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-200x300-optimized.png 200w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-768x1152-optimized.png 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-175x263-optimized.png 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-450x675-optimized.png 450w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-optimized.png 800w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-lazy-src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-683x1024-optimized.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201953\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-683x1024-optimized.png\" alt=\"list of severe anaphylaxis symptoms and symbols\" class=\"wp-image-201953\" style=\"width:667px;height:auto\" srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-683x1024-optimized.png 683w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-200x300-optimized.png 200w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-768x1152-optimized.png 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-175x263-optimized.png 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-450x675-optimized.png 450w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/2-optimized.png 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-emergency-anaphylaxis-plan\"><strong>Emergency Anaphylaxis Plan<\/strong><\/h3>\n<ol start=\"3\" class=\"wp-block-list\"\/>\n<p>We provide the typical FARE Emergency Care form for the camp, but I also make a more streamlined version that is customized for my daughter. It has less text and larger print for the action steps. When meeting with camp, be sure to discuss:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Symptoms and Steps<\/strong>\n<ol class=\"wp-block-list\">\n<li>Your child\u2019s typical symptoms when having a reaction<\/li>\n<li>Step-by-Step instructions for how to administer medications and call for help.<\/li>\n<li>Emergency contact information (911, your contact info, doctor\u2019s phone number)<\/li>\n<\/ol>\n<\/li>\n<li><strong>Clarify where the epinephrine injectors are stored<\/strong> (if relying on the camp\u2019s) or where\/how your child\u2019s will be stored\/carried.<\/li>\n<li><strong>Take precautions for summer temperatures<\/strong>\u2013 remember medications are temperature sensitive. These <a href=\"https:\/\/www.amazon.com\/FRIO-Insulin-Cooling-Wallet-1130SMBK1130SMBL\/dp\/B0002262GM\/ref=sr_1_1_pp?crid=3D91K9QG0NG6Y&amp;dib=eyJ2IjoiMSJ9.Qa4UvOlRFwMl_6Buab3XrTA1cEl9T9I2V16syReQSlMfNO9IDbMSCWrHtz7v_ECFpgKI76p4quikfu7KZ5uRVWry8y2cLijlsTG__2MLrq0rGxRyYWPxuxoSOhgIsnPMUIPglbKlkSvxqqzWdvd8zL773VSXZDmx7Agr7ELueZK54wWqzPph83dqPgzmXxCgxDCb1LzLu01sVtxedbkeqebURTFBc7e-K-fRJPiMJ1p1Kqx6ZfUYec8WysUjmYQ39LAiDgiV4YZcae9kQ5RyZj3kZr6A-9LWKanH408HJRA.FGMBkhEJnkFg785zaFxINA0hsK6MrpPMNSebbz7iq3g&amp;dib_tag=se&amp;keywords=frio%2Binsulin%2Bcooling%2Bcase%2Bfor%2Btravel&amp;qid=1748988677&amp;s=hpc&amp;sprefix=frio%2B%2Chpc%2C121&amp;sr=1-1&amp;th=1\">products<\/a> help <a href=\"https:\/\/www.amazon.com\/BreezyPacks-medicine-temperature-Recharges-Electricity\/dp\/B0C312JN1F\/ref=sr_1_2?crid=2FVS91UHK3L1J&amp;dib=eyJ2IjoiMSJ9.dQ0gTbQfN7b6JfnTCDVIZ07fNAwc7cyDkN-zQSxHUD6lhUf0IihDBuqYFl2tmMArG6GMCDUpRIl9pJm7Xcx9G6_gLCQ4Zh81g-iM4ClVQBRbpUkXK1d7hVmxdQ6S2yASaf6ck3X2R7DEXz8GJ0Xs8i_YeYC23qXPZJ3aNvR6QmK0CdSbA5mBeYfZadmavSIw_UPMQemQWQgc2ir1_qkaVOElezZYjGRtjcJeY25kxqN7UaKbOtgStBaSWMmg3XTL5D6bq-0cA6AxO73utdleSygtj9TmHqQWqSlHkdlO5rw.s-yKaD9HM5giu0gJEbh-AKvB5YIzTGkQoznp9l-bqAs&amp;dib_tag=se&amp;keywords=self%2Bcooling%2Binsulin%2Bcooling%2Bcase%2Bfor%2Btravel&amp;qid=1748988735&amp;s=hpc&amp;sprefix=self%2Bcooling%2Binsulin%2Bcooling%2Bcase%2Bfor%2Btravel%2Chpc%2C84&amp;sr=1-2&amp;th=1\">insulate epinephrine <\/a>in the heat.\u00a0<\/li>\n<li><strong>Ensure that there are TWO epinephrine injectors <\/strong>accessible and that they are within the expiration date. If one fails, you have a backup. You are also prepared for a bi-phasic reaction. Remember each injection buys about 15 minutes of time.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201951\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"abbreviated version of the F.A.R.E. Food Allergy Emergency Care Plan\" class=\"wp-image-201951\" style=\"width:557px;height:auto\" data-lazy-srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-683x1024-optimized.png 683w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-200x300-optimized.png 200w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-768x1152-optimized.png 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-175x263-optimized.png 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-450x675-optimized.png 450w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-optimized.png 800w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-lazy-src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-683x1024-optimized.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201951\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-683x1024-optimized.png\" alt=\"abbreviated version of the F.A.R.E. Food Allergy Emergency Care Plan\" class=\"wp-image-201951\" style=\"width:557px;height:auto\" srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-683x1024-optimized.png 683w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-200x300-optimized.png 200w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-768x1152-optimized.png 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-175x263-optimized.png 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-450x675-optimized.png 450w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/1-optimized.png 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-psa-take-a-seat\"><strong>PSA- TAKE A SEAT!<\/strong><\/h4>\n<div class=\"wp-block-media-text is-stacked-on-mobile\">\n<figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201955\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"megaphone with P.S.A. lettering on it\" class=\"wp-image-201955 size-full\" data-lazy-srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-683x1024-optimized.png 683w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-200x300-optimized.png 200w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-768x1152-optimized.png 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-175x263-optimized.png 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-450x675-optimized.png 450w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-optimized.png 800w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-lazy-src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-683x1024-optimized.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201955\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-683x1024-optimized.png\" alt=\"megaphone with P.S.A. lettering on it\" class=\"wp-image-201955 size-full\" srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-683x1024-optimized.png 683w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-200x300-optimized.png 200w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-768x1152-optimized.png 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-175x263-optimized.png 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-450x675-optimized.png 450w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/PSA-TAKE-A-SEAT-optimized.png 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/figure>\n<div class=\"wp-block-media-text__content\">\n<p>One thing we emphasize with staff about my child\u2019s emergency plan is to have her sit or lie down right away if a reaction is suspected. The goal is to calm and slow her body systems as much as possible. <\/p>\n<p>In summer camp situations, a young counselor may want to walk your child to the nurse or office for help. <\/p>\n<p>This may waste precious moments <strong>and<\/strong> could speed up the reaction from the exertion.\u00a0<\/p>\n<\/div>\n<\/div>\n<p>Instead, the child should stay put, sit or lie down, and stay as calm as possible. For my daughter, we insist that the epinephrine injector always be physically with her or her counselor- never across campus or in a distant office. <\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201772\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"patagonia hip pack filled with emergency epi pen and medications for anaphylaxis. pictured in a post about managing mental load of food allergies\" class=\"wp-image-201772\" data-lazy-srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-1024x724-optimized.jpg 1024w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-300x212-optimized.jpg 300w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-768x543-optimized.jpg 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-1536x1085-optimized.jpg 1536w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-2048x1447-optimized.jpg 2048w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-175x124-optimized.jpg 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-450x318-optimized.jpg 450w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-1170x827-optimized.jpg 1170w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-lazy-src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-1024x724-optimized.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201772\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-1024x724-optimized.jpg\" alt=\"patagonia hip pack filled with emergency epi pen and medications for anaphylaxis. pictured in a post about managing mental load of food allergies\" class=\"wp-image-201772\" srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-1024x724-optimized.jpg 1024w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-300x212-optimized.jpg 300w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-768x543-optimized.jpg 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-1536x1085-optimized.jpg 1536w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-2048x1447-optimized.jpg 2048w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-175x124-optimized.jpg 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-450x318-optimized.jpg 450w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/03\/emergency-bag-scaled-e1743021166877-1170x827-optimized.jpg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><figcaption class=\"wp-element-caption\">My daughter doesn\u2019t go anywhere without her \u201cE Bag\u201d. It has everything she needs in an anaphylactic emergency.<\/figcaption><\/figure>\n<p>Now that she is old enough, she carries her emergency kit in a hip pack at all times on outings and at camp. We\u2019ve learned at an early age that minutes matter.\u00a0<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-talk-with-your-child\"><strong>Talk with Your Child<\/strong><\/h3>\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:26% auto\">\n<figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201954\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" class=\"wp-image-201954 size-full\" data-lazy-srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-683x1024-optimized.png 683w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-200x300-optimized.png 200w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-768x1152-optimized.png 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-175x263-optimized.png 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-450x675-optimized.png 450w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-optimized.png 800w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-lazy-src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-683x1024-optimized.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201954\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-683x1024-optimized.png\" alt=\"\" class=\"wp-image-201954 size-full\" srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-683x1024-optimized.png 683w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-200x300-optimized.png 200w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-768x1152-optimized.png 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-175x263-optimized.png 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-450x675-optimized.png 450w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/06\/Untitled-design-10-optimized.png 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/figure>\n<div class=\"wp-block-media-text__content\">\n<p>Lastly, remember to have a special conversation with your child about staying safe at camp. <\/p>\n<\/div>\n<\/div>\n<ol class=\"wp-block-list\">\n<li>Go over the meal plan you made (which items are safe, which to avoid, whom to ask for help). Provide a highlighted list of safe snacks and foods for their reference, or provide your own snacks and foods to be kept in a designated location.<\/li>\n<li>Discuss whom your child should talk to if something doesn\u2019t feel right or if they don\u2019t feel safe in a situation.\u00a0<\/li>\n<li>Make sure they understand what to do if they suspect they are having a reaction. Ask if they have any questions.<\/li>\n<li>Empower your child with practiced phrases to decline offers of food that they don\u2019t feel safe eating. Well-intentioned camp staff may have gone to great lengths to make sure a food is \u201csafe,\u201d but if your child doesn\u2019t feel comfortable eating it, empower them to make the call. These are some we use:\n<ul class=\"wp-block-list\">\n<li>\u201cThank you for thinking of me, but I brought my own treat.\u201d\u00a0\u00a0<\/li>\n<li>\u201cThank you. It looks great, but I\u2019m not hungry for ____.\u201d<\/li>\n<li>Or a simple, \u201cNo, thank you. I don\u2019t eat foods without labels.\u201d<\/li>\n<\/ul>\n<\/li>\n<li>Pack the emergency kit together. Check the expiration dates and make sure it includes a copy of their emergency plan. If you haven\u2019t already, be sure to read this article about <a href=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-a-parents-guide\/\">Staying Safe at Summer Camp.<\/a><\/li>\n<\/ol>\n<p>Taking these precautionary steps and having these conversations with staff and your child will go a long way to ensure your child has a safe and fun summer camp experience. As allergy parents, we always hope for the best, but prepare for the worst. <\/p>\n<h3 class=\"wp-block-heading\" id=\"h-for-more-food-allergy-articles-and-support-check-out-these-articles\">For More Food Allergy articles and support, check out these articles:<\/h3>\n<h2 class=\"wp-block-heading\" id=\"h-what-s-my-allergy-story\"><strong>What\u2019s My Allergy Story?<\/strong><\/h2>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"720\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201581\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"picture of the author in her kitchen\" class=\"wp-image-201581\" data-lazy-srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/02\/colleen01-optimized.jpg 1020w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/02\/colleen01-300x212-optimized.jpg 300w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/02\/colleen01-768x542-optimized.jpg 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/02\/colleen01-175x124-optimized.jpg 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/02\/colleen01-450x318-optimized.jpg 450w\" data-lazy-sizes=\"(max-width: 1020px) 100vw, 1020px\" data-lazy-src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/02\/colleen01-optimized.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"720\" data-pin-url=\"https:\/\/pocketchangegourmet.com\/food-allergies-at-summer-camp-advocating-for-your-child\/?tp_image_id=201581\" data-pin-nopin=\"nopin\" data-pin-title=\"Food Allergies at Summer Camp: Advocating for Your Child\" src=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/02\/colleen01-optimized.jpg\" alt=\"picture of the author in her kitchen\" class=\"wp-image-201581\" srcset=\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/02\/colleen01-optimized.jpg 1020w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/02\/colleen01-300x212-optimized.jpg 300w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/02\/colleen01-768x542-optimized.jpg 768w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/02\/colleen01-175x124-optimized.jpg 175w, https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/02\/colleen01-450x318-optimized.jpg 450w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\"\/><\/figure>\n<p>I\u2019m Colleen, a retired middle school teacher and mom of 3. I\u2019ve been managing my youngest daughter\u2019s severe food allergies to wheat, barley, and rye for over a decade. <\/p>\n<p>Some of what I\u2019ve learned about parenting a child with food allergies, I\u2019ve unfortunately learned the hard way. She has had multiple anaphylactic reactions since she was seven months old, so we unfortunately know our way around an Epi-pen and the Pediatric Emergency Room.<\/p>\n<p>I wholeheartedly believe that with better coaching, more accessible information and support, we could have avoided some of our daughter\u2019s reactions. I hope that by sharing what I\u2019ve learned, I can help make food allergy life a little easier and safer for your loved one.<\/p>\n<p>With love and support for your journey,\u00a0<\/p>\n<p>Colleen<\/p>\n<div class=\"saboxplugin-wrap\" itemtype=\"http:\/\/schema.org\/Person\" itemscope=\"\" itemprop=\"author\">\n<div class=\"saboxplugin-tab\">\n<div class=\"saboxplugin-gravatar\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"nopin\" alt=\"Colleen\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" data-lazy-srcset=\"https:\/\/secure.gravatar.com\/avatar\/f7da4769cf7e4842169d48e6c7a591aef4e57eb91302563b2fc5f1bca146b7d1?s=200&amp;d=identicon&amp;r=g 2x\" class=\"avatar avatar-100 photo\" height=\"100\" width=\"100\" itemprop=\"image\" data-lazy-src=\"https:\/\/secure.gravatar.com\/avatar\/f7da4769cf7e4842169d48e6c7a591aef4e57eb91302563b2fc5f1bca146b7d1?s=100&amp;d=identicon&amp;r=g\"\/><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"nopin\" alt=\"Colleen\" src=\"https:\/\/secure.gravatar.com\/avatar\/f7da4769cf7e4842169d48e6c7a591aef4e57eb91302563b2fc5f1bca146b7d1?s=100&amp;d=identicon&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/f7da4769cf7e4842169d48e6c7a591aef4e57eb91302563b2fc5f1bca146b7d1?s=200&amp;d=identicon&amp;r=g 2x\" class=\"avatar avatar-100 photo\" height=\"100\" width=\"100\" itemprop=\"image\"\/><\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Before waving goodbye to your child at summer camp, it\u2019s essential to ensure the camp staff fully understands your child\u2019s allergy, how to prevent exposure, and how to recognize and handle an allergic reaction. Despite taking every precaution, accidental exposures can still happen if your child\u2019s allergen is present in the environment. Frank and thorough [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":271913,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[18288,39070,15122,2301,2074,539],"dealstore":[],"offerexpiration":[],"class_list":["post-271912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-advocating","tag-allergies","tag-camp","tag-child","tag-food","tag-summer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Food Allergies at Summer Camp: Advocating for Your Child - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=271912\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food Allergies at Summer Camp: Advocating for Your Child - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Before waving goodbye to your child at summer camp, it\u2019s essential to ensure the camp staff fully understands your child\u2019s allergy, how to prevent exposure, and how to recognize and handle an allergic reaction. 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